Looking For Balance
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Looking For Balance
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Author : Steve Chan
language : en
Publisher: Stanford University Press
Release Date : 2013-07-15
Looking For Balance written by Steve Chan and has been published by Stanford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-15 with Political Science categories.
Debate surrounding "China's rise," and the prospects of its possible challenge to America's preeminence, has focused on two questions: whether the United States should "contain" or "engage" China; and whether the rise of Chinese power has inclined other East Asian states to "balance" against Beijing by alignment with the United States or ramping up their military expenditures. By drawing on alternative theoretic approaches—most especially "balance-of-threat" theory, political economic theory, and theories of regime survival and economic interdependence, Steve Chan is able to create an explanation of regional developments that differs widely from the traditional "strategic vision" of national interest. He concludes that China's primary aim is not to match U.S. military might or the foreign policy influence that flows from that power, and that its neighbors are not balancing against its rising power because, in today's guns-versus-butter fiscal reality, balancing policies would entail forfeiting possible gains that can accrue from cooperation, economic growth, and the application of GDP to nonmilitary ends. Instead, most East Asian countries have collectively pivoted to a strategy of elite legitimacy and regime survival based on economic performance.
Off Balance
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Author : Matthew Kelly
language : en
Publisher: Penguin
Release Date : 2011-09-15
Off Balance written by Matthew Kelly and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-15 with Self-Help categories.
The prescriptive follow-up to the New York Times bestseller The Dream Manager. One of the major issues in our lives today is work-life balance. Everyone wants it; no one has it. But Matthew Kelly believes that work- life balance was a mistake from the start. Because we don't really want balance. We want satisfaction. Kelly lays out the system he uses with his clients, his team, and himself to find deep, long-term satisfaction both personally and professionally. He introduces us to the three philosophies of our age that are dragging us down. He shows us how to cultivate the energy that will give us enough battery power for everything we need and want to do. And finally, in five clear steps, he shows us how to use his Personal & Professional Satisfaction System to establish and honor our biggest priorities, even if we spend a lot more time on some of the lesser ones.
In Search Of Work Life Balance
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Author : Russell Clayton Ph. D.
language : en
Publisher: Blue Moon Books
Release Date : 2016-11-16
In Search Of Work Life Balance written by Russell Clayton Ph. D. and has been published by Blue Moon Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-16 with Religion categories.
If only I could spend more time at home and (much) less time at work. If only I knew what to do to make that change. If only I could achieve that elusive goal of work-life balance. In the spare moments of calm and quiet before your head hits the pillow, do thoughts like these cross your mind? Do you long to be at home when you're working overtime for the eighth week in a row? Does your work pull you away from quality time with your spouse or kids, even when you're home? When you're home, are you really there? Forty percent of Americans work more than fifty hours per week. And many fall into the trap of working longer so that we might be able to provide more for our families. But is sacrificing our one finite resource-time-worth the cost? In Search of Work-Life Balance presents a biblically based, practical, and achievable way forward for anyone who's wrestling to find a functional balance between the necessity of work and the desire to spend time with those who matter the most.
Stressing The Importance Of Balance
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Author : Bennie S. Covington
language : en
Publisher: AuthorHouse
Release Date : 2011-02-23
Stressing The Importance Of Balance written by Bennie S. Covington and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-23 with Self-Help categories.
After 9/11 many americans began to stress about security, stability,and their future. Just as many were beginning to put things back together, the greatest economic recession in recent history hit. With so many changes occuring over the last decade, millions of Americans have struggled to keep up. The level of stress has risen to levels that have become threatening to us physically and emotionally. Recently the American Psychological Association CEO, Norman B. Anderson concluded that, "Stress could easily become our next public crisis." How do we avoid this from happening? Stressing the Importance of Balance will help you get started! When most people talk about stress or stress management, they focus on stress management techniques such as deep breathing or yoga. While those techniques are essential to coping with stress, they don't reduce stress at its core. Stressing the Importance of Balance teaches you to grab control of your life, set a course that works for you, and reduce stress so that obstacles are removed. In this beginners guide to reaching your potential, you will be introduced to simple and effective ways to live the life you deserve. From learning how to find your element, to understanding how the stress response affects you everyday. Stressing the Importance of balance gives you the tools to become the best you! In this book you will find simple information and expert advice that will help you in the areas of health, finances, time management, finding balance, and anxiety. Stressing the Importance of balance is a great tool for anyone dealing with stress, lacking balance, or looking to improve their overall quality of life.
