Manual Do Grupo De Apoio Pense Saud Vel Para O Participante
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Manual Do Grupo De Apoio Pense Saud Vel Para O Participante
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Author : Gésica Borges Bergamini
language : pt-BR
Publisher: Appris Editora e Livraria Eireli - ME
Release Date : 2018-09-27
Manual Do Grupo De Apoio Pense Saud Vel Para O Participante written by Gésica Borges Bergamini and has been published by Appris Editora e Livraria Eireli - ME this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-27 with Health & Fitness categories.
O Manual do Grupo de Apoio Pense Saudável para o Participante traz uma inovação para o processo de mudança de hábitos e possível emagrecimento. Uma dieta eficiente nada mais é do que uma mudança de hábitos alimentares. E é muito mais eficaz mudar hábitos tendo modificado antes os pensamentos e a forma de lidar com o mundo. Essa foi a conclusão de duas psicólogas, em países diferentes, ao trabalharem com terapia cognitiva associada a programas de emagrecimento. Em um trabalho psicoterapêutico, a psicóloga Judith Beck construiu um modelo de apoio ao emagrecimento que começa pela mudança de pensamento. Posteriormente, no Brasil, a psicóloga Géssica Bergamini adaptou o trabalho para ser realizado em grupo, obtendo resultados satisfatórios, incluindo sua própria mudança corporal, ao perder 40 kg, com esse programa. No Grupo de Apoio Pense Saudável não temos dietas ou pílulas milagrosas e exercícios exaustivos. O que temos é muito mais importante do que essas coisas. Trata-se do apoio da ciência cognitiva – por meio da Psicologia – para aprendermos a pensar saudável.
Measuring Health And Disability
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Author : World Health Organization
language : en
Publisher: World Health Organization
Release Date : 2010
Measuring Health And Disability written by World Health Organization and has been published by World Health Organization this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Medical categories.
"The World Health Organisation had just published a generic assessment instrument to measure general health and disability levels: the WHO Disability Assessment Schedule, WHODAS 2.0. WHODAS 2.0 is based on the International Classification of Functioning, Disability and Health (ICF). It was developed and tested internationally and is applicable in different cultures both in general populations and in clinical settings. It can be used as a general measure across all diseases. This manual is aimed at public health professionals, doctor, other health professionals (for example rehabilitation professionals, physical therapists and occupational therapists), health policy planners, social scientists and others involved in studies on disability and health." -- Publisher.
Schema Therapy
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Author : Jeffrey E. Young
language : en
Publisher: Guilford Press
Release Date : 2006-11-03
Schema Therapy written by Jeffrey E. Young and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-11-03 with Psychology categories.
Designed to meet the formidable challenges of treating personality disorders and other complex difficulties, schema therapy combines proven cognitive-behavioral techniques with elements of other widely practiced therapies. This book--written by the model's developer and two of its leading practitioners--is the first major text for clinicians wishing to learn and use this popular approach. Described are innovative ways to rapidly conceptualize challenging cases, explore the client's childhood history, identify and modify self-defeating patterns, use imagery and other experiential techniques in treatment, and maximize the power of the therapeutic relationship. Including detailed protocols for treating borderline personality disorder and narcissistic personality disorder, the book is illustrated with numerous clinical examples. See also Experiencing Schema Therapy from the Inside Out: A Self-Practice/Self-Reflection Workbook for Therapists, by Joan M. Farrell and Ida A. Shaw.
The Chopra Center Cookbook
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Author : Deepak Chopra
language : en
Publisher: HarperCollins
Release Date : 2013-02-21
The Chopra Center Cookbook written by Deepak Chopra and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-21 with Cooking categories.
The food at the world-famous Chopra Center for Well Being is designed to delight the senses, enliven vitality, and tap into the joy of being alive. Now, Deepak Chopra, David Simon, and Leanne Backer offer you marvelous recipes from this extraordinary place of healing-showing how nature provides us with all the nutrients we need to create meals that are delicious as well as nutritious. Combining modern nutritional science and Ayurveda, the most ancient healing system on the planet, The Chopra Center Cookbook features more than 200 appetizing, easy-to-prepare recipes and 30 days of balanced meal plans. You'll discover a new world of flavor and enjoyment with these low-fat dishes as the authors show you how to eat food that is good for you, re-establish the mind-body connection, and reverse the aging process. ZUCCHINI PECAN BREAD * THAI NOODLES * BRAISED SALMON WITH MANGO TOMATO SALSA * EGGPLANT CAULIFLOWER CURRY * VEGETARIAN PAELLA * ROSEMARY WHITE BEAN SOUP * MOTHER EARTH'S APPLE PIE * RAINBOW RISOTTO * GREEK GODDESS SALAD * MOROCCAN VEGETABLES * SPICY MEXICAN RICE * VEGETABLE HUMMUS WRAP * APPLE LEEK CHUTNEY * MANDARIN TOMATO SALSA * PEANUT BUTTER COOKIES * NUTTY FRENCH TOAST * HOMEMADE ALMOND BUTTER * BREAKFAST BURRITOS * MEDITERRANEAN PASTA * SPINACH POLENTA * UNBELIEVABLE DOUBLE CHOCOLATE CAKE
Obesity
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Author : World Health Organization
language : en
Publisher: World Health Organization
Release Date : 2000
Obesity written by World Health Organization and has been published by World Health Organization this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Cooking categories.
