Living With Purpose A Practical Guide To Building Discipline And Enhancing Willpower

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Living With Purpose A Practical Guide To Building Discipline And Enhancing Willpower

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Author : Deangelo Greene
language : en
Publisher: David Merrick
Release Date : 2025-04-14

Living With Purpose A Practical Guide To Building Discipline And Enhancing Willpower written by Deangelo Greene and has been published by David Merrick this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-14 with Body, Mind & Spirit categories.

Discover the Pathway to a Pur

The Power Of Mental Discipline A Practical Guide To Controlling Your Thoughts Increasing Your Willpower And Achieving More

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Author : Ian Tuhovsky
language : en
Publisher: Positive Coaching LLC
Release Date :

The Power Of Mental Discipline A Practical Guide To Controlling Your Thoughts Increasing Your Willpower And Achieving More written by Ian Tuhovsky and has been published by Positive Coaching LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on with Sports & Recreation categories.

Here's How You Can Break Bad Habits, Develop Mental Discipline, And Get One Step Closer To Your Goals! Imagine if there was a start-over option in life. Just like in video games, you could press one button and "Restart Mission" - avoiding previous mistakes and achieving your goal faster. Would you press that button? No, this is not a time-traveling book that will help you restart your life's mission, but it's as close you can get to a start-over as possible. Learn How To Build Mental Toughness, Positive Discipline, And Change Your Mindset - Starting Today! Remember the last SuperBowl you watched. Both teams had talented players. Both teams had worked really hard to get there. Both teams had the same chances of success. So, what was the difference-maker? The answer is simple; willpower. Willpower, or mental discipline, is a game-changing mindset that allows MMA fighters to knock out their opponents, entrepreneurs to build wealth, and everyday people, just like you, to get that promotion, shed those stubborn extra pounds, learn that new skill, save more money for a dream vacation, and feel more dominant than ever. 5 Steps That Will Unleash The Power Of Mental Discipline: Ian Tuhovsky, the best-selling author of "Communication Skills Training", ”Self-Discipline: Mental Toughness Mindset", and "Mindfulness: The Most Effective Techniques", has created a simple, step-by-step self-discipline book as a part of his Positive Psychology Coaching Series, which will help you: ✅ Understand The Power Of Mental Discipline: why is it important? How can conscious discipline help you succeed in life? ✅ Break Your Own Barriers: changing your mindset is not as easy as it sounds. Break bad habits and start forming new ones. ✅ Build Self Belief & Confidence: this mental toughness book will make developing self discipline easier than ever. ✅ Plan Like A Mastermind: overcome fear, be prepared for obstacles, and develop a plan to enhance mental focus. ✅ Hack Your Way To Better Discipline: learn the difference between effort Vs talent, understand the value of willpower, and control the mind with this easy-to-follow self discipline mental toughness guide book. ✔️A SPECIAL GIFT FOR YOU: Link to download my 120-page e-book “Mindfulness Based Stress and Anxiety Management Tools” at no additional cost! What Are You Waiting For? Stop Slacking Off, Scroll Up & Hit That "Buy Now" Button! It's The Only Way You Will Harness The Power Of Mental Discipline!

The Art Of Discipline A Simple Guide To Strengthening Willpower And Self Control

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Author : Socorro White
language : en
Publisher: Noah King
Release Date : 2025-04-16

The Art Of Discipline A Simple Guide To Strengthening Willpower And Self Control written by Socorro White and has been published by Noah King this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-16 with Young Adult Nonfiction categories.

Discover the transformative power of discipline in "The Art of Discipline." This comprehensive guide offers a roadmap to strengthening willpower, cultivating self-control, and unlocking your full potential. Dive into practical strategies and insights that will help you overcome procrastination, break unhealthy habits, and achieve your goals with unwavering determination. The book delves into the science behind discipline, revealing how it enhances cognitive function, improves focus, and reduces stress. Through relatable anecdotes and real-world examples, you'll learn how to build a resilient mindset, develop effective routines, and overcome obstacles that stand in your way. Whether you're striving to improve your health, advance your career, or simply live a more fulfilling life, "The Art of Discipline" provides the tools and inspiration you need. It addresses the common challenges we face when trying to stay disciplined, offering solutions that are both practical and sustainable. Embrace the path of discipline and unlock the keys to personal growth, success, and inner peace.

