Letting Go Of Holding On

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The Power Of Letting Go

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Author : John Purkiss
language : en
Publisher: Aster
Release Date : 2020-02-06

The Power Of Letting Go written by John Purkiss and has been published by Aster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-06 with Self-Help categories.

THE ACCOMPANYING JOURNAL - LEARN TO LET GO - OUT NOW 'Life-changing' - Sara Makin, Founder & CEO of Makin Wellness If you learn to let go, your life will take off. When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap. In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen. The stages of letting go: -Be Present and Enjoy Each Moment -Let Go of the Thoughts that Keep You Stuck -Let Go of the Pain that Runs Your Life -Surrender and Tune into Something Far More Intelligent than Your Brain

Letting Go Of Holding On

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Author : D. Duquette
language : en
Publisher: D. Duquette
Release Date :

Letting Go Of Holding On written by D. Duquette and has been published by D. Duquette this book supported file pdf, txt, epub, kindle and other format this book has been release on with Family & Relationships categories.

April had the perfect family, children that loved her and a husband that adored her. Happy and grateful for the life they built together, one bad decision turns her world upside down. Just when she thinks things can't get any worse, she receives a letter that threatens to change life as she knows it, once again. Follow this incredible mother through her raw experiences with trauma. Admire the way she copes with her pain. Laugh with her humor and cry with her sorrow. This powerful story will surely tug at your heartstrings.

Holding And Letting Go

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Author : Hilde Lindemann
language : en
Publisher: Oxford University Press
Release Date : 2016

Holding And Letting Go written by Hilde Lindemann and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Medical categories.

This book explores the social practice of holding each other in our identities, beginning with pregnancy and on through the life span. Lindemann argues that our identities give us our sense of how to act and how to treat others, and that the ways in which we we hold each other in them is of crucial moral importance.

Letting Go

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Author : David R. Hawkins, MD/PHD
language : en
Publisher: Hay House, Inc
Release Date : 2013-08-01

Letting Go written by David R. Hawkins, MD/PHD and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-01 with Body, Mind & Spirit categories.

This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.

Holding On And Letting Go

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Author : Lindsay Swoboda
language : en
Publisher: Elva Resa Publishing
Release Date : 2025-05-06

Holding On And Letting Go written by Lindsay Swoboda and has been published by Elva Resa Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-06 with Biography & Autobiography categories.

“... explores the ache of holding on—to dreams, identity, and relationships ... the moments of joy, unexpected community, rediscovered passion ... Her storytelling is lyrical, grounded, and profoundly human ...” —Corie Weathers, LPC, author, clinician, military spouse When dancer Lindsay Swoboda marries a Marine, her dream of following her passion for performing collides with the realities of their military life: back-to-back overseas moves, navigating pregnancy during deployment, and creating new support systems again and again. As their growing family moves around the globe, Lindsay finds both tension and beauty in each new beginning. She creates a dance program in Korea. Becomes a mother in Hawaii. Morocco offers healing for her marriage after multiple deployments. In Ecuador, a fire, riots, and a high-risk pregnancy remind her there is uncertainty even in what appears to be a peace-filled chapter. Looking forward to being closer to family after nearly a decade away, the Swobodas nestle into Virginia just in time for the COVID-19 pandemic. Seeking new ways to cope with constant change and challenge, Lindsay writes her way through loneliness, self-doubt, and anxiety, and shares the burden and brilliance of each season with a community of friends. In her memoir Holding On and Letting Go: A Life in Motion, Lindsay unfolds her military spouse journey with lyrical storytelling and sensory imagery, encouraging readers to champion both big and small victories, make space for grief and goodness, and find the courage to persevere. Cover art painting by military spouse Lindsay Wilkins.

Holding On And Letting Go

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Author : K. A. Coleman
language : en
Publisher: John Hunt Publishing
Release Date : 2014-07-25

Holding On And Letting Go written by K. A. Coleman and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-25 with Fiction categories.

Two years after her little brother's death, sixteen-year-old Emerson Caulfield returns to a home that she spent the last two years missing. In theory, everything should be the same. Her best friend Matt, still lives next door. Her house is in the exact same condition as they left it. The scenery and hallways haven't changed, yet for Emerson, everything is completely different. The place may be the same, but Emerson is most certainly not. She returns home hurt, angry and miles away from the girl she once was.

