Live Better
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Live Better
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Author : Sophie Golding
language : en
Publisher: Hachette UK
Release Date : 2017-02-09
Live Better written by Sophie Golding and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-09 with Body, Mind & Spirit categories.
Your spiritual journey can take many forms, and it’s important to choose the path that’s right for you. This handbook will introduce you to traditions and practices with the power to open your heart and broaden your mind. Along with practical tips and enlightening quotes, the insights here are stepping stones towards a better life.
Live Better Live Longer
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Author : Philip Selby
language : en
Publisher: eBookIt.com
Release Date : 2014-03-20
Live Better Live Longer written by Philip Selby and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-20 with Family & Relationships categories.
The first edition of this book, entitled "A Guide to Successful Aging" was published in English, French, German, Spanish, and Japanese, and tens of thousands of copies were sold. It has now been completely revised. People today live longer than ever before. This increasing longevity is of vital importance - a unique opportunity to plan constructively for one's later years. This book can help you to do so. - Have you thought seriously about preparing for the later part of your life? - Do you know how to cope with disabilities which may occur as you grow older? - Are you caring for, or considering caring for, an elderly person? If so, do you know what is involved, and how to manage? This book provides detailed practical advice which can help you and someone you care for to "live better, live longer."
Live Better Longer
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Author : Richard A. Passwater
language : en
Publisher: Basic Health Publications, Inc.
Release Date : 2007
Live Better Longer written by Richard A. Passwater and has been published by Basic Health Publications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Health & Fitness categories.
Your body is constantly being attacked by very harmful substances known as free radicals. You cannot see them, smell them, or touch them, but they are always there, trying to destroy body proteins and cell membranes. OPC's (oligomeric proanthocyanidins) are among today's most poten and promising free-radical fighters. Found in grape seeds, red wine, and the bark of French maritime pine tress, more powerful than vitamins C and E, the gold-standard among antioxidants. This book explains the benefits of OPCs in combating modern-day killer diseases and in protecting the body's billions of cells.
Live Better Longer
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Author : Joseph Dispenza
language : en
Publisher: iUniverse
Release Date : 2000-12-20
Live Better Longer written by Joseph Dispenza and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-12-20 with Health & Fitness categories.
Simple steps for getting well, staying well and gaining vitality for a long and healthy life based on the teachings of legendary holistic healer and pioneering nutritionist Hazel Parcells. Dr. Hazel Parcells, the revered “grand dame of alternative medicine,” who healed herself of “terminal” tuberculosis when she was 42 years old, inspired several generations of nutritionists, and lived to the age of 106 by following a dramatically effective set of straightforward nutritional practices. In this practical and motivating guide, Dr. Parcells’s longtime student Joseph Dispenza distills more than sixty-five years of her groundbreaking research on natural health and the chemistry of foods into seven practices that are remarkably easy to integrate into daily routines.
Work Smarter Live Better
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Author : Cyril Peupion
language : en
Publisher: Peupion Pty Ltd
Release Date : 2018-09-01
Work Smarter Live Better written by Cyril Peupion and has been published by Peupion Pty Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-01 with Self-Help categories.
Most people have never been taught how to work. We are committed to our job and want to be good at what we do. We are neither lazy nor unwilling. But we do not always work effectively - we work hard but not always smart. To increase performance many people believe they need to do more. We spend less time with our loved ones, neglect our health and put our passions and hobbies on the back burner. And we end up frustrated, out of control and stressed. Work Smarter: Live Better will transform your life - learn simple and practical tools to be in control at work, learn how to gain an extra two hours per day, and learn how to make room for what is important to you! This journey will challenge your way of thinking about work. You will learn how to work smarter and more importantly, live better.
Think Better Live Better
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Author : Francine Huss
language : en
Publisher: Simon and Schuster
Release Date : 2014-04-22
Think Better Live Better written by Francine Huss and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-22 with Self-Help categories.
Francine Huss spent years working with the best and brightest creative professionals to become an expert on the creative process. After she started creating her own miracles, she realized she could help others harness their natural creativity to create the life they deserve. In Think Better. Live Better., Francine shows how the power of creative thinking can produce new results in your life or your business. This book features the Five Step Treatment, a self-talk technique to ➢ Shift from wanting to having, lack to plenty, discouraged to confident ➢ Connect with creativity and new possibilities ➢ Create a thriving mindset that thinks, believes and expects better Your thoughts can produce stress, suffering, loneliness or misfortune. Better thoughts can create confidence, happiness and prosperity. Harness the creativity of your thoughts and shift into a whole new level of personal and professional power. Think Better. Live Better. simplifies timeless proven concepts, making it easy understand how you can work with Life so Life works for you. Live better, dream bigger, and create possibilities you never imagined, even miracles. In the process, you may realize how much your best life matters to a better world.
