Low Fat No Fat Chinese Cooking
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Low Fat No Fat Chinese Cooking
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Author : Maggie Pannell
language : en
Publisher:
Release Date : 2006
Low Fat No Fat Chinese Cooking written by Maggie Pannell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Cooking, Asian categories.
Expert advice on healthy eating, with guidelines for cutting down on fat, information on fat content and on fat-free cooking techniques.
The Healthy Chinese Cookbook
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Author : Jenni Fleetwood
language : en
Publisher: Southwater Publishing
Release Date : 2007
The Healthy Chinese Cookbook written by Jenni Fleetwood and has been published by Southwater Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Cooking, Asian categories.
Chinese cooking is based on fresh, nutritious ingredients combined with punchy flavors and fast cooking methods. This makes it the ideal cuisine for a low-fat diet plan, and this book is packed with ideas that will make your mouth water. A comprehensive introduction provides guidelines for healthy eating, with advice on planning a low-fat diet, fat-free cooking methods, and maintaining a healthy eating lifestyle. A directory then provides information about the preparation, usage, and storage requirements of the main ingredients used in Chinese cooking. More than 100 recipes put these principles into practice, with each dish rated for its fat content using a three-tier star system designed to provide an at-a-glance reference for meal planning and recipe choice. The specially adapted dishes range from traditional favorites, such as Cantonese-style Egg Foo Yung, to dishes with a dash of daring, such as Clay Pot of Chili Squid. All the recipes are shown in step-by-step photographic sequences for easy cooking. With over 500 pictures, information about materials, techniques, and ingredients, and a collection of specially developed and tested recipes, this is the ultimate book for all lovers of Chinese food who want to indulge their passion while eating sensibly. - Dust jacket.
Secrets Of Fat Free Chinese Cooking
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Author : Ying Chang Compestine
language : en
Publisher: Penguin
Release Date : 1996-11-30
Secrets Of Fat Free Chinese Cooking written by Ying Chang Compestine and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-11-30 with Cooking categories.
Gathers recipes using little or no fat without compromising flavor, including crabmeat dumplings, Kung Po beef, spring rolls, and fortune cookies
Low Fat No Fat Asian Cooking
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Author : Editors of Reader's Digest
language : en
Publisher: Readers Digest
Release Date : 2012-02-16
Low Fat No Fat Asian Cooking written by Editors of Reader's Digest and has been published by Readers Digest this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-16 with Cooking categories.
Asian cooking is synonymous with healthy food and for good reason: common ingredients range from protein rich soy to digestion-aiding lemongrass and ginger to fresh vegetable and fruits such as bok choy (Chinese cabbage) and papaya. Asians don't skimp on the gifts of the field, stream, and sea, either: red meat, poultry, and fish are fundamental to some of the most vibrant and distinctive dishes such as: Asian Chili Crabmeat Soup Chicken Lemongrass Skewers Malaysian Prawns and Pineapple Thai Beef with Papaya and Rice Chinese Slow-Cooked Pork Sesame Sausage with Vegetables Pork Dumplings with Spicy Peanut Salad These and other diverse recipes are each accompanied by a full-color photograph and organized into five chapters: Fish and Shellfish, Appetizers and Snacks, Noodles and Rice, Poultry, and Beef, Pork, and Lamb. Lessen the fat in your meals, and fill your table with tempting and satisfying dishes with this collection of recipes you'll treasure even as you improve your health.
Low Fat No Fat Asian Cooking
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Author : Reader's Digest Australia Staff
language : en
Publisher:
Release Date : 2011
Low Fat No Fat Asian Cooking written by Reader's Digest Australia Staff and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Cooking, Asian categories.
If you want to lose weight, improve your health, or just eat delicious food and feel more energetic, then this book is for you! Nutritionists and health professionals the world over endorse low-fat cooking as a key to good health and weight loss. As well as explaining the benefits and techniques of low-fat Asian cooking, this book includes recipes, a glossary of ingredients, and lots of cooking tips and hints to help you on your way.
Low Fat Chinese
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Author : Kathy Man
language : en
Publisher: Southwater
Release Date : 2000
Low Fat Chinese written by Kathy Man and has been published by Southwater this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Cookery, Chinese categories.
This book takes all your favorite Chinese dishes and whith a just a few simple changes, reduces the level of fat. Youcan simply prepare a main course dish for supper or create a complete authentic Chinese meal.
Betty Crocker S Chinese Low Fat Cooking
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Author : Betty Crocker
language : en
Publisher: MacMillan Publishing Company
Release Date : 1995
Betty Crocker S Chinese Low Fat Cooking written by Betty Crocker and has been published by MacMillan Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Cooking categories.
112 light and delicious recipes.
400 Chinese And Thai Delicious Recipes For Healthy Living
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Author : Maggie Pannell
language : en
Publisher: Hermes House
Release Date : 2014-04-07
400 Chinese And Thai Delicious Recipes For Healthy Living written by Maggie Pannell and has been published by Hermes House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-07 with Cooking, Chinese categories.
The cuisines of Thailand, China and the rest of Asia are the most popular in the world, and can also be included among the healthiest culinary traditions, featuring simple, fresh ingredients, aromatic herbs and spices, and quick cooking techniques that preserve taste and nutrients. This book combines classic recipes that are fatfree by nature, with low-fat, no-fat versions of popular dishes. The resulting collection shows how easy it can be to enjoy all the delicious authentic tastes, textures and aromas of these cuisines while maintaining a low in fat healthy eating plan. For lovers of tasty low-fat food, this book is the ultimate source of recipe ideas.
Low Fat Low Cholesterol Chinese Cookbook
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Author : Maggie Pannell
language : en
Publisher: Hermes House
Release Date : 2014
Low Fat Low Cholesterol Chinese Cookbook written by Maggie Pannell and has been published by Hermes House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Cooking categories.
Enjoy all the tastes of authentic Chinese and Far East Asian cooking while maintaining a healthy, low-fat eating plan; more than 850 step-by-step photographs ensure the recipes are easy to follow.
400 Thai And Chinese Delicious Recipes For Healthy Living
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Author : Jane Bamforth
language : en
Publisher: Southwater Publishing
Release Date : 2012-03
400 Thai And Chinese Delicious Recipes For Healthy Living written by Jane Bamforth and has been published by Southwater Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03 with Cooking, Chinese categories.
The cuisines of South-East Asia are among the healthiest, with their emphasis on fresh ingredients and quick cooking techniques; this cooking collection brings together low-fat and fat-free classics together with specially adapted versions, perfect for those looking for healthy but also exotic and tasty recipes.