Living Lagom The Swedish Secret To A Balanced Life
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Living Lagom The Swedish Secret To A Balanced Life
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Author : Thomas Jacob
language : en
Publisher: Thomas Jacob
Release Date : 2023-05-08
Living Lagom The Swedish Secret To A Balanced Life written by Thomas Jacob and has been published by Thomas Jacob this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-08 with Body, Mind & Spirit categories.
Welcome to the thrilling world of Living Lagom, where you'll discover the Swedish secret to living a balanced life. This book is your ultimate guide to adopting the Lagom lifestyle and achieving the perfect balance in all areas of your life. From the fascinating history of Lagom to the practical tips and tricks, Living Lagom offers a comprehensive look at how to live a simple, sustainable, and fulfilling life. This book will take you on a journey through Lagom-inspired home design, decluttering, conscious purchasing, and healthy eating habits. You'll learn how to find balance and contentment in all areas of your life, from work to relationships to self-care. With 10 simple exercises to practice Lagom, you'll be able to incorporate this lifestyle into your everyday routine and start living your best life. With Living Lagom, you'll be inspired to embrace a simpler, more mindful way of living that is both fulfilling and sustainable. Say goodbye to stress and hello to a life of balance and contentment. Are you ready to start your Lagom journey?
Lagom The Swedish Art Of Living A Balanced Happy Life
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Author : Niki Brantmark
language : en
Publisher: HarperCollins UK
Release Date : 2017-09-21
Lagom The Swedish Art Of Living A Balanced Happy Life written by Niki Brantmark and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-21 with House & Home categories.
Uncover the secrets of the Swedish philosophy of life called Lagom – meaning ‘just enough’. At its core is the idea that we can strike a healthy balance with the world around us without having to make extreme changes, and without denying ourselves anything.
Lagom
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Author : Lola A. Åkerström
language : en
Publisher:
Release Date : 2017-08-08
Lagom written by Lola A. Åkerström and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-08 with Self-Help categories.
Perfect for fans of The Little Book of Hygge and Norwegian Wood, find the balance in life that is just right for you. Let Lola A. Åkerström, Editor-in-chief of Slow Travel Stockholm, be your companion to all things lagom. As the Swedish proverb goes, 'Lagom är bäst' (The right amount is best). Lagom sums up the Swedish psyche and is the reason why Sweden is one of the happiest countries in the world with a healthy work-life balance and high standards of living. Lagom is a way of living that promotes harmony. It celebrates fairness, moderation and being satisfied with and taking proper care of what you've got, including your well-being, relationships, and possessions. It's not about having too little or too much but about fully inviting contentment into our lives through making optimal decisions. Who better than Lola A. Åkerström to be your lagom guide? Sweden-based Lola is an award-winning writer, photographer , and editor-in-chief of Slow Travel Stockholm and she offers us a unique vantage point when it comes to adopting elements of a lagom lifestyle. Full of insights and beautiful photographs, taken by Lola herself, this authentic book will help you make small, simple changes to your every day life - whether that's your diet, lifestyle, money, work or your home - so you can have a more balanced way of living filled with contentment.
Living Lagom
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Author : Maya Thoresen
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-05-29
Living Lagom written by Maya Thoresen and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-29 with Contentment categories.
We all want to feel healthier, happier and richer not only on the outside but also on the inside. The Swedish concept of lagom can help us to live a happier, more harmonious and balanced life. Lagom is used to describe the perfect state when something is neither too much, nor too little. It is just enough to make you satisfied. It can be used when talking about anything from the weather to how much milk you pour in your coffee. If the question starts with "How much?" the typical answer in Sweden is "lagom."The Swedish apply lagom to most aspects of their life without thinking about it. This book will show you how lagom can be incorporated into your personal life, family, relationships, work, home, health, and wellbeing. Living lagom is to live a moderate life where balance is the key to success in all areas. To encourage you to create a healthier lifestyle the lagom way, this book includes some easy Swedish recipes. Why not surround yourself with family and friends and cook together? This is a good activity to enjoy together instead of eating out. To conclude the book, there's a 21-day challenge with ideas to help you live a more legion lifestyle. You can try everything from self-care to new activities, and get useful tips on how to clean up your home and your life once and for all.
