Living Mindfully Across The Lifespan
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Living Mindfully Across The Lifespan
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Author : J. Kim Penberthy
language : en
Publisher: Routledge
Release Date : 2020-11-22
Living Mindfully Across The Lifespan written by J. Kim Penberthy and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-22 with Psychology categories.
Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.
Group Analysis Throughout The Life Cycle
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Author : Arturo Ezquerro
language : en
Publisher: Taylor & Francis
Release Date : 2023-02-28
Group Analysis Throughout The Life Cycle written by Arturo Ezquerro and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-28 with Psychology categories.
Arturo Ezquerro and María Cañete present a captivating journey through human development, group lives and group attachment from infancy all the way into old age. Co-constructed with meticulous anthropological, psychosocial, cultural and clinical research, as well as true, stirring stories and insights which contain a rare blend of common sense and inspiration, this book offers an exciting new outlook on attachment and group analysis. Group Analysis throughout the Life Cycle first assesses psychosocial, peer group and other group developmental studies, within a broad evolutionary and cultural context, looking into changes and constancies, continuities and discontinuities, as well as overlaps that occur throughout each developmental stage. It then presents a thorough review of psychoanalytic, group-analytic and wider group literature. The book concludes with a consideration of qualitative group-analytic research which examines clinical group phenomena that can be present in all age groups, as well as distinct phase-specific characteristics and developmental tasks, as they find expression in the therapeutic process. Presented with frankness, self-reflective thinking and compassion, Group Analysis throughout the Life Cycle will be essential reading for psychotherapists, psychoanalysts, group analysts, psychiatrists and other professionals in practice and in training. It will also appeal to healthcare professionals interested in human development and attachment theory.
The Abcs Of Cbasp
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Author : Mark Berthold-Losleben
language : en
Publisher: Hogrefe Publishing GmbH
Release Date : 2023-04-11
The Abcs Of Cbasp written by Mark Berthold-Losleben and has been published by Hogrefe Publishing GmbH this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-11 with Psychology categories.
Cognitive behavioral analysis system of psychotherapy (CBASP) is designed to help patients with chronic depression improve the negative social and personal impacts of this disorder. This volume, written by experienced practitioners of CBASP, creatively explores the principles and practice of CBASP in a new, unusual, and engaging fashion. Interspersed between theoretical chapters, you will find yourself in the therapy room with Maggie (the therapist) and Chris (the patient). Using authentic dialog, you will experience how the different stages of therapy unfold: How, from their first-person perspectives, Christopher and Maggie experience the application of the CBASP model, and how Helen (the supervisor) helps Maggie to understand difficult encounters in therapy. This book helps you prepare for your CBASP sessions by providing essential information and prompts in a clearly arranged manner, as well as exercises to verify your progress and learning goals. This creative and descriptive approach to understanding the hopes, fears, and concerns of patients and therapists engaged in a course of CBASP psychotherapy is essential reading for clinical psychologists, psychiatrists, other mental health professionals, as well as students wanting to know how to successfully apply CBASP.
Mindfulness Based Treatment Approaches
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Author : Ruth A. Baer
language : en
Publisher: Elsevier
Release Date : 2014-06-30
Mindfulness Based Treatment Approaches written by Ruth A. Baer and has been published by Elsevier this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-30 with Psychology categories.
The second edition of Mindfulness-Based Treatment Approaches discusses the conceptual foundation, implementation, and evidence base for the four best-researched mindfulness treatments: mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT), dialectical behavior therapy (DBT) and acceptance and commitment therapy (ACT). Eastern spiritual traditions have long maintained that mindfulness meditation can improve well-being. More recently, mindfulness-based treatment approaches have been successfully utilized to treat anxiety, depressive relapse, eating disorders, psychosis, and borderline personality disorder. All chapters in this new edition are written by researchers with extensive clinical experience. Each chapter includes the conceptual rationale for using a mindfulness-based treatment and a review of the relevant evidence base. A detailed case study illustrates how the intervention is implemented in "real life," exploring the clinical and practical issues that may arise and how they can be managed. This book will be of use to clinicians and researchers interested in understanding and implementing mindfulness based treatments. - Covers anxiety, depression, eating, psychosis, personality disorders, stress, pain, relationships, and more - Discusses a wide range of populations (children, adolescents, older adults, couples) and settings (outpatient, inpatient, medical, mental health, workplace) - Clinically rich, illustrative case study in every chapter - International perspectives represented by authors from the US, Canada, UK, and Sweden
The Routledge International Handbook Of Perinatal Mental Health Disorders
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Author : Amy Wenzel
language : en
Publisher: Taylor & Francis
Release Date : 2024-08-21
The Routledge International Handbook Of Perinatal Mental Health Disorders written by Amy Wenzel and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-08-21 with Psychology categories.
The Routledge International Handbook of Perinatal Mental Health Disorders comprehensively presents the leading, global research in understanding and clinically treating perinatal mental health disorders. In this wide-ranging book, Wenzel invites a global community of scholars and practitioners working in perinatal mental health to discuss contemporary empirical research in the field and how this can be applied in practice. Presented in five parts, the book begins by laying out the historical context of the field before exploring prenatal and postpartum mental health disorders, such as depression, anxiety, alcohol and drug misuse, eating disorders, and insomnia. Chapters describe different interventions, such as mindfulness-based interventions, integrative interpersonal psychotherapy, and cognitive behavioral therapy, before addressing specific special issues, such as fathers’ experiences, 2SLGBTQ+ individuals, and perinatal mental health disorders in migrant women. Designed to have international relevance, each chapter includes case studies and sections on cultural considerations, and clinical dialogue is used throughout to illustrate specific applications of contemporary empirical research to clinical practice. This handbook is essential reading for clinicians who have an interest in issues associated with perinatal mental health disorders, as well as students of clinical social work, clinical psychiatry, clinical psychology, obstetrics and gynecology, nursing, and midwifery.
