Metacognitive Therapy For Anxiety And Depression


Metacognitive Therapy For Anxiety And Depression
DOWNLOAD eBooks

Download Metacognitive Therapy For Anxiety And Depression PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Metacognitive Therapy For Anxiety And Depression book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page





Metacognitive Therapy For Anxiety And Depression


Metacognitive Therapy For Anxiety And Depression
DOWNLOAD eBooks

Author : Adrian Wells
language : en
Publisher: Guilford Press
Release Date : 2011-03-14

Metacognitive Therapy For Anxiety And Depression written by Adrian Wells and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-14 with Psychology categories.


This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs?for example, by ruminating or worrying?rather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to effectively treat generalized anxiety disorder, obsessive?compulsive disorder, posttraumatic stress disorder, and major depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.



Metacognitive Therapy For Anxiety And Depression


Metacognitive Therapy For Anxiety And Depression
DOWNLOAD eBooks

Author : Adrian Wells
language : en
Publisher: Guilford Press
Release Date : 2008-10-09

Metacognitive Therapy For Anxiety And Depression written by Adrian Wells and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-09 with Psychology categories.


This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs—for example, by ruminating or worrying—rather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to effectively treat generalized anxiety disorder, obsessive–compulsive disorder, posttraumatic stress disorder, and major depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.



Metacognitive Therapy For Anxiety And Depression


Metacognitive Therapy For Anxiety And Depression
DOWNLOAD eBooks

Author : Adrian Wells
language : en
Publisher: Guilford Publications
Release Date : 2009

Metacognitive Therapy For Anxiety And Depression written by Adrian Wells and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Medical categories.


Explaining the "whats" and "how-tos" of metacognitive therapy (MCT), a cutting-edge form of cognitive-behavioral therapy, a noted MCT developer presents innovative, practical techniques and specific protocols for addressing metacognitive processes to effectively treat generalized anxiety disorder, obsessive-compulsive disorder, post-traumatic stress disorder, and major depression.



Metacognitive Therapy Science And Practice Of A Paradigm


Metacognitive Therapy Science And Practice Of A Paradigm
DOWNLOAD eBooks

Author : Adrian Wells
language : en
Publisher: Frontiers Media SA
Release Date : 2020-12-21

Metacognitive Therapy Science And Practice Of A Paradigm written by Adrian Wells and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-21 with Science categories.


This eBook is a collection of articles from a Frontiers Research Topic. Frontiers Research Topics are very popular trademarks of the Frontiers Journals Series: they are collections of at least ten articles, all centered on a particular subject. With their unique mix of varied contributions from Original Research to Review Articles, Frontiers Research Topics unify the most influential researchers, the latest key findings and historical advances in a hot research area! Find out more on how to host your own Frontiers Research Topic or contribute to one as an author by contacting the Frontiers Editorial Office: frontiersin.org/about/contact.



Metacognitive Therapy


Metacognitive Therapy
DOWNLOAD eBooks

Author : Peter Fisher
language : en
Publisher: Routledge
Release Date : 2009-01-30

Metacognitive Therapy written by Peter Fisher and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-30 with Psychology categories.


Metacognitive therapy is based on the principle that worry and rumination are universal processes leading to emotional disorder. These processes are linked to erroneous beliefs about thinking and unhelpful self-regulation strategies. Metacognitive Therapy: Distinctive Features is an introduction to the theoretical foundations and therapeutic principles of metacognitive therapy. Divided into two sections, Theory and Practice and using thirty key points, the authors explore how metacognitive therapy can allow people to escape from repetitive thinking patterns that often lead to prolonged psychological distress. This book is a valuable resource for both students and practitioners wishing to develop a basic understanding of metacognitive therapy and how it compares and contrasts with traditional forms of cognitive behavioural therapy.



Live More Think Less


Live More Think Less
DOWNLOAD eBooks

Author : Pia Callesen
language : en
Publisher: Icon Books
Release Date : 2020-01-02

Live More Think Less written by Pia Callesen and has been published by Icon Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-02 with Self-Help categories.


The Danish Bestseller Now Available in English Dr Pia Callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks. Many of us struggle with overthinking. We endlessly analyse what we've said and done or the decisions we have to make. Rarely does this treat the stresses of our lives. Often we become overwhelmed; we end up feeling powerless, spiralling into sadness and even depression. Live More Think Less presents a radical strategy to take back control of our thinking processes. From training our attention to leaving our negative trigger-thoughts on the conveyor belt, the book guides us towards living better through mastering the attention we pay to our thoughts and how we act upon them. Depression and sadness are something we all have the power to overcome.



