Live Your Balanced Life Now
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Live Your Balanced Life Now
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Author : Subhashree Rout
language : en
Publisher: CreateSpace
Release Date : 2015-05-28
Live Your Balanced Life Now written by Subhashree Rout and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-28 with categories.
"Live Your Balanced Life Now" is a breath of fresh air & empowers you to find your authentic self & live your life with passion, fulfillment & purpose.The brand-new approach discussed in the book enables you to achieve "true" balance & lasting freedom. The book begins with the journey of a newly married couple Jenna & Jacob moving to California in pursuit of a dream life together. Silicon Valley & the tremendous opportunities of the dot-com era offered them everything they had dreamt about - successful careers, beautiful kids and a gorgeous home. Somehow, the only thing they had lacked in life was balance. Their rising workloads & ever increasing responsibilities had deprived them of the basic time they needed to cherish the blessings as a family. Their dream was beautiful, but the reality around them was changing. Life had become a stressful existence. Today, life has become a stressful existence. But the good news is - there is a way out there! Are you ready to discover? Are you ready to live your best life now? Do you want to experience absolute fulfillment, abundant time and true freedom? "Live Your Balanced Life Now" is the roadmap to guide you and accompany you throughout the process. In this book, the author has shared her personal experience coupled with her global exposure, expertise and knowledge and has offered you a surefire way to achieve true happiness and balance. Our tech-savvy era has too many things to celebrate but too little time to cherish and comprehend. Trailing the rat race, today our generation has lost its balance and we have forgotten the spirit of living a balanced life. Explosive technological growth has offered us many blessings but has also exposed us to a reality of excessive competition and stress. It's easy to get bogged down with the demands of the day. And the disproportionate focus on going above and beyond is taking its toll and is bound to get worse! Could we prevent things from worsening? Presenting a brand-new, empowering and holistic approach to living a balanced life, this tremendously insightful book brings you on an enthralling journey taking a closer look at the facts, factors and priorities of life. A guide book, it offers you a roadmap to discovering your authentic self and finding your true balance. Presenting a brand-new approach, this deeply enriching practical guide reveals the "magic bullet" that creates a surefire way to achieve and sustain absolute stability. Presented as an art or craft that you can learn to master as you practice it, the methodology discussed here takes a scientific approach and uncovers the missing piece that we too often ignore. Balance is beautiful and a balanced life is richer and fuller. But, trailing the rat race, today we have forgotten this piece of wisdom. Despite investments, today the problem of work-life balance is persisting. And we are in a dilemma to either accept it for what it is or focus on a way to reduce the negatives. But what if there is a way forward that allows you to find actual balance and live in harmony with all the elements of life? This empowering guide book motivates you to introspect and brings you on a personal journey. While the gains from this journey are manifold, the experience enriches you forever. Are you ready to experience the blessings of a genuinely fulfilling life? Please, "Live Your Balanced Life Now"!
The Complete Guide To Living A Balanced Lifestyle
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Author : Danny Nandy
language : en
Publisher:
Release Date : 2023-03-15
The Complete Guide To Living A Balanced Lifestyle written by Danny Nandy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-15 with categories.
Having a balanced life means all aspects of your life are operating in harmony. You are able to enjoy All the different parts of your life without allowing one part to overtake or overwhelm any of the others. Having a balanced life varies greatly from person to person because all people lead different and unique lives. For example, some of the different parts of life some people may have include... Career or professional life Romantic life Social life Personal life (includes hobbies, special interests, etc.) Family life How you define your balanced life may not meet the same specifications set forth by someone else. Even your best friend or closest relatives may have totally different ideas about what living a "balanced life" means - and that is okay! As long as you feel like the different parts of your life are working in harmonious tandem with each other, you are living a balanced life. Your definition of what constitutes life balance can change throughout your life, which is also normal and expected - as you mature, learn, and grow as a human being, your needs and preferences in life are apt to change. Be open and flexible so you are always able to embrace living your most balanced life possible. 6 Key Benefits of Living a Balanced Life 1. Increased Self-Awareness 2. Reduced Stress Levels 3. You'll be healthier physically and mentally 4. Improves Productivity 5. You'll feel happier and more content 6. Enhances creativity This guide will teach you how you can create a fulfilling balanced lifestyle with ease.
How To Balance Your Life
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Author : Robin James
language : en
Publisher: Vie
Release Date : 2019-03-14
How To Balance Your Life written by Robin James and has been published by Vie this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-14 with Cooking categories.
