Living Beauty Detox Program
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Living Beauty Detox Program
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Author : Ann Louise Gittleman
language : en
Publisher: Harper Collins
Release Date : 2010-07-13
Living Beauty Detox Program written by Ann Louise Gittleman and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-13 with Health & Fitness categories.
SPRING -- time to rejuvenate. Leafy green vegetables, dandelion root tea, dill, mint, and chlorophyll-rich parsley cleanse the system, balance energy, and aid digestion. SUMMER -- an active season. Rose hips tea, garlic, cayenne pepper, and oregano, along with the Living Beauty Elixir, promote vitality, make the heart strong, and increase nutrient absorption. AUTUMN -- time for inward reflection and preparation for the darkness of winter. Fenugreek tea and warming foods and spices like cinnamon, cloves, and nutmeg protect the lungs, aid in elimination, and boost the immune system, leaving you with vibrant skin. WINTER -- a season of stillness and rest. Getting enough sleep and eating cooked or warm foods spiced with ginger sustains body heat and immunity.
The Living Beauty Detox Program
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Author : Ann Louise Gittleman
language : en
Publisher:
Release Date : 2000-11-01
The Living Beauty Detox Program written by Ann Louise Gittleman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-11-01 with Health & Fitness categories.
Gittleman has developed seasonal diets to cleanse the body's systems & allow us to look our very best, accompanied by a unique test to help you determine which tips will enhance your seasonal beauty typeÓ year-round. Her straightforward advice can be used for 3 days to 2 weeks to clear out your own toxic blocks to beauty. Also provides unique info. & specific regimens for each hormonal stage of a woman's life, from adolescence through adulthood. Her program is sound science based on her years of research at Columbia Univ., the Pritikin Longevity Cntr., & her own practice. She presents the beauty fundamentals every woman needs to maintain a healthier, more radiant appearance.
The Beauty Detox Power
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Author : Kimberly Snyder
language : en
Publisher: Harlequin
Release Date : 2015-04-01
The Beauty Detox Power written by Kimberly Snyder and has been published by Harlequin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-01 with Health & Fitness categories.
One of Well+Good's 9 Best Wellness Books of 2015 As Hollywood's go-to nutritionist and New York Times bestselling author of The Beauty Detox Solution and The Beauty Detox Foods, Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In The Beauty Detox Power, she shares the diet and lifestyle changes that are the foundation of her signature program and will nourish your mental and emotional well-being. Heal your mind and body to let go of excess weight Discover and conquer the root of specific food cravings Overcome plateaus and blocks to gain inner and outer beauty Balance your mind and body with over 60 recipes for youthful vitality, health and glow. The Beauty Detox Power is filled with revolutionary advice, inspiring personal stories, and powerful tips and tools. Embrace your true power to create your best body, beauty and life.
The Beauty Detox Solution
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Author : Kimberly Snyder
language : en
Publisher: Harlequin
Release Date : 2011-03-29
The Beauty Detox Solution written by Kimberly Snyder and has been published by Harlequin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-29 with Health & Fitness categories.
Celebrity nutritionist and beauty expert Kimberly Snyder helps dozens of Hollywood's A-list stars get red-carpet ready—and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will:
The Beauty Detox Foods
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Author : Kimberly Snyder
language : en
Publisher: Harlequin
Release Date : 2013-03-26
The Beauty Detox Foods written by Kimberly Snyder and has been published by Harlequin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-26 with Cooking categories.
Snyder, author of the bestselling "The Beauty Detox Solution" and one of Hollywood's top celebrity nutritionists and beauty experts, shares the top 50 beauty foods that will make readers more beautiful from the inside out.
The Beauty Detox Diet
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Author : Rockridge Press
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2013-07-01
The Beauty Detox Diet written by Rockridge Press and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-01 with Health & Fitness categories.
Nearly every time you step outside, put something in your mouth, or apply something to your skin, you are exposing your body to toxins. And although the human body can usually eliminate most of these poisons, it can become overloaded, leading to fatigue, hormonal imbalances, weight gain, rashes, and serious diseases such as cancer. The Beauty Detox Diet provides you with the resources you need to kick the toxin habit once and for all, leaving you feeling and looking better than you have in ages. With the simple and effective cleansing techniques and recipes in this book, you will quickly feel the difference in your skin, hair, nails, and with every step you take, all while looking younger and healthier. With the The Beauty Detox Diet, you'll: Feed your body clean with 75 sumptuous, pure, and easy-to-make recipes. Find out if now's the time to cleanse by taking the Detox Quiz. Breathe, massage, and exercise your way to a toxin-free life. Learn about common toxins and foods that naturally detoxify your body versus those that poison you. Lose weight while feeling great. Whether you've tried cleansing before or you're attempting it for the first time, The Beauty Detox Diet has everything you need to get clean and feel right.
