Look At Yourself And Accept Who You Are
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Look At Yourself And Accept Who You Are
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Author : The Wellness Factory
language : en
Publisher:
Release Date : 2023-02-26
Look At Yourself And Accept Who You Are written by The Wellness Factory and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-26 with categories.
LOOK AT YOURSELF AND ACCEPT WHO YOU ARE A step-by-step guide to learning to love yourself, embrace your reality and live the present to the fullest Only through the acceptance of your achievements, your fears, your failures, your luck, your environment and your own self-image will you begin to truly live. Acceptance is a subject that is put aside for the sake of pleasing others and society, but it is a crucial process to live your own life and not that of others. In this guide you will find techniques and tips to learn to accept yourself and your environment. In simple and practical steps this book will lead you to the first of many processes to live the life you want based on the life you have. At The Wellness Factory we create books to help you in your personal and spiritual growth.
The Power Of Accepting Yourself
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Author : Michael Cohen
language : en
Publisher: Bookline & Thinker
Release Date : 2011-01-10
The Power Of Accepting Yourself written by Michael Cohen and has been published by Bookline & Thinker this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-10 with Psychology categories.
Do you always think you can't - whether it is passing an exam, finding a new job, maintaining a healthy weight or tackling any of life's problems? Michael Cohen provides practical advice on tackling the destructive thoughts that lead to anger, rejection, shame, jealousy, fear and worry. Words affect the way we feel and act, and negative talk leads to fear, anxiety, depression and a ‘why bother’ attitude. Michael Cohen can help you lose negative attitudes so that you can fully accept yourself, plan for the future and start to move forward in your life.
Accepting Yourself
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Author : Dale R. Olen
language : en
Publisher: Joda Communications, Limited
Release Date : 1993
Accepting Yourself written by Dale R. Olen and has been published by Joda Communications, Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Family & Relationships categories.
Finding Yourself And Accepting The Person You Find
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Author : Sharon Rampersad
language : en
Publisher: AuthorHouse
Release Date : 2020-07-16
Finding Yourself And Accepting The Person You Find written by Sharon Rampersad and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-16 with Self-Help categories.
The truth of the matter is that 95% of the time, people tell you what you want to hear. I wanted to produce something unique and that other women could use to get to know themselves on a deeper level based on my own inner reflections that I know are common to many. This book is like having coffee with your best friend. And hearing things few people have the ability to say. It is easy to read and digest, written in a way that any reader can relate to. It’s more like having a conversation than reading a book. There is something for everyone who reads it with an open mind. I went through every experience without a partner, but I had my family and friends. I had to teach myself to stop thinking in lack, and start appreciating the things that were present in my life every day. We often overlook the great things about our lives because we fixate on one area. I trained my mind to identify the difference between a need and a want. The person we need to love first, is ourselves because this is the only person we can control. The intentions of this book are to offer a beacon to those who are stumbling around in the dark, trying to find their way. To offer some consolation to other women, because we often go through the same things, so there is no need to beat yourself up. To give some direction to the negative energies most people carry around because they feel obligated to hold on to that pain. Why wait till tomorrow to start being the person you want to be today.
Empower Yourself Don T Let Your Conditions Empower You
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Author : Stacey Chillemi
language : en
Publisher: Author Stacey Chillemi
Release Date : 2022-06-06
Empower Yourself Don T Let Your Conditions Empower You written by Stacey Chillemi and has been published by Author Stacey Chillemi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-06 with Young Adult Nonfiction categories.