Achieving a sense of equilibrium and inner peace can prove elusive when so many demands and responsibilities are constantly vying for your attention. Discover the tools for finding harmony in all aspects of your life with practical tips on everything from managing everyday stress to finding a work/life balance that is right for you. This inspirational book will help you find ways to maintain a healthy diet and lifestyle and be more mindful of the wider world and your impact upon it, while making sure there is always room for ‘me’ time. Balancing your life is essential to your health and well-being, and by applying a few simple concepts you will live your life at a pace that is comfortable and ultimately rewarding.
Improve Your Balance Live Your Life
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Author : Dr. Sara S. Morrison
language : en
Publisher: Dr. Sara S. Morrison
Release Date : 2022-12-13
Improve Your Balance Live Your Life written by Dr. Sara S. Morrison and has been published by Dr. Sara S. Morrison this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-13 with Medical categories.
Do you ever lose your balance? Do you prefer to hold onto walls, furniture, or people when you walk? Do you catch your balance on furniture or walls? Are you afraid of falling? Do you avoid leaving your house because you are afraid to fall? Have you stopped living because of fear??? If you answered “yes” to any of these questions, then this book is for YOU! I am here to tell you it is possible to “Improve Your Balance, Live Your Life!” naturally, safely, and effectively. You can get back to doing the things you love… and living without fear! Balance is my love and my passion. 1 in 3 senior citizens fall every year. One out of three! Think of your next door neighbors, one on each side. This year, one of the three of you will fall. That statistic is terrifying. Sure.. if you fall, physical therapy can help you. I highly recommend it. A physical therapist who specializes in balance can get you back to where you want to be. But wouldn’t you rather just NOT fall in the first place?!?
The Simple Recipe For A Healthy Balanced Life
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Author : Kim Howie
language : en
Publisher:
Release Date : 2015-04-26
The Simple Recipe For A Healthy Balanced Life written by Kim Howie and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-26 with categories.
This book provides an easy to follow, simple recipe, containing the seven ingredients you need to live a healthy, balanced life. The pie analogy provides a visual to help explain the role each ingredient plays in the overall recipe for a healthy, balanced life. The back-to-basics, simple recipe provided in the book is designed to help people take control of their health and ultimately of their life.Do you have the feeling that your life is a bit out of balance? I can relate to that feeling.Then I discovered a very simple recipe to put my life back into balance--seven essential ingredients that combine together to create a truly balanced life. Now, I've written this bestselling book to teach you how to incorporate them into your life.Stop living life out of balance. Start enjoying life again. Purchase my bestselling book TODAY and learn the tools you need to regain balance in your life!tags: balanced life, balanced finding center, balanced meals, balance your life
On Target Living
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Author : Chris Johnson
language : en
Publisher: John Wiley & Sons
Release Date : 2013-04-01
On Target Living written by Chris Johnson and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-01 with Business & Economics categories.
Make your company—its employees and its culture—healthier inside and out Energy and wellness are of ever increasing importance. With an increase productivity and job satisfaction that come from a healthier life, now is the time to get healthy. A poor food environment and the demanding pace of modern day life continue to contribute to a downward spiral of health, On Target Living offers focused strategies to achieve positive results. Everyone knows that exercise and physical movement contribute to better health, energy, and performance. The challenge comes with knowing what to do and how to do it. Author Chris Johnson has taught thousands how to live a life in balance, and here he shares his practices with you. Developing healthy eating habits Incorporating exercise into daily routines Prioritizing rest and rejuvenation Learning the keys to living well and applying this knowledge to enhanced performance, increased productivity, and positive results for your life and work The journey to optimal health and performance begins with the ideas in On Target Living. Building sustainable changes into your company culture will decrease health risks and sick days while contributing to higher productivity rates, but these improvements will also contribute to healthier and more enjoyable lives for your employees.
Living Lagom
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Author : Thoresen
language : en
Publisher:
Release Date : 2020-09-09
Living Lagom written by Thoresen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-09 with categories.
