Manual Pr Ctico De Mindfulness Y Aceptaci N Contra La Depresi N C Mo Utilizar La Terapia De Aceptaci N Y Compromiso Para Superar Ls Depresi N Y Crear Una Vida Que Merezca La Pena Vivir
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Manual Pr Ctico De Mindfulness Y Aceptaci N Contra La Depresi N C Mo Utilizar La Terapia De Aceptaci N Y Compromiso Para Superar Ls Depresi N Y Crear Una Vida Que Merezca La Pena Vivir
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Author :
language : es
Publisher:
Release Date :
Manual Pr Ctico De Mindfulness Y Aceptaci N Contra La Depresi N C Mo Utilizar La Terapia De Aceptaci N Y Compromiso Para Superar Ls Depresi N Y Crear Una Vida Que Merezca La Pena Vivir written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Psychology categories.
Manual Pr Ctico De Mindfulness Y Aceptaci N Contra La Depresi N
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Author : Kirk D. Stroshal
language : es
Publisher:
Release Date : 2018
Manual Pr Ctico De Mindfulness Y Aceptaci N Contra La Depresi N written by Kirk D. Stroshal and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with categories.
Libro De Trabajo De La Terapia De Aceptaci N Y Compromiso Act 2 Books In 1
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Author : Antonio Martinez
language : es
Publisher: Youcanprint
Release Date : 2023-01-18
Libro De Trabajo De La Terapia De Aceptaci N Y Compromiso Act 2 Books In 1 written by Antonio Martinez and has been published by Youcanprint this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-18 with Psychology categories.
Si no puedes escapar de la depresión, la ansiedad, los ataques de pánico y la ira en tu vida cotidiana, ahora puedes descubrir cómo hacerlo... ...¡gracias a la Terapia de Aceptación y Compromiso! "Huir de cualquier problema sólo aumenta la distancia de la solución" Los trastornos médicos como la ansiedad, la depresión, el TOC, las adicciones y el abuso de sustancias pueden beneficiarse de la ACT y de la terapia cognitiva basada en la atención plena. La Terapia de Aceptación y Compromiso (ACT) anima a las personas a aceptar sus pensamientos y sentimientos en lugar de luchar o sentirse culpables por ellos. La ACT desarrolla la flexibilidad psicológica y es una forma de terapia conductual que combina habilidades de atención plena con la práctica de la autoaceptación. Cuando se trata de aceptar mejor los pensamientos y sentimientos, el compromiso desempeña un papel fundamental. En el caso de ACT, te comprometes a afrontar el problema de frente en lugar de evitar tus tensiones. ¿Y si pudieras aceptar y permitirte sentir lo que sientes, aunque sea negativo? Lo descubrirás gracias al "Cuaderno de trabajo de la Terapia de Aceptación y Compromiso (ACT): una guía completa para cambiar y recuperarse de la ansiedad, la depresión, los ataques de pánico y la ira" Esto es lo que descubrirás introducción a la Terapia de Aceptación y Compromiso (ACT) mindfulness y ACT los beneficios del mindfulness cómo afrontar la depresión y la ira cómo afrontar los ataques de pánico y el trastorno de ansiedad ...¡y mucho más! Desplácese hacia arriba y añada al carrito "Libro de trabajo de la Terapia de Aceptación y Compromiso (ACT)"
Terapia De Aceptaci N Y Compromiso
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Author : Alexander Harris
language : es
Publisher: Thomidank
Release Date : 2021-03-06
Terapia De Aceptaci N Y Compromiso written by Alexander Harris and has been published by Thomidank this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-06 with categories.
¡Acepta tus pensamientos, empieza a vivir tu vida con la Terapia de Aceptación y Compromiso! ¿Estás viviendo una situación dolorosa, pero no tienes recursos emocionales para superarla? ¿Estás buscando un nuevo método para aceptarte a ti mismo? Entonces sigue leyendo... Con un enfoque en la mindfulness, los valores del cliente y un compromiso con el cambio, la ACT ha demostrado su eficacia en el tratamiento de la depresión, la ansiedad, el estrés, las adicciones, los trastornos alimenticios, la esquizofrenia, el trastorno límite de la personalidad (TLP) y un gran número de otros problemas psicológicos. También es una nueva y revolucionaria forma de ver la naturaleza humana, repleta de nuevas y emocionantes herramientas, técnicas y estrategias para promover un cambio conductual profundo. Este libro tiene como objetivo tomar la compleja teoría y práctica de ACT y hacerla accesible y agradable para los terapeutas y pacientes. Estos son algunos de los temas que encontrarás en el libro: Mejores estrategias para aliviar la ansiedad y mejorar tu calidad de vida ACT en la práctica Cómo tratar la depresión con ACT Domina tus emociones y el mindfulness Técnicas de reducción del estrés que debes aprender ¡Mucho, mucho más! Tanto si eres un terapeuta que busca una formación profunda con mejores resultados en el tratamiento de pacientes individuales, como si eres un estudiante que busca una mejor comprensión de esta poderosa modalidad, o cualquier persona interesada en la ciencia contextual del comportamiento, esta guía te proporciona información completa sobre ACT. Ahora te toca pasar a la acción. ¡No pierdas más el tiempo! ¡Deja de vivir la vida de otra persona! Desplázate hacia arriba, haz clic en "Comprar ahora" y aprende a romper el círculo vicioso del sufrimiento Ahora te toca a ti pasar a la acción. ¡No pierdas más el tiempo!
