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Let Go Of Shame Silently Heal What No One Knows About

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Let Go Of Shame Silently Heal What No One Knows About

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Author : Onyeka Godfrey
language : en
Publisher: Recorded Books
Release Date : 2025-08-13

Let Go Of Shame Silently Heal What No One Knows About written by Onyeka Godfrey and has been published by Recorded Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-08-13 with Psychology categories.

Not all wounds are visible—and not all healing needs to be loud. This book offers quiet support for releasing silent shame. The kind that lingers beneath the surface, attached to stories you never told anyone. With tenderness and truth, you’ll learn how to meet yourself in the dark corners of your memory and emerge whole. There’s no need to shout your healing. You can let go in whispers, in private decisions, in sacred solitude. This book holds your hand through it, gently.

Healing For The Silent Ones

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Author : Ayla Corwyn
language : en
Publisher: Rashid khan
Release Date : 2025-07-15

Healing For The Silent Ones written by Ayla Corwyn and has been published by Rashid khan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-07-15 with Self-Help categories.

Healing for the Silent Ones is a heartfelt guide for anyone who's been quietly suffering — carrying wounds they can't explain and emotions they can't express. This book is for the overthinkers, the people-pleasers, the strong ones who never ask for help. Through gentle words, deep truths, and powerful insights, you'll learn how to finally face what you've buried, find peace with your past, and reconnect with the version of yourself you lost. If you've ever felt unheard, unseen, or emotionally drained — this book is your safe space to begin healing from the inside out. You are not broken. You are not alone. And your healing starts here.

Heal Loud Or Heal Quietly Just Heal Everyone S Path Is Worth Walking

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Author : Sybex Books
language : en
Publisher: Recorded Books
Release Date : 2025-06-23

Heal Loud Or Heal Quietly Just Heal Everyone S Path Is Worth Walking written by Sybex Books and has been published by Recorded Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-06-23 with Self-Help categories.

There is no right way to heal—only the way that works for you. Heal Loud Or Heal Quietly—Just Heal is a deeply affirming guide for anyone navigating their emotional journey outside the spotlight or under the weight of pressure to “get better fast.” Whether your healing looks like journaling in solitude or speaking your truth at full volume, this book reminds you that your process is enough. No comparison. No shame. No timeline. Some wounds are loud—bursting to be spoken. Others are quiet—processed in private. Both matter. Both are valid. This book meets you wherever you are. It offers grounded insight and emotional clarity for letting go, making peace, forgiving slowly, and choosing yourself over and over again. You’re allowed to fall apart and not explain it to anyone. You’re allowed to bloom in silence. You’re allowed to take your time. This isn’t about healing to please others. It’s about coming back to yourself. The truth is, there’s no badge for doing it publicly. No bonus points for keeping it all hidden. All that matters is that you keep walking. Even when it’s hard. Even when no one’s clapping. Because the moment you choose to heal—regardless of how it looks—is the moment your future begins to change.

Unveiling The Silent Struggle Maternal Mental Health And The Road To Healing

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Author : Deloris Mccall
language : en
Publisher: Mohamed-Ilias Ali
Release Date :

Unveiling The Silent Struggle Maternal Mental Health And The Road To Healing written by Deloris Mccall and has been published by Mohamed-Ilias Ali this book supported file pdf, txt, epub, kindle and other format this book has been release on with Family & Relationships categories.

Unveiling the Silent Struggle is a comprehensive exploration of maternal mental health, focusing on the often overlooked but critical issues of postpartum depression and anxiety. This timely book delves deep into the reality of motherhood, shedding light on the challenges faced by women as they navigate the complex emotions that come with giving birth and taking care of a newborn. Through personal stories, expert interviews, and research-backed information, readers will gain a better understanding of the nuances of maternal mental health and the impact it can have on a mother's well-being. One of the key themes explored in this book is the stigma associated with seeking help for maternal mental health issues. By addressing this taboo topic head-on, Unveiling the Silent Struggle aims to dismantle harmful stereotypes and encourage open conversations about postpartum depression and anxiety. The book provides valuable resources and support for mothers who are struggling with these issues, offering practical tips and strategies for coping and seeking professional help when needed. From sharing tips on self-care practices to discussing the importance of building a support system, Unveiling the Silent Struggle offers a holistic approach to tackling maternal mental health challenges. With an emphasis on empathy and understanding, this book serves as a beacon of hope for mothers who may be feeling overwhelmed or isolated in their struggles. By highlighting common experiences and providing actionable advice, it empowers women to prioritize their mental health and embark on a journey towards healing and self-discovery. In a world where maternal mental health is often sidelined or misunderstood, Unveiling the Silent Struggle is a necessary and empowering resource for women at all stages of motherhood. By bridging the gap between awareness and action, this book aims to ignite a meaningful conversation about the importance of prioritizing mental well-being in the journey of motherhood.

