Live Smart After 50 The Experts Guide To Life Planning For Uncertain Times
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Live Smart After 50 The Experts Guide To Life Planning For Uncertain Times
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Author : Natalie Eldridge
language : en
Publisher:
Release Date : 2013-12-21
Live Smart After 50 The Experts Guide To Life Planning For Uncertain Times written by Natalie Eldridge and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-21 with Self-Help categories.
In a unique collaboration, 33 of the nation's top experts in life planning and positive aging distill the most critical issues regarding the challenges of aging in the 21st century.
Essential Retirement Planning For Solo Agers
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Author : Sara Geber
language : en
Publisher: Mango Media Inc.
Release Date : 2018-04-15
Essential Retirement Planning For Solo Agers written by Sara Geber and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-15 with Business & Economics categories.
A Retirement Gift for Women Who are Solo Agers "When it comes to aging, you can't count on your children, especially if you don't have any. But help is on the way.” ―Harry R. Moody, Ph.D., retired Vice President for Academic Affairs, AARP Wall Street Journal Best Books of 2018 on Aging Well #1 Best Seller in Aging, Aging Parents, Gerontology, Volunteer Work, Budgeting & Money Management, Almanacs & Yearbooks, Eldercare, Retirement Planning , Parenting & Relationships, and Reference American Baby boomers are aging and fifteen million of them are childfree. Who will take care of them as they retire? Unprecedented in U.S. history, this demographic is creating challenges for these individuals as well as for society. Childless Solo Agers. In Essential Retirement Planning for Solo Agers, Sara Zeff Geber, a Ph.D. in Counseling and Human Behavior and a Certified Retirement Coach, coins the term “Solo Ager.” Solo Agers are the segment of society that either does not have adult children or is single and expects be on their own as they grow older. A Happy retirement gift for women―and men. With a compelling and readable style, Geber takes her Solo Ager readers on a journey toward happy retirement, starting with the choice to be childless and why so many boomers were able to make that decision. Through stories and narrative, she explores housing choices, relationships, and building a support system. Geber shares her expertise on what constitutes a fulfilling older life and how Solo Agers can maximize their opportunities for financial security, physical health, meaning and purpose in the second half of life. Learn about: Levels of care and independence Types of living arrangements End-of-life issues Legal and financial decisions If you have read Who Will Take Care of Me When I'm Old?, Aging Alone, or The Ultimate Retirement Guide for 50+ by Suze Orman, you will love Essential Retirement Planning for Solo Agers.
Conscious Living Conscious Aging
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Author : Ron Pevny
language : en
Publisher: Simon and Schuster
Release Date : 2014-10-07
Conscious Living Conscious Aging written by Ron Pevny and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-07 with Business & Economics categories.
In this newly revised and updated edition of Conscious Living, Conscious Aging, you will find an empowering guide with practical tools to help live a passionate, fulfilling, growth-oriented life. The baby boomer generation is reaching retirement age with unprecedented good health and resources, and is no longer satisfied with their parents’ approach to aging. Many older adults are seeking an empowering vision for their future but find that hard to come by in a world that glorifies youth and has largely forgotten the gifts that can accompany the life stage of elderhood. With this expanded and updated 10th anniversary edition of Conscious Living, Conscious Aging, you will find a contemporary manual filled with practices and tools to help you navigate your elder years with purpose and clarity. Ron Pevny’s provocative model of “conscious eldering” opens the door to the rich possibilities of intentionally growing into elderhood, as contrasted with merely growing old. Through advice, practices, and personal stories, this book will help you distill wisdom from your many years of life experience, navigate loss and grief, identify new passions and goals, and remain engaged and relevant as you enter life’s later chapters, creating a lasting legacy and a healthier world for the generations to follow. It’s time to engage with family, community, your spiritual source, and the world, which needs your talents. Don’t just grow old. Aim high and claim the gifts of elderhood.
The Encore Career Handbook
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Author : Marci Alboher
language : en
Publisher: Hachette UK
Release Date : 2012-12-26
The Encore Career Handbook written by Marci Alboher and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-26 with Business & Economics categories.
