Longevidad
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La Segunda Mitad Los 50 Vivir La Nueva Longevidad
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Author : Diego Bernardini
language : es
Publisher: Aguilar
Release Date : 2023-10-24
La Segunda Mitad Los 50 Vivir La Nueva Longevidad written by Diego Bernardini and has been published by Aguilar this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-24 with Health & Fitness categories.
50 años y más: vivir la nueva longevidad Muchas veces leemos que podríamos vivir hasta cien años y más también. Incluso ya hay quienes hablan de la inmortalidad del ser humano. ¿Pero qué implica en concreto llegar, rondar y/o atravesar la barrera de los cincuenta? Una cifra simbólica, el medio siglo. Un momento en el que no somos mayores ni jóvenes y donde un horizonte real obliga a repensar nuestro porvenir. Una etapa en la que nunca es tarde para diseñar el proyecto vital. Un tiempo en el que, por primera vez, la longevidad es una experiencia colectiva. A casi todos les tocará transitarla. La nueva longevidad no es vivir más, sino hacerlo mejor, diferente, plenos, partícipes e integrados, y mucho de ello depende de los hábitos, los proyectos y la propia actitud. Diego Bernardini comparte su experiencia vivencial con personas mayores y propone su mirada de la vida, que junto a la evidencia científica se convierten en recursos necesarios para construir un camino y celebrar la vida hasta lo más tarde posible. ¡Bienvenidos a la segunda mitad! ¡Bienvenidos a la nueva longevidad!
Longevidad
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Author : Luis Salvador Carulla
language : es
Publisher:
Release Date : 2004
Longevidad written by Luis Salvador Carulla and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with categories.
El Libro Completo De La Longevidad
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Author : Rita Aero
language : es
Publisher:
Release Date : 1984
El Libro Completo De La Longevidad written by Rita Aero and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Aging categories.
Longevidad
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Author : Kenneth R. Pelletier
language : es
Publisher:
Release Date : 1986
Longevidad written by Kenneth R. Pelletier and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Longevity categories.
Una Vida Extra
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Author : Joël de Rosnay
language : es
Publisher: Anagrama
Release Date : 2006-09-01
Una Vida Extra written by Joël de Rosnay and has been published by Anagrama this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-09-01 with Social Science categories.
«Acabamos de recibir un regalo fabuloso- una vida extra De quince a veinte años más, que debemos a los recientes progresos de la medicina y de la ciencia Es una buena noticia para el individuo, pero una catástrofe para la colectividad- la bomba longevidad
Homeopatia Bienestar Y Longevidad Nva Edici N Revisada Y Ampliada
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Author :
language : es
Publisher: Editorial Kier
Release Date :
Homeopatia Bienestar Y Longevidad Nva Edici N Revisada Y Ampliada written by and has been published by Editorial Kier this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Envejecer Es Bueno Para La Salud
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Author : F. Javier González Martín
language : es
Publisher: Erasmus Ediciones
Release Date : 2009-06
Envejecer Es Bueno Para La Salud written by F. Javier González Martín and has been published by Erasmus Ediciones this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06 with categories.
The 100 Year Life
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Author : Lynda Gratton
language : en
Publisher: Bloomsbury Publishing
Release Date : 2016-06-02
The 100 Year Life written by Lynda Gratton and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-02 with Business & Economics categories.
What will your 100-year life look like? Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time? Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse – life expectancy is rising, final-salary pensions are vanishing, and increasing numbers of people are juggling multiple careers. Whether you are 18, 45 or 60, you will need to do things very differently from previous generations and learn to structure your life in completely new ways. The 100-Year Life is here to help. Drawing on the unique pairing of their experience in psychology and economics, Lynda Gratton and Andrew Scott offer a broad-ranging analysis as well as a raft of solutions, showing how to rethink your finances, your education, your career and your relationships and create a fulfilling 100-year life. · How can you fashion a career and life path that defines you and your values and creates a shifting balance between work and leisure? · What are the most effective ways of boosting your physical and mental health over a longer and more dynamic lifespan? · How can you make the most of your intangible assets – such as family and friends – as you build a productive, longer life? · In a multiple-stage life how can you learn to make the transitions that will be so crucial and experiment with new ways of living, working and learning? Shortlisted for the FT/McKinsey Business Book of the Year Award, The 100-Year Life is a wake-up call that describes what to expect and considers the choices and options that you will face. It is also fundamentally a call to action for individuals, politicians, firms and governments and offers the clearest demonstration that a 100-year life can be a wonderful and inspiring one.
