Live Well Beyond 120
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Live Well Beyond 120
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Author :
language : en
Publisher:
Release Date : 2020-05-24
Live Well Beyond 120 written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-24 with categories.
In my mid-50s, I was listening to a presentation from a spiritual source and I heard the following question: "What is the message that I am sending to the cells of my body?" The question captured my attention and I decided to answer it. My grandmother lived to 100, so my first thoughtful response was "I am going to live to be 105 years old." Upon further reflection, I felt that 105 was not aggressive enough, so I changed my response to "I am going to live to well beyond 120 years."As I started to share with people close to me that I was going to live well beyond 120, something about what I was saying did not feel right to me. My message felt self-serving and exclusive. With my new beliefs, I came to understand that longevity is not a competition; it is an opportunity for us, collectively, to raise the living experiences of everyone. Knowing that not everyone may choose to or believe that they can live well beyond 120, I decided to assist as many people as possible to live long, happy, and meaningful lives because I know that helping others this way will also help me."Live Well Beyond 120: Best Practices for Living a Long, Happy, and Meaningful Life" is the result of my answering the question of what message I am sending to my cells and is my vehicle for helping other people do the same. The book is based on beliefs, the science of longevity (I cite over 200 sources), and my personal experiences. The list of best practices I created is organized in the categories of Spirit, Body, and Mind. This is an optimistic book. Even considering the COVID-19 pandemic, I believe that there are many reasons for hope and optimism. I believe, as a species, we will become more cooperative, compassionate, and tolerant and we will develop clean and sustainable ways of living that are beneficial for everyone. We will enter a golden age of peace, prosperity, and of course, longevity.
Beyond 100 How To Live Well Into Your Second Century
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Author : Bernando LaPallo
language : en
Publisher: Lulu.com
Release Date : 2015-07-09
Beyond 100 How To Live Well Into Your Second Century written by Bernando LaPallo and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-09 with Health & Fitness categories.
In this day and age, it is rare to see an individual live past 100, much less one in perfect health. Read on and be inspired by Bernando La Pallo's groundbreaking new book with his simple but profound message about the benefits of a diet rich in fruits and vegetables.
Living 120 Years
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Author : Valeri Chobanu
language : en
Publisher:
Release Date : 2020-09-12
Living 120 Years written by Valeri Chobanu and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-12 with categories.
You may think that aging is an unstoppable force - but there are brakes to slow its progress. Since 1900, average life expectancy around the globe has more than doubled, thanks to better public health, sanitation, and food supplies. But a new study of long-lived Italians and Japanese indicates that we have yet to reach the upper bound of human longevity.Human life expectancy is on the rise. Whereas the average person born in 1960 could expect to live to 55 years of age, someone born today has an average life expectancy between 79 and 83 years of age. The question many of us ask is: how far can we push the boundaries of our human lifespan? Scientists are still studying this question...
I Ve Decided To Live 120 Years
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Author : Ilchi Lee
language : en
Publisher: Best Life Media
Release Date : 2017-11-06
I Ve Decided To Live 120 Years written by Ilchi Lee and has been published by Best Life Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-06 with Self-Help categories.
The Ancient Secret to Longevity, Vitality, and Life Transformation
Living Well Beyond Breast Cancer
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Author : Marisa Weiss
language : en
Publisher: Harmony
Release Date : 2010-01-05
Living Well Beyond Breast Cancer written by Marisa Weiss and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-05 with Health & Fitness categories.
