Living 365fitt A 12 Week Program To Lifestyle Wellness
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Living 365fitt A 12 Week Program To Lifestyle Wellness
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Author : Kathy Kent
language : en
Publisher: Lulu.com
Release Date : 2014-03-05
Living 365fitt A 12 Week Program To Lifestyle Wellness written by Kathy Kent and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-05 with Health & Fitness categories.
Lifestyle Wellness are two words that, when combined, are powerful and compelling, implying a healthy balance of the many aspects of your life. It carries with it an underlying tone of longevity or foreverness, a journey on a never-ending continuum to a healthy lifestyle. Think of it as a journey on a road, where the road has no specific destination, but it does have a direction. The road may present roadblocks, potholes and detours. It may have turns and hills and even rest stops. But, as long as you stay on the road, you're making progress on your journey. Lifestyle wellness is like that road. This book is intended to be a journey over the course of approximately twelve weeks. Within each chapter are three separate sections focusing on and providing physical, nutritional, and emotional support - the three major components of successful weight loss, a healthy body, and lifestyle change. Get your complimentary 12-week membership at http: //www.365fitt.com/individual.
Living 365fitt Coaches Manual
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Author : Kathy Kent
language : en
Publisher: Lulu.com
Release Date :
Living 365fitt Coaches Manual written by Kathy Kent and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Magic Balloon
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Author : Vivien Kells
language : en
Publisher: Xlibris Corporation
Release Date : 2015-01-09
The Magic Balloon written by Vivien Kells and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-09 with Juvenile Fiction categories.