Unlock the secrets to empowering yourself. Look no further than this book… “Empower Yourself and Not Let Your Conditions Empower You” gives you a comprehensive, evidence-based, insightful, motivational, and inspiring playbook for empowering yourself. This book will provide you with the tools and techniques to overcome the challenges you face caused by your conditions. “Empower Yourself and Not Let Your Conditions Empower You” will help you learn how to move forward in life to become happy and successful. This book is unique and stands out from the rest because it focuses on a large audience of people like yourself who suffer from conditions and need empowerment in their lives to cope with the obstacles they face caused by their illness. ADVANCE PRAISE FOR EPILEPSY YOU'RE NOT ALONE Life deals us many hard blows that we often don't expect. I admire the fact that someone like Stacey Chillemi was thrown a curveball that may have knocked many of us down to the point where many of us may not have wanted to get back up, but she did. It wasn't easy, but she possesses a determined spirit that won't let her give up. For that reason, Stacey will go far and achieve whatever dreams she sets her mind to accomplish. Della Crews Reporter -- Editorial Review - Anchor / Talk Show Host /News 12 NJ, Review "Thank you, Stacey Chillemi, for the wonderful message and growth you have added to my life from your book "Empower Yourself!" The empowerment message you have given me and so many others in this world are amazing from A-Z! ~ Coach Stefan Rudolph ~
How To Be Yourself
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Author : Thomas Riley
language : en
Publisher: Independently Published
Release Date : 2020-04-25
How To Be Yourself written by Thomas Riley and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-25 with categories.
You are where you are right now based on what you believe....Are your beliefs holding you back from living according to your true self? Are your beliefs holding you back from living the life that you deserve? When you were a kid, your parents (or loved ones) probably told you that to be successful and to feel accepted, all you had to do was be yourself. As you grew up, your teachers, mentors, and other caregivers probably said the same thing to you too. Be yourself. We're told this all the time, and it sounds so simple. But the truth is, being yourself is one of the most difficult things you will ever do. We all have this ability to stage our lives and construct illusions about who we are. We've become really good at it too, especially on social media. We may be able to put on a smile and this façade of having it all together, but it may not necessarily match the way we feel inside. Why do we struggle so much with being ourselves? Why do we feel the need to keep our unique personalities hidden from the world? Because we're afraid of rejection. We're afraid to be ourselves because we've convinced ourselves that we are not good enough. How many times have you looked at yourself in the mirror and thought I'm not pretty enough. I'm not tall enough. I'm not muscular enough. I'm not smart enough. I'm not good enough. Too often, probably. The reason why we struggle to unlock our personalities boils down to two words: Not enough. How to Be Yourself: Unlock Your Personality seeks to change that notion. In this book, you will learn: How to accept yourself for who you are and the reason you try so hard to hide.Social anxiety and what it does to you.How your inner critic destroys you and what you can do to silence it. What emotional walls do to you and why we have themHow to replace the negative thoughts in your mindWhat it takes to build your confidenceHow to develop charismaSteps to step into your inner truthSkills to improve your personalityHow to be kind and compassionate to yourselfHow self-love is going to transform your lifeWe all crave for great change to take place in our lives, but you are the only one who can make that change. If you only continue to focus on all the reasons why you're not good enough and only continue to do things inside your comfort zone, you might never have the opportunity to become the person you were destined to be. It's time to get rid of the illusions that hold you back from unleashing your personality. You have a lot to offer, and this book is going to remind you of your value and everything that you're worth. Unlock your personality because it is the key to living your very best life.
The Art Of Being Self Ish
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Author : Tor White
language : en
Publisher:
Release Date : 2020-02-24
The Art Of Being Self Ish written by Tor White and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-24 with categories.
Do you ever feel that no matter what you do it isn't enough? Do you constantly look to others to validate who you are and/or what you are doing? Do you consistently sacrifice your own happiness to ensure others' happiness?Many people go through life to the beat of another person's drum. Refusing to acknowledge and unpack the trauma they have endured throughout life. The path to self acceptance, self love, and self care can seem impossible to a person that does not know where to start. In The Art of Being Self-ish, Tor unveils simple ways to begin unpacking one's own trauma. Tor focuses on self discovery, accountability, understanding, and acceptance in order to reach a place of self love. One must learn how to treat oneself before being able to teach others how to treat them.