What do I do now? Why am I still so tired? Am I really cured? How do I reduce my risk of recurrence? Is it safe for me to get pregnant? How do I get rid of the hot flashes so I can sleep? This fully revised and updated second edition contains crucial information about these issues and more—including the revolutionary medical advances in follow-up testing, ongoing treatments, and recovery. With answers for everything from how to deal with hair loss and weight gain to finding online support groups and understanding healthy foods and supplements, Living Well Beyond Breast Cancer contains a greater depth and breadth of information in its enhanced chapters—plus all-new chapters that cover current treatment options and preventative tips for those at high risk for developing breast cancer. Enhanced Chapters: • Tests: Peer, Poke, and Prod • After Mastectomy: Re-creating a Breast with or Without Surgery • Intimacy, Sex, and Your Love Life: Relieving Discomfort and Increasing Libido • A Child in Your Future: Fertility, Pregnancy, and Adoption • Reducing Your Risk: Living Well All-New Information: • Pre-Survivors: Risks and Prevention • Thinking and Remembering: Clearing the Fog and Sharpening Your Mind • Bone Health: Weakness Explained and Strengthening Exercises • Sleep: Restoration and Renewal With this book as your guide, you’ll have the tools not just to live beyond breast cancer, but to live well and well beyond this challenge in your life!
A Centurion S Toolbox For Longevity Living Beyond 120 2nd Edition
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Author : Scott Rauvers
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2013-08-07
A Centurion S Toolbox For Longevity Living Beyond 120 2nd Edition written by Scott Rauvers and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-07 with categories.
Read the first 3 chapters of this book free at www.ez3dbiz.com/longevity.html Published by the Institute for Solar Studies on Behavior and Human Health, Santa Monica, CA. This rare book covers the main aspects of the Tao and includes the 5 Healing Elements. It also covers how to use Yin and Yang for Healing, the 3 main Doshas used in Ayurveda (Vata, Pitta and Kapha), Ayurvedic anti-aging medicine (Rasayanas), the very best Tibetan Anti-Aging herbs, Taoist Nine Star Astrology (learning how to use the power of the Big Dipper/Polaris), and most importantly of all, the emerging science of bone breathing to strengthen bones, no matter what age you are. Included are some of the very best, little heard about alternatives to dairy for building strong bones and the very best Herbs used to fight Pneumonia. As an added bonus, Herbs to Create a Perfect Singing or Acting Voice are included and a special section on How to make your own Longevity Herbs, Extracts and Tinctures has been written for beginners of Tao Herbalism. Written by Scott Rauvers, the author of 3 anti-aging books, Scott is also the founder of the Institute for Solar Studies on Behavior and Human Health in Santa Monica, CA. The true golden gem of this book are the 30+ Taoist charts, showing in great depth and detail just about every imaginable attribute; from weather, to emotion to taste to smell and much more. These charts clearly show how the Tao and the 5 Elements interact with nature, the universe and how anyone can use them to create a life of harmony. A special chapter is also devoted teaching the reader how to heal a toothache using special acupressure points and for the biorhythm enthusiast, a special section is devoted teaching the reader how to use biorhythms for health and success. This is not no ordinary Tao book, instead it clearly shows the points, seasons, hours and environments of the energy of Tao and how anyone can use them to their benefit.
The 120 Club Living The Good Life For 120 Years
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Author : Philip Rose
language : en
Publisher: Go to Publish
Release Date : 2020-03-22
The 120 Club Living The Good Life For 120 Years written by Philip Rose and has been published by Go to Publish this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-22 with Family & Relationships categories.
People have lived for 120 years. It is possible. "The 120 Club" presents a comprehensive and practical program that goes well beyond diet and exercise. Phil Rose's "10 Wisdoms" offers a truly life-extending and life-saving practice. He argues why and how you should decide to live to 120 with zest and good health. Phil has worked collaboratively with allopathic and holistic healers from many disciplines on how to use a variety of healing tools now available us. His thinking has emerged both from extensive research and his day to day practice. 120 years is a very real goal for humans.
