Los Puntos Clave De Tu Instinto De Supervivencia Te Est Matando
DOWNLOAD
AUDIOBOOK
Download Los Puntos Clave De Tu Instinto De Supervivencia Te Est Matando PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Los Puntos Clave De Tu Instinto De Supervivencia Te Est Matando book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Los Puntos Clave De Tu Instinto De Supervivencia Te Est Matando
DOWNLOAD
AUDIOBOOK
Author : Los Puntos Clave
language : es
Publisher:
Release Date : 2020-04-15
Los Puntos Clave De Tu Instinto De Supervivencia Te Est Matando written by Los Puntos Clave and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-15 with categories.
DESCUBRE EL VERDADERO ORIGEN DEL ESTRÉS, Y TAMBIÉN LA CURA REAL PARA TODOS SUS EFECTOS SECUNDARIOS El insomnio, la obesidad, el dolor crónico, la artritis, los desórdenes de pánico y ansiedad, la depresión, las jaquecas, la fatiga crónica, las alergias, el colon irritable y otros malestares gastrointestinales, y enfermedades de la piel como el acné y el eczema, podrían parecer problemas muy diferentes, sin embargo a menudo tienen un denominador común que suele pasar desapercibido: un instinto de supervivencia fuera de control. Nuestra capacidad de adaptarnos al entorno en el que vivimos es nuestra forma natural de soportar los cambios hasta que surja una verdadera crisis y nos veamos obligados a hacer algo al respecto. El objetivo de este libro es ayudarte a que seas capaz de superar grandes dosis de incomodidad de manera saludable, y volverte mucho más tolerante a ellas. De esa manera, podrás convertir la incomodidad y el dolor en fuentes de poder. Leyendo y aplicando la información de este libro, aprenderás: Qué es y cómo mantener tu instinto de supervivencia bajo control. Cómo dejar de comer en exceso. Qué hacer si tienes problemas para dormir. Cómo evitar quebrarte emocionalmente bajo presión. Métodos prácticos y sencillos para controlar la sensación de incomodidad. Qué tan propenso estás a perder el control en situaciones difíciles o incómodas. Una técnica de respiración especial para retomar el control de tus emociones. Y mucho, ¡mucho más! Las técnicas y estrategias mostradas en este libro han sido elaboradas con la intención de que cualquier persona que las lea y las estudie conscientemente pueda, además de recuperar el control de su instinto de supervivencia, ponerlo a trabajar a su favor. Si estudias las lecciones contenidas en este libro y practicas los ejercicios incluidos, poco a poco irás notando cómo tus hábitos van cambiando, y cómo aumenta tu capacidad para enfrentar y superar situaciones difíciles e incómodas sin perder el control de tus emociones. ¡Ordena tu copia hoy mismo! Y sabrás en que estado se encuentra actualmente tu instinto de supervivencia. Quizás descubras que la causa de los problemas que estás tratando de resolver es precisamente un instinto de supervivencia demasiado sensible. Ordena tu copia ahora y aprende cómo mantener una buena salud y un buen estado de ánimo, además de cómo evitar que la incomodidad y el dolor te impidan vivir nuevas experiencias que podrían enriquecer tu vida.
The Zombie Survival Guide
DOWNLOAD
AUDIOBOOK
Author : Max Brooks
language : en
Publisher: Del Rey
Release Date : 2003-09-23
The Zombie Survival Guide written by Max Brooks and has been published by Del Rey this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-09-23 with Humor categories.
From the author of the #1 New York Times bestseller, World War Z, The Zombie Survival Guide is your key to survival against the hordes of undead who may be stalking you right now. Fully illustrated and exhaustively comprehensive, this book covers everything you need to know, including how to understand zombie physiology and behavior, the most effective defense tactics and weaponry, ways to outfit your home for a long siege, and how to survive and adapt in any territory or terrain. Top 10 Lessons for Surviving a Zombie Attack 1. Organize before they rise! 2. They feel no fear, why should you? 3. Use your head: cut off theirs. 4. Blades don’t need reloading. 5. Ideal protection = tight clothes, short hair. 6. Get up the staircase, then destroy it. 7. Get out of the car, get onto the bike. 8. Keep moving, keep low, keep quiet, keep alert! 9. No place is safe, only safer. 10. The zombie may be gone, but the threat lives on. Don’t be carefree and foolish with your most precious asset—life. This book is your key to survival against the hordes of undead who may be stalking you right now without your even knowing it. The Zombie Survival Guide offers complete protection through trusted, proven tips for safeguarding yourself and your loved ones against the living dead. It is a book that can save your life.
Daniel Goleman Omnibus
DOWNLOAD
AUDIOBOOK
Author : Daniel Goleman
language : en
Publisher: Bloomsbury Publishing
Release Date : 2004
Daniel Goleman Omnibus written by Daniel Goleman and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Emotional intelligence categories.
Emotional Intelligence Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play a major role in thought, decision making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness are all qualities that mark people who excel: whose relationships flourish, who are stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us. Working with Emotional Intelligence Do you want to be more successful at work? Do you want to improve your chances of promotion? Do you want to get on better with your colleagues? Daniel Goleman draws on unparalleled access to business leaders around the world and the thorough research that is his trademark. He demonstrates that emotional intelligence at work matters twice as much as cognitive abilities such as IQ or technical expertise in this inspiring sequel.
S Lo Los Paranoides Sobreviven
DOWNLOAD
AUDIOBOOK
Author : Andrew S. Grove
language : es
Publisher: Ediciones Granica S.A.