If you've always wanted a balanced lifestyle but have no idea how to get started, then keep reading... Are you irritated by a world where the only options are "more please," or "too much?" Have you tried limiting this, adding that, and trying to find a balance point, but that perfect place seems out of reach? Do you finally want to say goodbye to excessiveness and discover that Goldilocks sensation of "just right?" If so, then you've come to the right place. You see, Lagom- the Swedish sensation of satisfaction- doesn't have to be a difficult state to achieve. Even if you've considered throwing all of your belongings out and starting all over again, Lagom easier than you think. Across the internet, journalists and bloggers alike have been touting lagom as a way to successfully balance life, work, and family. Even Forbes.com highlighted the practice of embracing wellbeing with mental balance, which means you can get peace of mind without sacrificing your sanity! Here's just a tiny fraction of what you'll discover: -The basics of lagom, and how to think in a "just right" way -Why accepting things the way they are now is keeping you from finding your mental balance-And what to do instead -How to have a lagom lifestyle now- without having to start from scratch -Silly myths your brain tells you about what you need to survive- and how to recycle the excess everything in your life -How to save the planet with just a few simple lagom changes -A cool closet cleaning trick used by celebrities the world over to achieve "lagom style" -The biggest mistakes people make in trying to simplify their lives - and how to slowly transition your lifestyle without complete disruption -The seasonal tips and pointers to help you on your lagom journey...and much, much more! Take a second to imagine how you'll feel once you find the "just right" balance in life, and how your family and friends will react to a calmer, more peaceful YOU! So even if you're already stressing about the time and money you'll have to invest in this new outlook, you can stop right now, because, with lagom, YOU are in charge of finding your own balance. And if you have a burning desire to find balance and peace in everything from traveling, to parenting, to dealing with coworkers, then scroll up and click "add to cart" now!
Find Your Balance Point
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Author : Brian Tracy
language : en
Publisher: Berrett-Koehler Publishers
Release Date : 2015-09-01
Find Your Balance Point written by Brian Tracy and has been published by Berrett-Koehler Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-01 with Business & Economics categories.
Accomplish what matters most Because we all have too much to do, it feels like our lives are out of balance. But Brian Tracy and Christina Stein argue that imbalance results not so much from doing too much but from doing too much of the wrong things. They provide a process that enables you to sort out what is most important to you from among the many activities you could focus on. When you can efficiently identify and accomplish what really matters to you, you've found your balance point.
The Balance Equation Find Your Formula For Living Your Best Life
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Author : Rob Fiance
language : en
Publisher: Beachfront Publishing
Release Date : 2023-03-23
The Balance Equation Find Your Formula For Living Your Best Life written by Rob Fiance and has been published by Beachfront Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-23 with Psychology categories.
Struggling to Live Your Best Life? This breakthrough book shows those who feel overwhelmed of just unable to find balance how to move closer to this elusive and vitally important goal. Virtually everyone struggles to stay balanced and carve out time for the things that are most important to them, a task that is increasingly difficult in today's frenetic world. In The Balance Equation: Find Your Formula for Living Your Best Life, authors Rob Fiance and Stuart Rosenblum offer a simple but comprehensive program for balancing the four life categories of self, health, relationships, and money. Thier proprietary cncept called Micro-movesTM - making small changes that immediatley begin addressing problem areas - helps readers achieve their priorites and begin living their best lives without a huge distuption or drain of time. Complete with exercises and case studies, The Balance EquationTM helps those who are ready to live their best lives take action and develop their own personal formula for doing exactly that. American Foundation for Suicide Prevention will receive a portion of the proceeds of each book. Reviews: I've already embraced the concept of "micro-moves," tiny activities that take almost no time at all. Such as, "meditate for one minute." I'm not a meditating-type person, but for only one minute? Yeah, I can do that! - Julie Mayerson Brown, author of top-selling contemporary women's fiction novels. I have just read “The Balance Equation” and I realized how the principles outlined would have been so useful to me when I was high ranking executive at a major movie studio. In that kind of position it was almost necessary to be consumed by my job and therefore sacrificing and short changing so many other aspects of my life. The ideas put forth in the book would have helped my live in a much more healthy, happy and self satisfying manner! -Barry London, Vice Chairman of Paramount Pictures (retired) Our limited definition of success has created a culture of rudderless ambition. The Balance Equation is an invaluable resource; a paradigm shift that trades antiquated notions of success and guides us to truly examine our lives so we can discover new definitions that include not only greater wealth, but also optimum health, peace of mind, meaning, purpose, and service to others. -Alan Watt - founder of L.A. Writers' Lab and bestselling author of The 90-Day Novel
A Life On Fire Living Your Life With Passion Balance And Abundance
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Author :
language : en
Publisher: Enlightened Alliances, LLC
Release Date :
A Life On Fire Living Your Life With Passion Balance And Abundance written by and has been published by Enlightened Alliances, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.