Loneliness Dissolved
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Loneliness Dissolved
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Author : Alec Alpert
language : en
Publisher: Alec Alpert
Release Date : 2023-04-28
Loneliness Dissolved written by Alec Alpert and has been published by Alec Alpert this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-28 with Self-Help categories.
Loneliness Dissolved by Alec Alpert is a thought-provoking book exploring loneliness's complex nature. The author draws from firsthand experiences and insights from Eastern and Western traditions to provide readers with a comprehensive understanding of the root causes of loneliness and practical insights on how to transform their relationship with it. One of the key takeaways from the book is that loneliness is a universal experience that is not necessarily dependent on being alone. The author discusses that emotional independence and freedom can be achieved by mastering loneliness and tapping into one's multidimensional nature. This involves exploring various aspects of oneself, such as emotional, physical, and spiritual dimensions, to expand awareness and unlock new levels of consciousness. The book is structured in a way that is easy to read and understand, with each chapter building on the previous one. In addition, the author provides practical tools that readers can use to overcome loneliness and enhance personal growth. The book challenges readers to think deeply about their experiences and beliefs by providing a fresh perspective on loneliness, leaving them feeling empowered and inspired. In summary, Loneliness Dissolved is a valuable resource for anyone looking to deepen their understanding of themselves and the world around them. Whether struggling with loneliness or simply seeking to enhance personal growth, readers will find practical insights and tools in this book to help them transform their relationship with loneliness and achieve emotional independence and freedom.
The Pain Of Loneliness
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Author : Wale Oyeniyi
language : en
Publisher:
Release Date : 2020-03-05
The Pain Of Loneliness written by Wale Oyeniyi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-05 with categories.
The Cure for Loneliness and Depression"It is not good that the man should be alone..."The foregoing line is not a statement by some motivational speaker, or an ancient philosopher, or a psychologist, or even a priest. No. This was said by the Lord God Himself, the Creator of the universe, the One who made all things that live and breathe.In Genesis 2:18, God said it is "NOT GOOD" that the man should be "alone". And you can be assured that if God says a thing is NOT good, then, it is definitely not good.Of all the things God made, as we read in the account of creation in Genesis chapters 1 and 2, there was only one thing He declared "not good." And that is, man's loneliness.What then is loneliness, and why is it so bad that God said it is not good? You are probably wondering.A singer once sang this line: "it doesn't mean I'm lonely when I'm alone...it's just me, myself and I". How true!Contrary to what many assume, loneliness is not really the state of being alone, or without the company of other people. It is worse.Loneliness is a psychological state of feeling "left out", or isolated. And this can happen even in the midst of others.Many are married and living with their spouses, yet feel lonely.There are some who live in a large house with a large family, yet they feel lonely. While there are others who work in organizations with tens or hundreds of staff, yet feel "left out", they feel isolated. That is loneliness!These are the sad realities of our day.Indeed, as God declared, it is NOT GOOD for a man (that is, a person) to be alone (lonely).Now, what makes loneliness so bad that God declared it "not good"?The quest to find answers to this question led to the birth of this book. Let me give you a hint why loneliness is NOT GOOD, as God announced.First, loneliness is associated with many risks, including health risks like depression. Have you noticed that you tend to think wild, negative thoughts when you are lonely? That's only a tip of the pains and dangers of loneliness!Also, you must have heard the saying that there is "safety in numbers", isn't it? It's true. Being lonely can expose you to dangers as predators tend to target people who are isolated.If you, for instance, want a particular branch of a tree to die, it's simple. Just cut it off from the tree, and let it be on its own. It's only a matter of time, it'll die off. Naturally.The truth is, the pains of loneliness are too deep and too serious for you to toy with it. You will discover more as you read further.But loneliness is not all bad! Indeed, being alone and isolated has its benefits. Oh yes! It has its good side too.Great ideas are birthed in the place of solitude.The inspiration for many of the greatest songs, groundbreaking inventions, revolutionary ideas and revelations which have positively altered the course of human history came in moments of isolation!Obviously, loneliness has its benefits.However, you need to understand that these benefits can only be harnessed when the time spent in solitude is properly channeled.In your hands right now is not just a book on loneliness. It is a tool that exposes you, not only to the true meaning of loneliness and its many pains and dangers, but also how you can effectively deal with these dangers (depression being one of them), and, importantly, how to productively channel your "alone time" to your benefit.Read on to discover the treasure in these pages...
