Managing Pain Before It Manages You
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Managing Pain Before It Manages You
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Author : Margaret A. Caudill
language : en
Publisher: Guilford Press
Release Date : 2008-10-02
Managing Pain Before It Manages You written by Margaret A. Caudill and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-02 with Health & Fitness categories.
Features a program to help reduce chronic pain, including understanding the causes of chronic pain, recognizing what increases and decreases pain symptoms, and making informed decisions about medications and therapies.
Managing Pain Before It Manages You
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Author : Margaret A. Caudill
language : en
Publisher: Guilford Publications
Release Date : 2016-01-06
Managing Pain Before It Manages You written by Margaret A. Caudill and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-06 with Health & Fitness categories.
Hundreds of thousands of readers have found help and hope for getting their lives back from chronic pain in this empowering workbook. Top pain specialist and physician Margaret A. Caudill spells out 10 steps that can radically change the way pain sufferers feel--both physically and emotionally. From finding the best treatments to coping with flareups, solving everyday problems, and harnessing the power of relaxation techniques, the book is packed with tested solutions that users can tailor to their own needs. The fully updated fourth edition incorporates important advances in pain management and mind-body medicine. It features new content on mindfulness, a "Quick Skill" section in each chapter with simple exercises that can have an immediate impact, updated supplementary reading and resources (including smart phone apps), and more. Practical tools include MP3 audio downloads and easy-to-use worksheets that purchasers can now download and print.
Managing Pain Before It Manages You First Edition
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Author : Margaret A. Caudill
language : en
Publisher: Guilford Press
Release Date : 1994-12-02
Managing Pain Before It Manages You First Edition written by Margaret A. Caudill and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-12-02 with Psychology categories.
Imagine finding a way to reduce the amount of time you spend in doctor's offices, and to decrease the discomfort, depression, and anxiety associated with chronic pain. In «MDBR»Managing Pain Before it Manages You, Margaret A. Caudill offers just that\m-\a program designed to help you develop skills for coping with pain so you can enjoy a fuller life. Carefully conceived from the author's many years of working with chronic pain sufferers, this program has been proven effective and is currently in use at the Deaconess Hospital in Boston, Massachusetts and the Hitchcock Clinic in Nashua, New Hampshire. Participants report that they have been able to take control of their pain and cut their doctor visits by more than one-third for up to two years following the program!.
Manage Your Pain
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Author : Michael Nicholas
language : en
Publisher: Souvenir Press
Release Date : 2012-05-01
Manage Your Pain written by Michael Nicholas and has been published by Souvenir Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-01 with Health & Fitness categories.
Chronic pain is a silent epidemic, with one in five people suffering in their day-to-day life. An indispensible guide to understanding why your pain persists, what is going on inside your body and the symptoms that pain triggers, Manage Your Pain presents possible medical treatments and guides you through practical exercises for daily life. Dr Nicholas and Dr Molloy's strategies make it possible to set short and long term goals that will minimise the impact of pain on both work and leisure. In short, this book offers clarity and control. - Draws on the authors' extensive experience and the latest research - Clearly explains the causes of pain - Offers positive and practical ways to minimise the impact of pain - Revised and updated - Includes a chapter on pain management for older people Highly qualified and experienced medical professionals who specialise in pain management, the authors of this book offer complementary specialisms, ensuring that the widest range of treatments are covered.
Managing Chronic Pain
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Author : John Otis
language : en
Publisher: Oxford University Press
Release Date : 2007-09-24
Managing Chronic Pain written by John Otis and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09-24 with Health & Fitness categories.
