Life Without Stress
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Life Without Stress
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Author : Ainslie Meares
language : en
Publisher:
Release Date : 1991-03
Life Without Stress written by Ainslie Meares and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991-03 with Meditation categories.
Reissue of the author's successful book on coping with and eliminating stress. Ainslie Meares (1910-1986) was a pioneer in the successful use of meditation to cope with both stress and the more serious problem of cancer. First published in 1987.
Life Without Stress
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Author : Arthur Sokoloff
language : en
Publisher: Harmony
Release Date : 1999-03-23
Life Without Stress written by Arthur Sokoloff and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-03-23 with Self-Help categories.
A practical guide to the wisdom of the East that shows how we can apply it to our pragmatic Western view of the world to achieve inner peace. In Life Without Stress, Arthur Sokoloff demystifies Eastern teachings and shows how the basic tenets of the four major philosophies--Taoism, traditional Buddhism, Zen Buddhism, and Confucianism--can be applied to life in the West. Through re-tellings of ancient parables and anecdotes from his own life, Sokoloff elucidates the practical lessons inherent in each philosophy: Taoism teaches us to understand that we are at one with the universe; traditional Buddhism offers the keys to finding and eliminating the roots of unhappiness; Zen Buddhism enhances our intuitive abilities; and Confucianism shows us how inner qualities affect and influence our relationships with the external world. The ideal primer for readers interested in Eastern spirituality, Life Without Stress offers clear explanations and gentle guidance for handling the stress in our lives and achieving inner serenity.
Enhance Your Life Without Stress
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Author : Chelsea Gurner
language : en
Publisher:
Release Date : 2021-06-04
Enhance Your Life Without Stress written by Chelsea Gurner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-04 with categories.
Stress is part of being human, and it can help motivate you to get things done. Even high stress from serious illness, job loss, a death in the family, or a painful life event can be a natural part of life. You may feel down or anxious, and that's normal too for a while. Do you know how to reduce stress? Are you getting frustrated? Read this book now. This book is a fun and entertaining book that looks at the causes and effects of stress on your mind, body, and overall health. Whether you're a teenager facing the world ahead, or you're a middle-aged parent feeling the effects on your sleep and energy levels caused by stress, Stress Solutions is the ultimate solution for actually understanding and applying scientifically and clinically-backed strategies to take charge of your life again. Buy this book now.
How To Live Your Life Without Stress
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Author : Douglas Susan
language : en
Publisher: Independently Published
Release Date : 2024-02-09
How To Live Your Life Without Stress written by Douglas Susan and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-09 with Psychology categories.
Are you prepared to halt always stressing around "what if"? Examined through this book. At the conclusion of the day, you're the as it were one who can take the activity required to overcome your uneasiness, stress, and live the life you merit. In this book you may learn how to halt stressing once and for all, and attempt these techniques nowadays. On the off chance that you're battling as an incessant worrier, inquire yourself, "What can I control? "By reading this book, you'll learn to take the initiative in your actions." Additionally, this mindset might help you let go of your worries when you realize there is nothing you can do to change the situation. Mindfulness and contemplation can take your center absent from negative considerations, halt you from feeling on edge, and motivate a state of calm. Perused through it
Life Without Stress
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Author : LFP
language : en
Publisher: LFP Publishing
Release Date :
Life Without Stress written by LFP and has been published by LFP Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on with Science categories.
Deal With Your Stress
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Author : Gore Vidal
language : en
Publisher: CreateSpace
Release Date : 2014-12-25
Deal With Your Stress written by Gore Vidal and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-25 with House & Home categories.
Everyone in this world suffers from some or the other kind of stress. Whether you wear your stress on your sleeve and keep yourself out of activities or you stifle your stress in some recess of your mind and do not let the world know about it, the fact is that everyone is stressed.
Live A Simple Life Without Stress
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Author : Howard Janeiro
language : en
Publisher:
Release Date : 2021-07-02
Live A Simple Life Without Stress written by Howard Janeiro and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-02 with categories.
Stress is code for fear. When we are under stress, our primitive brains take over, and the fight or flight reaction rushes through our minds and bodies. But this response was designed for animals in the wild being chased by their predators. In our modern world, the only thing that is really chasing us is our stress-filled thoughts and the accompanying feeling of overwhelm. You will learn: -How to meditate -- from instructions for the absolute beginner to techniques for deep states of ecstasy and awakening -How to eat the optimally healthy diet for both physical and mental health -How to train the attention span so you can be focused and efficient all day long -How to exercise so that is fun, enjoyable, and something you look forward to -How to get rid of the habit of negative thinking in just one week -How to live like a caveman in the modern world in order to get the most out of your genetics -How to properly go to the bathroom (Yes, you have been doing it wrong) -And much, much, more...
Life Without Stress
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Author : Juan B. Santos
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-04-12
Life Without Stress written by Juan B. Santos and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-12 with categories.
Life Without Stress is a book that keeps you from going crazy. In insightful and clear language, the author Juan Santos, guides you in a 20-day walk in the park aimed to create happiness and balance. You learn how to put the daily annoying stress of life into perspective by making small changes daily.Discover how to:* Eliminate daily worries* Reduce financial stress and anxiety* Live your retirement life now* Create balance* Learn how to find yourself and happinessLife Without Stress focuses on creating a lifestyle of balance, clarity and emotional stability. There's no need to continue living a life with stress and worry, allow change to happen
Life Without Stress
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Author : George S. Pransky
language : en
Publisher: T A B/Human Services Institute
Release Date : 1992-01-01
Life Without Stress written by George S. Pransky and has been published by T A B/Human Services Institute this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992-01-01 with categories.
How To Live Without Stress In Reality
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Author : Pudi V V S Narayana
language : en
Publisher:
Release Date : 2020-06-22
How To Live Without Stress In Reality written by Pudi V V S Narayana and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-22 with categories.
This book Is ONLY for people that are already suffering with lot of stress and worries or even with so many problems, perhaps it will give you the route map to get some relaxation and guide you to make strong and rich in life ! Life Without Stress and living without stress in reality is a book that keeps you from going crazy and helpful. In insightful and clear language, the author Juan PUDI V V S NARAYANA, guides you in a walk in the park aimed to create happiness and maintaining balance.