Essential Balances
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Author : Ivo Velitchkov
language : en
Publisher: Kvistgaard
Release Date : 2020-11-27
Essential Balances written by Ivo Velitchkov and has been published by Kvistgaard this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-27 with categories.
What should you do if someone throws melons at you? How does your immune system keep you alive when attacked by a brand new invader? Why might arriving late to a jazz festival be a good thing? What happens when a carrot turns into a rabbit? If you are a manager or leader in an organization - company, public service, or NGO - or you are simply interested in how to make your organization work better, then this book is for you. If you have the feeling that you are skating over the surface of what is really going on in your organization, if you know that there is something more vital that you are missing out on, if you're frustrated by applying the same management fads over and over, just with different labels on, then perhaps you are open to looking deeper into what makes organizations function, fail, and flourish. This book will walk you through these questions and more. But instead of giving you answers and prescriptions, Essential Balances guides you through a whole new way of seeing, thinking, and being. You will see how to turn this into new habits, discover fundamental principles, and be able to see and influence the three Essential Balances: Autonomy and CohesionStability and DiversityExploration and ExploitationAutonomy and Cohesion - Can you have freedom but keep everything working together at the same time? The rabbit is independent, not stuck to the ground, but what are the limits to its freedom? And now free, is it better off than the carrot it once was? Stability and Diversity - Is difference and divergence at odds with a stable organization? How would you know? What can we learn from our immune systems about dealing with uncertainty? Exploration and Exploitation - Should you go out and find new clients, new markets, or new opportunities or would it be better to wring the most out of where you are, what you have, and what you currently do? If you arrive late for a jazz festival and run into the first hall you come to, might you discover a new act that you love, but never would have picked from the programme? These balances apply at all levels: personal, organizational, and societal. The habits to monitor, maintain and adjust them start with noticing that they pervade everything we do. Then we must learn not just to balance ourselves and our organizations, but also to balance the use of the balances. When we explore this and embrace the paradoxes of organizations and discover that it is those very paradoxes that make organizations vital and alive, we start to realise that it is dynamic balance - constant adjusting, noticing, shifting.So if you want to cast off the weight of management fads and fashions and glimpse wisdom that will change the way you notice the essence of everything, then get Essential Balances today. ABOUT THE AUTHOR Ivo Velitchkov is a management consultant and enterprise architect. For the last 25 years, he has worked with big public and private organizations helping them with their strategy, structures and information. He has worked as a project manager, CEO, coach, consultant, researcher, and trainer. In all these roles he kept searching for the deeper principles that support organisms, organizations and society to live, survive, and thrive. Ivo has a PhD in Computer Science. He lives in Belgium with his wife and two children. He enjoys jazz concerts, playing tennis, sailing, and grooving the bass in a dad-rock cover band.Check out Ivo's blog https: //www.strategicstructures.com and follow him on Twitter: https: //twitter.com/kvistgaa
The Work Life Balance Myth Rethinking Your Optimal Balance For Success
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Author : David J. McNeff
language : en
Publisher: McGraw Hill Professional
Release Date : 2021-02-23
The Work Life Balance Myth Rethinking Your Optimal Balance For Success written by David J. McNeff and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-23 with Business & Economics categories.