Holding On While Letting Go

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Author : Carl Pickhardt
language : en
Publisher: Simon and Schuster
Release Date : 2022-10-04

Holding On While Letting Go written by Carl Pickhardt and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-04 with Family & Relationships categories.

Havard-trained psychologist and Psychology Today parenting expert Carl Pickhardt gives parents an eye-opening lifeline to what to expect on rocky road of middle school, revealing the Four Freedoms that every child must master to become a healthy adult--and how parents can adapt, encourage, and grow themselves This book explains to parents how four unfolding drives for freedom sequentially and cumulatively motivate adolescent growth, as this ten to twelve year coming of age passage forever changes the child, the parent in response, and the relationship between them. The four unfolding freedoms are these. First is freedom from rejection of childhood, around the late elementary school years, when the girl or boy wants to stop acting and being treated as just a child anymore. Second is freedom of association with peers, around the middle school years, when the girl or boy wants to form a second family of friends. Third is freedom for older experimentation, around the high school years, when the girl or boy wants to try more grown up activities. And fourth is freedom to claim emancipation, around the college age years, when the girl or boy decides to become their own ruling authority. With each successive push for freedom, parent and adolescent both have to do less holding on to each other while doing more letting go.

Holding On By Letting Go

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Author : Heather Hutchison
language : en
Publisher: Heather Hutchison
Release Date : 2021-06-04

Holding On By Letting Go written by Heather Hutchison and has been published by Heather Hutchison this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-04 with Biography & Autobiography categories.

Blind since birth, a once-spirited kid with big dreams now finds herself in a locked psychiatric facility--a wounded young woman in the midst of a global pandemic. This memoir spans decades and continents to tell a story of the beautiful similarities that make us all human. From meeting unlikely allies in the dirty streets of some of Latin America's most impoverished neighbourhoods, to discovering difficult truths about discrimination in her home country of Canada, Heather Hutchison offers poignant insight into mental health awareness, and what it means to strive for an ordinary life when you are often treated as anything but ordinary. At once heartbreakingly honest and strikingly witty, Holding On by Letting Go is the unforgettable true story of one woman's journey through despair to acceptance and hope. Ultimately, it is a portrayal of the light that can be found in the darkest of times.

The Path Of Emancipation

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Author : Thich Nhat Hanh
language : en
Publisher: Parallax Press
Release Date : 1996-05-31

The Path Of Emancipation written by Thich Nhat Hanh and has been published by Parallax Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-05-31 with Religion categories.

The Path of Emancipation transcribes Thich Nhat Hanh's first twenty-one day retreat in North America in 1998, when more than four hundred practitioners from around the world joined him to experience mindfulness. This book deliberately preserves the tone and style of a retreat, including soundings of the bell, meditation breaks, and the question-and-answer sessions. This not only provides a genuine feeling of a retreat for those who have not had the chance to participate in one, but it also preserves this wonderful practice time for those who have attended. In The Path of Emancipation, Thich Nhat Hanh translates the Buddhist tradition into everyday life and makes it relevant and transforming for us all. Studying in-depth the Discourse on the Full Awareness of Breathing, he teaches how mindfulness can help us reduce stress, and live simply, confidently, and happily while dwelling in the present moment.

Holding On When You Want To Let Go

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Author : Sheila Walsh
language : en
Publisher: Baker Books
Release Date : 2021-09-21

Holding On When You Want To Let Go written by Sheila Walsh and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-21 with Religion categories.

Are you struggling today? Do you look back and long for what used to be, or are you looking ahead and have no idea what's coming? Are you stuck in the middle of a mess because life has not turned out as you expected? When you run to God for answers, do you often feel like you aren't getting them--or at least aren't getting the answers you want? Are you holding on . . . but not sure how much longer you can? In times of not knowing, Sheila Walsh offers a lifeline of hope. With great compassion born of experience and hardship, Walsh comes alongside the hurting, fearful, and exhausted to remind us that we serve a God who is so much greater than our momentary troubles, no matter how insurmountable they feel. She doesn't offer a quick fix. She offers a God fix. Sharing from her own painful struggles and digging deep into biblical stories of rescue, hope, and miracles, she gives you the strength to keep going, to keep holding on to God in a world turned upside down. The accompanying study includes 10 lessons to help individuals or groups dive deeper.