Simple Living Simplify Your Life De Clutter Your Home Be More Productive Remove Stress From Your Life And Getting Things Done

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Author : Tom Norman
language : en
Publisher: Tom Norman
Release Date : 2016-03-11

Simple Living Simplify Your Life De Clutter Your Home Be More Productive Remove Stress From Your Life And Getting Things Done written by Tom Norman and has been published by Tom Norman this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-11 with Comics & Graphic Novels categories.

" Simple Living: Simplify Your Life: De-clutter Your Home, Be More Productive, Remove Stress From Your Life and Getting Things Done. This book contains proven steps and strategies on how to on how to simplify your life through clutter-and-stress management. In this book, you will find effective strategies to achieve a clutter and stress free life. As you go from chapter to chapter, you will gain more understanding about the complications of your life and what causes them. This book will teach you how to avoid too much work and obligations as well as deal with personal anxieties and common problems at home. Here Is A Preview Of What You'll Learn Identifying the Causes of Problems in Life Top 10 Tips to Eliminate Stress in Life Top 12 Tips for Productivity Home De-Cluttering Top 5 Clutter Prevention Methods Simple Living Much, much more! Identifying the Causes of Problems in Life De-cluttering your house is not easy, and so is simplifying your life. In the following chapters, you will find out new habits to form and new methods to learn. All of which are aimed to help you set your life free from clutter and start living simply. These strategies are somehow difficult, but doable. But in order to really achieve your goal, you have to confront the causes of clutter in your life. There is more to the problem than the mere presence or absence of clutter. Clutter has a beginning, it doesn’t simply pop out from nothing. If everyone in your household tosses back packs, handbags, briefcases, and coats on the sofa, organizing all those stuff today isn’t going to prevent them to be in the same place tomorrow. After twenty four hours, the clutter will be back. The given example shows you how clutter repeats itself every single day, even if it’s been taken care of the previous day. In this case, the cause of the problem could be having no designated area for each item. (You will learn more about designating a resting area for each of your stuff in chapter 5.) So instead of simply taking care of the clutter, you need to confront the root cause of the problem and find a way to solve it. Below you will find some major causes of complications in life. Identify which of the following examples are most related to your life. Too Much To Do Sometimes, you end up with so many obligations because you don’t know how to say “no”. In addition, you are unrealistic about your deadlines in making goals. Unable to Make Decisions When you delay on deciding how to solve a problem, the problem will take on a life of its own and grow bigger. "

Emotional Intelligence How To Quickly Develop Your Emotional Intelligence Complete Guide To Improving Your Emotional Intelligence Today

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Author :
language : en
Publisher: Tom Norman
Release Date : 2015-02-03

Emotional Intelligence How To Quickly Develop Your Emotional Intelligence Complete Guide To Improving Your Emotional Intelligence Today written by and has been published by Tom Norman this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-03 with Business & Economics categories.

" "Emotional Intelligence: How To Quickly Develop Your Emotional Intelligence, Complete Guide To Improving Your Emotional Intelligence Today". Read on your PC, Mac, smart phone, tablet. The ability to control and express our own emotions is important, and so is our ability to respond, interpret and understand the emotions of people around us. Experts define this ability as Emotional Intelligence. This book contains proven steps and strategies on how to improve your emotional intelligence – including the five key skills to make it work effectively. Also provided in this book are the five characteristics of emotional intelligence that are essential in attaining true leadership, improving it while at work and, for parents, a quick guide to nurturing emotional intelligence for your children. Here Is A Preview Of What You'll Learn... An Overview on Emotional Intelligence The 5 Skills of Emotional Intelligence Nine Ways on How to Improve Emotional Intelligence The Role of Emotional Intelligence While At Work Emotional Intelligence’s Role in Effective Leadership Nurturing Emotional Intelligence among Children Much, much more! Emotional Intelligence (also known as EQ) is the person’s ability to manage, use, identify and understand emotions in optimistic ways to overcome struggles, have compassion with others, resolve conflict, relieve stress and communicate effectively. EQ creates an impact in various aspects of our lives, such as the way we behave and interact with other people. If you have a high EQ, you can recognize your own emotional state as well as others. Your EQ serves as your level of understanding the emotional aspect of relating with people in order to establish genuine relationships, achieve greater success at work and live a more fulfilling life. Why EQ Is Very Important? As we all know, it’s not only the smartest people that are the most fulfilled and successful in life. Perhaps you know someone who is 100% academically-inclined but he or she doesn’t know how to value personal relationships. Having intellectual intelligence (or IQ) is not enough to become successful in life. An above average IQ can get you to college – true! But in the end it’s your EQ that will help you handle the emotions, anxiety and stress of college life especially during examinations. Emotional intelligence affects: • Your relationship with others – By controlling and understanding your emotions, you’ll be able to express how you understand and feel the emotions coming from your family, friends and work colleagues. Also, this allows you to communicate with them more effectively and develop a meaningful work and personal life. • Your mentality – Unmanaged stress creates impact in your mentality, making you susceptible to depression and anxiety. If you cannot manage or understand your emotions, there is a good chance that you will suffer from mood swings which can ruin work or personal relationships and leave you feeling isolated. • Your physical being – If you are unable to overcome stress, this can lead to severe health problems. Unmanaged stress speeds up the aging process, contributes to infertility, raises blood pressure, suppresses the body’s immune system and increases the risk of stroke and heart attack. In line with this, the crucial step to improving your EQ is by learning how to manage stress levels in your body. "

