Wild Heart Healthy Life
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Wild Heart Healthy Life
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Author : Melissa Viator
language : en
Publisher: AuthorHouse
Release Date : 2019-05-09
Wild Heart Healthy Life written by Melissa Viator and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-09 with Health & Fitness categories.
National conflicts, terrorist-attacks and catastrophic events are just a few variables shaping our lives in society today. As children, we are supposed to be resilient to adverse experiences, however the underlining truth is revealed as we become adults. ACEs and PTSD is becoming a commonly known factor among those suffering from depression; which can be altered through diet, exercise and our social environment. Ask yourself if you, or love one, has been exposed to psychological (verbal), physical, sexual abuse or has lived in a dysfunctional household (e.g., substance abuse, mental illness, domestic violence, or criminal behaviors). After conceptualizing over decades of my personal adverse childhood experiences, military experiences, diet and exercise behaviors, I can honestly explain how your long-term health outcome may be improved regardless of the adverse exposures you may have endured in your life. Becoming mindful of mood triggers, diet, exercise, and your social environment can save lives.
Healthy Heart
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Author : Paul Chappuis Bragg
language : en
Publisher: Health Science Publications, Inc.
Release Date : 2001
Healthy Heart written by Paul Chappuis Bragg and has been published by Health Science Publications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Health & Fitness categories.
Dr. Patricia Bragg examines the most current research into the threats to cardiovascular health and outlines a natural, drug-free lifestyle proven to improve the cardiovascular health of anyone at any age.
Living A Heart Healthy Life
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Author : Michael R. Wilson
language : en
Publisher: The Rosen Publishing Group, Inc
Release Date : 2010-08-15
Living A Heart Healthy Life written by Michael R. Wilson and has been published by The Rosen Publishing Group, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-15 with Juvenile Nonfiction categories.
There are many ways to keep one's heart healthy and this book teaches readers how to do so relatively easily, from running to maintaining a healthy diet.
The Wild Heart Of India
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Author : T.R. Shankar Raman
language : en
Publisher: Oxford University Press
Release Date : 2019-05-06
The Wild Heart Of India written by T.R. Shankar Raman and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-06 with History categories.
Wild—untamed, hostile, remote. Yet, wild can be gentle, welcoming, and inspiring, too. This is the wild that preoccupies biologist Shankar Raman as he writes about trees and bamboos, hornbills and elephants, leopards and myriad other species. Species found not just out there in far wildernesses—from the Thar desert to the Kalakad rainforests, from Narcondam Island to Namdapha—but amid us, in gardens and cities, in farms, along roadsides. And he writes about the forces that gouge land and disfigure landscapes, rip trees and shred forests, pollute rivers and contaminate the air, slaughter animals along roads and rail tracks—impelling a motivation to care, and to conserve nature. Through this collection of essays, Shankar Raman attempts to blur, if not dispel, the sharp separation between humans and nature, to lead you to discover that the wild heart of India beats in your chest, too.
The Total Guide To A Healthy Heart
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Author : Seth J. Baum
language : en
Publisher: Kensington Publishing Corporation
Release Date : 2000
The Total Guide To A Healthy Heart written by Seth J. Baum and has been published by Kensington Publishing Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health & Fitness categories.
In an easy-to-read, friendly manner, and using case studies to emphasize his points, a triple board certified cardiologist presents the best conventional and alternative strategies for preventing and reversing heart disease.
American Holistic Nurses Association Guide To Common Chronic Conditions
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Author : Carolyn Chambers Clark
language : en
Publisher: Turner Publishing Company
Release Date : 2007-07-17
American Holistic Nurses Association Guide To Common Chronic Conditions written by Carolyn Chambers Clark and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-07-17 with Health & Fitness categories.
go beyond standard medical treatment to treat yourself to wellness Suffering from a serious condition? Do you have questions that your doctor may not have answered-and are you wondering if you're doing everything you possibly can to get and stay well? Turn to this authoritative, compassionate resource when you're seeking further guidance and reassurance. Written by a certified holistic nurse and approved by the most respected professional association of holistic nurses, American Holistic Nurses' Association Guide to Common Chronic Conditions offers a blend of traditional, alternative, and complementary advice that works in conjunction with your doctor's care. Based on the latest scientific research, this holistic self-care guide covers twenty chronic conditions, providing you with the total picture of your condition and explaining in clear, friendly language what you can do to complement your doctor's prescribed treatment. Holistic nurses engage in therapeutic partnerships with their clients, and this book will work with you to help you understand your condition and teach you specific, safe actions you can take to feel better and improve your health. * Offers a host of self-care measures * Presents thorough explanations of each condition, from diagnosis to enhanced wellness * Addresses side effects and reactions to medicines, treatments, and surgery * Includes cutting-edge research that supports each self-care approach
Heart Healthy For Life
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Author : Peter Jaret
language : en
Publisher: Readers Digest
Release Date : 2003-05-12
Heart Healthy For Life written by Peter Jaret and has been published by Readers Digest this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-05-12 with Health & Fitness categories.