Happy Women Live Better
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Author : Valorie Burton
language : en
Publisher: Harvest House Publishers
Release Date : 2013-10-01
Happy Women Live Better written by Valorie Burton and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-01 with Religion categories.
Women have more education, more money, and more choices than ever before. Yet, research shows we are less happy than women 40 years ago. Today, we can “have it all.” So why is happiness declining? In Happy Women Live Better, bestselling author Valorie Burton unlocks the secret to your personal happiness. She reveals 13 happiness triggers–choices that can boost your joy right now, even in the midst of deadlines, children, marriage, dating, and squeezing in a workout or girls' night out. Through these happiness triggers, you will learn to bounce back from stress and adversity faster. enjoy deeper satisfaction in your marriage and friendships. maximize career opportunities and increase your income. fight off depression, colds and other illnesses live longer! Valorie talks about the cultural shifts and modern challenges that threaten women’s happiness, such as increased stress from increased demands, earning more money than men, constant comparisons brought on by social media and reality television, and many more. Learn to navigate these issues and join thousands of women in a modern movement that empowers you to take control of your happiness.
Live Better While You Age
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Author : James W. Jones
language : en
Publisher: Rowman & Littlefield
Release Date : 2017-02-16
Live Better While You Age written by James W. Jones and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-16 with Health & Fitness categories.
Obviously, reasonable people want to enjoy robust lives, free from the ravages of aging and aging-related diseases. The question is how to secure that admirable goal. Numerous books address preserving health but none is comprehensive and approaches successful aging from a scientific evidence-based methodology. Invariably, piecemeal attempts describe aspects of attaining health from fitness, emotional aspects, or, most commonly diet and they offer authoritative opinions. This effort’s resolve is to provide the reader with a primer that includes principles necessary for living a better life. We’re all familiar with the idea that all things happen for a reason. Amazingly, we generally apply that wisdom to everything in our lives, except our bodies, and yet we should. If we concentrate on the reasons certain behaviors are beneficial or harmful, we can better address our health issues. With scientific evidence-based facts, people can design their best life-style approach. Readers are not automatons expected to follow a specific program; instead, they will learn to understand the underpinnings of aging and then they will better understand how to age successfully.
Do One Thing Feel Better Live Better
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Author : Julia Scalise DN PhD
language : en
Publisher: BalboaPress
Release Date : 2014-02-24
Do One Thing Feel Better Live Better written by Julia Scalise DN PhD and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-24 with Body, Mind & Spirit categories.
In my fifteen years of listening to clients say theyre overwhelmed with lifes responsibilities and financial challenges to keep up with health and wellness goals, I compiled these thirty-one tips to serve their needs. The tips are easy, mostly cost-free, and success-proven. In this book, you will learn: nine tips for improving physical well-being eight tips for improving mental well-being seven tips for improving emotional well-being seven tips for improving spiritual well-being Improving vitality and well-being is easier and less expensive than you might expect.
Live Better And Longer
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Author : Michel Cymes
language : en
Publisher: Hachette UK
Release Date : 2017-01-05
Live Better And Longer written by Michel Cymes and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-05 with Health & Fitness categories.
Did you know that pomegranates help reduce dental plaque? That fridges are germ factories? That those little everyday movements can wreck your back? The mega French bestseller that reveals the truth about healthy living, and why it's never too late. Good health is an invaluable gift. But how can you maximise your own individual potential? How can you give your body the best MOT it has ever experienced? This fantastically accessible and helpful book is based on 4 basic and essential principles: 1) understanding superfoods - what they are, how they benefit your body and your mind and how to eat them; 2) breaking harmful habits - how to change those bad habits of a lifetime; 3) being fit - the importance of exercise, and how to incorporate it into your daily life; 4) essential tips to stay in shape - from good sleep to cold showers, from gut health to brainfood, everything is covered! No one escapes their genetic heritage, nor their upbringing. But we are all responsible for what we decide to do about them. And what Michel Cymes promises is that it doesn't take much to go from a life marred by bad patterns of behaviour, to a life enhanced by good ones. In matters of health, in the end you reap what you sow. And what is special about this book is that it stimulates our capacity to think and act differently. This book is the friend who wants to see you succeed, the mate who knows you inside out. Whether you are a gym bunny or starting from scratch, Live Better and Longer gives you the best advice by France's most established doctor.