Loving Herself Whole
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Loving Herself Whole
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Author : Laura E. Gillett
language : en
Publisher: Balboa Press
Release Date : 2017-08-11
Loving Herself Whole written by Laura E. Gillett and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-11 with Body, Mind & Spirit categories.
For as long as she can remember, author Laura E. Gillett has always had an awareness of spirit presences and a strong sense of intuition. As a young child, she recalls picking apart the physical reality and being curious about her own fragment of consciousness. Throughout the years, with the help of guides and spiritual teachers, shes devoted time to piecing together her personal toolbox, which has taught her to better manage when and how she connects to the spiritual plain. In Loving Herself Whole, Gillett give insight into the process of awakening through ones spiritual healing journey. It offers an anthology of guided messages, collected from personal journals during the past decade, with the intention of inspiring hope and encouragement for those going through their own transformation. With extensive training in psychic development and meditation, various healing modalities and holistic therapies, Gillett intends to be of service to the spirit world, the mother, and the whole by using her passionate gifts to inspire others.
How To Love Yourself
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Author : Lakeysha-marie Green
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-09-15
How To Love Yourself written by Lakeysha-marie Green and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-15 with categories.
How to Love Your Authentic Self Is your reflection marred by your failures? Are you afraid that you'll be judged, compared, and found lacking? Unrealistic Expectations Can Distort Your Self-Perception When the sensitive parts of you aren't loved, you stop loving yourself in return. Imperfections can make you feel inferior and undeserving. Rejection can fill you with shame and anxiety. Fear can make you hide behind a false façade of safety. You may think that if you're a little more confident, a little more social, and a little more successful, you'll find happiness. Real happiness comes from within. Transform Your Relationship with Yourself You can love yourself without breaking the bank or putting on a show. How to Love Yourself: A guide to building your self-esteem when you don't know where to start breaks through the fear that keeps your authentic self under lock and key. Boost your self-confidence. When depression is beating you down, it's easy to feel inadequate. How to Love Yourself: A guide to building your self-esteem when you don't know where to start teaches you how to overcome harmful patterns, replacing negative self-talk with positive emotions. Realize your self-worth. When you fall short of your goals, self-esteem can take a nosedive. Identify your strengths, reinforce confidence, and discover your life's value. Be genuine without fear. How to Love Yourself: A guide to building your self-esteem when you don't know where to start helps you push past your differences, forgive your mistakes, and look beyond your flaws. Experience a life of happiness, freedom, and relief. Filled with actionable steps, this book helps you master two critical areas to love yourself in a deeper way. You are worthy. You are good enough. Learn to love when you don't know where to start. A Book of Love and Healing By listening to your true nature, you can experience happiness. Feel good again. Beyond the fashion makeovers and workouts, beyond the daily affirmations in the mirror, you'll find effective steps to take towards loving yourself as a whole. Discover what has worked for me and others like you. Start your journey with your copy of How to Love Yourself: A guide to building your self-esteem when you don't know where to start today and walk a path towards personal happiness and love.
Loving Yourself
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Author : Sherrie Campbell PH.D.
language : en
Publisher: Author House
Release Date : 2012-12-03
Loving Yourself written by Sherrie Campbell PH.D. and has been published by Author House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-03 with Literary Collections categories.
The purpose of this book is to set you free to be who you really are. As you love who you are you will find that you move through life holding your head slightly high and your chest will be expanded and open for love and receiving. Your neck will be long and lean, your throat open showing you are always ready to share and relate. You will know who you are and therefore will feel comfortable to be fully expressed. You will no longer worry about what others think of you. Why? Because you love yourself flaws and all. When you love your Self, and have your boundaries in place, there is not much that can take you off center for too long. This book encourages you to shine in your own full expression in this beautiful life where you know you are loved just for being exactly who you are.
Radical Self Love
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Author : Gala Darling
language : en
Publisher: Hay House, Inc
Release Date : 2016-02-09
Radical Self Love written by Gala Darling and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-09 with Self-Help categories.
Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." —Gabrielle Bernstein
The Girl S Guide To Loving Yourself
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Author : Diane Mastromarino
language : en
Publisher: Blue Mountain Arts, Inc.
Release Date : 2003
The Girl S Guide To Loving Yourself written by Diane Mastromarino and has been published by Blue Mountain Arts, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Family & Relationships categories.
THE GIRL'S GUIDE TO LOVING YOURSELF is a face-lift, a pick me up, a bubble bath, a wake-up call, and a full-body massage for your life. In other words, it's exactly what you need to be the best you that you can possibly be. You deserve to be loved 24/7, 365 days a year. Simple? No. Worth the effort? Definitely. Loving yourself takes lots of confidence and very little self-criticism. It takes acceptance and understanding and more courage than you may feel like you have some days. It's challenging your mind, knowing what's best for your heart, and taking tip-top care of your body. If you're like most girls, you know that loving yourself is far from easy. The good news is that it's definitely not impossible. THE GIRL'S GUIDE TO LOVING YOURSELF offers that extra boost of self-esteem you need to walk into a crowded room feeling confident, and to stand in front of a bedroom mirror feeling satisfied. It is the perfect mixture of wisdom, guidance, inspiration, and laughter you need to fall head over heels in love with the one person who matters most... you.
I Love Myself
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Author : Letizia S
language : en
Publisher: Letizia S
Release Date : 2023-09-21
I Love Myself written by Letizia S and has been published by Letizia S this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-21 with Body, Mind & Spirit categories.
Title: "I Love Myself: A Journey to Self-Discovery and Self-Love" Do you long for more self-confidence, inner peace, and genuine happiness? Are you ready to embark on a transformative journey that will empower you to love yourself unconditionally? If so, "I Love Myself" is the book you've been waiting for. In a world filled with self-doubt and external pressures, learning to love yourself is the most powerful gift you can give yourself. This book is your roadmap to a life filled with self-acceptance, resilience, and an unwavering belief in your own worth. Discover the Benefits of Reading "I Love Myself": Unlock Self-Love: This book will guide you through the process of understanding and embracing your true self. You'll learn how to shed the weight of self-criticism and discover the beauty in your uniqueness. Boost Confidence: Gain practical strategies to build unshakable self-confidence. You'll develop the tools to face challenges head-on and pursue your dreams with unwavering determination. Find Inner Peace: Learn how to let go of past regrets and future anxieties. "I Love Myself" will teach you mindfulness techniques that will help you find peace in the present moment. Healthy Relationships: Discover how self-love can positively impact your relationships. You'll learn to set healthy boundaries, communicate effectively, and attract the right people into your life. Resilience: Life can throw curveballs, but with the wisdom from this book, you'll develop resilience like never before. You'll bounce back from setbacks and emerge stronger with each challenge. Happiness from Within: True happiness is an inside job, and this book will show you how to cultivate it. Say goodbye to seeking external validation and hello to lasting joy that comes from self-love. Empowerment: "I Love Myself" is not just a book; it's a toolkit for empowerment. You'll find exercises, affirmations, and actionable steps to help you grow and evolve on your journey to self-love. Transformation: Prepare to transform your life, one page at a time. This book is a companion that will support you every step of the way as you become the best version of yourself. "I Love Myself" is a beacon of hope for anyone seeking a more fulfilling life. Whether you're struggling with low self-esteem or simply looking to deepen your self-love journey, this book offers guidance and inspiration that will uplift your spirit and transform your life. Join countless readers who have already embarked on this life-changing journey to self-discovery and self-love. Your path to a happier, more confident, and empowered you begin here. Turn the page and start loving yourself like never before.
Self Love
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Author : Karen Roe
language : en
Publisher:
Release Date : 2017-12-19
Self Love written by Karen Roe and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-19 with categories.
