M Diter Jour Apr S Jour 25 Le Ons Pour Vivre En Pleine Conscience
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M Diter Jour Apr S Jour
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Author : Christophe André
language : fr
Publisher:
Release Date : 2020-09-30
M Diter Jour Apr S Jour written by Christophe André and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-30 with categories.
M Diter Jour Apr S Jour 25 Le Ons Pour Vivre En Pleine Conscience
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Author : Christophe André
language : fr
Publisher:
Release Date : 2011
M Diter Jour Apr S Jour 25 Le Ons Pour Vivre En Pleine Conscience written by Christophe André and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with categories.
M Diter Jour Apr S Jour
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Author : Christophe André
language : fr
Publisher:
Release Date : 2015-11-04
M Diter Jour Apr S Jour written by Christophe André and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-04 with categories.
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Author :
language : en
Publisher: Odile Jacob
Release Date :
written by and has been published by Odile Jacob this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Je M Dite Jour Apr S Jour
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Author : André Christophe
language : fr
Publisher: Iconoclaste
Release Date : 2014-12-17
Je M Dite Jour Apr S Jour written by André Christophe and has been published by Iconoclaste this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-17 with Body, Mind & Spirit categories.
Ce livre est la version mise à jour et adaptée au format non-illustré du texte de Méditer, jour après jour. Pratiquer la méditation, c'est s'asseoir régulièrement pour entraîner son esprit à rester attentif. C'est aussi une attitude mentale, une façon de lâcher prise et de modifier son rapport à soi, au monde. Ce travail d'affûtage demande une clarté et une intelligence que nous apportent les leçons de Christophe André. À la manière d'un bréviaire, ce texte est destiné à accompagner le parcours de ceux qui se lancent dans la méditation ou qui approfondissent leur pratique.
Translating Mind Matters In Twenty First Century French Women S Writing
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Author : Claire Ellender
language : en
Publisher: Cambridge Scholars Publishing
Release Date : 2020-01-28
Translating Mind Matters In Twenty First Century French Women S Writing written by Claire Ellender and has been published by Cambridge Scholars Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-28 with Language Arts & Disciplines categories.
Attitudes towards, and strategies for treating, those who suffer from abnormal mental states have evolved considerably over the centuries, and these are reflected in the various literary genres of all eras. In its introduction, this book provides a concise, yet thorough, overview of this phenomenon, citing key examples taken from the Middle Ages to the twentieth century. Each of the eight chapters which constitute Part One of this study then focuses on representations of a particular mental health issue in a work of literature produced by a twenty-first-century French woman writer. Considering the causes and symptoms of the given condition, it situates the representation of its treatment in relation to current attitudes and practices in the West. Inspired by the concept that reading literature which concentrates on mental health problems can be both informative and of comfort to those affected by such issues, Part Two provides detailed textual analyses, and discusses the English-language versions, of four works examined in Part One which already exist in translation. Suggesting how these may be of benefit to an Anglophone readership, it recommends that the four remaining texts, which may be equally helpful, are suitable for translation into English.
Learn To Let Go
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Author : 50MINUTES.COM,
language : en
Publisher: 50Minutes.com
Release Date : 2017-09-22
Learn To Let Go written by 50MINUTES.COM, and has been published by 50Minutes.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-22 with Self-Help categories.
Change is only 50 minutes away! Find out everything you need to know about letting go with this straightforward guide. The hectic pace of modern life and the demands of work and family responsibilities can leave us feeling stressed and overwhelmed. Fortunately, no matter how busy you are, there are a range of simple steps you can take to stay relaxed, let go of regret and anxiety and stop worrying about the things you cannot control. In just 50 minutes you will be able to: • Understand why you find it so difficult to let go • Adjust your outlook on difficult events to make them easier to accept • Use techniques such as meditation to manage your stress on an everyday basis ABOUT 50MINUTES.COM | HEALTH AND WELLBEING The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.
Je M Dite Jour Apr S Jour
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Author : Christophe André
language : fr
Publisher:
Release Date : 2015-01-14
Je M Dite Jour Apr S Jour written by Christophe André and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-14 with categories.
Méditer pour apaiser son esprit, méditer pour savourer sa vie : la méditation de pleine conscience est un moyen de cultiver sérénité et lucidité, accessible à tous. Ce manuel est destiné à guider, jour après jour, ceux qui se lancent dans la méditation, comme ceux qui approfondissent leur pratique. Il comporte 25 leçons, depuis les bases - comment utiliser la respiration, le corps, la conscience de l'instant présent -, jusqu'aux exercices approfondis - faire face à la souffrance, stabiliser ses émotions, construire la paix de l'esprit et du coeur... Et il se clôt sur un cahier pour personnaliser et améliorer sa démarche.
Happiness
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Author : Christophe Andre
language : en
Publisher: Random House
Release Date : 2016-07-07
Happiness written by Christophe Andre and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-07 with Self-Help categories.
From the bestselling author of Mindfulness: 25 Ways to Live in the Moment through Art, comes a new, beautifully illustrated guide to happiness. Drawing upon paintings as a means of inspiration and solace, André teaches us what it means to be happy and how to recognise joy in our lives. From the birth of happiness in youth, to the return of happiness after a period of pain and solitude, André takes us on a journey to uncover the pathway to leading a happy and fulfilled life.
Arriving At Your Own Door
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Author : Jon Kabat-Zinn
language : en
Publisher: Hachette UK
Release Date : 2013-02-05
Arriving At Your Own Door written by Jon Kabat-Zinn and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-05 with Self-Help categories.
Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another offering in the genre of daily readings. But deep within these 108 selections lie messages of profound wisdom in a contemporary and practical form that can lead to both healing and transformation. We so urgently need to rotate in consciousness in order to safeguard what precious sanity is available to us on this planet. How we carry ourselves will determine the direction the world takes because, in a very real way, we are the world we inhabit. Our world is continuously being shaped by our participation in everything around us and within us through mindfulness. This is the great work of awareness. Welcome to the threshold . . . to the fullness of arriving at your own door!