Lagom
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Author : Niki Brantmark
language : en
Publisher: HarperCollins
Release Date : 2017-10-10
Lagom written by Niki Brantmark and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-10 with Self-Help categories.
In a fast-paced world, wouldn’t it be wonderful if you could slow down and enjoy a life with less pressure, less stress, and more time for the things you love? Sweden is ranked in the top three of the world’s happiest places to live, and lagom, which means “not too much and not too little—just right,” is the Swedish philosophy for enjoying balance in every aspect of life—from work and leisure to family and food, and everything in between. Experienced bakers know by touch when the dough they are kneading is lagom—not too moist and not too dry. At the office, professionals who work hard—but not to the detriment of other parts of their lives—are following the lagom ideal. Lagom is moderation, balance, and equality. By using the Swedish lifestyle as an example, Niki Brantmark offers insightful suggestions and bite-sized actions to help you make subtle changes to your life, so you too can make time for the things that matter most and find greater happiness.
Live Lagom
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Author : Anna Brones
language : en
Publisher: Ten Speed Press
Release Date : 2017-12-26
Live Lagom written by Anna Brones and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-26 with Self-Help categories.
An inviting exploration of "the new hygge": the Swedish concept of lagom—finding balance in moderation—featuring inspiration and practical advice on how to find a happy medium in life, home, work, and health. Following the cultural phenomena of fika and hygge, the allure of Scandinavian culture and tradition continues in the Swedish concept of lagom. From home design and work-life balance, to personal well-being and environmental sustainability, author Anna Brones presents valuable Swedish-inspired tips and actionable ways to create a more intentional, healthy lifestyle. Instead of thinking about how we can work less, lagom teaches us to think about how we can work better. Lagom at home is about finding balance between aesthetics and function, focusing on simplicity, light, and open spaces. Health and wellness in lagom is a holistic approach for the body and mind, including connecting more in person, caring for self, managing stress, keeping active, and embacing enjoyment in daily routine. Live Lagom inspires us to slow down and find happiness in everyday balance.
Lagom
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Author : Lola A Åkerström
language : en
Publisher: Hachette UK
Release Date : 2017-07-01
Lagom written by Lola A Åkerström and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-01 with Self-Help categories.
Perfect for fans of The Little Book of Hygge and Norwegian Wood, find the balance in life that is just right for you. Let Lola A. Åkerström, Editor-in-chief of Slow Travel Stockholm, be your companion to all things lagom. As the Swedish proverb goes, 'Lagom är bäst' (The right amount is best). Lagom sums up the Swedish psyche and is the reason why Sweden is one of the happiest countries in the world with a healthy work-life balance and high standards of living. Lagom is a way of living that promotes harmony. It celebrates fairness, moderation and being satisfied with and taking proper care of what you've got, including your well-being, relationships, and possessions. It's not about having too little or too much but about fully inviting contentment into our lives through making optimal decisions. Who better than Lola A. Åkerström to be your lagom guide? Sweden-based Lola is an award-winning writer, photographer , and editor-in-chief of Slow Travel Stockholm and she offers us a unique vantage point when it comes to adopting elements of a lagom lifestyle. Full of insights and beautiful photographs, taken by Lola herself, this authentic book will help you make small, simple changes to your every day life - whether that's your diet, lifestyle, money, work or your home - so you can have a more balanced way of living filled with contentment.
The Lagom Life
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Author : Elisabeth Carlsson
language : en
Publisher: CICO Books
Release Date : 2023-01-10
The Lagom Life written by Elisabeth Carlsson and has been published by CICO Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-10 with Body, Mind & Spirit categories.
