Look Young Live Longer
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Look Younger Live Longer
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Author : GAYELORD HAUSER
language : en
Publisher:
Release Date : 1950
Look Younger Live Longer written by GAYELORD HAUSER and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1950 with categories.
Look Young Live Longer
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Author : Glenn Harrold
language : en
Publisher: Hachette UK
Release Date : 2019-04-04
Look Young Live Longer written by Glenn Harrold and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-04 with Health & Fitness categories.
Re-programme your mind and build the confidence and motivation you need. In this straightforward, no-nonsense seven-step programme, expert clinical hypnotherapist Glenn Harrold shows you how to re-programme your mind and build the confidence and motivation you need to improve your life - for good. Containing real solutions to real life, Look Young Live Longer includes straightforward, easy-to-follow tools, techniques and guidance on: - Setting weight goals and how to achieve them - Making an exercise plan and improving your health - Boosting your self-esteem and banishing negativity - Establishing healthy sleep patterns - Maintaining positive relationships - Coping with day-to-day stress It's time to make a lasting change. Become the healthier, fitter and younger you.
Look Younger Live Longer
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Author : Francisco Contreras
language : en
Publisher: Charisma Media
Release Date : 2016-06-07
Look Younger Live Longer written by Francisco Contreras and has been published by Charisma Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-07 with Health & Fitness categories.
Dr. Francisco Contreras offers proven research that will improve your health
Look Younger Live Longer
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Author : Gayelord Hauser
language : en
Publisher:
Release Date : 1951
Look Younger Live Longer written by Gayelord Hauser and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1951 with Beauty, Personal categories.
Lifespan
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Author : David A. Sinclair
language : en
Publisher: Atria Books
Release Date : 2019-09-10
Lifespan written by David A. Sinclair and has been published by Atria Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-10 with Science categories.
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Natural Anti Aging Wisdom
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Author : John Gianetti
language : en
Publisher: MGM Books
Release Date : 2020-05-25
Natural Anti Aging Wisdom written by John Gianetti and has been published by MGM Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-25 with categories.
Do You Want To Look & Feel Younger Without Spending Thousands Of Dollars? Inside this anti-aging guide from reverse aging expert, John Gianetti, you'll discover: Ways To Make Your Skin Feel Healthy And Look Even More Beautiful Foods That Can Actually Slow Down The Aging Process Strategies To Naturally Increase Your Energy Ways To Keep Your Mind Healthy And Alert 50 Tips To Lose Weight Fast And Much, Much More! Imagine how you will feel once you know the secrets to looking and feeling young for the rest of your life... What Readers are Saying: "This book is super handy and really practical. I like the approach of ageing with beauty and I like how the author has described each suggestion with research. The three quick tips to feel fresh and young, are spot on, and they are natural, healthy and do-able. The information about preventing wrinkles is amazing! I didn't know artificial light has such a impact on our skin. This is a great, informative read. I highly recommend it."
The Longevity Codes Of Youthful Lifespan
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Author : Dr David A Petersen
language : en
Publisher:
Release Date : 2020-12-07
The Longevity Codes Of Youthful Lifespan written by Dr David A Petersen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-07 with categories.
Anti-Aging: " Forever Young" might sound impossible, yet the secrets unveiled in the pages of this book are proven to deliver 100% results. People spend a considerable amount of money and time for these results only to get little or none. From the moment we are born, our cells begin to age. But aging does not have to mean a decline in looks and health. What if I told you that instead of a path to breakdown and decline, you could? Slow down and reverse age Express boundless energy Feel better at 40 than 30 Look better at 50 and above. All with vitality and joy? Every day, we have an obvious choice: We can grow and look older, or we can grow and look younger. In recent years the field of aging research has exploded with new clinical findings. Many widely accepted ideas about aging, including those about the inevitability of our declining metabolism, our dying brain cells, and our deteriorating muscles and bones, have been debunked. Did you know that the foods you choose every day, exercises, and skin care products can contribute to fine lines and wrinkles either making you? Look Younger Stay younger Feel Younger Live longer Live healthier And Much More. Or the reverse. The theory and secrets of a successful anti-aging from which you get maximum satisfaction, happiness, and society maintain a balance among different age groups. Click on the BUY button now and start Aging Backwards.
Look 10 Years Younger In 8 Weeks
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Author : Amy Pollen
language : en
Publisher: CreateSpace
Release Date : 2014-04-08
Look 10 Years Younger In 8 Weeks written by Amy Pollen and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-08 with categories.