120 Years
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Author : Valeri Chobanu
language : en
Publisher:
Release Date : 2020-07-02
120 Years written by Valeri Chobanu and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-02 with categories.
You may think that aging is an unstoppable force - but there are brakes to slow its progress. Since 1900, average life expectancy around the globe has more than doubled, thanks to better public health, sanitation, and food supplies. But a new study of long-lived Italians and Japanese indicates that we have yet to reach the upper bound of human longevity.Human life expectancy is on the rise. Whereas the average person born in 1960 could expect to live to 55 years of age, someone born today has an average life expectancy between 79 and 83 years of age. The question many of us ask is: how far can we push the boundaries of our human lifespan? Scientists are still studying this question...
Healthy To 120
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Author : Matt Cook
language : en
Publisher:
Release Date : 2017-10-25
Healthy To 120 written by Matt Cook and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-25 with categories.
Are you a man who wants to live to 120 years old, with tremendous health, vitality and sexuality?Most men struggle after 40 or 50...it's the eyes going, it's their sexuality draining away, it's multiple prescriptions, in and out of doctor's offices, and nothing to look forward to but more doctors, more prescriptions and more illness.Just say no to the medical rathole...use these buried, ignored or censored medical studies as your guide.Learn how to have almost endless youth, health and vitality...to have the strong firm lean muscles you remember...and gain a faster, hotter metabolism that you had as a teen-ager.My name is Matt Cook and I am a full time health researcher with over 120,000 men who avidly read my health-transforming newsletter. Now, in Healthy to 120, I reveal new secrets from the "Censored 3000" studies that Big Pharma would prefer you don't see.Packed with advice you can put to use right away -- you'll learn how to eat, drink and sleep for constantly improving health, sexual vitality and confidence.What practical and transformative health secrets will you learn?How high blood pressure may be healthy, why the pills cause ED and natural ways to lower pressure so your doctor takes you off the pillsWhy diabetes is treatable without pills ... and why many men with diabetes fix their erectile dysfunction when they fix their diabetes...this lets a man with type 2 diabetes get normal blood sugars so his doctor says, "stop taking your diabetes medication, you don't need the medication any more!"How to get rid of erectile dysfunction and stories of men who have done it and what they've done...getting to the root of ED can also add decades of healthy, happy and sexy life for a man...Also the following insights:How to make sure your thyroid is functioning correctly...the thyroid facts your doctor doesn't know...What people who live to 120 do differently, and two secret foods they use...the hidden cause of high blood pressure, ED and high cholesterol, often fixed with a simple supplement...How you can safeguard yourself against heart attack and stroke with this one simple vitamin (that you probably have never heard of)...this vitamin reverses plaque deposits, strengthens your bones and gets your blood vessels clear and clean."Roto rooter for your arteries" - Simple ways of increasing blood flow "down there" remove plaque buildup in the arteries.Why good long sexual intercourse can help you live decades longer and the right way to approach having this type of satisfying intercourse, whether or not you have a partner at this time.Here's what this book ISN'T: this isn't about selling you some other thing, or getting you to buy costly supplements. This is about making huge health and youth gains that will potentially extend your life by decades.How will your life improve?Play with your grandchildren and great-grandchildren in total healthMake your friends envious, and young people respect and even fear youMake a few simple tweaks for striking health improvements that your doctor doesn't know aboutImplement these techniques and watch your body and sexuality flow stronger and stronger.Join me and 21,262 other men on this amazing journey and take control of your destiny by scrolling up and clicking the BUY NOW button at the top of this page!
Longevity Living To 120 And Beyond And Enjoying The Ride
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Author : John D. Forlini
language : en
Publisher: CreateSpace
Release Date : 2015-09-07
Longevity Living To 120 And Beyond And Enjoying The Ride written by John D. Forlini and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-07 with categories.
Everyone wants to unlock the secret to living a long and healthy life. This book examines those who have made it to supercentenarian (110 years of age and older) status to determine their secrets. This book looks at all the relevant scientific studies on aging and longevity. This book provides enough insight into longevity that anyone regardless of their current condition can learn something to enable them to improve the trajectory of the rest of their life. And to do it in a manner that fits in with each person's particular nature.