Longevity Training
DOWNLOAD
Download Longevity Training PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Longevity Training book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Longevity Training
DOWNLOAD
Author : Steven Chen
language : en
Publisher:
Release Date : 2020-01-09
Longevity Training written by Steven Chen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-09 with categories.
Are you interested in knowing how to surpass the normal life expectancy of humans and live longer and healthier? Do you want to know how you can transform your body and make it look as if you're aging backward? "Longevity Training" Is written to show you the most effective ways to live longer regardless of your background or culture. This book provides compelling insights into the kinds of food we should eat, and the simple lifestyle we must adopt to win our battle against aging easily. We all know that aging is an inevitable process of life, and whether we want it or not, grandkids will become grandparents someday. However, it is a science-backed fact that we can increase our life expectancy, live significantly longer and healthier, and look years younger than our actual ages if we do certain things. Within the pages of this book, you'll discover everything you need to take total control of your health care so you can stop your aging process in its track. This practical guide will give you anti-aging strategies that will help you live as long and healthy a life as possible. Here is a preview of what you will discover inside this book: Long life and anti-aging secrets no one else has even begun to incorporate into their daily life Specific ways to stop aging in its track using a 4-week diet program to turn your whole life around A unique section, covering skincare and skin physiology to get rid of age spots and sagging skin Comprehensive information on how to live longer, happier and healthier doing simple things Foods you should eat and avoid, as well the best ways to stimulate your brain for longevity And much more... If you want to discover the best ways to keep fit and healthy while maintaining a youthful look even if you are in your late 60s, then you need to get this book. Scroll Up and Click on the "Buy Now" Button to Get This Entire Book Today!
Longevity Training Book 8 Physical Body Health
DOWNLOAD
Author : Martin K. Ettington
language : en
Publisher:
Release Date : 2018-12-21
Longevity Training Book 8 Physical Body Health written by Martin K. Ettington and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-21 with categories.
This book is a transcription and reproduction of the training course materials from Course #8 "Physical Body Health"Physical Body Health is the longest course in this Longevity training program.It consists of three sections: A)Supplements and Herbs for LongevityB)Diets and Lifestyles of Long Lived PeopleC)Longevity related Weight and ExerciseThese three areas are some of the most important aspects of caring for your Physical Body to improve your longevity
Longevity Training Book2
DOWNLOAD
Author : Martin Ettington
language : en
Publisher: Personal Longevity Training
Release Date : 2018-10-26
Longevity Training Book2 written by Martin Ettington and has been published by Personal Longevity Training this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-26 with Health & Fitness categories.
This book is a transcription and reproduction of the training course materials from Course #2
Longevity Training Book 7 The Science Of Longevity
DOWNLOAD
Author : Martin K. Ettington
language : en
Publisher:
Release Date : 2018-12-21
Longevity Training Book 7 The Science Of Longevity written by Martin K. Ettington and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-21 with categories.
This book is a transcription and reproduction of the training course materials from Course #7 "The Science of Longevity"Science and medical research can tell us a lot about longevity. This includes the history of how humanity has more than doubled our average lifespan since 1900.Long lived plants and animals also have lot of relevant information on different aspects of longevity since they are our genetic brothers.This book consists of transcribed videos, books and chapters, presentations, and various articles all about scientific investigations into longevity.
Longevity Training Book 3 Enable Your Life Urge
DOWNLOAD
Author : Martin K. Ettington
language : en
Publisher: Personal Longevity Training
Release Date : 2018-12-07
Longevity Training Book 3 Enable Your Life Urge written by Martin K. Ettington and has been published by Personal Longevity Training this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-07 with Health & Fitness categories.
This book is a transcription and reproduction of the training course materials from Course #3 "Enable Your Life Urge"The programming our subconscious mind gets from society is oriented towards us expecting to live short term lives and then dying in our seventies and eighties. It doesn't' have to be this way.In this transcription of Course #3 of the 10 Principles of Personal Longevity, we learn how we have been programmed, and how we can change our subconscious mind towards a more positive outlook and a greater longevity view of life.
Longevity Training Book 6 Energy Body Health
DOWNLOAD
Author : Martin K. Ettington
language : en
Publisher:
Release Date : 2018-12-20
Longevity Training Book 6 Energy Body Health written by Martin K. Ettington and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-20 with categories.
This book is a transcription and reproduction of the training course materials from Course #6 "Energy Body Health"The Energy Body is described by the Indians as consisting of the "Chakras" and the Chinese as being "The Energy Meridians". You can learn to utilize and see this energy body to improve your health and longevity.In this Book we explore some details of the Energy Body and provide lots of exercises on how to move the energies around your physical body.I learned about the Energy Body as a young man in college and learned how to take vital forces energy into my body which has had lots of benefits for me in the long run
Anatomy Of Exercise For Longevity
DOWNLOAD
Author : Hollis Lance Liebman
language : en
Publisher:
Release Date : 2015
Anatomy Of Exercise For Longevity written by Hollis Lance Liebman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Exercise categories.
No matter what your age, it's never too late, nor too early, to begin longevity training. Anatomy of Exercise for Longevity will show you how to improve your long-term well-being through a well-balanced program of fitness and nutrition. This book will take you through the steps of seven longevity exercise modalities: strength training, postural/core exercises, mobility exercises, yoga exercises, cardio exercises and balance exercises. This is the place to begin working toward the goal of staying active and pain free long into your senior years - and looking terrific at any age.
Longevity Training Book 9 Avoiding Accidents
DOWNLOAD
Author : Martin K. Ettington
language : en
Publisher:
Release Date : 2018-12-22
Longevity Training Book 9 Avoiding Accidents written by Martin K. Ettington and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-22 with categories.
This book is a transcription and reproduction of the training course materials from Course #9 "Avoiding Accidents"When all of your other long term health issues are covered, then the biggest danger of dying becomes Accidents. Since I've had so many premonition experiences I've learned a lot about how they work and am confident we can all learn how to see the probability of the future ourselves.The information and exercises in this book should help you to avoid dangerous situations in your future and therefore be safer and live longer.Our spirit exists outside of time and space and by observing from the core spirit we can do amazing things!
Training For Longevity
DOWNLOAD
Author : Orison Swett Marden
language : en
Publisher: Kessinger Publishing
Release Date : 2005-12-01
Training For Longevity written by Orison Swett Marden and has been published by Kessinger Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-12-01 with Body, Mind & Spirit categories.
This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.
Longevity Training Book1 Long Lived Persons
DOWNLOAD
Author : Martin K. Ettington
language : en
Publisher:
Release Date : 2018-10-21
Longevity Training Book1 Long Lived Persons written by Martin K. Ettington and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-21 with categories.
This book is a transcription and reproduction of the training course materials from Course #1 Long Lived Persons from the Longevity Coaching Training Server.Except for being printed instead of Audio/Visual, it is the same content presented in that course.The first course and this book is designed to give you a full introduction into the in depth exploration of Long Lived People and Myths about even longer lived people.My objective is that after you have read this material you will truly understand the reality of long lived people really existing in this world.If you are going to learn how to live decades longer than the normal life expectancy, then knowing it is really possible and has been done before is the first great step.