Leadership Course Practical Strategies To Develop Leadership Skills And Become A Great Leader That People Will Follow

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Author : Tom Norman
language : en
Publisher: Tom Norman
Release Date : 2015-02-03

Leadership Course Practical Strategies To Develop Leadership Skills And Become A Great Leader That People Will Follow written by Tom Norman and has been published by Tom Norman this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-03 with Business & Economics categories.

" Leadership Course: Practical Strategies To Develop Leadership Skills And Become A Great Leader That People Will Follow. Read on your PC, Mac, smart phone, tablet. This book contains proven steps and strategies on how to develop useful leadership skills and how to become a leader that people will follow. Leaders are not born. Leaders are built. Becoming is not as easy as ABC or 123, nor does the transformation happen overnight. Becoming a good leader entails dedication, passion, and will. And the first step in this thousand-mile journey is to know the twists and turns of being a leader. In this book, you will not only learn a handful of things you need to know about leadership but also see and understand everything it takes to be a true leader. Welcome aboard The Leadership Course. Here Is A Preview Of What You'll Learn... Leadership Defined Kinds of Leadership What Leadership Is Not World's Best Leaders Formula to Becoming a Good Leader Leadership in Books and Films Much, much more! Leadership Defined Leadership is a term so broad and an idea so vast that many people have various perceptions on what leadership means. In a rather simple context, leadership is a trait or quality attributed to a leader, and a leader is seen as someone whom a group of people follows or somebody who guides and directs his subordinates. A leader is someone who can do so much as to influence other people, and enlist their aid and support. Since the term, and the idea itself, slightly varies, a handful of those whom we consider as leaders have given their insights regarding leadership. It is a must to realize what leadership is for these people who have become leaders themselves. Lao Tzu had something to say about leadership. This much revered ancient Chinese philosopher and founder of Taoism is a leader himself. His influences not only on his homeland but also on the entirety of the world have been so vast and powerful that his teachings continue to live on until today. Lao Tzu said, “A leader is best when people barely know he exists, when his work is done, his aim fulfilled, they will all say: we did it ourselves.” Lao Tzu’s thought on leadership is a rather deep one, extending beyond the physical. For Lao Tzu, a leader does his job best when he can make his men accomplish their mission without him actually taking part in the physical endeavors. A leader is someone who brings out his men’s best potential, not someone who does most of the work. One of the greatest military leaders in the world’s history, the French general and emperor, Napoleon Bonaparte appears to same almost the same thoughts of leadership with Lao Tzu. “When I give a minister an order, I leave it to him to find the means to carry it out.” For him, leadership is not about directing people all the way through getting a job done. Being a leader involves choosing the right men to do the right job and letting them do it their way. "

Procrastination How To Eliminate Procrastination And Be Disciplined Stop Wasting Your Time And Be A Productive Person For Life

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Author : Tom Norman
language : en
Publisher: Tom Norman
Release Date : 2015-02-03

Procrastination How To Eliminate Procrastination And Be Disciplined Stop Wasting Your Time And Be A Productive Person For Life written by Tom Norman and has been published by Tom Norman this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-03 with Comics & Graphic Novels categories.