Discover lagom—the Swedish idea of balance, harmony, beauty, and sufficency. Our love affair with all things Scandinavian shows no signs of letting up. Having embraced the Danish concept of hygge, we’re now looking to Sweden and one of their essential philosophies, lagom. It’s best described as “not too much, not too little; just the right amount,” which, in practice, is balance—and isn’t that what we’re all looking for? In this delightful book, Elisabeth Carlsson, a Swede who has been living in the UK for many years, lets us in on the secrets of the enviable Swedish lifestyle and shows us how we can all be a little more lagom.She explains what lagom means to the Swedish and then explores how it can relate to all areas of our life, starting with our separation of work and home and how we manage our time. She suggests taking a more balanced approach to how we eat, never depriving ourselves but not overindulging and avoiding waste. Elisabeth also explains what makes a home more lagom in style and function and how we can take care of it sustainably. We also need to appreciate and look after our bodies with moderate exercise and care. Lagom has the potential to change our approach to life as a whole, and help us realize that what’s good for the world can also be good for us, too. Filled with advice and ideas, this thoughtful guide provides the key to a lagom way of living—healthy, harmonious, and happy.
Lagom
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Author : Linnea Dunne
language : en
Publisher: Hachette UK
Release Date : 2017-07-13
Lagom written by Linnea Dunne and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-13 with Travel categories.
Step aside Hygge. Lagom is the new Scandi lifestyle trend taking the world by storm. This delightfully illustrated book gives you the lowdown on this transformative approach to life and examines how the lagom ethos has helped boost Sweden to the No.10 ranking in 2017's World Happiness Report. Lagom (pronounced 'lah-gom') has no equivalent in the English language but is loosely translated as 'not too little, not too much, just right'. It is widely believed that the word comes from the Viking term 'laget om', for when a mug of mead was passed around a circle and there was just enough for everyone to get a sip. But while the anecdote may hit the nail on the head, the true etymology of the word points to an old form of the word 'lag', which means 'law'. Far from restrictive, lagom is a liberating concept, praising the idea that anything more than 'just enough' is a waste of time. Crucially it also comes with a selflessness and core belief of responsibility and common good. By living lagom you can: Live a happier and more balanced life Reduce your environmental impact Improve your work-life balance Free your home from clutter Enjoy good food the Swedish way Grow your own and learn to forage Cherish the relationships with those you love
Lagom Living Finding Balance The Swedish Way
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Author : Thomas Jacob
language : en
Publisher: Thomas Jacob
Release Date : 2024-03-16
Lagom Living Finding Balance The Swedish Way written by Thomas Jacob and has been published by Thomas Jacob this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-16 with Body, Mind & Spirit categories.
Feeling overwhelmed by the constant pressure to "do more" and "have more"? Yearning for a simpler, more meaningful life? Discover Lagom, the Swedish secret to finding perfect balance. Lagom, a Swedish word meaning "not too much, not too little," is a philosophy that transcends a simple dictionary definition. It's a way of life that prioritizes moderation, contentment, and living in harmony with yourself and the world around you. In Lagom Living, you'll discover: The essence of Lagom: Uncover the core principles of this Swedish philosophy and how they can be applied to every aspect of your life. Finding balance in a chaotic world: Learn practical strategies for achieving balance in your work, relationships, finances, and overall well-being. Decluttering your life: Discover ways to simplify your surroundings and possessions, creating a sense of calm and focus. Embracing mindful consumption: Learn to make conscious choices about what you buy and consume, promoting sustainability and reducing waste. The importance of community: Explore the Swedish concept of "Gemenskap" (togetherness) and cultivate a strong sense of community in your life. Living with intention: Learn to set realistic goals, prioritize what truly matters, and find joy in the simple things. Inspiration from Swedish culture: Discover how Swedish traditions, design principles, and daily life rituals can inspire a more balanced and fulfilling way of living. Lagom Living is your invitation to: Let go of the pressure to be perfect: Embrace the beauty of imperfection and find contentment in just being you. Develop a sustainable lifestyle: Live simply, consume consciously, and reduce your environmental impact. Cultivate meaningful relationships: Prioritize quality time with loved ones and foster a strong sense of community. Find joy in everyday moments: Appreciate the simple pleasures in life and savor the present moment. Create a life that feels "Lagom": Achieve a perfect balance between your aspirations and your well-being. Embrace Lagom and discover the Swedish secret to a calmer, happier, and more fulfilling life.