Lifestyle Matters
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Lifestyle Matters
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Author : Gail Mountain
language : en
Publisher: Taylor & Francis
Release Date : 2023-04-14
Lifestyle Matters written by Gail Mountain and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-14 with Education categories.
"Lifestyle Matters" is a practical resource that contains a wealth of ideas and activities for occupational therapists, support workers, students and other professionals working with older people in the community. Taking a holistic approach, the Lifestyle Matters programme challenges participants to examine their lifestyle and to make positive changes which promote good physical and emotional health. Themes include: "'The relationship between activity and health " Maintaining mental well-being'; 'Maintaining physical well-being'; Safety in the home and community'; and, Personal circumstances. Each theme is divided into a number of sessions with ideas for introductory activities, group discussion topics and group activity ideas. There are also 64 photocopiable handouts in the book and on the downloadable resources that can be used within the group sessions. The book is divided into four parts: 'The Lifestyle Matters programme and the principles behind it'; 'How to implement the programme - including who can benefit from it, how long it should last and the resources required'; 'Delivering the programme - looking at session structure, selecting a session and keeping a record of group and individual sessions'; and, 'The Lifestyle Matters manual - each section containing a combination of group sessions, individual sessions and visits or outings'. Inspired by research by Florence Clark and her colleagues at the University of Southern California, this Lifestyle Matters programme has been developed through consultation with older people at every stage, making it a welcome and invaluable resource. As one member of a group exclaimed, 'You didn't give me a new lease of life, you gave me back my life!'. "Lifestyle Matters" is now referred to in the NICE guidelines (2009) where it is identified as the intervention of choice for therapists and professionals responding to the guidance by this professional body.
Lifestyle Matters
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Author : Molly Deaton Clme
language : en
Publisher:
Release Date : 2021-05-27
Lifestyle Matters written by Molly Deaton Clme and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-27 with categories.
A 26-module workbook designed to complement chronic disease programming. This edition utilizes several pillars of health for prevention or reduction of chronic disease risks associated with insulin resistance.
Lifestyle Matters Balance Magazine
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Author : Michigan Conference of Seventh-day Adventists
language : en
Publisher:
Release Date : 2011-04-21
Lifestyle Matters Balance Magazine written by Michigan Conference of Seventh-day Adventists and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-21 with categories.
The publication is a health and lifestyle magazine.
Wild Heart Healthy Life
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Author : Melissa Viator
language : en
Publisher: AuthorHouse
Release Date : 2019-05-09
Wild Heart Healthy Life written by Melissa Viator and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-09 with Health & Fitness categories.
National conflicts, terrorist-attacks and catastrophic events are just a few variables shaping our lives in society today. As children, we are supposed to be resilient to adverse experiences, however the underlining truth is revealed as we become adults. ACEs and PTSD is becoming a commonly known factor among those suffering from depression; which can be altered through diet, exercise and our social environment. Ask yourself if you, or love one, has been exposed to psychological (verbal), physical, sexual abuse or has lived in a dysfunctional household (e.g., substance abuse, mental illness, domestic violence, or criminal behaviors). After conceptualizing over decades of my personal adverse childhood experiences, military experiences, diet and exercise behaviors, I can honestly explain how your long-term health outcome may be improved regardless of the adverse exposures you may have endured in your life. Becoming mindful of mood triggers, diet, exercise, and your social environment can save lives.
Lifestyle Matters
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Author :
language : en
Publisher:
Release Date : 2013
Lifestyle Matters written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with categories.
Your Life Matters
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Author : Petrea King
language : en
Publisher:
Release Date : 2004
Your Life Matters written by Petrea King and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Contentment categories.
A guide to finding peace of mind and living an authentic life.
Emotions Lifestyle And Effects On Health
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Author : Dinesh Kapur
language : en
Publisher: Notion Press
Release Date : 2019-09-27
Emotions Lifestyle And Effects On Health written by Dinesh Kapur and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-27 with Health & Fitness categories.
Emotions 'Lifestyle' and Effects on Health aims to promote health and ease sufferings. It provides sensible solutions for life's problems! People should be taught how to think and not what to think. Your lifestyle matters a lot in your OWN health! Even if this is understood with an OPEN mind, it may upgrade to any level. The mind takes the initiative in all activities and the body follows! Emotions itself are stronger than physical matter. The corrections of emotional misbalance lead to harmony on a physical level. A smile is strength that stays in every moment, like the verses of imagination when whoever perceives interactions with others and joy becomes an infinite spirit of living. In religion, one remains a Hindu, Mohammedan, Christian and so on, as we are afraid because our religion is based on beliefs. Everybody is trying to protect his flock by encountering others. When anyone feels, there is religious fragrance but no religion as such; that is total freedom. Liberation is practically possible in 'smile' state beyond any belief! Overthinking is the biggest cause of unhappiness. Hearing honest feedback from others can be a great way to understand and change our emotional responses, provided one is OPEN enough to accept matters in the way they are!
Occupational Therapy With Older People Into The 21st Century
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Author : Gail Anne Mountain
language : en
Publisher: Emerald Group Publishing
Release Date : 2023-12-01
Occupational Therapy With Older People Into The 21st Century written by Gail Anne Mountain and has been published by Emerald Group Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-01 with Social Science categories.
Using best evidence as well as professional and personal perspectives, Mountain explores the realities of later life, ageing in place, the implication of the technological age, meeting needs for rehabilitation, revisiting and valuing the core principles of occupational therapy, and more.
Simple Matters
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Author : Erin Boyle
language : en
Publisher: Abrams
Release Date : 2016-01-12
Simple Matters written by Erin Boyle and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-12 with House & Home categories.
More than a decluttering guide, this book “speaks to the heart and soul of the minimalist lifestyle . . . a must-have manual for serenity in the modern world!” (Anne Sage, author of Sage Living). For anyone looking to declutter, organize, and simplify, author Erin Boyle shares practical guidance and personal insights on small-space living and conscious consumption. At once pragmatic and philosophical, Simple Matters is an essential manual for anyone who wants to bring more purpose and sustainability to their daily lives. Boyle demonstrates how the benefits of “living small” are accessible to us all—whether we’re renting a tiny apartment or purchasing a three-story house. Filled with personal essays, projects, and helpful advice on how to be inventive and resourceful in a tight space, Simple Matters shows that living simply is about making do with less and ending up with more: more free time, more time with loved ones, more savings, and more things of beauty.
Life Matters
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Author : A. Roger Merrill
language : en
Publisher: McGraw-Hill
Release Date : 2003-05
Life Matters written by A. Roger Merrill and has been published by McGraw-Hill this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-05 with Business & Economics categories.
This book is a great read, especially if you have a family, where balance in life is paramount! --Larry King, host of Larry King Live . . . a gold mine of practical, achievable ideas that will really make a difference. --Ken Blanchard, coauthor, The One Minute Manager(R) Profound knowledge is literally what this book is. In fact, what I would say is 'profound wisdom, ' because it interweaves timeless, universal, self-evident principles into all of the knowledge that is given. --from the Foreword by Stephen R. Covey, author of The 7 Habits of Highly Effective People In this highly acclaimed book, A. Roger Merrill and Rebecca Merrill show you how to navigate the critical relationships between time and money, work and family, to create a harmonious, success-enhancing dynamic between each.