Release Date : 2006-04
S Lo Los Paranoides Sobreviven written by Andrew S. Grove and has been published by Ediciones Granica S.A. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-04 with Business & Economics categories.
Lord Of The Flies
DOWNLOAD
AUDIOBOOK
Author : William Golding
language : en
Publisher: Faber & Faber
Release Date : 2012-09-20
Lord Of The Flies written by William Golding and has been published by Faber & Faber this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-20 with Fiction categories.
A plane crashes on a desert island and the only survivors, a group of schoolboys, assemble on the beach and wait to be rescued. By day they inhabit a land of bright fantastic birds and dark blue seas, but at night their dreams are haunted by the image of a terrifying beast. As the boys' delicate sense of order fades, so their childish dreams are transformed into something more primitive, and their behaviour starts to take on a murderous, savage significance. First published in 1954, Lord of the Flies is one of the most celebrated and widely read of modern classics. Now fully revised and updated, this educational edition includes chapter summaries, comprehension questions, discussion points, classroom activities, a biographical profile of Golding, historical context relevant to the novel and an essay on Lord of the Flies by William Golding entitled 'Fable'. Aimed at Key Stage 3 and 4 students, it also includes a section on literary theory for advanced or A-level students. The educational edition encourages original and independent thinking while guiding the student through the text - ideal for use in the classroom and at home.
Women Who Run With The Wolves
DOWNLOAD
AUDIOBOOK
Author : Clarissa Pinkola Estés Phd
language : en
Publisher: Ballantine Books
Release Date : 1995-08-22
Women Who Run With The Wolves written by Clarissa Pinkola Estés Phd and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-08-22 with Body, Mind & Spirit categories.
NEW YORK TIMES BESTSELLER • One million copies sold! “A deeply spiritual book [that] honors what is tough, smart and untamed in women.”—The Washington Post Book World Book club pick for Emma Watson’s Our Shared Shelf Within every woman there lives a powerful force, filled with good instincts, passionate creativity, and ageless knowing. She is the Wild Woman, who represents the instinctual nature of women. But she is an endangered species. For though the gifts of wildish nature belong to us at birth, society’s attempt to “civilize” us into rigid roles has muffled the deep, life-giving messages of our own souls. In Women Who Run with the Wolves, Dr. Clarissa Pinkola Estés unfolds rich intercultural myths, fairy tales, folk tales, and stories, many from her own traditions, in order to help women reconnect with the fierce, healthy, visionary attributes of this instinctual nature. Through the stories and commentaries in this remarkable book, we retrieve, examine, love, and understand the Wild Woman, and hold her against our deep psyches as one who is both magic and medicine. Dr. Estés has created a new lexicon for describing the female psyche. Fertile and life-giving, it is a psychology of women in the truest sense, a knowing of the soul.
Steps To An Ecology Of Mind
DOWNLOAD
AUDIOBOOK
Author : Gregory Bateson
language : en
Publisher: University of Chicago Press
Release Date : 2000
Steps To An Ecology Of Mind written by Gregory Bateson and has been published by University of Chicago Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Medical categories.
Gregory Bateson was a philosopher, anthropologist, photographer, naturalist, and poet, as well as the husband and collaborator of Margaret Mead. This classic anthology of his major work includes a new Foreword by his daughter, Mary Katherine Bateson. 5 line drawings.
The Invention Of Solitude
DOWNLOAD
AUDIOBOOK
Author : Paul Auster
language : en
Publisher: Faber & Faber
Release Date : 2010-11-25
The Invention Of Solitude written by Paul Auster and has been published by Faber & Faber this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-25 with Biography & Autobiography categories.
'One day there is life . . . and then, suddenly, it happens there is death.' So begins Paul Auster's moving and personal meditation on fatherhood. The first section, 'Portrait of an Invisible Man', reveals Auster's memories and feelings after the death of his father. In 'The Book of Memory' the perspective shifts to Auster's role as a father. The narrator, 'A', contemplates his separation from his son, his dying grandfather and the solitary nature of writing and story-telling.
Daring Greatly
DOWNLOAD
AUDIOBOOK
Author : Brené Brown
language : en
Publisher: Penguin UK
Release Date : 2013-01-17
Daring Greatly written by Brené Brown and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-17 with Business & Economics categories.
Researcher and thought leader Dr. Brené Brown offers a powerful new vision in Daring Greatly that encourages us to embrace vulnerability and imperfection, to live wholeheartedly and courageously. 'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly' -Theodore Roosevelt Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. Challenging everything we think we know about vulnerability, Dr. Brené Brown dispels the widely accepted myth that it's a weakness. She argues that vulnerability is in fact a strength, and when we shut ourselves off from revealing our true selves we grow distanced from the things that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across the home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly. 'Brilliantly insightful. I can't stop thinking about this book' -Gretchen Rubin Brené Brown, Ph.D., LMSW is a #1 New York Times bestselling author and a research professor at the University of Houston Graduate College of Social Work. Her groundbreaking work was featured on Oprah Winfrey's Super Soul Sunday, NPR, and CNN. Her TED talk is one of the most watched TED talks of all time. Brené is also the author of The Gifts of Imperfection and I Thought It Was Just Me (but it isn't).
The Seven Habits Of Highly Effective People
DOWNLOAD
AUDIOBOOK
Author : Stephen R. Covey
language : en
Publisher: Macmillan Reference USA
Release Date : 1997
The Seven Habits Of Highly Effective People written by Stephen R. Covey and has been published by Macmillan Reference USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Business & Economics categories.
A revolutionary guidebook to achieving peace of mind by seeking the roots of human behavior in character and by learning principles rather than just practices. Covey's method is a pathway to wisdom and power.
