Life Saving Foods
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Life Saving Foods
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Author : Linda Westwood
language : en
Publisher:
Release Date : 2019-07-15
Life Saving Foods written by Linda Westwood and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-15 with Body, Mind & Spirit categories.
Discover 15 foods that could add years to your life. Stop walking past them at the store, and start putting them in your cart! From the best selling author, Linda Westwood, comes Life Saving Foods: How You Can Benefit From 15 Foods That Make You Healthier, More Energized, & Have A Longer Life (Bonus: 50 Quick & Easy Life Saving Food Recipes!). This book will boost your energy levels, clear your mind, and help you live a long and healthy life! What This Book Will Teach You This book provides you with a simple introduction and guide that will change your life for the better - boosting your energy levels and giving you the healthy and long life you have always wanted. Along with learning what the life saving foods are, you will also discover why they are beneficial to add into your life! ALSO, you will get 50 DELICIOUS recipes that are quick & easy to make in your kitchen! These are recipes that have been chosen because they are MOST effective in boosting longevity, reducing stress, and improving health. Are you ready to feel healthier and happier than ever before? Then check out this book now and see what you are missing out on! If you successfully implement this guide, you will... - Feel happier than you ever have with a natural BOOST in energy - Live a longer and healthier life fueled by nutritious foods - Say goodbye to low energy levels and depressing moods - Learn how you can live a healthier lifestyle without trying - Become healthier than ever before! - NEVER feel tired or exhausted in your day - EVER AGAIN!
Medical Medium Life Changing Foods
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Author : Anthony William
language : en
Publisher: Hay House, Inc
Release Date : 2016-11-08
Medical Medium Life Changing Foods written by Anthony William and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-08 with Body, Mind & Spirit categories.
The highly anticipated new release from the groundbreaking, New York Times best-selling author of Medical Medium! Experience the next level of medical revelations. Packed with information you won’t find anywhere else about the Unforgiving Four—the threats responsible for the rise of illness—and the miraculous power of food to heal, this book gives you the ability to become your own health expert, so you can protect yourself, friends, family, and loved ones from symptoms, suffering, and disease. Unleash the hidden powers of fruits and vegetables and transform your life in the process. ANTHONY WILLIAM, the Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated—or that medical communities can’t resolve. And he’s done it all by listening to a divine voice that literally speaks into his ear, telling him what is at the root of people’s pain or illness and what they need to do to be restored to health. In his first book, the New York Times bestseller Medical Medium, Anthony revealed how you can treat dozens of illnesses with targeted healing regimens in which nutrition plays a major role. Medical Medium Life-Changing Foods delves deeper into the healing power of over 50 fruits, vegetables, herbs and spices, and wild foods that can have an extraordinary effect on health. Anthony explains each food’s properties, the symptoms and conditions it can help relieve or heal, and the emotional and spiritual benefits it brings. And he offers delicious recipes to help you enjoy each food’s maximum benefit, from sweet potatoes with braised cabbage stuffing to honey-coconut ice cream. YOU’LL DISCOVER: • Why wild blueberries are the “resurrection food,” asparagus is the fountain of youth, and lemons can lift your spirits when you’ve had bad news • The best foods to eat to relieve gallstones, hypertension, brain fog, thyroid issues, migraines, and hundreds more symptoms and conditions • The particular healing powers of kiwis, cucumbers, cat’s claw, coconut, and much more • Insight into cravings, how to use stress to your advantage, and the key role fruit plays in fertility Much of Anthony’s information is dramatically different from the conventional wisdom of medical communities, so don’t expect to hear the same old food facts rehashed here. Instead, expect to get a whole new understanding of why oranges offer more than just vitamin C—and a powerful set of tools for healing from illness and keeping yourself and your loved ones safe and well. Here are just a few highlights of what’s inside: • Critical information about the specific factors behind the rise of illness and how to protect yourself and your family • Foods to repair your DNA, boost your immune system, improve your mental clarity, alkalize every body system, shield you from others’ negative emotions, and so much more • Techniques to make fruits, vegetables, herbs and spices, and wild foods the most healing they can be for your individual needs Plus targeted foods to bring into your life for relief from hundreds of symptoms and conditions, including: • ANXIETY • AUTOIMMUNE DISORDERS • CANCER • DIABETES • DIGESTIVE PROBLEMS • FATIGUE • FOOD ALLERGIES • INFERTILITY • INFLAMMATION • INSOMNIA • LYME DISEASE • MEMORY LOSS • MIGRAINES • THYROID DISEASE • WEIGHT GAIN
101 Foods That Could Save Your Life
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Author : David Grotto
language : en
Publisher: Bantam
Release Date : 2007-12-26
101 Foods That Could Save Your Life written by David Grotto and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-26 with Health & Fitness categories.