Do you want to look 10 years younger? Do you desire a youthful skin? Have you tried so many skin regimens without visible results? Introducing Look 10 Years Younger, a book that talks about everything you need to know about skin care and how to achieve a glowing youthful appearance from the foods to eat and things to do and not do. Having the right information about skincare will assist in your effort to look and stay young and active. The skin is the largest organ of the most and needs the utmost care and attention to keep it fresh and radiant. A youthful look is easy to achieve; read this book to find out the missing links to a radiant young-looking skin. TAGS: look younger slimmer & chic affordably, look younger beauty book, look younger now, look younger with facial exercise, look younger naturally, look younger live longer, stay young and sexy, stay alive all your life, live young forever, beauty tips for women, beauty books, beauty therapy level, beauty books business, homemade mixes, homemade beauty products, homemade mommy beauty, homemade essentials, beauty tips for face, facial massages, healthy living books, healthy lifestyle, healthy sleep habits, natural remedies, remedies beauty products, organic living, organic diet book, organic lifestyle, beauty tips for glowing skin, beauty tips bible
Age In Reverse
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Author : Steven Schuster
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-06-12
Age In Reverse written by Steven Schuster and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-12 with categories.
Do you experience reduced mobility and energy level recently? You fear the threats of aging like more illness, wrinkles, weaker body and a generally reduced quality of life? Aging doesn't have to mean you have to get old in the process. There is a method to avoid losing attractiveness, your healthy looking skin and your health overall. This book is a thorough anti-aging guide that offers the essential tactics to help you turn back the clock and look and feel younger each day. Scientific studies revealed human body is coded to self-destruction as we age. But it also has been proven that the speed at which it self-destructs is up to us. What if you discovered that your lack of mobility and constant fatigue isn't due to your age, but your routines? Change how you move to change how you feel - regardless of your age. This book offers a comprehensive toolkit based on scientifically designed techniques on how to maintain the energy level of your youth, repair your cells. Healthy cells prevent muscle loss, keep you energized and active. Control your weight, increase your energy, improve your, strength, flexibility and mobility by following a few simple rules. In this book, you will find tools for all ages from thirty upward that reveal what you need to do to look and feel younger. Reverse father time and grow younger, not older. Alongside Schuster's tips, you'll read the stories, experiences, and advice of experts who made research on the topic of aging all their life. You'll also read about people who've used the principles presented in the book and exercises for years. Thanks to these practices they regained their strength, flexibility, and mobility, No matter how old you are, what's your physical condition, start the change where you are right now. Everybody can find useful information in this book from 30 upward. Change your movements, change your life. -Complex, scientific reasons why exercises will not only make you feel and look younger but also prolong your lifespan -learn how to keep yourself in shape without getting injured -three blocks of exercises which improve your balance, posture, cardiovascular system function and digestion -- Will teach you how to move for healthy feet, improved balance, and activities of daily life You are what you eat - at least on the outside. -Learn which is one of the best anti-aging diets -the best and the worst anti-aging foods -the biological background of healthy - and unhealthy - nutrition -a week-long sample menu including breakfast, lunch, dinner and a daily detox drink If you adopt the tips in this book, you'll feel less pain, you'll have lower blood sugar, better circulation, more oxygen in your body, more energy, better focus, better memory, reduced risk of dementia, Alzheimer's, diabetes, even cancer. Maintain your brain and muscles cells and stay young longer. You won't get any younger than you are now. Unless you hit the buy now button at the top right corner of this page and read the secrets of the wellspring of youth.
Live Longer Look Younger
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Author : Brewer, Dr. Sarah
language : en
Publisher: Eddison Books Limited
Release Date : 2012
Live Longer Look Younger written by Brewer, Dr. Sarah and has been published by Eddison Books Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Self-Help categories.
Dr. Sarah Brewer reveals everything you need to know to reach your optimum age potential. We can't avoid getting old - but we can certainly slow down the aging process. Average life spans are increasing: these days fifty is the new forty, and it's estimated that within three decades life expectancy may be as long as 150 years. But we don't just want to live longer - we want to maintain our youthful vigor and health, too. In Live Longer, Look Younger, Dr. Sarah Brewer presents all the nutritional and lifestyle secrets you need to stay looking good and feeling great as you age. Follow her twenty easy steps, and you could live to be a hundred. There's also a Body Tour section featuring targeted advice so you can work on a specific body part or function that is a concern. Live Longer, Look Younger reveals everything you need to know to reach your optimum age potential. In Part One you'll discover twenty easy steps to get you started on the road to staying young and feeling great. From eating more nuts and drinking a glass of wine a day, to having an active social life and getting a good night's sleep, all the advice is easy to follow, and based on clear, scientific evidence. Part Two goes on to take an in-depth look at specific parts and functions of the body, explaining what happens during the aging process, what you can do about it, and how you can minimize the effects of aging through simple nutritional and lifestyle changes. Foods, activities, vitamins, minerals, herbs and other supplements that offer anti-aging benefits are given in each case.