Learning to love yourself lets you live the life you always wanted This book teaches you the importance of self-love, including what it means, why it matters, and how to develop a healthy mindset and habits Why is loving yourself important? It improves your confidence and self-esteem It makes you more productive and fulfilled It helps you reduce the amount of stress in your life It's contagious and makes others want to be around you It helps you see yourself as the valuable, important person you truly are Fight against destructive negativity and low-esteem This book knows that self-love is not an easy task, and it's certainly not one that most people know how to do by default. You'll learn how to asses your current self-esteem and identify the roadblocks that are holding you back from loving yourself. Then, you'll learn how to transform that negativity into positivity. . Embrace healthy diet, exercise, and self-care We're constantly told that to be a good person, we have to focus entirely on others and never ourselves. That's a common misconception, and what ends up happening is we push ourselves so hard that we become drained of life, and have nothing to offer others. If you really care about loving others, you have to love yourself, first. This book provides a path on how to treat yourself as you treat others, including better diet, exercise, and always beginning the day with self-love. That can include journaling and treating yourself to something you enjoy. You also want to be kind to yourself, and only consume positive media, books, and TV. Only surround yourself with what encourages you There are obstacles to self-love, so it's important to get rid of as many of them as possible. Surround yourself with friends and family who encourage you, and don't bring you down. Think carefully about your friends and if there's someone who always has harmful words for you, avoid spending time with them or giving them the opportunity to criticize you. Some people don't even realize what they're doing, so have conversations with these friends about how they treat you. Have the same conversation with yourself, if necessary. Many people harbor guilt and bitterness against themselves, so learn how to forgive and forget. Commit to the journey of self-love Turning negativity into positivity, and self-hatred into self-love is a journey. Setting goals for yourself is an important part of the process, and focusing on small things you can do every day to improve your self-esteem. You'll start to see positive results like more energy, less depressive episodes, and just a lighter sense of being. Be sure to reward yourself for your progress, and celebrate every victory as it comes. Learning to say "no" One of the hardest parts of self-care is saying "no," whether it's to negative influences or people. This book will explore how to say "no" well, and what happens afterwards. Body image and the media A common variation of self-hatred is hatred of your own body. The media has been an incredibly destructive force, and forces the idea of what "perfect" is. This book will break down signs that you may have a body image problem, and what to do about it. Part of loving yourself is loving the skin you're in, and loving yourself as a whole. Love yourself for a week, for 30 days, and beyond! Let this book be your guide to self-love and self-care every step of the way. It isn't a selfish, or foolish endeavor. Self-love will transform your life.
The Angry Therapist
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Author : John Kim
language : en
Publisher: Parallax Press
Release Date : 2017-04-18
The Angry Therapist written by John Kim and has been published by Parallax Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-18 with Self-Help categories.
Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.
Self Love 101
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Author : Timothy Ernster
language : en
Publisher: Balboa Press
Release Date : 2013-09
Self Love 101 written by Timothy Ernster and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09 with Body, Mind & Spirit categories.
"What is my life's purpose? How can I grow to love myself unconditionally? Will I ever know true peace" If these are questions that you have been asking yourself, this book was written for you. Thirty years of walking his own path of self-love has brought Timothy to an insightful understanding of just how we can come to love ourselves unconditionally, find peace, and fulfill our life purpose. With compassion and humor he shares the wisdom he has gained, offering his own experiences to exemplify and amplify the teachings and tools he provides. His is a simple approach, easy to comprehend and extremely effective if conscientiously applied. You will discover that the teachers you require to accomplish these goals are all around you. You will learn how to follow your own inner voice and discover the whole truth about the Law of Attraction. You will learn how to let go of attachments, heal your deepest wounds, and calm your fears, becoming empowered and finally free - free to love all that you are. A life fulfilled and filled with joy and peace awaits you. It is time to begin. Welcome to Self Love 101.
10 Ways To Be Self Full
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Author : Jill Hunter
language : en
Publisher:
Release Date : 2019-01-26
10 Ways To Be Self Full written by Jill Hunter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-26 with categories.
The best journey in Life is to LOVE YOURSELF first. I believe that the only way you can love someone else, you would have to search within your own heart to love yourself. Being in love with yourself is the Greatest Love of ALL.I created this book to teach you 10 way to be "Self Full" not Selfish but to Take care of you. I want to help you identify what Loving yourself is and what it means and How it feels to love you.