Loneliness Human Nature And The Need For Social Connection
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Author : John T. Cacioppo
language : en
Publisher: W. W. Norton & Company
Release Date : 2008-08-17
Loneliness Human Nature And The Need For Social Connection written by John T. Cacioppo and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-17 with Science categories.
Based on groundbreaking research showing that prolonged loneliness can be as harmful to your health as smoking, Loneliness is “one of the most important books about the human condition to appear in a decade” (Daniel Gilbert, author of Stumbling on Happiness). University of Chicago social neuroscientist John T. Cacioppo pioneered research on the startling effects of loneliness: a sense of isolation or social rejection disrupts not only our ability to think and will power but also our immune systems, and can be as damaging as obesity or smoking. On the flip side, social connection can be a powerful therapy. Cacioppo’s sophisticated studies relying on brain imaging, analysis of blood pressure, immune response, stress hormones, behavior, and even gene expression show that human beings are simply far more intertwined and interdependent—physiologically as well as psychologically—than our cultural assumptions have ever allowed us to acknowledge. Loneliness traces the evolution of these tandem forces, showing how, for our primitive ancestors, survival depended not on greater brawn but on greater commitments to each other. Serving as a prompt to repair frayed social bonds, the pain of loneliness engendered a fear response so powerfully disruptive that even now, millions of years later, a persistent sense of rejection or isolation can impair DNA transcription in our immune cells. This disruption also impairs our ability to read social signals and exercise social skills, as well as limits our ability to internally regulate our emotions—all of which can combine to trap us in self-defeating behaviors that reinforce the very isolation and rejection that we dread. Loneliness shows us how to overcome this feedback loop to achieve better health and greater happiness. As individuals and as a society, we have everything to gain, and everything to lose, in how well or how poorly we manage our need for social bonds.
The Great Belonging
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Author : Charlotte Donlon
language : en
Publisher: Broadleaf Books
Release Date : 2020-11-10
The Great Belonging written by Charlotte Donlon and has been published by Broadleaf Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-10 with Religion categories.
Loneliness has reached epidemic proportions, according to many sources. In an age of mobility and fraying civic life, we are all susceptible to its power. But what if loneliness is a necessary part of the human condition? What if it is a current that leads us deeper into belonging--to ourselves, to each other, and to God? In The Great Belonging, writer and spiritual director Charlotte Donlon reframes loneliness and offers us a language for the disquiet within. Instead of turning away from the waters of loneliness for fear they will engulf us, she invites us to wade in and see what we find there. In vulnerable, thoughtful prose, Donlon helps us understand our own occasional or frequent loneliness and offers touchpoints for understanding alienation. We can live into the persistent questions of loneliness. We can notice God's presence even when we feel alone in our doubts. Ultimately, Donlon claims, we can find connection that emerges from honesty, and she offers tools, resources, and practices for transforming loneliness into true belonging.
Conquering Loneliness
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Author : Patrick Magana
language : en
Publisher:
Release Date : 2020-12-02
Conquering Loneliness written by Patrick Magana and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-02 with categories.
Do you struggle to be yourself out of fear of rejection?Do you often feel lonely or left out?Are you searching for practical guidance on how to live life fully as an introvert? If you answered yes to any of these questions, keep reading. Young, old, rich, or poor -- we all feel lonely from time to time. But do you always seem to feel lonely, even when you're surrounded by people? It may seem like you're the only one who feels this way, but in truth, chronic loneliness has become increasingly common. According to forbes.com, at least 2 out of every 10 adults in the U.S. and U.K. report always or often feeling lonely or feeling left out. What can we do to overcome this? Surprisingly, the solution is very simple! The key to conquering loneliness is learning to enjoy your own company. A 2017 study by Nguyen, Thuy-vy T. et al, "Solitude as an Approach to Affective Self-Regulation" published in Sage Journals examined the effects of solitude on emotional regulation. They found that choosing to practice solitude could reduce negative feelings, stress, and have relaxing effects. This and other research studies support the many benefits of willful solitude as well as other tools discussed in this book. If you want to become your own best friend and explore a joy that isn't dependent on others, you'll find everything you need to get started right here. In this guide, you'll discover: How doing this one simple thing boosts your self-esteem, confidence, and helps you maintain boundaries 8 ways to enjoy spending time alone even if it normally bores or scares you The 3 keys to being true to yourself and overcoming your fear of rejection Why even extroverts need some time alone (most people don't realize this) 6 signs you need some "me time" that you should never, ever, ignore The trick to ending needless self-criticism everyone needs to know about 5 easy ways to cultivate self-love (this is vital) A quality that separates the most successful people in the world from the rest and how to develop it right now ...and much, much more! Whether you're by yourself or surrounded by people, loneliness can make you feel isolated and miserable. Thankfully, with the right tools, you can beat loneliness and discover the power of enjoying your own company. Befriend your truest self today by clicking "Add to Cart" right now!
