Life Is Tough But So Are You
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Life Is Tough But So Are You
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Author : Briony Benjamin
language : en
Publisher: Allen & Unwin
Release Date : 2021-08-03
Life Is Tough But So Are You written by Briony Benjamin and has been published by Allen & Unwin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-03 with Self-Help categories.
Sharing wise guidance on how to navigate difficult times, this is a funny, warm and practical guide to help you gain perspective on what's truly important in life - from a young woman who never expected to survive The Big C. Perfect for fans of life-changing personal development manuals like The Resilience Project, The Happiness Project and When Life Is Not Peachy. 'This is the book everyone needs to read when life takes an unexpected turn.' - Mia Freedman, MamaMia Not all storms come to disrupt your life. Some come to clear your path. Viral video producer Briony Benjamin was a few months into a new job when she started feeling crappy… All. The. Time. Doctors told her she was just stressed and should rest more and learn to meditate. But it turns out she had cancer all through her body. Turning the camera on herself, Briony started documenting her journey in the short video 'You Only Get One Life'. Its raw portrayal of her experience went viral, touching millions. Here Briony shares some of the important lessons learnt through her illness and recovery - everything from how to assemble your A Team in times of crisis and learning to make friends with the pain, to happy hacks for cutting yourself some slack and some great tips on being a kick-arse support human when a friend is going through the rough stuff. If you want to live the richest version of your life, bring some more joy into your day-to-day existence and have some tools up your sleeve for when things get tricksy, this book is for you. Because - spoiler alert - we all have to deal with our fair share of tough times sooner or later. It's how we handle them and bounce back afterwards that really matters.
Life Is Tough But So Are You
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Author : Briony Benjamin
language : en
Publisher:
Release Date : 2021-08-03
Life Is Tough But So Are You written by Briony Benjamin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-03 with categories.
Sharing wise guidance on how to navigate difficult times, this is a funny, warm and practical guide to help you gain perspective on what's truly important in life - from a young woman who never expected to survive The Big C.
Life Is Tough But So Are You
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Author : Briony Benjamin
language : en
Publisher: Murdoch Books
Release Date : 2022-01-04
Life Is Tough But So Are You written by Briony Benjamin and has been published by Murdoch Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-04 with categories.
Life Is Tough But So Are You
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Author : Heather Stillufsen
language : en
Publisher:
Release Date : 2023-05-03
Life Is Tough But So Are You written by Heather Stillufsen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-03 with categories.
When nothing seems to be going right, this book will remind you that the resilience, hope, and determination you need is right inside you. Heather Stillufsen's charming illustrations and empowering messages will help you see the rainbow in the midst of the storm and show you the way to a brighter tomorrow. This 7.3-x-5.2-inch, 44-page Heart-to-Heart hardcover gift book is printed on high-quality textured paper, perfect bound, and fully illustrated. Perfect for someone who is facing a challenge or going through a hard time, this uplifting and encouraging book will remind any woman who reads it that life may be tough right now--but she is too.
Life Is Tough But So Are You Journal
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Author : Briony Benjamin
language : en
Publisher: Allen & Unwin
Release Date : 2023-01-05
Life Is Tough But So Are You Journal written by Briony Benjamin and has been published by Allen & Unwin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-05 with Self-Help categories.
Inspired by the bestselling book Life Is Tough (But So Are You), a beautiful guided journal to step you through your own tricky time We all have to deal with tough times, whether illness, grief, divorce, job loss or a mental health crisis. When cancer survivor Briony Benjamin faced chemo and treatment, journalling became her saviour, a daily ritual that calmed the farm and helped her steady the ship through rough waters. Inspired by Briony's bestselling book Life Is Tough (But So Are You), this beautiful guided journal will help you process your own curveball, whatever it may be. Here Briony shares writing prompts, checklists and journalling pages to help you make sense of your feelings, build a kick-arse support team and find ways to cope, while offering support and just the right dose of pick-me-up. Whether used alone or to accompany her book, this journal is here to hold your hand and remind you that no matter how challenging this chapter of your life is, if you take it page by page, you can get through.
Life Is Tough But So Are You
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Author : Debbi Marco
language : en
Publisher: Summersdale Publishers
Release Date : 2022-01-13
Life Is Tough But So Are You written by Debbi Marco and has been published by Summersdale Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-13 with categories.
You can totally do thisWe all face ups and downs from time to time, and if you sometimes struggle to cope with life s challenges, big or small, then this book can help. Bursting with useful tips, kind advice and encouraging affirmations, this handy guide will provide the tools you need to overcome adversity and bounce back even stronger.In this book, you will find:Helpful information on what it means to be mentally strongSuggestions to help you stay calm and positive when life throws you a curveballSimple ideas for taking care of your physical health and maintaining positive mental well-beingTechniques for finding resolve in difficult moments, including tips and practical exercises for boosting confidenceA guide to the different types of professional help available and how to find the right treatment for youThis is the perfect book for anyone looking to find strength, survive setbacks, and foster a brilliant, more resilient mindset.
Life Is Tough But God Is Faithful
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Author : Sheila Walsh
language : en
Publisher: HarperChristian + ORM
Release Date : 1999-03-26
Life Is Tough But God Is Faithful written by Sheila Walsh and has been published by HarperChristian + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-03-26 with Religion categories.
If God loves me, why did my child die? If life is supposed to be so wonderful, why do I feel so bad? If God hears my prayers, why am I still single? If God is in control of the world, why is life so hard? Sheila Walsh hears questions like these wherever she goes. In her own life journey, she has struggled with difficult questions?and has found some answers. Not easy, pat answers, but real-life, lived-out-in-the-flesh answers that can help you find meaning and purpose in spite of pain and suffering. Life Is Tough but God Is Faithful offers encouraging insight into God's presence in the midst of our questions and struggles?and highlights positive choices you can make, no matter what your circumstances may be. "Life is tough, but God is faithful" has become Sheila's motto. "The Bible is full of stories of men and women who, in the midst of the toughest situations of life, discovered the faithfulness of God," she says. "When our dreams go sour or seem unfulfilled, we can choose to allow Satan to slither into our lives, or we can choose to remember that God is faithful, no matter how hopeless life gets." Sheila looks at thirteen crucial turning points that can help you rediscover God's love and forgiveness. Showing how the choices you make affect your life, she offers insights from the book of Job, from her own life, and from the lives of people whose simple but determined faith helped them become shining lights in a dark world.
Life Is Tough But So Are You
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Author : Aesthetext Vibes
language : en
Publisher:
Release Date : 2019-10-22
Life Is Tough But So Are You written by Aesthetext Vibes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-22 with categories.
Life Is Tough But So Are You Journal Size: 6" x 9" inch. Aesthetic Quote Notebook Diary to write in. Lined white paper. 120 sturdy pages. Suitable for work and college to carry around.
Can T Hurt Me
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Author : David Goggins
language : en
Publisher: David Goggins
Release Date : 2021-03-03
Can T Hurt Me written by David Goggins and has been published by David Goggins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-03 with Health & Fitness categories.
New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
A Little Life
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Author : Hanya Yanagihara
language : en
Publisher: Anchor
Release Date : 2015-03-10
A Little Life written by Hanya Yanagihara and has been published by Anchor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-10 with Fiction categories.
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.