Little Yogi Deck
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Little Yogi Deck
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Author : Crystal McCreary
language : en
Publisher: Bala Kids
Release Date : 2021-02-02
Little Yogi Deck written by Crystal McCreary and has been published by Bala Kids this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-02 with Juvenile Nonfiction categories.
A colorful card deck featuring 48 simple yoga and mindfulness practices to help kids work through big emotions on and off the mat. "Little Yogi Deck will be every parent's best friend. A much-needed resource to help children cultivate emotional intelligence..." --Tracee Stanley, author of Radiant Rest and Empowered Life Self-Inquiry Oracle Sometimes our emotions are too much to handle, and we need help understanding and processing what we are feeling. The Little Yogi Deck teaches kids how to recognize and navigate these big emotions by introducing yoga and mindfulness as tools they can use to feel calmer and more in control. The deck makes important topics like strengthening attention, increasing self-awareness, and soothing the nervous system fun and easy to understand through poses like "The Wet Noodle," "Toe-ga," and "Grasshopper Flow." The 48 cards are organized into eight color-coded categories--anger, worry, excitement, sadness, joy, jealousy, shame, and peace--to give kids specific practices for the variety of emotions they might be experiencing. Along with a practice, each card also features a vibrant illustration to visually depict the pose or activity. To offer additional support to parents, teachers, and caregivers, the deck includes a booklet explaining the approach for developing emotional intelligence in children through the practices offered.
Yoga Pretzels
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Author : Tara Lynda Guber
language : en
Publisher: Barefoot Books
Release Date : 2005
Yoga Pretzels written by Tara Lynda Guber and has been published by Barefoot Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Hatha yoga categories.
A playful and easy way to teach yoga.
Yoga For Kids
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Author : Susannah Hoffman
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2018-09-06
Yoga For Kids written by Susannah Hoffman and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-06 with Juvenile Nonfiction categories.
Teach your kids about yoga and mindfulness with this mindful yoga activity book with more than 50 poses and activities. Yoga is a great way to teach children about relaxation, meditation, and peace - while having fun at the same time. This book includes yoga activities for kids and mindful games - they can stretch into tree pose, bend into butterfly pose, learn how to make a mindfulness jar, and find out why and how we should stretch through a series of fun yoga poses and sequences. Written by Children's Yoga Expert Susannah Hoffman, with a foreword by Oscar winner Patricia Arquette, Yoga for Kids guides children through each pose, to make sure they achieve maximum fun and mindfulness in their yoga practice. Parents are given notes on each pose, to let them know what benefits it brings and how to stay safe. Yoga for Kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Poses and activities help children to de-stress, focus, and get moving while having fun.
Yoga For Little Kids
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Author : Nicole Koleshis
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2021-10-05
Yoga For Little Kids written by Nicole Koleshis and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-05 with Juvenile Nonfiction categories.
Help toddlers practice calm and balance with easy yoga poses Even little kids can enjoy the benefits that yoga offers. This adorably illustrated book features 20 simple poses and sequences with clever descriptions that are easy for kids to follow, whether they're doing yoga by themselves or with help from an adult. Each pose is designed to help kids learn how to channel their toddler energy into something healthy and relaxing. Explore a book of yoga for kids that is: Easy to follow—Simple instructions and pictures make it easy to guide toddlers through the poses and sequences in the book. Connected to wellness—Each new pose is tied to a different aspect of physical and mental health like sleeping soundly, staying flexible, or practicing calm. Built on body awareness—Show toddlers the physical and emotional benefits of yoga as they gain awareness of their own bodies. Encourage self-soothing and help little ones develop lifelong skills with this fun and educational yoga book for kids.
Yoga For Children Yoga Cards
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Author : Lisa Flynn
language : en
Publisher: Adams Media
Release Date : 2018-07-24
Yoga For Children Yoga Cards written by Lisa Flynn and has been published by Adams Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-24 with Health & Fitness categories.
Teaching children about yoga and mindfulness has never been so easy! Yoga for Children—Yoga Cards offers children a fun approach to learning with a trusted and attentive instructor—you! Complete with full-color, easy-to-follow photographs and step-by-step instructions, this interactive deck includes more than 50 cards divided into four color-coded categories: Mindful Me mindfulness activities, Time to Breathe breathing exercises, Strike a Pose yoga poses, and Rest & Relax relaxation exercises. Whether you’re a parent looking for a fun activity for you and your child, or an educator, occupational therapist, or kids’ yoga teacher interested in a wonderful new resource, this deck is the perfect way to share yoga and mindfulness with children. Together, you’ll enjoy the many benefits of the various activities while—most importantly—having fun!