" Procrastination: How To Eliminate Procrastination And Be Disciplined, Stop Wasting Your Time And Be A Productive Person For Life This book contains steps and strategies which aim to help a person eliminate habits leading to procrastination. It also tackles when and how procrastination starts. It mentions situations, habits, and choices made early on, that are clear signs to becoming a procrastinator. Included in the third chapter is a set of questions involving daily activities. Read it and see if you often find yourself in such situations. Admit it or not, the types of procrastinators mentioned here are all too familiar to you. See what type of procrastinator are you. Often, people ask themselves, “Why do I procrastinate?” when there’s enough time given to finish the task or project. You’ll be surprised to know why people procrastinate – to some it’s a form of escape, to other’s it involves fear. Read on and see where your procrastination habits come from. Lastly, the advices and to-do list found in the later chapter, aims to help people overcome their procrastinating habits and improve their life. Remember that nothing happens overnight, so take small steps and make it part of your daily routine. Don’t worry. The first step every procrastinator has to make is to admit that they are one and that they need help. The acceptance and the willingness to change are key factors to make things work. This book doesn’t aim to make you feel bad; instead it wants to help you overcome procrastination, to encourage you to be more productive and positive in life! Take time reading the chapters, enjoy, and do implement them. Start with small changes, which will change to your way of life. Procrastination in its Simplest Form Procrastination is known as avoidance behavior. Tasks and responsibilities are postponed. Things that need attention are put on hold. Procrastinators delay the action needed to accomplish their tasks. They wait until the last-minute before they start or do something. As a result, there are times when they fail to meet deadlines or they submit late. They will always delay what can be done at present and choose to do it later. It starts early, unconsciously during a one’s childhood. Try to recall, how your studying habits was back then? Do you often think that there’s more time only to realize that you have underestimated time and end up cramming. Regardless of the importance of a task, you always take it lightly and deal with it at a later time. Try looking at your home, is it organized or is it in chaos? Do you have difficulty putting things back to where you took them? How does your closet look like? Are the clothes neatly folded or is it all mixed up? There is a good chance that you have said the words “later” more often than you should. Maybe, it’s time to analyze such habits and patterns seriously. They might be signs all along that procrastination has been negatively affecting your life. Don’t procrastinate in changing your habits. Now is the best time to put things in order! Here Is A Preview Of What You'll Learn... Procrastination in its Simplest Form How it Develops Procrastinator Quiz What Type of Procrastinator Are You? Why People Procrastinate? Chain-effect Say Goodbye to the Bad Habit! Accountability Partner Much, much more! "

Morning Ritual Guide How To Wake Up Everyday Happy Productive Motivated Build Self Discipline Increase Positive Energy Develop Success Habits

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Author : Tom Norman
language : en
Publisher: Tom Norman
Release Date : 2014-12-11

Morning Ritual Guide How To Wake Up Everyday Happy Productive Motivated Build Self Discipline Increase Positive Energy Develop Success Habits written by Tom Norman and has been published by Tom Norman this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-11 with Comics & Graphic Novels categories.

" Morning Ritual Guide: How To Wake Up Everyday Happy, Productive & Motivated, Build Self Discipline, Increase Positive Energy & Develop Success Habits. This book contains proven steps and strategies on how to be productive and to be successful with your day to day life. This book also provides tips on how to be happy and on how you can harness inner peace. Also, the contents of this book provide proven steps on how to be the best you that you can be. After reading this book, surely your life will have a 180 turn from having boring mornings to having awesome ones. Remember, your day is shaped by the things you do the moment you wake up. Here Is A Preview Of What You'll Learn... Why? Start Your Day Right A Cup of Happiness A Dose of Positivity A Leap of Faith Carpe Diem Much, much more! Start Your Day Right What do you do the moment you wake up? Do you start your day by checking messages on your phone? Or by checking your news feeds from different social media sites on your laptop? Or by doing nothing because you don’t really have any time for any morning rituals because you’re late for work or school? Or you simply woke up late and have nothing to do but sleep again? Sounds familiar, right? You may be a night owl but being a morning person is not so bad. According to researchers, whatever you do first thing in the morning actually affects the whole day ahead. You may be wondering how. Let’s put it this way: you’re a writer and you’re starting a new book but you find it hard to start writing because you can’t seem to make up your mind or better yet you have no springboard. In another context, you’re an entrepreneur and you’re starting out on a new venture but then you’re having a hard time since you don’t have enough resources. Just like a good book having an awesome springboard or a successful business having enough resources, you too must have an awesome springboard and enough resources so that your day would end up being an awesome one! Here are some of the springboards or resources you ought to have: Say a Prayer Prayer is the ultimate way for starting your day right. When you start and end your day with a prayer, you will have a peaceful heart and a peaceful soul. Your prayer does not have to be lengthy and full of sugar coated words. Just pray to be thankful for another chance in life and to pray for strength to hold on through all the challenges you are currently facing and for all the challenges that are to come. Pray with a sincere heart and surely you will be heard! “Prayer is not asking. It is a longing of the soul. It is daily admission of one's weakness. It is better in prayer to have a heart without words than words without a heart.” - Mahatma Gandhi "

