Lose Weight Have More Energy Be Happier In 10 Days
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Lose Weight Have More Energy Be Happier In 10 Days
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Author : Peter Glickman
language : en
Publisher: Peter Glickman, Incorporated
Release Date : 2005
Lose Weight Have More Energy Be Happier In 10 Days written by Peter Glickman and has been published by Peter Glickman, Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health & Fitness categories.
This is the first book written exclusively about the Master Cleanse (also called the Lemonade Diet) since it was developed and published by Stanley Burroughs in 1976. Made even more popular by Robin Quivers, Howard Stern's producer, and Beyonce, to lose weight for her role in the movie Dreamgirls, 100,000+ people do this cleanse each year to detoxify, lose weight, have more energy and feel happier. Requiring no special shakes or pills, the ingredients can be found in nearly any health food store. The book, currently in the second edition, includes 70 most frequently asked questions, personal experiences and testimonials of the more than 100 people who did the Master Cleanse in January 2004. Mentioned in the NY Times, London Times, NY Daily News, Us Weekly, Geraldo's web blog and on NBC's Today Show, both first and second editions have consistently been on Amazon's Alternative Medicine bestseller list. This is the only book about the Master Cleanse that discusses detox symptoms and what to do about them and tells what to expect while on the cleanse.
Lose Weight Have More Energy Be Happier In 10 Days
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Author : Peter Glickman
language : en
Publisher: Peter Glickman, Incorporated
Release Date : 2004
Lose Weight Have More Energy Be Happier In 10 Days written by Peter Glickman and has been published by Peter Glickman, Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Diet therapy categories.
The first book exclusively dedicated to the Master Cleanse since it was developed and published by Stanley Burroughs in 1976. It also includes personal experiences, questions, answers and comments from the more than 100 people who did the Master Cleanse in January 2004 as posted to an Internet bulletin board.
Lose Weight Have More Energy And Be Happier In 10 Days
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Author : Peter Glickman
language : en
Publisher: ReadHowYouWant.com
Release Date : 2011-02
Lose Weight Have More Energy And Be Happier In 10 Days written by Peter Glickman and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02 with Health & Fitness categories.
This is the first book devoted exclusively to the Master Cleanse since Stanley Burroughs wrote the original book in 1976. Written in a clear, simple style, it is based on the author's coaching hundreds of people, both live and on one of the largest Internet bulletin boards. It covers the widespread nature of obesity, the body's method of handling toxins by storing them in fat cells, how to do the cleanse, what detox symptoms are, what to do about them and what pitfalls to avoid. This book also contains personal experiences from scores of people as they did the cleanse day by, what to expect, which days are the worst, how the cleanse affects women, what ingredients to buy and answers the 70 most frequently asked questions. The author, Peter Glickman, has been a chiropractic clinic director, chelation clinic director (alternative medical procedure for plugged arteries), contributing editor to an online alternative health newsletter and president of two computer software companies.
Lose Weight Have More Energy Be Happier In 10 Days
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Author : Peter Glickman
language : en
Publisher: Peter Glickman, Inc.
Release Date : 2015-04-15
Lose Weight Have More Energy Be Happier In 10 Days written by Peter Glickman and has been published by Peter Glickman, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-15 with Health & Fitness categories.
More than 130,000 copies sold. Translated into eight languages. The modern addition to Stanley Burroughs' original lemon juice, maple syrup & cayenne pepper Master Cleanser. This addition contains answers to the 90 most common questions, personal experiences from dozens of people, and indexes to allow you to instantly find your answers. "The Master Cleanse is simple and combines & surpasses many other detox methods. It literally has been a God-send to my practice. I am grateful to Peter for seeing, loving and promoting the values of this cleanse." James F. Coy, MD, Past President, American Academy of Environmental Medicine. "The Master Cleanser is a valuable healing tool when used in the right ways. I have worked with thousands of people in overseeing their detoxification programs. Peter Glickman's book is a useful guide filled with anecdotes, experience and guidance for those wanting to learn more about cleansing." Elson M. Haas, MD, Integrated Medicine Physician, Author of The New Detox Diet.
How I Lost 10 Pounds In 10 Days And Kept It Off
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Author : Brian Ault
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-04-29
How I Lost 10 Pounds In 10 Days And Kept It Off written by Brian Ault and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-29 with categories.
Discover over 23 secrets to LOSE WEIGHT FAST and easy, and keep it off! Look AWESOME, be HEALTHY, and TRANSFORM YOURSELF into a more youthful YOU! Follow my simple, proven weight loss plan, and be the envy of your friends and family. Be HEALTHY. Have more ENERGY. Be HAPPY! Includes BONUS Expert Diet and Fitness Tips from the Popular TV Series 'The Biggest Loser.'
Master Cleanse Coach The
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Author : Peter Glickman
language : en
Publisher: Peter Glickman, Inc.
Release Date : 2012-08-01
Master Cleanse Coach The written by Peter Glickman and has been published by Peter Glickman, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-01 with Health & Fitness categories.
The only book that provides the information needed to coach others on the Master Cleanse from the author that CBS National News called a "modern-day guru of the Master Cleanse." He has done the cleanse himself more than twenty times, personally coached 2,000+ people, sponsored a 1,200-person group cleanse in January 2009 and run an online Master Cleanse forum of 50,000 people. In addition to the coaching data, the book answers the 90 most common questions and provides personal experiences from dozens of people.