Provides strategies and tips to help live a heart healthy lifestyle, offering natural ways to lower blood pressure and cholesterol, tips to add exercise to any schedule, and recipes that incorporate foods for a healthy heart.
The Simple Heart Cure
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Author : G. U. Wilkins
language : en
Publisher: Zen Mastery Srl
Release Date : 2020-12-16
The Simple Heart Cure written by G. U. Wilkins and has been published by Zen Mastery Srl this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-16 with Health & Fitness categories.
The Simple Heart Cure: The Ultimate Guide to Healthy Heart Remedy, Learn Everything You Need to Know About The Heart and How To Keep It Healthy and Disease-Free You probably know someone personally who has suffered from a heart attack or heart failure. According to the CDC, heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups in the US. In fact, one person dies every 37 seconds in the US due to heart disease. This is an alarming and frightening number and should make you be aware that you should take great care of your heart to prevent this from happening. Most heart diseases can actually be prevented with healthy lifestyle choices if people just took time to do them and yet this is still the leading health threat in the world. This book will teach you about various aspects of heart disease and heart attacks. You will discover everything you need to know about heart attacks as well as the complications that arise from it. You will learn about the risk factors that will make you aware if you are at risk to suffer from a heart attack at some point in your life. It will also give you some advice on how you can reduce the likelihood of suffering from a heart attack. This book will discuss the following topics: All About Heart Attacks Complications of a Heart Attack Emergency Care Risk Factors for Heart Disease How to Naturally Have a Healthy Heart Remedies for a Healthy Heart Your overall health starts with taking care of your heart and when you're taking care of your heart, you're also at the same time, taking care of your body. If you want to learn more on how you can take great care of your heart, scroll up and click "add to cart" now.
Bragg Healthy Heart
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Author : Paul Bragg
language : en
Publisher: Patricia Bragg Books, LLC
Release Date : 2021-11
Bragg Healthy Heart written by Paul Bragg and has been published by Patricia Bragg Books, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11 with Health & Fitness categories.
Heart disease claims more American lives than any other illness and is the number one cause of death for women. World-renowned health pioneers Paul Bragg and Patricia Bragg teach time-tested, proven strategies for healing and maintaining a healthy heart for a long, active life! In a world filled with technological wizardry and products, the human heart still outperforms them all. That is -- if that human heart is kept healthy. That is what the trailblazers Paul Bragg and Patricia Bragg have done in this book, sharing simple suggestions for life-style changes, nutritional support and exercises that will keep this most miraculous machine, your body, healthy and strong. You will learn how the heart works and how and why coronary disease is preventable and reversible. The authors provide an easy-to-follow blueprint for heart health that includes stress-release tech-niques, affirming that a positive mental outlook on life is a major element of heart health. The Braggs are legendary in the field of nutrition and health, and this newly revised and edited edition is a foundation of the Bragg Healthy Lifestyle. It is one of the most comprehensive heart health books on the market today.
The Healthy Heart Book
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Author : Morag Thow
language : en
Publisher: Human Kinetics
Release Date : 2013-03-07
The Healthy Heart Book written by Morag Thow and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-07 with Medical categories.
At last, answers, advice and support for the millions who have been diagnosed or are living with heart conditions! The Healthy Heart Book provides the blueprint for protecting your heart and living a healthy lifestyle. Inside, you’ll find out • what coronary heart disease is and how it can be treated, • emotional and physical considerations after a heart event, • how the risk of coronary heart disease can be assessed, • the most effective exercise for prevention and recovery, • the latest research on and advice for adopting a heart-healthy diet, • how to manage stress and anxiety, and • how to access sources of support. Renowned experts Morag Thow, Keri Graham and Choi Lee have created a comprehensive yet practical guide that you’ll turn to again and again. Complete with forms and tables to track your progress, recipes for delicious and heart-healthy meals and practical advice for exercise and activity, The Healthy Heart Book provides all the tools you need to take charge of your recovery and live a long and full life.