Treating Depression


Treating Depression
DOWNLOAD eBooks

Author : Adrian Wells
language : en
Publisher: John Wiley & Sons
Release Date : 2015-12-30

Treating Depression written by Adrian Wells and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-30 with Psychology categories.


A practical and conceptual guide to treating depression using both Beckian CBT and the latest, cutting-edge third wave CBT approaches, including mindfulness and metacognitive therapy. It provides an understanding of depression and its treatment and a clear practical guidance on how to use each treatment approach. Covers CBT, metacognitive therapy, and third-wave behavioural approaches within one volume Presents the theoretical background and evidence for each approach, and describes application in a clear case study approach which clearly outlines the contrasting features of the treatments Includes separate chapter commentaries on the theory and clinical material covered Internationally renowned contributors include Arthur Nezu, David A. Clark, Robert Zettle, Keith Dobson, Ruth Baer, Adrian Wells and Robert Leahy



Metacognitive Therapy


Metacognitive Therapy
DOWNLOAD eBooks

Author : Felicity Paulman
language : en
Publisher: No Fluff Publishing
Release Date : 2023-08-20

Metacognitive Therapy written by Felicity Paulman and has been published by No Fluff Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-20 with Psychology categories.


Are you tired of feeling overwhelmed by your thoughts and emotions? Do you yearn for a way to take control of your mind and find inner peace? This comprehensive guide to Metacognitive Therapy will equip you with the tools and techniques needed to tap into the incredible power of your mind. Metacognitive Therapy, also known as MCT, is an innovative approach that goes beyond traditional therapy methods. It focuses on understanding and changing the way we think about our thoughts and beliefs. By doing so, it helps us break free from negative thinking patterns and creates lasting positive change. Intrigued? Read on to discover how MCT can transform your life. Imagine a life where you no longer feel trapped by your mind. Picture yourself confidently facing challenges, managing stress, and building resilience. With Metacognitive Therapy, this can become your reality. By gaining insight into how your thoughts and beliefs impact your emotions and behavior, you can learn to navigate through life's ups and downs with ease. In this guide, we will talk about the following: What to Know About Metacognitive Therapy and How Does it Work Difference Between Metacognitive Therapy to Cognitive Behavioral Therapy Benefits Of Metacognitive Therapy (MCT) Use Cases Pros and Cons 5 Step-Plan To Get Started with Metacognitive Therapy (MCT) Processes of Metacognitive Therapy Different Techniques Used in Metacognitive Therapy (MCT) Assessment Tools Used in Metacognitive Therapy Ready to take control of your mind and unlock its potential? Dive into our comprehensive guide on Metacognitive Therapy to learn powerful techniques and strategies for transforming your thinking. Discover how to break free from negative thought patterns, cultivate mindfulness, and reframe your beliefs. Don't wait—start your journey to a more empowered and fulfilling life today!



Cognitive Therapy Of Anxiety Disorders


Cognitive Therapy Of Anxiety Disorders
DOWNLOAD eBooks

Author : Adrian Wells
language : en
Publisher: John Wiley & Sons
Release Date : 2013-06-06

Cognitive Therapy Of Anxiety Disorders written by Adrian Wells and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-06 with Medical categories.


Cognitive therapies are based on the idea that behavior and emotions result largely from an individual's appraisal of a situation, and are therefore influenced by that individual's beliefs, assumptions and images. This book is a comprehensive guide to cognitive therapy of anxiety disorders.



Worry And Its Psychological Disorders


Worry And Its Psychological Disorders
DOWNLOAD eBooks

Author : Graham C. Davey
language : en
Publisher: John Wiley & Sons
Release Date : 2006-02-22

Worry And Its Psychological Disorders written by Graham C. Davey and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-02-22 with Psychology categories.


Anxiety-based disorders are among the most common mental health problems experienced in the population today. Worry is a prominent feature of most anxiety-based disorders including generalized anxiety disorder, specific phobias, obsessive-compulsive disorder, panic disorder, and post-traumatic stress disorder. Written by international experts, Worry and its Psychological Disorders offers an up-to-date and complete overview of worry in a single volume. Divided into four sections, the book explores the nature of worry, the assessment of worry, contemporary theories of chronic and pathological worry, and the most recently developed treatment methods. It includes in-depth reviews of new assessment instruments and covers treatment methods such as Cognitive Behavioural Therapy and Metacognitive Therapy. Useful case studies are also included. This important volume provides an invaluable resource for clinical practitioners and researchers. It will also be of relevance to those studying clinical or abnormal psychology at advanced level.