Living A Healthy Life With Chronic Conditions
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Living A Healthy Life With Chronic Conditions
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Author : Kate Lorig, DrPH
language : en
Publisher: Bull Publishing
Release Date : 2020-01-06
Living A Healthy Life With Chronic Conditions written by Kate Lorig, DrPH and has been published by Bull Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-06 with Health & Fitness categories.
Nobody wants to have a chronic long-term illness. Unfortunately, most of us will experience at least one of these conditions during our lives. The goal of this book is to help people with chronic illness explore healthy ways to live with physical or mental conditions. A healthy way to live with a chronic illness is to seek soundness of body and mind and work to overcome physical and emotional issues. The challenge is to learn how to function at your best regardless of the difficulties living with a chronic condition can present. The goal is to achieve the things you want to do and to get pleasure from life. That is what this book is all about. By showing readers how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity—the chance to take back one's life and enjoy it to the fullest extent possible while living with chronic illness. Originally based on a five-year study, this completely revised 5th edition has grown to include the feedback of medical professionals and people with chronic conditions all over the world.
Living A Healthy Life With Chronic Conditions
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Author : Kate Lorig
language : en
Publisher:
Release Date : 2000
Living A Healthy Life With Chronic Conditions written by Kate Lorig and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health & Fitness categories.
Drawing on input from people with long-term ailments, this book points the way to achieving the best possible life under the circumstances.
Living A Healthy Life With Chronic Pain
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Author : Sandra M. LeFort
language : en
Publisher: Bull Publishing Company
Release Date : 2015-05-01
Living A Healthy Life With Chronic Pain written by Sandra M. LeFort and has been published by Bull Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-01 with Health & Fitness categories.
Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody; there are many things people with chronic pain can do to feel better and become more active and involved in life; with knowledge and experimentation, each individual is the best judge of which self-management tools and techniques are best for him or her; and, the responsibility for managing chronic pain on a daily basis rests with the individual and no one else. Acknowledging that overcoming chronic pain is a daily challenge, this workbook provides readers with the tools to overcome that test. A Moving Easy Program CD, which offers a set of easy-to-follow exercises that can be performed at home, is also included.
Living A Healthy Life With Chronic Conditions
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Author : Kate Lorig
language : en
Publisher:
Release Date : 2013
Living A Healthy Life With Chronic Conditions written by Kate Lorig and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Chronic diseases categories.
Completely redesigned for easy reading and fully updated with the latest research, medication, legal matters, and specific conditions, this new edition of a vital resource is full of tips, suggestions, and strategies to deal with chronic illness and symptoms.
Living A Healthy Life With Long Term Conditions
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Author : Kate Lorig
language : en
Publisher:
Release Date : 2021
Living A Healthy Life With Long Term Conditions written by Kate Lorig and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Chronic diseases categories.
Our readers learn how to become active self-managers through problem solving, decision making, goal setting, and action planning. This book shares these tools of self-management as well as the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Long-Term Conditions offers readers a unique and exciting opportunity -- the chance to take control of their health and enjoy their lives to the fullest extent possible with long-term illness. Originally based on a five-year study at Stamford University, the content of this UK 4th edition draws upon the completely revised US 5th Edition and includes the feedback of medical professionals and people with long-term conditions all over the world.
Living A Healthy Life With Chronic Conditions
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Author : Kate Lorig
language : en
Publisher:
Release Date : 2020
Living A Healthy Life With Chronic Conditions written by Kate Lorig and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Chronic diseases categories.
"Originally based on a five-year study at Stanford University, the content in this completely revised 5th edition includes the feedback of medical professionals and people with chronic conditions all over the world."--Back cover.
Living A Healthy Life With Chronic Conditions
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Author : Kate Lorig
language : en
Publisher:
Release Date : 20??
Living A Healthy Life With Chronic Conditions written by Kate Lorig and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 20?? with Chronic diseases categories.
Living Well With Chronic Illness
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Author : Institute of Medicine
language : en
Publisher: National Academies Press
Release Date : 2011-06-30
Living Well With Chronic Illness written by Institute of Medicine and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-30 with Medical categories.
In the United States, chronic diseases currently account for 70 percent of all deaths, and close to 48 million Americans report a disability related to a chronic condition. Today, about one in four Americans have multiple diseases and the prevalence and burden of chronic disease in the elderly and racial/ethnic minorities are notably disproportionate. Chronic disease has now emerged as a major public health problem and it threatens not only population health, but our social and economic welfare. Living Well with Chronic Disease identifies the population-based public health actions that can help reduce disability and improve functioning and quality of life among individuals who are at risk of developing a chronic disease and those with one or more diseases. The book recommends that all major federally funded programmatic and research initiatives in health include an evaluation on health-related quality of life and functional status. Also, the book recommends increasing support for implementation research on how to disseminate effective longterm lifestyle interventions in community-based settings that improve living well with chronic disease. Living Well with Chronic Disease uses three frameworks and considers diseases such as heart disease and stroke, diabetes, depression, and respiratory problems. The book's recommendations will inform policy makers concerned with health reform in public- and private-sectors and also managers of communitybased and public-health intervention programs, private and public research funders, and patients living with one or more chronic conditions.
Living A Healthy Life With Chronic Pain
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Author : David Sobel
language : en
Publisher: Bull Publishing
Release Date : 2021-09-07
Living A Healthy Life With Chronic Pain written by David Sobel and has been published by Bull Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-07 with Health & Fitness categories.
Living a Healthy Life with Chronic Pain has helped over 90,000 individuals manage their pain and strive to live satisfying, fulfilling lives. In the new second edition, the authors have carefully developed and improved every chapter. Packed with useful advice, tips, strategies, and positive reinforcement, the book empowers readers to become their own informed pain self-managers. Each person with chronic pain is unique and the goal of this book is to help each person manage their lives in the way that works best for them. The new edition includes: * An updated and scientifically sound discussion of pain in Chapter 1 that gives readers the information they need to best manage their personal pain. * An updated resources chapter with a useful emphasis on how to find and judge online resources. * New more in-depth coverage of mental health issues related to pain, including depression, anger, fear, guilt, stress, and memory problems. * An all-new chapter, Organizing and Pacing Your Life for Pain Self-Management and Safety that includes thorough, well-illustrated information on using assistive technology. * Completely rewritten exercise chapters with clearer illustrations to help readers build their own exercise program, step-by-step. This chapter also discusses taking advantage of exercise opportunities in the community. * An updated communication chapter to assist readers as they navigate through the health care system, featuring helpful tips on remote communication as well as in-person visits. * Another all-new chapter, Managing Pain During Employment and Unemployment, sensitively addresses the issues connected with experiencing pain in the workplace. * Two completely updated chapters on weight management and nutrition that discuss the relationship between pain and nutrition and reflect current government standards and the most recent research. The Moving Easy Program audio is included with the book on CD or to stream online.
Living A Healthy Life With Chronic Conditions
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Author : Kate Lorig
language : en
Publisher:
Release Date : 1994
Living A Healthy Life With Chronic Conditions written by Kate Lorig and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Family & Relationships categories.
This work is a complete self management guide for those suffering from chronic diseases. Much that can be done to improve the quality of life for the person with a chronic condition requires learning basic self management skills. Many of these skills apply to more than one of the chronic conditions - resulting in a strong self management program that can provide dramatic benefits for a variety of specific ills. The thrust of the book is day-to-day living skills, in the context of the specific chronic diseases. Readers are taught not only traditional skills of disease management, but also encouragedto innovate; emphasis is on simple functions that make up daily life; and there is always concern for the emotional aspects, and on-going planning for the future.