Chronic pain has a multitude of causes, many of which are not well understood or effectively treated by medical therapies. Individuals with chronic pain often report that pain interferes with their ability to engage in occupational, social, or recreational activities. Sufferers' inability to engage in these everyday activities may contribute to increased isolation, negative mood and physical deconditioning, which in turn can contribute to their experience of pain.Cognitive-behavioral therapy (CBT) has been proven effective at managing various chronic pain conditions, including rheumatoid arthritis, osteoarthritis, chronic back pain, and tension/migraine headache. The CBT treatment engages patients in an active coping process aimed at changing maladaptive thoughts and behaviors that can serve to maintain and exacerbate the experience of chronic pain. Overcoming Chronic Pain, Therapist Guide instills all of these empirically validated treatments into one comprehensive, convenient volume that no clinician can do without. By presenting the basic, proven-effective CBT methods used in each treatment, such as stress management, sleep hygiene, relaxation therapy and cognitive restructuring, this guide can be used to treat all chronic pain conditions with success.TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! DT All programs have been rigorously tested in clinical trials and are backed by years of research DT A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date DT Our books are reliable and effective and make it easy for you to provide your clients with the best care available DT Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated DT A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources DT Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)
Pain Management
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Author : Ace Mccloud
language : en
Publisher:
Release Date : 2017-03-19
Pain Management written by Ace Mccloud and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-19 with Health & Fitness categories.
Does constant pain make your life seem unbearable? Do you wish you could just feel normal again? Whether you want to (1) all naturally reduce your pain levels, (2) free yourself from harmful and addictive pain killers, or (3) prevent pain from occurring in the first place, this book will teach you everything you need to know. You don't have to let pain ruin your life. No one likes being in pain. Whether you are suffering from a short-term injury or living with chronic pain, there is no need to let it overrun your life. Some pain can be relieved fairly quickly, while other strategies will take days to show results, but the important thing to remember is that your pain can be eliminated. I have included the best results of my research and my personal experience to give you practical strategies that work to significantly reduce pain and in many cases totally wipe it out. Don't let the pain you're experiencing cause you to miss out on the greatest years of your life. Heal chronic pain without surgery or expensive medications. While I detail the major modern medical methods used to treat chronic pain, they are never my first choice. For one thing, they can be incredibly expensive. Most of the natural methods I describe in this book cost nothing near what you would pay for medical procedures or pain prescriptions. Neither does this book have the side-effects nor the dangers of traditional medicine. Yet, these natural methods can be every bit as effective in removing your pain and healing the causes behind it. Discover the best-kept secrets on how to reduce, remove, and prevent pain. An ounce of prevention. Stop pain before it begins! We tend to to think about pain until it starts up, but I'm talking about strategies you can employ to minimize the opportunity for pain to crop up in the first place. The healthier your entire body is, the less prone you will be to injury and the better you will be able to handle the stresses and strains of life. In addition to nutritional guidance, I have included information on a few key stretches and physical activities that can keep your body in a state of supple resilience that will serve you well when unexpected dangers appear. Fight back against an invisible enemy. It can be hard for people to understand your pain, even among your friends, if they can't see a cast on your arm or a limp in your step. Yet, that's the nature of chronic pain. Your pain is very real and the damage it does to your nervous system, not to mention your psyche, can be devastating. That's why it's essential to deal with your pain early on, before it can cause irreparable harm. What will you learn about pain management? The different types of pain and their causes. How to use good posture to prevent pain. The best all-natural pain treatments. Modern medical breakthroughs for pain relief. Exercises and stretches to reduce and prevent pain. You Will Also Discover: Dietary secrets that can help you reduce pain. Products that effectively combat pain. Mental strategies for managing pain. The best nutritional supplements for combating pain. Eliminate your pain and regain control of your life. Start truly living again: Buy It Now!
Pain Management
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Author : Ace McCloud
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-08-19
Pain Management written by Ace McCloud and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-19 with categories.