Love For Imperfect Things
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Author : Haemin Sunim
language : en
Publisher: Penguin UK
Release Date : 2019-01-24
Love For Imperfect Things written by Haemin Sunim and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-24 with Body, Mind & Spirit categories.
A beautiful guide for learning to love ourselves, from the author of the internationally bestselling The Things You Can See Only When You Slow Down No one is perfect. But that doesn't stop us from imagining ourselves smarter, funnier, richer, or thinner, and how much happier we would then be. Love for Imperfect Things, by the bestselling Korean monk, Haemin Sunim, shows how the path to happiness and peace of mind includes not only strong relationships with others, but also letting go of worries about ourselves. Packed with his typical spiritual wisdom, Sunim teaches us to embrace our flaws rather than trying to overcome them, and demonstrates that love has very little to do with perfection. With chapters on self-compassion, relationships, empathy, courage, family, healing, our true nature, and acceptance, as well as beautiful full-colour illustrations, Love for Imperfect Things is a much-needed guide for learning to love ourselves - imperfections and all. _______________________ 'Universal truths, beautifully expressed, lovingly illustrated . . . this is a book to keep close at hand' - Mark Williams, co-author of 'Mindfulness: Finding Peace in a Frantic World', on 'The Things You Can See' 'A remarkable gift, a compendium of practical wisdom. It is accessible brilliance' - Allan Lokos, founder and guiding teacher, Community Meditation Center, NYC, on 'The Things You Can See'
The Strength Of Self Acceptance
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Author : Michael E. Bernard
language : en
Publisher: Springer Science & Business Media
Release Date : 2014-07-08
The Strength Of Self Acceptance written by Michael E. Bernard and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-08 with Psychology categories.
Self-acceptance is recognized in diverse schools of Christian and Eastern theology as well as in various schools of counseling and psychotherapy (e.g., Humanistic, Rational-Emotive Behavior Therapy, Cognitive Behavior Therapy, Acceptance Commitment Therapy) as a major contributor to mental health, life satisfaction and wellness. A review of the professional literature reveals there is no text that spells out how different theologies, theories of personality and approaches to counseling and therapy conceptualize self-acceptance and how this concept is interrelated to other aspects and constructs of spirituality and psychological functioning (e.g., flexibility, mindfulness). Additionally, the field of positive psychology, which studies the character strengths and virtues that help individuals to experience well-being and to flourish, has largely ignored the concept of self-acceptance.
The Self Love P Roject
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Author : Sasha Ravae
language : en
Publisher: QUEENS HEALING QUEENS
Release Date : 2022-08-19
The Self Love P Roject written by Sasha Ravae and has been published by QUEENS HEALING QUEENS this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-19 with Self-Help categories.
Is self-love something you can obtain through a makeover or a shopping spree? Can you get more of it by reading something inspirational or motivational? Or can a new boo make you love yourself more? The answer to all of these questions is “no.” Although they feel good and are gratifying in the moment, you can’t grow in self-love through these types of activities. Self-love is not simply a state of feeling good; it’s dynamic, which means that it grows through actions that mature us. When we act in ways that expand self-love within ourselves, we begin to accept our weaknesses as well as our strengths much better, have less need to explain away our shortcomings, have compassion for ourselves as human beings struggling to find personal meaning, are more centered in our life purpose and values, and expect living fulfillment through our own efforts. We usually search for love outwardly because that is how, as children, we found love and security. It was rewarded to us when we did good things, but we didn’t grow out of this as we got older. We continue to look for love in other people, but the truth of it is, the love you are looking for can only come from within. That is why someone else’s love will never be enough for you to be truly happy, and you can never feel safe if you are not comfortable with your own capabilities. It’s cool shouting, “love yourself” from the top of our lungs, but for those who find it hard to, those who experience their needs going unmet, of having countless disappointing relationships, prolonged periods of isolation or loneliness, abusive partners, or emotionally neglectful parents/caregivers—it can leave you feeling like there is something wrong with you. So, how do we fix this…?