Listening To My Body
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Listening To My Body
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Author : Gabi Garcia
language : en
Publisher:
Release Date : 2019-11-11
Listening To My Body written by Gabi Garcia and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-11 with Juvenile Nonfiction categories.
"Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully, self-regulate and develop a deeper sense of well-being."--
Listening To My Body
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Author : Gabi Garcia
language : en
Publisher:
Release Date : 2017
Listening To My Body written by Gabi Garcia and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Electronic books categories.
"Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully, self-regulate and develop a deeper sense of well-being."--
Listen To Your Body
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Author : Lise Bourbeau
language : en
Publisher: Les Éditions E.T.C. inc.
Release Date : 1998
Listen To Your Body written by Lise Bourbeau and has been published by Les Éditions E.T.C. inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health & Fitness categories.
This book was written for those who have made a conscious decision to improve the quality of their lives and have decided to take control. The author provides the tools and the guidelines necessary for step by step personal development in every area of life. Based on the concept of Whole Mind Integration, the book is presented in five parts. Exercises at the end of each chapter provide the opportunity for guided practical application of the concepts presented.
Listening With The Whole Body
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Author : Sheila M. Frick
language : en
Publisher:
Release Date : 2019
Listening With The Whole Body written by Sheila M. Frick and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Occupational therapy categories.
Listen To Your Body
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Author : Bisong Guo
language : en
Publisher: University of Hawaii Press
Release Date : 2001-09-30
Listen To Your Body written by Bisong Guo and has been published by University of Hawaii Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-09-30 with Health & Fitness categories.
Listen to Your Body shows how you can promote health and natural well-being by modifying everyday actions to improve the flow of qi (the universal principle of energy). Breathing, eating, drinking, resting, washing, and many other small but vital actions--if carried out in the right way--can result in profound changes in body function. To give readers an understanding of the body's own natural medicine, the authors provide a clear explanation of the foundations of Traditional Chinese Medicine (TCM) with reference to qi and its flow through the body's meridians, the balance of yin and yang, and the body's energy centers. Readers will learn how to "tune in" to the signals the body transmits to warn of impending health problems; numerous case histories illustrate how this highly developed information system of the body works. Later chapters address the art of relaxation, bringing together the TCM approach to health with recent scientific studies. Finally the authors describe in detail how to apply the natural medicine of the body to daily life. They discuss illness prevention and provide specific guidance for the management of a range of health disorders. Exercises and simple routines are given, together with the basis for their therapeutic effect.
Full Body Presence
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Author : Suzanne Scurlock-Durana
language : en
Publisher: New World Library
Release Date : 2010
Full Body Presence written by Suzanne Scurlock-Durana and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Medical categories.
Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to the incredible navigational system of the body and more fully inhabit each moment. For over twenty-five years, Suzanne Scurlock-Durana has masterfully taught her step-by-step practice of present moment awareness through her own combination of bodywork and CranioSacral therapy. The practices of Full Body Presence help you find a deeper awareness in the moment, even in the midst of chaos, family and work demands, or the pressure to perform. This deeper awareness also brings a fuller sense of trust and confidence in yourself and in the world. Full Body Presence is filled with concrete, life-friendly explorations and instruction clearly presented in both the book and the free accompanying downloadable audio files.
We Listen To Our Bodies
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Author : Lydia Bowers
language : en
Publisher: Free Spirit Publishing
Release Date : 2021-08-30
We Listen To Our Bodies written by Lydia Bowers and has been published by Free Spirit Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-30 with Juvenile Fiction categories.
Deja helps young children recognize their emotions by listening to their bodies Body awareness is a key foundation of consent. We Listen to Our Bodies gives children a vocabulary to understand and communicate their feelings, develop personal boundaries, and build their social and emotional skills. Through body awareness and recognizing how emotions physically manifest, young children can listen to their bodies for clues about how they’re feeling. Their bodies might feel shaky when worried or like one big sigh when calm and relaxed. By recognizing that physical sensations are trying to communicate something, children can understand when they feel unsafe, calm, or in need of healthy touch. We Listen to Our Bodies follows Deja and her preschool classmates as they learn to build emotional self-awareness by listening to the physical cues of their bodies. Using the book as a read-aloud, educators and families can model the language Deja’s teachers use to support children as they learn body awareness. The author, who hosts workshops and trainings on teaching consent for families and early childhood educators around the country, offers additional activities in the back of the book. Digital content includes a song from Peaceful Schools with downloadable MP3 files and sheet music. We Say What's Okay Series Centered around a class of preschoolers, the We Say What’s Okay series helps teach young children the social and emotional skills they need to understand the complexities of consent. Each book covers a consent theme, such as how to recognize the physical sensations that emotions create, look for body language cues, ask for and listen to choices, and know that our bodies have value. With believable, everyday situations and diverse characters, children can see themselves and others reflected in each story—and develop a vocabulary to communicate consent and feelings. Every book in the series is accompanied by a song from Peaceful Schools with downloadable MP3 files and sheet music.
Your Body Is Talking Are You Listening
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Author : Art Martin
language : en
Publisher:
Release Date : 2005-04-01
Your Body Is Talking Are You Listening written by Art Martin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-04-01 with Body, Mind & Spirit categories.
I Feel Something
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Author : DJ Corchin
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2020-10-20
I Feel Something written by DJ Corchin and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-20 with Juvenile Nonfiction categories.
This series helps kids recognize, express, and deal with the roller coaster of emotions they feel every day. It has been celebrated by therapists, psychologists, teachers, and parents as wonderful tools to help children develop self-awareness for their feelings and those of their friends. Sometimes I feel something. It's hard to explain. It's not quite a feeling. It's not quite a pain. The things that I'm feeling make no sense in my brain! Sometimes our bodies send us signals that are hard to define and express. What do we do when we feel...hungry? When our arms are tingly and uncomfortable? When we have an itch? With fun, witty illustrations and simple, straightforward text, I Feel...Something introduces kids to the concept of interoception (the ability to understand the signals our body sends us). This book makes it easier for kids to identify and express those bodily signals—and have fun too.
My Body Sends A Signal
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Author : Natalia Maguire
language : en
Publisher:
Release Date : 2020-09-10
My Body Sends A Signal written by Natalia Maguire and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-10 with categories.
How to teach kids about emotions and feelings? Like teaching them everything else - using clear words, familiar situations, exciting pictures and a lot of hands-on activities (games, puzzles, coloring pages, etc.) One can, of course, spend time and find various resources online. Or one can get just one book. This book is an excellent educational source that has is all. The book includes a cute story that kids can relate to, beautiful illustrations that capture children's attention, calming-down activities for kids, instructions to adults on the follow-up activities, emotions cards, feelings cards, coloring pages and related short stories to teach kids empathy.