Metacognitive Therapy
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Metacognitive Therapy For Anxiety And Depression
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Author : Adrian Wells
language : en
Publisher: Guilford Press
Release Date : 2011-03-14
Metacognitive Therapy For Anxiety And Depression written by Adrian Wells and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-14 with Psychology categories.
This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs?for example, by ruminating or worrying?rather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to effectively treat generalized anxiety disorder, obsessive?compulsive disorder, posttraumatic stress disorder, and major depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.
Metacognitive Therapy
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Author : Peter Fisher
language : en
Publisher: Routledge
Release Date : 2009-01-30
Metacognitive Therapy written by Peter Fisher and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-30 with Psychology categories.
Metacognitive therapy is based on the principle that worry and rumination are universal processes leading to emotional disorder. These processes are linked to erroneous beliefs about thinking and unhelpful self-regulation strategies. Metacognitive Therapy: Distinctive Features is an introduction to the theoretical foundations and therapeutic principles of metacognitive therapy. Divided into two sections, Theory and Practice and using thirty key points, the authors explore how metacognitive therapy can allow people to escape from repetitive thinking patterns that often lead to prolonged psychological distress. This book is a valuable resource for both students and practitioners wishing to develop a basic understanding of metacognitive therapy and how it compares and contrasts with traditional forms of cognitive behavioural therapy.
Metacognitive Therapy Science And Practice Of A Paradigm
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Author : Adrian Wells
language : en
Publisher: Frontiers Media SA
Release Date : 2020-12-21
Metacognitive Therapy Science And Practice Of A Paradigm written by Adrian Wells and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-21 with Science categories.
This eBook is a collection of articles from a Frontiers Research Topic. Frontiers Research Topics are very popular trademarks of the Frontiers Journals Series: they are collections of at least ten articles, all centered on a particular subject. With their unique mix of varied contributions from Original Research to Review Articles, Frontiers Research Topics unify the most influential researchers, the latest key findings and historical advances in a hot research area! Find out more on how to host your own Frontiers Research Topic or contribute to one as an author by contacting the Frontiers Editorial Office: frontiersin.org/about/contact.
Live More Think Less
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Author : Pia Callesen
language : en
Publisher: Icon Books
Release Date : 2020-01-02
Live More Think Less written by Pia Callesen and has been published by Icon Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-02 with Self-Help categories.
The Danish Bestseller Now Available in English Dr Pia Callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks. Many of us struggle with overthinking. We endlessly analyse what we've said and done or the decisions we have to make. Rarely does this treat the stresses of our lives. Often we become overwhelmed; we end up feeling powerless, spiralling into sadness and even depression. Live More Think Less presents a radical strategy to take back control of our thinking processes. From training our attention to leaving our negative trigger-thoughts on the conveyor belt, the book guides us towards living better through mastering the attention we pay to our thoughts and how we act upon them. Depression and sadness are something we all have the power to overcome.
Metacognitive Interpersonal Therapy For Personality Disorders
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Author : Giancarlo Dimaggio
language : en
Publisher: Routledge
Release Date : 2015-02-20
Metacognitive Interpersonal Therapy For Personality Disorders written by Giancarlo Dimaggio and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-20 with Psychology categories.
Patients with personality disorders need targeted treatments which are able to deal with the specific aspects of the core pathology and to tackle the challenges they present to the treatment clinicians. Such patients, however, are often difficult to engage, are prone to ruptures in the therapeutic alliance, and have difficulty adhering to a manualized treatment. Giancarlo Dimaggio, Antonella Montano, Raffaele Popolo and Giampaolo Salvatore aim to change this, and have developed a practical and systematic manual for the clinician, using Metacognitive Interpersonal Therapy (MIT), and including detailed procedures for dealing with a range of personality disorders. The book is divided into two parts, Pathology, and Treatment, and provides precise instructions on how to move from the basic steps of forming an alliance, drafting a therapy contract and promoting self-reflections, to the more advanced steps of promoting change and helping the patient move toward health and adaptation. With clinical examples, summaries of therapies, and excerpts of session transcripts, Metacognitive Interpersonal Therapy for Personality Disorders will be welcomed by psychotherapists, clinical psychologists and other mental health professionals involved in the treatment of personality disorders.
Metacognitive Therapy
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Author : Felicity Paulman
language : en
Publisher: No Fluff Publishing
Release Date : 2023-08-20
Metacognitive Therapy written by Felicity Paulman and has been published by No Fluff Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-20 with Psychology categories.
