Living A Life In Balance
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Living A Life In Balance
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Author : Abdullah Boulad
language : en
Publisher: Publishdrive
Release Date : 2022-11-08
Living A Life In Balance written by Abdullah Boulad and has been published by Publishdrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-08 with Body, Mind & Spirit categories.
What could you achieve if you could balance every aspect of your life? Health, wealth, love, education, career? This book will give you the power to reveal your hidden potential and actionable methods to fulfil them - by finding balance. Despite the high odds against him, Mr. Boulad beat the expectations of his forced repatriation from a Lebanon under fire as a child, to become a successful Swiss businessman and learned scholar gaining two masters degrees and holding degrees in Psychology, Integrative Health & Medicine, Nutrition & Food, Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLPM), Mindfulness (MBSR), Life Coaching, and Addiction Treatment. After suffering a heart attack, an event that shook his family to its very roots, Abdullah makes use of his skills and passion for health and education to forge a new life, but this time not just to prove he could survive for himself, but to prove he could survive for his family. "Living a Life in Balance" is the method Abdullah used to survive and thrive. Today with his team of over 50 expert doctors and practitioners he guides his clients at his cutting-edge rehabilitation facility in Mallorca, Spain - THE BALANCE. In this book he shares his practical and actionable wisdom to "Living a Life in Balance".
A Life In Balance
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Author : Kathleen Hall
language : en
Publisher: Amacom Books
Release Date : 2006
A Life In Balance written by Kathleen Hall and has been published by Amacom Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Self-Help categories.
Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) "Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute. Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF: * Serenity. Find what brings us peace, and channel it into everything we do * Exercise. Align the body with energy and health through walking, yoga, martial arts, and more * Love. Build community and relationships that heal others as well as ourselves * Food. Pay attention not just to what we eat, but to what we experience through all our senses Our lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self."
How To Balance Your Life
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Author : Robin James
language : en
Publisher: Vie
Release Date : 2019-03-14
How To Balance Your Life written by Robin James and has been published by Vie this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-14 with Cooking categories.
Achieving a sense of equilibrium and inner peace can prove elusive when so many demands and responsibilities are constantly vying for your attention. Discover the tools for finding harmony in all aspects of your life with practical tips on everything from managing everyday stress to finding a work/life balance that is right for you. This inspirational book will help you find ways to maintain a healthy diet and lifestyle and be more mindful of the wider world and your impact upon it, while making sure there is always room for ‘me’ time. Balancing your life is essential to your health and well-being, and by applying a few simple concepts you will live your life at a pace that is comfortable and ultimately rewarding.
Leading A Life Of Balance
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Author : Women of Faith,
language : en
Publisher: HarperChristian Resources
Release Date : 2017-02-28
Leading A Life Of Balance written by Women of Faith, and has been published by HarperChristian Resources this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-28 with Religion categories.
Most of us desire to have balance in our routines. We want to get to the place where our household, work, diet, rest, and exercise schedules are all in perfect harmony. But as believers, we know that if we don’t have spiritual balance, we will never truly have balance in any other area of life. For this reason, we have to consider the state of our heart and determine whether anything is taking priority over God. In this study, readers will have the opportunity to examine our levels of balance and see how they measure up against Jesus’ example. For it is only when we start within—and allow God to work in us—that we can find the equilibrium we need.
Living In Balance
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Author : Joel Levey
language : en
Publisher: M J F Books
Release Date : 2001-05
Living In Balance written by Joel Levey and has been published by M J F Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-05 with Reference categories.
Life Of Balance Vs Imbalance
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Author : Ed Staub
language : en
Publisher:
Release Date : 2022-01-05
Life Of Balance Vs Imbalance written by Ed Staub and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-05 with Business & Economics categories.
Are you ready to take control of your future success? Yesterday was over at midnight and there is nothing you can do about it. The only real option for a brighter tomorrow and hope-filled future is to begin each new day looking forward with commitment to learn from past failures, rather than reliving guilt and regrets from a position of victimhood. A Life of Balance vs. Imbalance lays out life-changing principles and practical strategies-available to every human being who, despite current background and life experience, is ready to create a future of hope, joy, and success. You deserve to find balance in each aspect of your life... spiritual, mental, physical, financial, social, career, emotional, and family. You are holding the tool in your hand that will allow you to change the way you think and act, beginning with the number one question to answer for the remainder of your time here on earth: Who is in control of your life's balance wheel? Get ready to overcome "fear of failure," learn how to keep yourself motivated, increase your self-esteem and decisiveness, and handle everyday pressures that used to drain your time, energy, and resources. You deserve to accomplish the goals you set for yourself. It's time to create your own Life of Balance!
Living In Balance
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Author : Joel Levey
language : en
Publisher: Wisdom at Work
Release Date : 2021-03-28
Living In Balance written by Joel Levey and has been published by Wisdom at Work this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-28 with categories.
THE QUINTESSENTIAL MANUAL FOR LIVING IN HARMONY AND BALANCE. Living in Balance is a timely, powerful, inspiring, and profoundly practical guide for everyone seeking to realize greater wisdom, compassion, resilience, creativity, well-being, and health in their lives. Drawing insights from nearly 50 years of field-tested experience, internationally acclaimed mind-science researchers, wellness educators, and corporate consultants Dr. Joel and Michelle Levey offer a rare synthesis of ancient wisdom traditions with cutting-edge research on extraordinary human performance pointing toward mindfulness, personal mastery, and resilience as being the keys to thriving and living in balance. With a myriad of principles and practices that can be woven into the fabric of daily life, it's the ultimate manual for living in a complex, uncertain, and rapidly changing world.
Livideong In Balance Complete Set Sessions 1 33
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Author : Jeffrey A. Hoffman
language : en
Publisher:
Release Date : 2003
Livideong In Balance Complete Set Sessions 1 33 written by Jeffrey A. Hoffman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with categories.
Living In Balance Complete Set Sessions 1-33
Awareness
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Author : Osho
language : en
Publisher: St. Martin's Griffin
Release Date : 2007-04-01
Awareness written by Osho and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-01 with Body, Mind & Spirit categories.
One of the greatest spiritual teachers of the twentieth century will help you learn how to live in the present moment in Awareness: The Key to Living in Balance. Underlying all meditation techniques, including martial arts—and in fact underlying all great athletic performances—is a quality of being awake and present to the moment, a quality that Osho calls awareness. Once we can identify and understand what this quality of awareness is, we have the key to self-mastery in virtually every area of our lives. According to great masters like Lao Tzu or Buddha, most of us move through our lives like sleepwalkers. Never really present in what we are doing, never fully alert to our environment, and not even aware of what motivates us to do and say the things we do. At the same time, all of us have experienced moments of awareness—or awakening, to use another—in extraordinary circumstances. On the road, in a sudden and unexpected accident, time seems to stop and one is suddenly aware of every movement, every sound, every thought. Or in moments that touch us deeply—welcoming a new baby into the world for the first time, or being with someone at the moment of death. Awareness, says Osho, is the key to being self-directed, centered, and free in every aspect of our lives. In this book, Osho teaches how to live life more attentively, mindfully, and meditatively, with love, caring and consciousness. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.
Challenging Stress Burnout And Rust Out
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Author : Teena J. Clouston
language : en
Publisher:
Release Date : 2015
Challenging Stress Burnout And Rust Out written by Teena J. Clouston and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with FAMILY & RELATIONSHIPS categories.
This practical resource provides professionals with techniques for developing a more balanced lifestyle. The author discusses the meaning of work-life balance and explains how it can be achieved in reality with some simple, straightforward strategies.