Until recently, most Americans equated the end of a successful career with the beginning of retirement. No more. Now they want to stay in the game (or better, change the game). They want to leave a mark. Make a difference—and continue to make money. From Encore.org, the leading organization in the field, comes a road map to every step of the encore career journey. Here’s how to plan the transition. How much you need to make. The pros and cons of going back to school. When to volunteer, and when to intern. How to network effectively and harness the power of social media. Who’s hiring and for what jobs? (Check out the Encore Hot List of 35 viable careers). A comprehensive, nuts-and-bolts guide, filled with inspiring stories and answering—in extensive FAQ sections—the concerns of its readers, this book is everything you need to help you strike a balance between doing good and doing well--in a way that will sustain you through this new stage of life.
Your Happiness Portfolio For Retirement
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Author : Marianne T. Oehser
language : en
Publisher: Balboa Press
Release Date : 2019-05-03
Your Happiness Portfolio For Retirement written by Marianne T. Oehser and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-03 with Self-Help categories.
Make the post-career phase of your life the happiest and most fulfilling time of your life! So much changes as you move from your career into the Third Act of your life! You have to redefine your identity, find a new reason to get up in the morning, build a new structure for your days, and replace part of your social network. Some people slip easily into their new life and others struggle. Many of us fill our days with fun and relaxing things to do but get to the point where we want something more – then we feel a bit empty. You know you need a financial portfolio to retire but did you know you also need a Happiness Portfolio ®? This book is a practical guide to creating your Happiness Portfolio ® and flourishing in your Third Act. It includes valuable information and thought-provoking exercises to design your retirement life so you enjoy it to the max and feel that your life is fulfilling. You will explore: • Why this change is sometimes so difficult • How to structure your life so there is plenty of time for both fun and doing things that make you feel like your life is worthwhile • What it really means to be happy • Some tools for dealing with the bumps you are certain to encounter along the way This book is right for you if: • You intend to retire soon or • If you retired in the past five years or so Scroll up and click on “Look inside” to learn more or just add it to your cart.
Creating Connection
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Author : Judith V. Jordan
language : en
Publisher: Routledge
Release Date : 2014-05-01
Creating Connection written by Judith V. Jordan and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-01 with Psychology categories.
Relational-Cultural Therapy (RCT) is developed to accurately address the relational experiences of persons in de-valued cultural groups. As a model, it is ideal for work with couples: it encourages active participation in relationships, fosters the well-being of everyone involved, and acknowledges that we grow through and toward relationships throughout the lifespan. Part and parcel with relationships is the knowledge that, whether intentionally or not, we fail each other, misunderstand each other, and hurt each other, causing an oftentimes enduring disconnect. This book helps readers understand the pain of disconnect and to use RCT to heal relationships in a variety of settings, including with heterosexual couples, lesbian and gay couples, and mixed race couples. Readers will note a blending of approaches (person-centered, narrative, systems, and feminist theory), all used to change the cultural conditions that can contribute to problems: unequal, sometimes abusive power arrangements, marginalization of groups, and rigid gender, race, and sexuality expectations. Readers will learn to help minimize economic and power disparities and encourage the growth of mutual empathy while looking at a variety of relational challenges, such as parenting, stepfamilies, sexuality, and illness. Polarities of “you vs. me” will be replaced with the healing concept of “us.”
Couple S Retirement Puzzle
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Author : Roberta K. Taylor
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2014-08-05
Couple S Retirement Puzzle written by Roberta K. Taylor and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-05 with Self-Help categories.
The essential guide for couples to create a happy, healthy, and successful retirement! Retirement can be the best time of your life, but for couples, there's far more to it than cashing in on your 401(k). The most important asset you have during retirement is each other, yet many couples aren't sure where to begin to prepare for retired life or what to consider as they do. The Couple's Retirement Puzzle reveals ten key conversations couples should tackle before retirement to ensure a rewarding second half of life together, including: • Do we have enough money to support the lifestyle we want? • Should we retire simultaneously or separately? • Do we stay put or explore new frontiers? • What's the best way to stay healthy and fit after fifty? • How do we meet new friends and create new interests outside of work? • How will we balance time together and time apart? • And more! Filled with smart practical advice, engaging anecdotes, and helpful exercises,The Couple's Retirement Puzzle will guide you and your partner to a fulfilling retirement you can enjoy and celebrate together.
Grief And Loss Across The Lifespan Second Edition
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Author : Carolyn Ambler Walter
language : en
Publisher: Springer Publishing Company
Release Date : 2015-09-11
Grief And Loss Across The Lifespan Second Edition written by Carolyn Ambler Walter and has been published by Springer Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-11 with Social Science categories.