The Lonely City
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Author : Olivia Laing
language : en
Publisher: Canongate Books
Release Date : 2016-03-03
The Lonely City written by Olivia Laing and has been published by Canongate Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-03 with Biography & Autobiography categories.
SHORTLISTED FOR THE GORDON BURN PRIZE Chosen as 'BOOK OF THE YEAR' by Observer, Guardian, Telegraph, Irish Times, New Statesman, Times Literary Supplement, Herald When Olivia Laing moved to New York City in her mid-thirties, she found herself inhabiting loneliness on a daily basis. Increasingly fascinated by this most shameful of experiences, she began to explore the lonely city by way of art. Moving fluidly between the works and lives of some of the city's most compelling artists, Laing conducts an electric, dazzling investigation into what it means to be alone, illuminating not only the causes of loneliness but also how it might be resisted and redeemed.
The Secret Wound
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Author : Deirdre Quiery
language : en
Publisher: Open Road Media
Release Date : 2021-05-26
The Secret Wound written by Deirdre Quiery and has been published by Open Road Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-26 with Fiction categories.
“Ripe with truths, secrets and lies, The Secret Wound is a beautifully conjured story of the depths of the human heart.” —Richard Rohr, New York Times-bestselling author All that glitters is not gold . . . In the seemingly tranquil ex-pat community of Mallorca, a dangerous secret lies buried and a murderer hides in plain sight. When a member of the community fears their dark and deadly secret will be exposed, they plan to murder a fellow ex-pat to keep the truth concealed. Will any of the close-knit community discover the deadly plans and stop the inevitable before they are all put in grave danger? Deirdre Quiery’s gripping thriller is not just an addictive page-turner but provides a compelling exploration of human emotion and desires, and the terrible costs of jealousy and ambition. “This is an atmospheric and beautifully charged story, which moves between time frames and locations to ratchet up the building tension . . . Highly recommended. A great summer read!” —Rachel O’Connor “A beautiful story and one which I find hard to box into a genre. It is beautifully written, lyrical at times, and simply tells the story of what it is to love and to be loved. It is a story about grief and of why people choose to commit murder. The Secret Wound hooked me in from the very beginning and I was so sad to read the final words. Highly recommended.” —Brew and Books Review
Loneliness
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Author : June Hunt
language : en
Publisher:
Release Date : 2011
Loneliness written by June Hunt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Loneliness categories.
Handbook Of Divorce And Relationship Dissolution
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Author : Mark A. Fine
language : en
Publisher: Psychology Press
Release Date : 2013-12-19
Handbook Of Divorce And Relationship Dissolution written by Mark A. Fine and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-19 with Education categories.
This Handbook presents up-to-date scholarship on the causes and predictors, processes, and consequences of divorce and relationship dissolution. Featuring contributions from multiple disciplines, this Handbook reviews relationship termination, including variations depending on legal status, race/ethnicity, and sexual orientation. The Handbook focuses on the often-neglected processes involved as the relationship unfolds, such as infidelity, hurt, and remarriage. It also covers the legal and policy aspects, the demographics, and the historical aspects of divorce. Intended for researchers, practitioners, counselors, clinicians, and advanced students in psychology, sociology, family studies, communication, and nursing, the book serves as a text in courses on divorce, marriage and the family, and close relationships.
We Ain T In Kansas No More
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Author : R. D. McManes
language : en
Publisher: iUniverse
Release Date : 2002-05
We Ain T In Kansas No More written by R. D. McManes and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-05 with Poetry categories.
This book contains a blend of unique surreal offbeat poetry mixed with a selection of more traditional verse. Loaded with humorous reads and a few tongue twisting patterns as well. Surreal to serene, most of these poems beg to be read out loud.