When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why • A handful of cherries before bed can help you sleep better • Hot peppers may fight skin cancer • Potatoes may reduce the risk of stroke • Grape juice may be as heart-healthy as red wine • Honey can help wounds heal faster Each entry features a history of a food’s origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!
Summary Medical Medium Life Changing Foods
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Author : Abbey Beathan
language : en
Publisher:
Release Date : 2018-07-15
Summary Medical Medium Life Changing Foods written by Abbey Beathan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-15 with categories.
Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables by Anthony William | Book Summary | Abbey Beathan (Disclaimer: This is NOT the original book. If you're looking for the original book, search this link: http://amzn.to/2DNqddQ) Delve deeper into the healing powers of food and find out which ones you should include in your eating regime in order to get better. Learn how to treat dozens of illnesses by only switching up your diet. Food is more powerful than you might think and by knowing well the properties of the most healthy ones, you will be able to treat several illnesses that you had been unable to get rid off in a quick pace. This book shows you to not underestimate the power of your alimentation and to take action today. (Note: This summary is wholly written and published by Abbey Beathan. It is not affiliated with the original author in any way) "People without faith walk around with their eyes technically open, yet remain blind to the helping hands of God and the universe trying to reach out to them." - Anthony William Dig into the foods with the most powerful healing powers and for each one, you'll learn a delicious recipe in order to enjoy a nice variety of healthy meals. In this book you'll learn how to obtain the maximum health benefit of each fruit, spice, or vegetable. An extremely helpful guide for anyone that wants to improve their overall health and get sick less often. An amazing book that takes the power of food quite seriously and you will too after you are done with this title. P.S. Medical Medium Life-Changing Foods is an extremely helpful book that will help you obtain a better health by enjoying amazing dishes you probably have never tried before. P.P.S. It was Albert Einstein who famously said that once you stop learning, you start dying. It was Bill Gates who said that he would want the ability to read faster if he could only have one superpower in this world. Abbey Beathan's mission is to bring across amazing golden nuggets in amazing books through our summaries. Our vision is to make reading non-fiction fun, dynamic and captivating. Ready To Be A Part Of Our Vision & Mission? Scroll Up Now and Click on the "Buy now with 1-Click" Button to Get Your Copy. Why Abbey Beathan's Summaries? How Can Abbey Beathan Serve You? Amazing Refresher if you've read the original book before Priceless Checklist in case you missed out any crucial lessons/details Perfect Choice if you're interested in the original book but never read it before FREE 2 Page Printable Summary BONUS for you to paste in on your office, home etc Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book. If you're looking for the original book, search for this link: http://amzn.to/2DNqddQ "One of the greatest and most powerful gift in life is the gift of knowledge. The way of success is the way of continuous pursuit of knowledge" - Abbey Beathan
Survival Foods To Stockpile
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Author : Mary White
language : en
Publisher: Pandemic Survival
Release Date : 2022-02-22
Survival Foods To Stockpile written by Mary White and has been published by Pandemic Survival this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-22 with categories.
CAN YOU TELL ME... WHICH "FOOD STRATEGY" IS BEST FOR A LONG-TERM DISASTER OR A CRISIS? While everyone is figuring out what songs work best to ensure proper hand-washing time, and learning how to DIY hand sanitizer with a passion shown only by the slime-making tweens of yesteryear, I thought it might be a good time to talk about some basic pantry staples you should actually stock up on. First and foremost, it's important to make a distinction between panic shopping and being prepared. Yes, you should have enough food and supplies (including medications) on hand to last two weeks in case of quarantine. No, you do not need to be hoarding toilet paper (and certainly not fighting people for it at the supermarket). Preparing for a quarantine comes down to this: smartly stocking your fridge, freezer, and pantry to keep everyone at home fed and well in the event you need to spend a few weeks inside your doors. But what you buy is just as important as how much of it you buy, because the healthier you eat, the healthier your immune system becomes! The right place at the right time... This guide will help you to build the perfect stockpile of healthy, delicious, and nutritious food, plus water, meds, and other emergency supplies. Here's exactly what you're going to learn: A complete system for building a stockpile of healthy, delicious survival food. How to properly store everything and where to store your supplies to increase their shelf life. My "secret" list of 25 foods to boost your immune system and improve your well-being. 12 foods to avoid(and you probably eat them daily) that can cause negative health problems. Healing Products: 8 natural ingredients used locally to strengthen your whole body. Practical tips and healthy habits to keep you and your loved ones safe and sound during a quarantine. And much more! All you need to start is 60 minutes to read it and you will be able in just one shot to build the biggest, healthiest stockpile you've ever seen. P.S. The list is entirely created with AFFORDABLE products!