An empowering guide that will show you how to shed the myth of the “work-life balance” by merging the seven key components that make up your life to attain harmony and whole-life success “All of us have Seven Slices in our lives: our Family Slice, our Professional Slice, our Personal Slice, our Physical Slice, our Intellectual Slice, our Emotional Slice, and our Spiritual Slice. These all need to be served in some fashion—and in serving them, they, in turn, serve us.” This relatively simple but profoundly critical concept is at the heart of the method executive coach David McNeff has used to transform the lives and careers of his clients. It begins with two important facts: 1) stress happens—you can’t avoid it; and 2) your existence is composed of far more than “work” and “life.” Too often, we divide our lives into those two general categories, but we’re all a lot more complex and our lives are richer than that. By being clear and mindful of all aspects of your life—the Seven Slices—you’ll be more likely to find inner harmony when stress impacts one of them. In The Work-Life Balance Myth, McNeff takes you on a deep dive into each of the Seven Slices, explaining the components of each Slice, signs that you may not be attending to each Slice in a healthy way, and hands-on methods for accessing an underserved Slice. The Work-Life Balance Myth won’t make your life perfect—no one can do that, and you shouldn’t trust anyone who makes that promise. What this book will do is provide you with proven new ways of framing your life, seeing stress for what it is, and vastly improving your ability to navigate the emotional challenges that will inevitably arise in a way that serves your Seven Slices.
In Search Of Balance
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Author :
language : en
Publisher:
Release Date : 1980*
In Search Of Balance written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980* with Environmental impact categories.
In Search Of Balance
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Author : MAX EDITORIAL
language : en
Publisher: Max Editorial
Release Date : 2023-12-09
In Search Of Balance written by MAX EDITORIAL and has been published by Max Editorial this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-09 with Health & Fitness categories.
Behavioral nutrition is a holistic approach to eating that considers the psychological and social factors that influence what we eat. She seeks to help people make healthy food choices that are sustainable over time, not just to reach a specific weight goal. Behavioral nutrition is based on the idea that our eating habits are influenced by a variety of factors, including: Our emotions Our thoughts Our beliefs Our experiences Our environment When we understand these factors, we can start to make changes that help us eat healthier.
Balance
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Author : Scott McCredie
language : en
Publisher: Hachette UK
Release Date : 2009-06-27
Balance written by Scott McCredie and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-27 with Health & Fitness categories.
Although vital to our well-being and even to our success as a species, the physical sense of balance has never attained the same recognition as sight, hearing, touch, smell, or taste. Now, with an epidemic of debilitating falls sweeping America's aging population, the time is ripe for a lively and illuminating tour of the human body's most exquisitely intricate and least understood faculty. Balance is the first book written for a general audience that examines the mysteries of the human balance system -- the astonishingly complicated mechanisms that allow our bodies to counteract the force of gravity as we move through space. A scientific, historical, and practical exploration of how balance works, Balance also provides the keys to remaining upright for as long as humanly possible. From simple motion sickness to astronauts' "space stupids," and from fetal somersaults to the Flying Wallendas, McCredie guides readers on a delightful quest to elevate balance to its rightful place in the pantheon of the senses.
Balance Is B S
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Author : Tamara Loehr
language : en
Publisher: John Wiley & Sons
Release Date : 2019-04-01
Balance Is B S written by Tamara Loehr and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-01 with Business & Economics categories.
Combine the best parts of your personal and professional life to live the life you really want Balance is B.S. is an unflinching and honest look at the challenges today’s working woman faces in balancing her professional and personal lives. In the United States, women comprise over 40% of household income. Increased gender diversity in the modern business landscape continues to have a positive impact on bottom lines and revenue reports across the economy, and offers significant benefits for ambitious women in the workplace. This increase of women in the workforce does present a serious problem—women are working longer and harder outside of the home, but their workload has not lessened inside of the home. While their career prospects rise, expectations of their family and personal lives remain flat. Women pursue the mythical “work-life” balance, and feel guilty for not reaching it. There is a better way. This insightful book provides working women with real-world advice, enabling them to blend their personal and professional lives, avoid burning out, and raise expectations of themselves and those around them. Every chapter presents practical exercises to identify values, and focus on what matters most. Following the path laid out by this essential guide, you will learn how to: Blend business and personal lives together without compromising your values Adjust expectations of yourself and others around you Use practical exercises and effective techniques to combine work, social, family, and parenting lives Stop feeling guilty about your work-life balance, and embrace the best parts of both Balance is B.S. is an invaluable resource for working women regardless of profession, experience, and status. Author Tamara Loehr draws on her years of entrepreneurial success to share her proven methods of merging work, play, and family to map out and reach the life you actually want to live.