Mindful Self Discipline

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Author : Giovanni Dienstmann
language : en
Publisher: LiveAndDare Publications
Release Date : 2021-05-14

Mindful Self Discipline written by Giovanni Dienstmann and has been published by LiveAndDare Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-14 with Self-Help categories.

If you want to live a life of purpose, build good habits and achieve your goals, there is one skill that is more important than anything else: Self-Discipline. Self-discipline is not about punishment, it’s about self-respect. It is not about being inflexible, but about living your best life. It is the superpower of focus in a world of distractions — allowing you to overcome procrastination, excuses, bad habits, low motivation, failures, and self-doubt. With it, you can stay on track with your values and goals even through the times when you are least inspired. Self-discipline allows you to choose who you want to be and live by design rather than by default. As a meditation teacher and self-discipline coach, Giovanni Dienstmann has helped hedge fund managers, CEOs, entrepreneurs, ambitious professionals, artists and pro athletes to live a more focused and disciplined life. Since 2014 he has been successfully coaching people to overcome distractions, procrastination, self-doubt, fear, and other forms of self-sabotage. Whatever self-discipline challenge you face, whatever excuse you are telling yourself — Mindful Self-Discipline is a collection of all these years of experience, converted into a tool for you to use. This revolutionary book is a comprehensive and practical guide for you to develop self-discipline in a balanced way — without beating yourself up. It emphasizes the use of mindfulness and awareness as key components for building habits, rather than forcefulness and willpower. If you have tried other methodologies and failed, then this is for you. This manual for living your life purposefully contains: — Over 50 step-by-step exercises — Over 100 illustrations and diagrams — Links to the scientific studies about each topic Many, many examples — all to make it as easy as possible for you to actually apply all this knowledge and transform your daily life. If you have tried other approaches (Miracle Morning, Atomic Habits, Willpower Instinct, Tiny Habits, Discipline is Freedom, Hooked, Can’t Hurt Me) and didn’t get the results you were after, then this is for you. Mindful Self-Discipline goes much beyond building habits, time management, and forcing yourself. It is gentler, more achievable, and rooted in living a life of purpose. Think you are not made to be self-disciplined? Think again.

Personal Management A Guide To Self Discipline Success And Fulfillment

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Author : Aditya Pratap Bhuyan
language : en
Publisher: Aditya Pratap Bhuyan
Release Date : 2025-03-07

Personal Management A Guide To Self Discipline Success And Fulfillment written by Aditya Pratap Bhuyan and has been published by Aditya Pratap Bhuyan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-07 with Self-Help categories.

In today’s fast-paced and competitive world, mastering personal management is the key to success. Personal Management: A Guide to Self-Discipline, Success, and Fulfillment is a comprehensive resource designed to help individuals take control of their lives, develop essential life skills, and achieve long-term personal and professional growth. This book covers a wide range of topics, including time management, self-discipline, financial literacy, emotional intelligence, networking, leadership, and work-life balance. Each chapter provides practical strategies, actionable tips, and real-life examples to help readers cultivate habits that lead to efficiency, confidence, and fulfillment. Whether you’re struggling with productivity, decision-making, or maintaining a healthy lifestyle, this book offers step-by-step guidance to improve all aspects of your personal and professional life. Key highlights of the book include: ✔ Time Management & Discipline – Learn to prioritize tasks, eliminate procrastination, and stay organized. ✔ Financial Management & Smart Spending – Master budgeting, saving, and investing for a secure future. ✔ Professional Growth & Networking – Build meaningful relationships and advance in your career. ✔ Emotional Intelligence & Leadership – Develop interpersonal skills and become an effective leader. ✔ Stress Management & Work-Life Balance – Maintain mental well-being while excelling in your career. Whether you’re a student, working professional, entrepreneur, or someone striving for self-improvement, this book provides the tools needed to navigate challenges and build a structured, successful, and fulfilling life. Take charge of your future today!