Making Habits Breaking Habits


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Making Habits Breaking Habits

Making Habits Breaking Habits Author by : Jeremy Dean
Languange Used : en
Release Date : 2013-01-01
Publisher by : Da Capo Press
ISBN : 9780738216089
File Size : 52,8 Mb
Total Download : 224

Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? The surprising answers are found in Making Habits, Breaking Habits, a psychologist’s popular examination of one of the most powerful and under-appreciated processes in the mind. Although people like to think that they are in control, much of human behavior occurs without any decision-making or conscious thought. Drawing on hundreds of fascinating studies, psychologist Jeremy Dean busts the myths to finally explain why seemingl
Category: Self-Help

Making Habits Breaking Habits

Making Habits Breaking Habits Author by : Jeremy Dean
Languange Used : en
Release Date : 2013
Publisher by : Da Capo Lifelong Books
ISBN : 9780738215983
File Size : 51,6 Mb
Total Download : 986

The psychologist behind PsyBlog explores the science of habit?and how you can change yours for the better
Category: Psychology

Making Habits Breaking Habits

Making Habits Breaking Habits Author by : Jeremy Dean
Languange Used : en
Release Date : 2013-01-01
Publisher by : Oneworld Publications
ISBN : 9781780742175
File Size : 47,6 Mb
Total Download : 802

Habits are more powerful than your will – if you know how to make them work for you Two strings are hanging from a ceiling, one at the centre of the room, one near the wall. You’re asked to tie the strings together, but you can’t reach both at the same time. You look around the room and see a table and a pair of pliers. How would you solve the problem? When confronted with challenges, most people let habits rule them (in this case, ignoring the pliers, the creative tool at your disposal). That is not surprising when you realise that at least a third of our waking hours are lived on auto-
Category: Self-Help

Making Good Habits Breaking Bad Habits

Making Good Habits Breaking Bad Habits Author by : Joyce Meyer
Languange Used : en
Release Date : 2013-04-02
Publisher by : FaithWords
ISBN : 9781455517398
File Size : 41,8 Mb
Total Download : 498

Nearly everything we do in life is the result of our habits. The good ones bring peace, joy and power into our lives, and the bad ones steal our peace and joy and prevent our success. In this book, Joyce Meyer explains how to develop good habits--the things you really want to do--and break the bad ones, putting an end to frustration, discouragement and stress that drains your energy. The most important habit comes first: the God habit. Next comes a willingness to work for the results you want. Joyce reminds us that, "if we don't pay the price for freedom, we will end up paying the price for bo
Category: Religion
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