Are you tired of feeling overwhelmed by your thoughts and emotions? Do you yearn for a way to take control of your mind and find inner peace? This comprehensive guide to Metacognitive Therapy will equip you with the tools and techniques needed to tap into the incredible power of your mind. Metacognitive Therapy, also known as MCT, is an innovative approach that goes beyond traditional therapy methods. It focuses on understanding and changing the way we think about our thoughts and beliefs. By doing so, it helps us break free from negative thinking patterns and creates lasting positive change. Intrigued? Read on to discover how MCT can transform your life. Imagine a life where you no longer feel trapped by your mind. Picture yourself confidently facing challenges, managing stress, and building resilience. With Metacognitive Therapy, this can become your reality. By gaining insight into how your thoughts and beliefs impact your emotions and behavior, you can learn to navigate through life's ups and downs with ease. In this guide, we will talk about the following: What to Know About Metacognitive Therapy and How Does it Work Difference Between Metacognitive Therapy to Cognitive Behavioral Therapy Benefits Of Metacognitive Therapy (MCT) Use Cases Pros and Cons 5 Step-Plan To Get Started with Metacognitive Therapy (MCT) Processes of Metacognitive Therapy Different Techniques Used in Metacognitive Therapy (MCT) Assessment Tools Used in Metacognitive Therapy Ready to take control of your mind and unlock its potential? Dive into our comprehensive guide on Metacognitive Therapy to learn powerful techniques and strategies for transforming your thinking. Discover how to break free from negative thought patterns, cultivate mindfulness, and reframe your beliefs. Don't wait—start your journey to a more empowered and fulfilling life today!
Metacognitive Therapy
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Author : Peter Fisher
language : en
Publisher: Routledge
Release Date : 2018-07-08
Metacognitive Therapy written by Peter Fisher and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-08 with categories.
Metacognitive Interpersonal Therapy
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Author : Giancarlo Dimaggio
language : en
Publisher: Routledge
Release Date : 2020-06-08
Metacognitive Interpersonal Therapy written by Giancarlo Dimaggio and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-08 with Psychology categories.
Metacognitive Interpersonal Therapy (MIT) remains unique in providing instruments for dealing with clients with prominent emotional inhibition and suppression, a population for whom treatment options are largely lacking. This book provides clinicians with techniques to treat this population, including guided imagery and re-scripting, two-chairs, role-play, body-oriented work and interpersonal mindfulness. Metacognitive Interpersonal Therapy is aimed at increasing clients’ awareness of their inner world, fostering a sense of agency over their experience, and dismantling the core, embodied aspects of the schemas. The techniques included also provide clients with fresh instruments to overcome pain and act creatively in their everyday life. Using an improved version of the MIT decision-making procedure, the authors have provided a set of techniques aimed at modifying mental imagery, body states, and behaviour, as well as at steering attention to avoid falling prey to rumination. The book is structured to gently push clients towards change, but also to always prioritize the clients’ goals and needs. Metacognitive Interpersonal Therapy serves as an important guide for clinicians of any orientation.
Emotional Disorders And Metacognition
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Author : Adrian Wells
language : en
Publisher: John Wiley & Sons
Release Date : 2002-09-27
Emotional Disorders And Metacognition written by Adrian Wells and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-09-27 with Psychology categories.
The clinical experience of cognitive therapies is adding to the understanding of emotional disorders. Based on clinical experience and evidence, this groundbreaking book represents a development of cognitive therapy through the concept of metacognition. It provides guidelines for innovative treatments of emotional disorders and goes on to offer conceptual arguments for the future development of cognitive therapy. Offers a new concept in cognitive therapy and guidelines for innovative treatment. Clinically grounded, based on a thorough understanding of cognitive therapies in practice. Written by a recognized authority and established author.
Treating Bulimia Nervosa And Binge Eating
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Author : Myra Cooper
language : en
Publisher: Routledge
Release Date : 2008-08-26
Treating Bulimia Nervosa And Binge Eating written by Myra Cooper and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-26 with Psychology categories.
Treating Bulimia Nervosa and Binge Eating explains how cognitive therapy can be used to treat those suffering from bulimia nervosa. The manual provides a step-by-step treatment guide, incorporating a number of case examples offering detailed explanations of the treatment process, questionnaires, worksheets and practical exercises for the client, which will provide a framework and focus for therapy. The authors use existing techniques, as well as new integrated cognitive and metacognitive methods developed from their recent research, to take the therapist from initial assessment to the end of treatment and beyond, with chapters covering: engagement and motivation case formulation and socialisation detached mindfulness strategies positive and negative beliefs. This practical guide will allow those treating patients with bulimia nervosa to take advantage of recent developments in the field and will be an essential tool for all therapists working with this eating disorder.