Let Go Of Shame Silently Heal What No One Knows About

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Author : Onyeka Godfrey
language : en
Publisher: Recorded Books
Release Date : 2025-08-05

Silent Scream

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Author : Maria Rachel Hooley
language : en
Publisher: Maria Rachel Hooley
Release Date : 2015-01-01

Silent Scream written by Maria Rachel Hooley and has been published by Maria Rachel Hooley this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-01 with Fiction categories.

blication Date: July 6, 2010 Ten years ago, Gabriel Martin's sister was brutally murdered. He and his brother, Sam, have struggled to overcome the guilt, resulting in both of them taking dangerous jobs. As a fireman, Gabriel's devoted his life to protecting others. Yet no matter how many people he saves, he can't resurrect Jessie. The pain never leaves, keeping him from understanding his own goodness. It's only when he's the first responder to a brutal attack against Dr. Maddie Gilcrest that he realizes he can make a difference. Still, there are ten years worth of pain and Gabriel is sinking beneath. Maddie struggles with her own fears. She can't offer him absolution any more than he can change her past. But sometimes love is enough.

The Silence Of The Heart

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Author : Paul Ferrini
language : en
Publisher: Paul Ferrini-Heartways Press
Release Date : 1996

The Silence Of The Heart written by Paul Ferrini and has been published by Paul Ferrini-Heartways Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Body, Mind & Spirit categories.

A powerful sequel to Love Without Conditions. John Bradshaw says: "with deep insight and sparkling clarity, this book demonstrates that the roots of all abuse are to be found in our own self-betrayal. Paul Ferrini leads us skilfully and courageously beyond shame, blame, and attachment to our wounds into the depths of self-forgiveness... a must read for all people who are ready to take responsibility for their own healing".

The Golden Window Of Silence

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Author : Christopher Bear Beam
language : en
Publisher: Xlibris Corporation
Release Date : 2008-08

The Golden Window Of Silence written by Christopher Bear Beam and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08 with Body, Mind & Spirit categories.

The Golden Window of Silence integrates the use of silence as spiritual discipline and its abusive use by systemic structures. Silence may be used as a lifegiving practice or in a destructive way at all levels of societal systems. One of the contentions of The Golden Window of Silence is that when one uses silence to listen to all levels, one may find the source of all non-violent communication. It is by this means that silence becomes one of the most powerful means of social justice. "Proceeds from book sales go to Sunbear Community Alliance, a Texas Non-Profit Corporation."

Break The Silence

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Author : Joan Suddon & Nature Gang
language : en
Publisher: Xlibris Corporation
Release Date : 2007-11-14

Break The Silence written by Joan Suddon & Nature Gang and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11-14 with Poetry categories.

I am working on healing from the effects of child sexual abuse. I thought up most of the poems while walking in the woods. Nature is the place that I feel the safest now and as a child. I still connect outside better than I do inside. I kept the abuse a secret for 30 yrs. Once my mind started to free the memories, I was flood with them. I would have Flashbacks that word put me back to that age feeling as I did then. There were body memories that made my body feel the way it did when the abuse happen. Some times it would take me days to get over these. They would hit any time and any place. I had help from my doctors, my therapist, medications and even hospital stays. I was diagnosed with PTSD, DID major depression and anxiety disorder. It is full of ups and downs. This as been a rough journey, but one well worth it. This is my journey thru poems and journaling. A journey that is still going. I hope this book helps you on your own journey.

Breaking The Silence

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Author : Naomi Nelson
language : en
Publisher: Trafford Publishing
Release Date : 2012

Breaking The Silence written by Naomi Nelson and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Biography & Autobiography categories.

Breaking the Silence is a unique point of view about trust, secrets, abuse, deceit, picking yourself up, having faith in God, and the rises and falls of life in a church. The story Naomi Nelson tells reveals shocking truths about the church life that a large number of people seem to cover up and walk around in denial as though everything was all right. But with Naomi's faith in God and her never-ending struggle to stay on path, she shares her story.

Let Go Of Shame Silently Heal What No One Knows About

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