Prepper S Food Storage
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Author : Julie Languille
language : en
Publisher: Simon and Schuster
Release Date : 2013-12-03
Prepper S Food Storage written by Julie Languille and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-03 with Self-Help categories.
This comprehensive prepper guide offers step-by-step instructions for planning, stockpiling, and storing the food you will need to survive any disaster. Preparing to keep yourself and your family fed through dark times can seem like a daunting, complex, and expensive task. But the worst thing you can do is wait until it’s too late. The food you prepare today can save your life when disaster strikes. Prepper’s Food Storage breaks the process down into easy, manageable, and affordable steps that have been carefully organized in order of importance, including: • Charts to calculate food needs • Best shelf-stable foods • Storage solutions for big and small spaces • Instructions for dehydrating and canning • Checklists of essential non-food items
Food For Life
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Author : Neal Barnard, MD
language : en
Publisher: Harmony
Release Date : 2011-02-23
Food For Life written by Neal Barnard, MD and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-23 with Health & Fitness categories.
Citing overwhelming medical evidence previously downplayed by powerful lobby groups, Dr. Barnard reveals why a diet based on the new four food groups (grains, legumes, vegetables, and fruits) will sharply decrease the risk of cancer and heart disease and dramatically increase life expectancy. He also unveils a 21-day program for a smooth transition to the new way of eating healthfully. Line drawings.
The Whole Foods Diet
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Author : John Mackey
language : en
Publisher: Grand Central Publishing
Release Date : 2020-02-04
The Whole Foods Diet written by John Mackey and has been published by Grand Central Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-04 with Health & Fitness categories.
The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives THE WHOLE FOODS DIET simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of the Whole Foods Market brand and featuring an accessible 28-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, THE WHOLE FOODS DIET is a life-affirming invitation to become a Whole Foodie: someone who loves to eat, loves to live, and loves to nourish themselves with nature's bounty. If Whole Foods Market is "shorthand for a food revolution" (The New Yorker), then THE WHOLE FOODS DIET will give that revolution its bible - the unequivocal truth about what to eat for a long, healthy, disease-free life.
The Forks Over Knives Plan
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Author : Alona Pulde
language : en
Publisher: Simon and Schuster
Release Date : 2017-01-17
The Forks Over Knives Plan written by Alona Pulde and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-17 with Cooking categories.
From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days. The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own life. This easy-to-follow, meal-by-meal makeover is the approach Doctors Alona Pulde and Matthew Lederman (featured in the documentary) use every day in their nutritional health practice—a simple plan that focuses on hearty comfort foods and does not involve portion control or worrying about obtaining single nutrients like protein and calcium. In just four short weeks you’ll learn how to stock your refrigerator, plan meals, combat cravings, and discover all the tips and tricks you’ll need to eat on the go and snack healthily. You’ll also get 100 simple, tasty recipes to keep you on the right track, beautiful photographs, a 28-day eating guide, and advice throughout the book from people just like you. Whether you’re already a convert and just want a dietary reboot, or you’re trying a plant-based diet for the first time, The Forks Over Knives Plan makes it easier than ever to transition to this healthiest way of eating…and to maintain it for life.
101 Foods That Could Save Your Life
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Author : David Grotto
language : en
Publisher: Random House
Release Date : 2011-02-08
101 Foods That Could Save Your Life written by David Grotto and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-08 with Health & Fitness categories.
When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. From apples to yogurt, this comprehensive guide to the top 101 power foods from top nutritionist David Grotto proves that what tastes good can also be good for you - and tells you why. For example, did you know... * A handful of tart cherries before bed can help you sleep better * Hot peppers may fight skin cancer * Grape juice may be as heart-healthy as red wine * Honey can help wounds heal faster In working with thousands of clients over many years and searching for the most nutritious and tasty foods, David Grotto made a simple but profound discovery: telling people what they couldn't eat was far less effective than telling them what they could. So began his list of power foods, rich in nutrients, loaded with disease-fighting antioxidants and important omega fats - and they're more familiar than you might expect. More than a reference book, 101 Foods That Could Save Your Life will make a significant impact on your health by guiding you to gradually add these foods to your diet. Plus, each entry includes a history of the food's origin, therapeutic benefits along with scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. So, get ready to awaken your tastebuds, lose excess weight, and feel the healing begin.