Praise for the First Edition: "[This book] represents a significant advance because it looks at the issues from a bio-psychosocial perspective. To a social worker who has worked mainly in a medical and nursing environment, this is a great step forward." --Bereavement Care "[Offers] valued sensitivities, knowledge, and insights, and most importantly, age-appropriate interventions for a range of significant losses....Counselors will want to keep this indispensable work close at hand." -Kenneth J. Doka, PhD, Author, Counseling Individuals With Life-Threatening Illness This unique text for undergraduate and masterís level social work and counseling courses on loss, grief, and bereavement is distinguished by its biopsychosocial perspective and developmental framework. The book addresses grieving patterns and intervention strategies according to the life trajectory and provides clinical intervention tools and strategies for coping according to the developmental stage of an individual. It incorporates losses beyond death loss, with special focus on losses related to maturational development. The second edition reflects new research that has clarified and underscored the value of theories examined in the first editionóparticularly in the areas of continued bonds, disenfranchised grief, and ambiguous grief. It describes how grieving is influenced by biological responses to stress, psychological responses to loss, and social norms and support networks. The second edition includes significant new information on trauma and resilience and addresses the use of mindfulness practices with grief and loss. It focuses on the changing role of technology including expressions of grief and loss in social media and public forums. Updated information is provided regarding hospice and palliative care, , along with housing issues in aging. A completely new chapter examines grief and loss counseling with emerging adults, and changes in the DSM 5 are covered as well. Additional new features include chapter objectives, discussion questions, an instructorís manual, PowerPoint slides, and updated resources. New to the Second Edition: New information on trauma and resilience Using mindfulness practices with grief and loss Updated theory and empirical findings The changing role of technology in grief Expressions of grief and loss in social media and public forums Transitions due to economic and health changes Changes in the DSM 5 New chapter on emerging adults (ages 18-25) Instructorís manual and PowerPoint slides New information on hospice, palliative care and aging Housing issues in aging/disability New information on issues facing young and older US veterans and families Updated resources Chapter objectives and discussion questions Key Features: Uses a developmental framework for grief and loss Incorporates notions of loss beyond death, including unique maturational losses Integrates new grief theories with empirical findings and intervention techniques Utilizes neurobiological and biological information within a counseling text Focuses on non-pathologizing approaches to sadness, loss, and grief
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Author : 사라 제프 게버 (Sara Zeff Geber)
language : ko
Publisher: 천년의상상
Release Date : 2024-05-06
written by 사라 제프 게버 (Sara Zeff Geber) and has been published by 천년의상상 this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-06 with Business & Economics categories.
“우리 모두는 홀로 태어나 솔로로 죽습니다” 홀로 지속 가능한 미래 설계_소득, 주거, 돌봄, 가치, 네트워크 현실을 직시할 때입니다. 자녀가 있어도 자녀가 없어도, 우리는 안전망 없는 위험에 쉽게 노출되곤 합니다. 나이 들수록 필요한 것이 무엇인지, 어떻게 도움받을 수 있는지 정확히 알아야 합니다. 이 책은 신중하고 자신 있게 ‘솔로 에이저’의 미래를 계획하는 여정에 창의적 영감을 주는 솔직한 조언과 이야기로 가득합니다.
Life Is Long
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Author : Karen Salmansohn
language : en
Publisher: Ten Speed Press
Release Date : 2018-10-23
Life Is Long written by Karen Salmansohn and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-23 with Health & Fitness categories.
More than just a powerful longevity tool, this easy-to-read, research-backed guide will help you to boost your immunity and protect your overall health—while also giving you insights and tools to slow down the aging process. Best-selling author and wellness expert Karen Salmansohn presents a witty, inspiring collection of the top 50+ tips for a long and healthy life, backed by a wide range of longevity research. You'll discover insights from the world’s Blue Zones (where people live extra long) and takeaways from fascinating studies on everything from coffee to fasting to hidden toxins. Distilling the latest science into longevity practices that are quick to read and jam-packed with playful humor, Life Is Long sheds light on intriguing questions like • what spice improves cardiovascular health as much as aerobic exercise? • how often should I stand up from my desk? • how can brushing my teeth improve my heart health? • how do I keep my chromosomes in good shape? • and more! Full of clear, actionable advice, Life is Long is a phenomenal resource for improving your immune system, boosting mental clarity, feeling more energetic, slimming down & aging at your best!