Does constant pain make your life seem unbearable? Do you wish you could just feel normal again? Whether you want to (1) all naturally reduce your pain levels, (2) free yourself from harmful and addictive pain killers, or (3) prevent pain from occurring in the first place, this book will teach you everything you need to know. You don't have to let pain ruin your life. No one likes being in pain. Whether you are suffering from a short-term injury or living with chronic pain, there is no need to let it overrun your life. Some pain can be relieved fairly quickly, while other strategies will take days to show results, but the important thing to remember is that your pain can be eliminated. I have included the best results of my research and my personal experience to give you practical strategies that work to significantly reduce pain and in many cases totally wipe it out. Don't let the pain you're experiencing cause you to miss out on the greatest years of your life. Heal chronic pain without surgery or expensive medications. While I detail the major modern medical methods used to treat chronic pain, they are never my first choice. For one thing, they can be incredibly expensive. Most of the natural methods I describe in this book cost nothing near what you would pay for medical procedures or pain prescriptions. Neither does this book have the side-effects nor the dangers of traditional medicine. Yet, these natural methods can be every bit as effective in removing your pain and healing the causes behind it. Discover the best-kept secrets on how to reduce, remove, and prevent pain. An ounce of prevention. Stop pain before it begins! We tend to to think about pain until it starts up, but I'm talking about strategies you can employ to minimize the opportunity for pain to crop up in the first place. The healthier your entire body is, the less prone you will be to injury and the better you will be able to handle the stresses and strains of life. In addition to nutritional guidance, I have included information on a few key stretches and physical activities that can keep your body in a state of supple resilience that will serve you well when unexpected dangers appear. Fight back against an invisible enemy. It can be hard for people to understand your pain, even among your friends, if they can't see a cast on your arm or a limp in your step. Yet, that's the nature of chronic pain. Your pain is very real and the damage it does to your nervous system, not to mention your psyche, can be devastating. That's why it's essential to deal with your pain early on, before it can cause irreparable harm. What will you learn about pain management? The different types of pain and their causes. How to use good posture to prevent pain. The best all-natural pain treatments. Modern medical breakthroughs for pain relief. Exercises and stretches to reduce and prevent pain. You Will Also Discover: Dietary secrets that can help you reduce pain. Products that effectively combat pain. Mental strategies for managing pain. The best nutritional supplements for combating pain. Eliminate your pain and regain control of your life. Start truly living again: Buy It Now!
My Pain Toolkit
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Author : Pete Moore
language : en
Publisher: Pain Toolkit
Release Date : 2021-12-30
My Pain Toolkit written by Pete Moore and has been published by Pain Toolkit this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-30 with Self-Help categories.
My Pain Toolkit is for young people and teenagers living with persistent pain Does pain stop you from doing the things you enjoy? Do you struggle to understand your pain? Do you want your pain to stop controlling you? If any of these questions are true then this toolkit is for you! My Pain Toolkit is a simple guide that gives you some handy tips and skills to help you to understand and manage pain better! “I loved My Pain Toolkit, as it wasn't talking at me, but just giving me some tips and ideas that others have used to manage their pain.” F.N. Essex
Managing Pain In Children
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Author : Alison Twycross
language : en
Publisher: John Wiley & Sons
Release Date : 2009-11-16
Managing Pain In Children written by Alison Twycross and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-16 with Medical categories.
All children have a right to appropriate prevention, assessment andcontrol of their pain. Managing Pain in Children is anevidence-based, practical guide to care in all areas of children'spain management, providing nurses and other health carepractitioners with the skills and expertise necessary to managechildren's pain effectively. The text first explores the relevant anatomy and physiology ofchildren, the latest policy guidelines surrounding pain managementand ethical issues involved in managing children's pain. It thengoes on to look at the various pain assessment tools available forchildren and non-drug methods of pain relief. The text then goes onto apply these pain management principles to practice in relationto acute pain, chronic pain, palliative care and the management ofprocedural pain. Each of these chapters covers the evidence base,assessment techniques, pain relieving interventions, and guidancefor best practice in both hospital and community settings. Special features: Practical and accessible, with 'best practice' points in eachchapter Written in the context of latest policy developments Provides the necessary evidence-base for care throughout With contributions from experts in the field
Ways To Manage Pain
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Author : Dr C L Gross
language : en
Publisher: Independently Published
Release Date : 2023-04-05
Ways To Manage Pain written by Dr C L Gross and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-05 with categories.
Many humans believe that handling pain is a simple procedure that may be done with a few easy steps. However, this is only sometimes the case. Ache management may be challenging and complex, requiring various techniques and gear. As the world becomes more technologically superior, so too does the number of people afflict by aches. Unluckily, ache control is frequently unnoticed, and plenty of human beings go through it silently. However, do not worry; many approaches to managing pain correctly exist. There may be the nobody-size-fits-all answer to ache management, as the high-quality technique depends on the character and the ache they're experiencing. But a few widespread hints could help enhance your everyday experience with discomfort. First, be the affected person. It can make an effort in your frame to modify to the new stage of ache control. You may need to try distinctive remedies to discover the only one that works pleasant for you. 2d, maintain a journal. Writing down what works and doesn't for you could help your song progress and pinpoint regions where you may improve.