Mindfulness And Psychotherapy
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Author : Christopher K. Germer
language : en
Publisher: Guilford Press
Release Date : 2005-03-09
Mindfulness And Psychotherapy written by Christopher K. Germer and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-03-09 with Medical categories.
Provides a comprehensive introduction to mindfulness and its contemporary clinical applications. Within a coherent conceptual framwork, chapters present a wide range of clear-cut proceedures for practicing mindfulness techniques and teaching them to patients. The authors blend clinical wisdom, research findings attention and more.
Daniel Goleman Omnibus
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Author : Daniel Goleman
language : en
Publisher: Bloomsbury Publishing
Release Date : 2004
Daniel Goleman Omnibus written by Daniel Goleman and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Emotional intelligence categories.
Emotional Intelligence Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play a major role in thought, decision making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness are all qualities that mark people who excel: whose relationships flourish, who are stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us. Working with Emotional Intelligence Do you want to be more successful at work? Do you want to improve your chances of promotion? Do you want to get on better with your colleagues? Daniel Goleman draws on unparalleled access to business leaders around the world and the thorough research that is his trademark. He demonstrates that emotional intelligence at work matters twice as much as cognitive abilities such as IQ or technical expertise in this inspiring sequel.
Metacognitive Therapy For Anxiety And Depression
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Author : Adrian Wells
language : en
Publisher: Guilford Press
Release Date : 2011-03-14
Metacognitive Therapy For Anxiety And Depression written by Adrian Wells and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-14 with Psychology categories.
This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs?for example, by ruminating or worrying?rather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to effectively treat generalized anxiety disorder, obsessive?compulsive disorder, posttraumatic stress disorder, and major depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.
Understanding Suicide
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Author : Philippe Courtet
language : en
Publisher: Springer
Release Date : 2016-03-05
Understanding Suicide written by Philippe Courtet and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-05 with Medical categories.
In this book international experts address a range of key current issues relating to suicide. The opening chapters discuss nosology, definitions, clinical determinants, and conceptual models of the suicide process and consider the evidence regarding potential biomarkers of suicide risk based on neuroscientific research. Adopting a neo-Durkheimian perspective, the role of various social factors in the genesis of suicidal behavior is then explored in depth. Practical user-friendly tools that facilitate risk assessment by clinicians are provided, and detailed consideration is given to efficient and innovative strategies for the prevention of suicide and the treatment of suicidal behavior, such as psychotherapy, psychopharmacological approaches, and effective organization of care, including surveillance and the use of online tools. The final part of the book focuses on the need for and development of a personalized approach within the field of suicide prevention.
Attachment In Psychotherapy
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Author : David J. Wallin
language : en
Publisher: Guilford Publications
Release Date : 2015-04-27
Attachment In Psychotherapy written by David J. Wallin and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-27 with Psychology categories.
This eloquent book translates attachment theory and research into an innovative framework that grounds adult psychotherapy in the facts of childhood development. Advancing a model of treatment as transformation through relationship, the author integrates attachment theory with neuroscience, trauma studies, relational psychotherapy, and the psychology of mindfulness. Vivid case material illustrates how therapists can tailor interventions to fit the attachment needs of their patients, thus helping them to generate the internalized secure base for which their early relationships provided no foundation. Demonstrating the clinical uses of a focus on nonverbal interaction, the book describes powerful techniques for working with the emotional responses and bodily experiences of patient and therapist alike.
Barkley Deficits In Executive Functioning Scale Children And Adolescents Bdefs Ca
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Author : Russell A. Barkley
language : en
Publisher: Guilford Press
Release Date : 2012-05-09
Barkley Deficits In Executive Functioning Scale Children And Adolescents Bdefs Ca written by Russell A. Barkley and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-09 with Psychology categories.
The Barkley Deficits in Executive Functioning Scale--Children and Adolescents (BDEFS-CA) is an empirically based tool for evaluating clinically significant dimensions of child and adolescent executive functioning. Evidence indicates that the BDEFS-CA is far more predictive of impairments in daily life activities than more time-consuming and costly traditional EF tests. The BDEFS-CA offers an ecologically valid snapshot of the capacities involved in time management, organization and problem solving, self-restraint, self-motivation, and self-regulation of emotions. Two parent-report forms are included: a long form (10-15 minutes) and a short form (3-5 minutes). There is also a short clinical interview form based on the short-form rating scale, for use in unusual circumstances where a parent is unable to complete a rating scale. Special features include an ADHD risk index in the long form. Complete instructions for scoring and interpreting the scale are provided. QUICK VIEW What does it do?: Provides an ecologically valid assessment of executive functioning deficits in daily life activities. Age Range: 6-17 Administration Time: Long Form: 10-15 minutes. Short Form: 3-5 minutes. Format: Parent-report rating scale. Cost of Additional Forms: No cost--purchasers get permission to reproduce the forms and score sheets for repeated use. See also the Barkley Deficits in Executive Functioning Scale (BDEFS for Adults) and Barkley's authoritative book on EF development and deficits, Executive Functions. Also available: Barkley Functional Impairment Scale--Children and Adolescents (BFIS-CA). Includes Permission to Photocopy Enhancing the convenience and value of the BDEFS-CA, the limited photocopy license allows purchasers to reproduce the forms and score sheets and yields considerable cost savings over other available scales. The large format and sturdy wire binding facilitate photocopying. Age range: 6-17.