The Beauty Detox Foods
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Author : Kimberly Snyder
language : en
Publisher:
Release Date : 2013-12-06
The Beauty Detox Foods written by Kimberly Snyder and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-06 with Beauty, Personal categories.
In her bestselling book, The Beauty Detox Solution, Kimberly Snyder--one of Hollywood's top celebrity nutritionists and beauty experts--shared the ground-breaking programme that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful from the inside out. Stop wasting your money on fancy, expensive beauty products and get real results, while spending less at your neighbourhood grocery. - Enjoy avocados and sweet potatoes for youthful, glowing skin - Snack on pumpkin seeds for lustrous hair - Eat bananas and celery to diminish under-eye circles With over 85 recipes that taste as good as they make you look, you can finally take charge of your health and beauty--one delicious bite at a time
14 Day Beauty Detox
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Author : Makayla Leone
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-12-24
14 Day Beauty Detox written by Makayla Leone and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-24 with categories.
"Take care of your body Its the only place you have to live." -Jim RohnEveryday you are bombarded with an overwhelming amount of information about your diet... and what it means to healthy living. With so many "scientifically proven" fads, diet plans, gizmos, gadgets and routines... it's so easy to become confused!The 14 Day Beauty Detox(TM) was created to give you an easy, simple-to-follow plan... so you can gently reset and recharge your system. Even better... you can do it without fasting... cayenne pepper syrup water... or horrible tasting green concoctions that literally make you choke! In fact, you will hardly have to change a thing in your everyday daily activities. Won't that be a treat?: -)With 2 weeks of meal ideas, recipes and inspirations ... you can finally take charge of your health and beauty by resetting your system with ease. And, mega-bonus, your body and skin will thank you for treating them to with such love.Finally, your 14 Day Beauty Detox(TM) was designed so that you can come back to it when ever you need to reset and refresh. By the end of the two short weeks, you'll know more about yourself, your body and about healthy living... which will help you build a strong foundation for health and wellness in the future."Pay attention to your body. The point is everybody is different. You have to figure ow what works for you. " - Dr. Andrew WeilAbout the Author"Makayla Leone is a #1 Best Selling, International Speaker & Coach who has entertained audiences in over 12 countries. A professional model at 15, Makayla has spent a lifetime in front of the camera immersed in the world of health and beauty. Today she shares how to make healthy living FUN... and how to get the best out of life so you can live it to the fullest!
Radical Beauty
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Author : Deepak Chopra
language : en
Publisher: Random House
Release Date : 2016-09-22
Radical Beauty written by Deepak Chopra and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-22 with Health & Fitness categories.
Dr Deepak Chopra, bestselling author of Reinventing the Body, Resurrecting the Soul, and Kimberly Snyder, superstar nutritionist and bestselling author of The Beauty Detox Solution, offer an exciting and practical programme to help transform you from the inside out. Through six pillars of healthy living that focus on such topics as internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer 'radical routines' and 'radical foods' that will have the best impact on your body and mind. By revealing the latest information on new key vitamins for your metabolism, the use of healthy skincare ingredients, how skin oiling and self-massage can nourish the nervous system, and how positive emotion-based living and peace foster natural and timeless beauty, Chopra and Snyder will help you develop a more healthy body and mind, as well as increase your natural glow, magnetic presence and radiant vitality.
Forever Beautiful
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Author : Natalia Rose
language : en
Publisher: Rowman & Littlefield
Release Date : 2013-12-23
Forever Beautiful written by Natalia Rose and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-23 with Health & Fitness categories.
In her private practice, leading nutritionist Natalia Rose has discovered that given the continual onslaught of toxicity and stress typical of the modern lifestyle, the average person today is actually mutating her cells and accelerating the aging process. The problem is that one cannot undo decades of toxic living with even more toxic "anti-aging" remedies. The good news: Each of us carries our own fountain of youth--a body that will continually renew itself on the cellular level, if only we give it a chance. Written to inspire and instruct, Forever Beautiful offers a deeply compelling alternative to conventional anti-aging methods, including: -- Five core principles of youth regeneration -- Illustrated facial exercises and deep stretches -- A 3-week rejuvenation plan -- A recipe section and shopping guide