This report issues a call for urgent action to combat the growing epidemic of obesity, which now affects developing and industrialized countries alike. Adopting a public health approach, the report responds to both the enormity of health problems associated with obesity and the notorious difficulty of treating this complex, multifactorial disease. With these problems in mind, the report aims to help policy-makers introduce strategies for prevention and management that have the greatest chance of success. The importance of prevention as the most sensible strategy in developing countries, where obesity coexists with undernutrition, is repeatedly emphasized. Recommended lines of action, which reflect the consensus reached by 25 leading authorities, are based on a critical review of current scientific knowledge about the causes of obesity in both individuals and populations. While all causes are considered, major attention is given to behavioural and societal changes that have increased the energy density of diets, overwhelmed sophisticated regulatory systems that control appetite and maintain energy balance, and reduced physical activity. Specific topics discussed range from the importance of fat content in the food supply as a cause of population-wide obesity, through misconceptions about obesity held by both the medical profession and the public, to strategies for dealing with the alarming prevalence of obesity in children. "... the volume is clearly written, and carries a wealth of summary information that is likely to be invaluable for anyone interested in the public health aspects of obesity and fatness, be they students, practitioner or researcher." - Journal of Biosocial Science
The Seven Habits Of Highly Effective People
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Author : Stephen R. Covey
language : en
Publisher: Macmillan Reference USA
Release Date : 1997
The Seven Habits Of Highly Effective People written by Stephen R. Covey and has been published by Macmillan Reference USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Business & Economics categories.
A revolutionary guidebook to achieving peace of mind by seeking the roots of human behavior in character and by learning principles rather than just practices. Covey's method is a pathway to wisdom and power.
Disease Related Malnutrition
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Author : Rebecca J. Stratton
language : en
Publisher: CABI
Release Date : 2003-01-01
Disease Related Malnutrition written by Rebecca J. Stratton and has been published by CABI this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-01 with Medical categories.
Disease-related malnutrition is a global public health problem. The consequences of disease-related malnutrition are numerous, and include shorter survival rates, lower functional capacity, longer hospital stays, greater complication rates, and higher prescription rates. Nutritional support, in the form of oral nutritional supplements or tube feeding, has proven to lead to an improvement in patient outcome. This book is unique in that it draws together the results of numerous different studies that demonstrate the benefits of nutritional support and provides an evidence base for it. It also discusses the causes, consequences, and prevalence of disease-related malnutrition, and provides insights into the best possible use of enteral nutritional support.
Global Strategy For Infant And Young Child Feeding
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Author : World Health Organization
language : en
Publisher: World Health Organization
Release Date : 2003
Global Strategy For Infant And Young Child Feeding written by World Health Organization and has been published by World Health Organization this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Family & Relationships categories.
WHO and UNICEF jointly developed this global strategy to focus world attention on the impact that feeding practices have on the nutritional status, growth and development, health, and thus the very survival of infants and young children. The strategy is the result of a comprehensive two-year participatory process. It is based on the evidence of nutrition's significance in the early months and years of life, and of the crucial role that appropriate feeding practices play in achieving optimal health outcomes. The strategy is intended as a guide for action; it identifies interventions with a proven positive impact; it emphasizes providing mothers and families the support they need to carry out their crucial roles, and it explicitly defines the obligations and responsibilities in this regards of governments, international organizations, and other concerned parties.
Mindful Eating
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Author : Jan Chozen Bays
language : en
Publisher: Shambhala Publications
Release Date : 2017-11-21
Mindful Eating written by Jan Chozen Bays and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-21 with Self-Help categories.
Turn food from foe to friend with this bestselling guide to developing healthy eating habits through mindfulness practices—from a beloved Zen teacher Food. It should be one of life’s great pleasures, yet many of us have such a conflicted relationship with it that we miss out on that most basic of satisfactions. But it is possible—and not really all that difficult—to reclaim the joy of eating, according to Dr. Jan Bays. Mindfulness is the key. Her approach involves bringing one's full attention to the process of eating—to all the tastes, smells, thoughts, and feelings that arise during a meal. She shows you how to: • Tune into your body’s own wisdom about what, when, and how much to eat • Eat less while feeling fully satisfied • Identify your habits and patterns with food • Develop a more compassionate attitude toward your struggles with eating • Discover what you’re really hungry for Whether you are overweight, suffer from an eating disorder, or just want to get more out of life, this book offers a simple tool that can transform your relationship with food into one of ease and delight. This new edition, updated throughout, contains a new chapter on how to provide children with a foundation in mindful eating that will serve them well all the rest of their lives. It also includes a link to a 75-minute on-line audio program of mindful eating exercises led by the author.
Alzheimer S Disease
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Author : Morton Warner
language : en
Publisher: Radcliffe Publishing
Release Date : 2002
Alzheimer S Disease written by Morton Warner and has been published by Radcliffe Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Medical categories.
Alzheimer's disease is becoming more common in Europe, with significant human, ethical, economic and professional challenges to society. This book examines clinical practice and service delivery, and identifies policy issues that could lead to improved quality of life for sufferers and carers. The book: - Describes the differing needs of sufferers and carers, and how they can be met by a co-ordinated approach to policy and implementation - Outlines the particular challenges that healthcare policy makers face for this disease - Shows how better models of service provision can be developed and describes best practice models - Discusses the lessons to be learnt from various European pioneering projects This is a concise and practical guide for clinical specialists including psychiatrists, geriatricians, neurologists, public health doctors, nurses, and policy makers and shapers in health and social services.