Kids Yoga Deck
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Author : Annie Buckley
language : en
Publisher: Chronicle Books
Release Date : 2003
Kids Yoga Deck written by Annie Buckley and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Hatha yoga categories.
Teaches 50 yoga poses and related activities adapted and designed especially for children.
Little Flower Yoga For Kids
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Author : Jennifer Cohen Harper
language : en
Publisher: New Harbinger Publications
Release Date : 2013-11-01
Little Flower Yoga For Kids written by Jennifer Cohen Harper and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-01 with Health & Fitness categories.
Wouldn’t it be great if your child could exercise, have fun, and build concentration skills all at the same time? In 2006, the Little Flower Yoga program was developed by teacher and certified yoga instructor Jennifer Cohen Harper, when her successful use of yoga in her kindergarten classroom led to requests by other students, teachers, and administrators for yoga programs of their own. Harper slowly began to teach more and more yoga classes, and eventually recruited other yoga teachers with education backgrounds to continue growing what had become a flourishing program. Little Flower Yoga for Kidsoffers this fun and unique program combining yoga and mindfulness in an easy-to-read format. Written specifically for parents and kids, the book aims at teaching children to pay attention, increase focus, and balance their emotions—all while building physical strength and flexibility. Based on a growing body of evidence that yoga and mindfulness practices can help children develop focus and concentration, the simple yoga exercises in this book can easily be integrated into their child’s daily routine, ultimately improving health, behavior, and even school achievement. The book details the five main components of the program: connect, breath, move, focus, and relax. Drawing on these components, Harper shares practical activities that parents can use with their children both on a daily basis and as applied to particularly challenging issues. And while this book is targeted to parents, teachers may also find it extremely useful in helping students achieve better attention and focus. For more information about this innovative program, visit www.littlefloweryoga.com.
Yoga For Littles
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Author : Lana Katsaros
language : en
Publisher:
Release Date : 2019
Yoga For Littles written by Lana Katsaros and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Hatha yoga for children categories.
Get ready to yoga! Parents, caretakers, teachers, and children alike will love the simple and fun poses in Yoga for Littles. The 50 cards can be used as standalone poses or combined in endless customizations. Poses include banana, bumble bee breath, bridge, frog, mountain, happy baby, garland, lion, palm tree, five-pointed star, and more. The deck also includes a booklet that provides 50 flows that will help you manage anger, strengthen memory, release the fidgets, connect to nature, soothe anxiety, and so much more! Join in a healthy and fun series of easy yoga poses with Yoga for Littles.
My First Yoga
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Author : DK
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2020-01-02
My First Yoga written by DK and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-02 with Juvenile Nonfiction categories.
Let your baby or toddler discover the joys of yoga through the simple poses in this yoga ebook for kids. With a range of gentle poses carefully selected in an order that will engage, energise, and then relax, this ebook can be accessed by all abilities. Sweet illustrations of yoga positions are brought to life with real photographs of young children practising the moves. From downward dog, to cat stretch, to sleepy sloth, this ebook includes a variety of yoga moves that are made fun for little ones. Babies and toddlers will love looking at the beautiful pictures in this illustrated children's ebook and turning the pages by themselves. There are a range of easy poses for toddlers to copy. Can they stand up tall like a tree and try to balance on one leg, or breathe out fiercely like a lion? My First Yoga helps preschoolers to develop their early learning skills as they name the animals and objects that go with each pose; broadening their vocabulary. The sturdy ebook is made for kids to get hands-on with, and is perfect for little children to hold by themselves. Yoga has many health benefits as it helps with balance, coordination and mindfulness, and it's never too early to start!
Yoga
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Author : Rodney Yee
language : en
Publisher: Macmillan
Release Date : 2002-01-14
Yoga written by Rodney Yee and has been published by Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01-14 with Health & Fitness categories.
Fresh from his guest appearance on "Oprah, " renowned yogi Rodney Yee brings this fitness craze to the masses with eight full yoga practices with 400 beautiful black-and-white photos.