One Meal A Day A Breakthrough Diet With Health Energy And Focus
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Author : Ben Frank (Educator)
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-04-21
One Meal A Day A Breakthrough Diet With Health Energy And Focus written by Ben Frank (Educator) and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-21 with Fasting categories.
In this book, you learn to 1.lose 4-10 pounds immediately within days and weeks 2.fight hunger 3.truly understand yoyo 4.train your body to be under your control 5.maintain a healthy lifestyle Do you want to lose weight fast? But are you worried about maintaining your diet? Here is a breakthrough diet that truly works and that you can maintain for the rest of your life! I lost 10 pounds in four weeks (Phase 1) and 20 pounds in 8 weeks (Phase 2). I have lost over six inches on my waist. Am I maintaining my weight? Absolutely yes. Am I suffering from the yoyo? Not at all. Am I healthy? Yes because I feel it, the numbers show it, and the doctors tell me so. I know how to fight hunger and I do it well. This alone takes away a lot of the stress that I used to have. I no longer think about food much or spend much time on food shopping. Now I have more time to spend on work, family, and on self-development. This is why it is a breakthrough diet with health, energy, and focus. Seriously, it is a fast bulletproof diet. Today, I am healthy, young, and happy, and so should you. Written by Ben Frank, Ph.D. The best-selling author of the book, "Positive Thinking Power: How to live a stress free life with confidence, happiness, and Joy" (Five Simple Steps to Positive Lifestyle)
Lose Weight Without Dieting Or Working Out
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Author : JJ Smith
language : en
Publisher: Simon and Schuster
Release Date : 2014-07-01
Lose Weight Without Dieting Or Working Out written by JJ Smith and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-01 with Health & Fitness categories.
Discover the surprising secrets that will help you lose weight fast and keep it off—without dieting or exercise—with this #1 national bestseller from the author of the healthy living bible, 10-Day Green Smoothie Cleanse! Want to lose weight without counting calories, starving yourself, or giving up your favorite foods? Would you like to look and feel younger and healthier than ever without crash diets or exhausting exercise? Then this book is for you! JJ Smith’s breakthrough weight-loss solution can help you shed pounds fast by detoxifying your body, balancing your hormones, and speeding up your metabolism. You’ll learn how toxins slow your metabolism and why sugar and starch hinder permanent weight loss. You’ll also come to a keen understanding of which foods help you stay slim and which foods cause you to get fat so you can finally get off the rollercoaster ride of weight loss/weight gain and stay slim for life! You will learn how to: -Detoxify your body for fast weight loss -Drop pounds and inches fast, without grueling workouts or starvation -Lose up to fifteen pounds in the first three weeks -Shed unwanted fat by eating foods you love, including carbs -Get rid of stubborn belly fat -Eat foods that give you glowing, radiant skin -Use green smoothies to detox -Trigger your six fat-burning hormones to lose weight effortlessly -Eat so you feel energetic and alive every day -Get physically active without exercising In a bonus chapter, JJ provides an all-new green smoothie recipe and tips for using her famed 10-Day Green Smoothie Cleanse to jump start the healthier eating and weight loss plan outlined in Lose Weight Without Dieting or Working Out. This is your last stop on the way to a new fit and healthy you! Create your best body—NOW!
The Master Cleanser
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Author : Stanley Burroughs
language : en
Publisher:
Release Date : 2021-03-03
The Master Cleanser written by Stanley Burroughs and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-03 with categories.
First published in 1957, The Master Cleanser has revolutionaized dieting and helped countless people by providing a diet and health plan based on a lemonade drink designed to cleanse the body of unwanted toxins, thereby losing weight and making it harder to put the weight back on. The Master Cleanser diet otherwise known as the lemonade diet has been around for over 80 years, since 1940. It's the easiest, most delicious, effective cleansing and weight loss diet available. You can feel good and get rid of what ails you. This diet has been used for every health problem with great success. Classic work on the lemonade diet, a book that gives really great ways to clean out the toxins in the system.
Lose Weight And Stay Happy
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Author : Alex Wolf
language : en
Publisher: Independently Published
Release Date : 2021-12-22
Lose Weight And Stay Happy written by Alex Wolf and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-22 with categories.
Losing weight is arguably one of the most commonly failed goals that people set for themselves. In general, as human beings, we always aspire towards a life of health and fitness. However, many of us don't necessarily have the drive or the know-how to achieve those kinds of aspirations. More than that, not everyone has the kind of resilience or discipline to see things through once they get started. When it comes to losing weight and staying fit, it shouldn't be so hard to see why that's the case. There's no denying that it's a lot more fun to engage in unhealthy habits like overeating or just lazing around. Although, not a lot of people realize that the process of getting fit and healthy can also be just as much fun as well. In fact, that's the key to finding sustainable success in being fit and staying healthy. It's all about making the process as fun and as enjoyable as possible so that you stay happy all throughout. At the end of the day, you're just more likely to stick to something if it actually manages to bring you joy. In this book, we are going to go over all of the basic knowledge and information that you need to lose weight healthily. But more than that, we're also going to look deeper into the different tips and hacks that will make the weight loss process more enjoyable than you may expect. While the ultimate goal is to stay fit and healthy, it's also important that you are enjoying the process. Health and happiness are not mutually exclusive concepts. It's perfectly possible for you to be fit and have fun at the same time. It's all just a matter of reshaping your mindset and practicing all of the tried, tested, and trusted techniques that will be discussed in this book.