Whole Person Health
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Author : Maria Napoli
language : en
Publisher:
Release Date : 2017-08-08
Whole Person Health written by Maria Napoli and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-08 with categories.
The Mindful Twenty Something
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Author : Holly B Rogers
language : en
Publisher: New Harbinger Publications
Release Date : 2016-12-01
The Mindful Twenty Something written by Holly B Rogers and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-01 with Self-Help categories.
“A 21st century book, grounded in ancient ways of practice.” —Sharon Salzberg, author of Lovingkindness and Real Happiness In The Mindful Twenty-Something, the cofounder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help you make important life decisions with clarity and confidence. As a twenty-something, you may feel like you are being pulled in dozen different directions. With the daily tumult, busyness, and major life changes you experience as a young adult, you may also be particularly vulnerable to stress and its negative effects. Emerging adulthood, which occurs between the ages of 18 and 29, is a developmental stage of life when you’re faced with important decisions about school, relationships, sex, your career, and more. With so much going on, you need a guide to help you navigate with less stress and more ease. The Koru Mindfulness program, developed at Duke University and already in use on numerous college campuses—including Harvard, Yale, Princeton, MIT, Dartmouth, and several others—and in treatment centers across the country, is the only evidence-based mindfulness training program for young adults that has been empirically proven to have significant benefits for sleep, perceived stress, and self-compassion. Now, with The Mindful Twenty-Something, this popular program is accessible to all young adults struggling with stress. With Koru Mindfulness and the practical tools you’ll learn from this acceptance-based, proven-effective approach, you’ll be able to cultivate the compassion and mindfulness skills you need to manage life’s challenges from a calm, balanced center, regardless of what comes your way.
Mindfulness
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Author : Christina Feldman
language : en
Publisher: Guilford Publications
Release Date : 2019-06-05
Mindfulness written by Christina Feldman and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-05 with Medical categories.
Machine generated contents note: Foreword, Zindel V. Segal 1. Unpacking Mindfulness 2. A Map of the Mind: Attention, Perception, and the Judging Mind 3. A Map of the Mind: Being and Knowing 4. A Buddhist Psychology Map: From Suffering to Flourishing 5. An Integrated Map of Distress and Suffering 6. Transformation: A Route Map through Mindfulness Training 7. The Heart of the Practice: Befriending, Compassion, Joy, and Equanimity 8. Embodiment: Living the Life We Aspire To 9. Ethics and Integrity in Mindfulness-Based Programs 10. A Final Word Appendix 1. Definitions of Key Terms Appendix 2. What Is Mindfulness Training and a Mindfulness-Based Program? Notes References Index.
Educational Neuroscience
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Author : Michael S. C. Thomas
language : en
Publisher: Routledge
Release Date : 2020-03-31
Educational Neuroscience written by Michael S. C. Thomas and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-31 with Medical categories.
The field of educational neuroscience uses new insights about the neural mechanisms of learning to improve educational practices and outcomes. The first volume to bring together the latest knowledge on the development of educational neuroscience from a life-span perspective, this important text offers state of the art, authoritative research findings in educational neuroscience before providing evidence-based recommendations for classroom practice. Thomas, Mareschal, Dumontheil, and the team of expert international contributors assembled in this volume thoroughly explore four main themes throughout the book. The first theme is individual differences, or what makes children perform better or worse in the classroom. The second theme is the nature of individual differences at different stages in development, from early years into adulthood. The third theme addresses cognitive enhancement, summarizing research that has investigated activities that might give general benefits to cognition. And the fourth theme considers the translation of research findings into classroom practices, discussing broader ethical issues raised by educational neuroscience, and what teachers need to know about neuroscience to enhance their day-to-day practice. Specific topics explored include neuropsychological perspectives on socioeconomic disparities in educational achievement, reading difficulties, phonological skills, executive function, and emotional development. Educational Neuroscience is essential reading for researchers and graduate students of educational psychology, developmental science, developmental psychology, and cognitive psychology, especially those specializing in emotion regulation.
Make Your Own Waves
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Author : Gaurav Krishnan
language : en
Publisher: OrangeBooks Publication
Release Date : 2025-05-28
Make Your Own Waves written by Gaurav Krishnan and has been published by OrangeBooks Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-28 with Self-Help categories.
Blurring myriad life experiences and the knowledge of trailblazers who have blazed the path before him, Gaurav Krishnan’s ‘Make Your Own Waves’ is a culmination of ideas, experiences and perspectives that hold transformational power and explore a significant shift in perspective on how to live life and experience it to the fullest. Drawing inspiration from the likes of prominent thinkers and figures like Albert Camus, Charles Bukowski, Immanuel Kant and Alan Watts, Ramana Maharshi, Jiddu Krishnamurti, to Eckhart Tolle and Steve Jobs, the book is a modern intersection of Western and Eastern thought, philosophy and exploratory ideas. With each chapter unfolding in a more comprehensive delve into ideas and experiences that can usher a shift of thinking from the usual, it serves as a deeper understanding of the human condition and perspectives that can help you on your way through life’s ebbs and flows. ‘Make Your Own Waves’ urges a rethink and serves a blueprint for the thinkers, creators and for anybody who wishes to think outside the box to uncover their path to progress, peace and a deeper connection with themselves and others. It’s a modernist reflection on life in the 21st century and how to create a life more attuned with purpose, peace and fulfillment in 45 thought-provoking perspectives that will set you onward on your journey…