La Dieta De La Longevidad Comer Bien Para Vivir Sano Hasta Los 110 A Os The Longevity Diet
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Author : Valter Longo
language : es
Publisher: National Geographic Books
Release Date : 2018-12-24
La Dieta De La Longevidad Comer Bien Para Vivir Sano Hasta Los 110 A Os The Longevity Diet written by Valter Longo and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-24 with Health & Fitness categories.
Valter Longo, el «gurú de la longevidad», recoge uno de los más importantes descubrimientos científicos en el campo de la alimentación: la clave para prevenir y curar las enfermedades más comunes del siglo XXI. Basado en un revolucionario estudio de la dieta de la población más longeva del mundo. Tienes ante ti uno de los descubrimientos científicos más revolucionarios en el campo del envejecimiento: cómo prevenir y curar las enfermedades más comunes del s. XXI a través de la alimentación. Revolucionario porque se ha demostrado que la capacidad de mantenernos jóvenes e incluso la de regenerarnos, está dentro de nosotros, en nuestro cuerpo, y que podemos reprogramar nuestras células y reducir los factores de riesgo de enfermedades como la diabetes, patologías cardiovasculares e autoinmunes, enfermedades neurodegenerativas como el Alzheimer o el cáncer con un régimen alimentario basado en los hábitos de la población más longeva del mundo. Con su dieta casi vegana, de dos o tres comidas al día repartidas entre 12 horas, y varios ayunos al año, además de otros muchos consejos y recetas, podrás mantener o recuperar un cuerpo sano hasta superados los 100 años. ENGLISH DESCRIPTION The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the book outlines, with the scientifically engineered fasting-mimicking diet, or FMD; the FMD, done just 3-4 times a year, does away with the misery and starvation most of us experience while fasting, allowing you to reap all the beneficial health effects of a restrictive diet, while avoiding negative stressors, like low energy and sleeplessness. Valter Longo, director of the Longevity Institute at USC and the Program on Longevity and Cancer at IFOM in Milan, designed the FMD after making a series of remarkable discoveries in mice, then in humans, indicating that specific diets can activate stem cells and promote regeneration and rejuvenation in multiple organs to significantly reduce risk for diabetes, cancer, Alzheimer’s, and heart disease. Longo’s simple pescatarian daily eating plan and the periodic fasting-mimicking techniques can both yield impressive results. Low in proteins and sugars and rich in healthy fats and plant-based foods, The Longevity Diet is proven to help you: • Lose weight and reduce abdominal fat • Extend your healthy lifespan with simple everyday changes • Prevent age-related muscle and bone loss • Build your resistance to diabetes, cardiovascular disease, Alzheimer's and cancer Longo’s healthy, life span-extending program is based on an easy-to-adopt pescatarian plan along with the fasting-mimicking diet no more than 4 times a year, just 5 days at a time. Including 30 easy recipes for an everyday diet based on Longo's five pillars of longevity, The Longevity Diet is the key to living a longer, healthier, more fulfilled life.
Longevidad Y Dependencia En Espa A
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Author : Irene Albarrán Lozano
language : es
Publisher: Fundacion BBVA
Release Date : 2006
Longevidad Y Dependencia En Espa A written by Irene Albarrán Lozano and has been published by Fundacion BBVA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Frail older people categories.
Primer estudio que computa el coste previsible de la cobertura de dependencia para cada franja de edad. Con un rigurosos e innovador tratamiento estadístico, se cuentifican las consecuencias económicas que implican situaciones de discapacidad asociadas a la vejez.