Living Yoga
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Living Yoga
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Author : Stephan Bodian
language : en
Publisher: TarcherPerigee
Release Date : 1993-03-24
Living Yoga written by Stephan Bodian and has been published by TarcherPerigee this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-03-24 with Health & Fitness categories.
Collection of articles providing a guide for daily life.
Living Yoga
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Author : Rachel Scott
language : en
Publisher: Cider Mill Press
Release Date : 2021-01-19
Living Yoga written by Rachel Scott and has been published by Cider Mill Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-19 with Health & Fitness categories.
Take yourself from a stressed mess to a true success with the transformative power of yoga. Living Yoga is packed with reinvigorating revelations and personal practices to help reshape your life and is the perfect size for slipping into your bag before you head out to face the world of stress ahead of you. The humorous, informative profiles and practices within will help you become more in tune with your body and relearn the revolutionary concept of taking time for your inner self. The perfect present for anyone struggling with stress, believe us when we say it’s time to Live Yoga!
Living Yoga
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Author : Swami Satchidananda
language : en
Publisher: Routledge
Release Date : 2018-11-20
Living Yoga written by Swami Satchidananda and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-20 with Philosophy categories.
The talks presented in this volume, first published in 1977, were originally delivered during a retreat in New York, in which speakers from a variety of spiritual traditions were represented. It aims to show the value of yoga in everyday life, and its relation to many other religions and philosophies.
Living Yoga
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Author : Cayla Jhonson
language : en
Publisher: Independently Published
Release Date : 2021-04-23
Living Yoga written by Cayla Jhonson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-23 with categories.
Living yoga is packed with reinvigorating revelations and personal practices to help reshape your life and is the perfect size for slipping into your bag before you head out to face the world of stress ahead of you. The humorous, informative profiles and practices within will help you become more in tune with your body and relearn the revolutionary concept of taking time for your inner self. The perfect present for anyone struggling with stress, believe us when we say it's time to live yoga! Think about the calm, focused feeling you have leaving a yoga class. What if you could extend that feeling out to other parts of your life, and call upon it throughout the day? It offers science-backed suggestions for reducing stress, maximizing your mental performance, and keeping emotions steady to help anyone live a better life. It explores: *The power of gratitude, and the most important thing you can do to feel better instantly *How spending time in nature improves physical and mental health, and what the surprising best substitute is when you can't get away *Which foods help to reduce stress and keep your emotions on an even keel, and why *How to prevent colds and the flu, including specifically which nutrients are most effective and in which foods they're found in abundance *How to set and stick to a goal of learning something new *Exactly why clutter is so bad for mental health, and how to combat it
Lotus Of The Heart
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Author : Tracey Narayani Glover
language : en
Publisher: Lantern Books
Release Date : 2016-04-01
Lotus Of The Heart written by Tracey Narayani Glover and has been published by Lantern Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-01 with Health & Fitness categories.
Interweaving sacred traditions with modern nutritional and environmental science, LOTUS OF THE HEART is a guidebook for living well in today's challenging world. Tracey Glover shows us how to release ourselves from the illusion of separation and see how we're truly connected to our neighbors, our families, nonhuman animals, and the environment.
Living Yoga
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Author : Christy Turlington
language : en
Publisher: Penguin Classics
Release Date : 2005
Living Yoga written by Christy Turlington and has been published by Penguin Classics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Hatha yoga categories.
Christy Turlington is a serious yoga practitioner who has been practicing for over 15 years. This is the only REAL yoga book you'll ever need. In this book she explores the eight tenets of yoga and discusses how to incorporate it into everyday life, no matter how busy you are. She also touches on how yoga has made her own life more peaceful through stressful times and events. Both revealing and instructional, beautiful and covetable, Living Yoga is suitable for people of all levels, from those who are trying yoga for the first time to more advanced practitioners.
Living Yoga
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Author : Georg Feuerstein
language : en
Publisher:
Release Date : 1993
Living Yoga written by Georg Feuerstein and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Yoga categories.
Essays discuss a life of service, the healing power of love, hatha yoga postures, meditation, spiritual relationships, money, and ecology.
Living Yoga
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Author : Verdell Vanalst
language : en
Publisher:
Release Date : 2021-05-08
Living Yoga written by Verdell Vanalst and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-08 with categories.
Living yoga is packed with reinvigorating revelations and personal practices to help reshape your life and is the perfect size for slipping into your bag before you head out to face the world of stress ahead of you. The humorous, informative profiles and practices within will help you become more in tune with your body and relearn the revolutionary concept of taking time for your inner self. The perfect present for anyone struggling with stress, believe us when we say it's time to live yoga! Think about the calm, focused feeling you have leaving a yoga class. What if you could extend that feeling out to other parts of your life, and call upon it throughout the day? It offers science-backed suggestions for reducing stress, maximizing your mental performance, and keeping emotions steady to help anyone live a better life. It explores: *The power of gratitude, and the most important thing you can do to feel better instantly *How spending time in nature improves physical and mental health, and what the surprising best substitute is when you can't get away *Which foods help to reduce stress and keep your emotions on an even keel, and why *How to prevent colds and the flu, including specifically which nutrients are most effective and in which foods they're found in abundance *How to set and stick to a goal of learning something new *Exactly why clutter is so bad for mental health, and how to combat it
Living Yoga Wisdom
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Author : Eckard Wolz-Gottwald
language : en
Publisher: John Hunt Publishing
Release Date : 2015-05-29
Living Yoga Wisdom written by Eckard Wolz-Gottwald and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-29 with Health & Fitness categories.
Through yoga philosophy towards more awareness for body, mind, soul. Living Yoga Wisdom is a practice book for beginners as well as for advanced yoginis and yogis, who would like to deepen and advance their practice through yoga philosophy. Each of the 18 chapters is coupled with exercises, which not only make yoga philosophy more comprehensible, but also applicable and experiential in everyday living. The book demonstrates that yoga philosophy means a lot more than only theory. The philosophical exercises help to create awareness of the meaning of yoga practice in its original sense. It becomes possible to experience yoga as a pathway of training the consciousness of body, mind and soul, and also as guidance for everyday living.
Living Yoga
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Author : Swami Satchidananda
language : en
Publisher: Routledge
Release Date : 2020-06-24
Living Yoga written by Swami Satchidananda and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-24 with categories.
The talks presented in this volume, first published in 1977, were originally delivered during a retreat in New York, in which speakers from a variety of spiritual traditions were represented. It aims to show the value of yoga in everyday life, and its relation to many other religions and philosophies.