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Manuale Di Cucina Bioevolutiva


Manuale Di Cucina Bioevolutiva
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Manuale Di Cucina Bioevolutiva Benefici E Tecniche Di Crudismo Igienismo E Fruttarismo


Manuale Di Cucina Bioevolutiva Benefici E Tecniche Di Crudismo Igienismo E Fruttarismo
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Author : Elisa Averna
language : it
Publisher:
Release Date : 2015

Manuale Di Cucina Bioevolutiva Benefici E Tecniche Di Crudismo Igienismo E Fruttarismo written by Elisa Averna and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Cooking categories.




Manuale Di Cucina Bioevolutiva


Manuale Di Cucina Bioevolutiva
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Author : Elisa Averna
language : it
Publisher: MyLife
Release Date : 2015-10-21T00:00:00+02:00

Manuale Di Cucina Bioevolutiva written by Elisa Averna and has been published by MyLife this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-21T00:00:00+02:00 with Self-Help categories.


Cucina BioEvolutiva, all’avanguardia sul web per quel che riguarda le tematiche di alimentazione e salute, ti guida con squisite ricette dal crudismo al fruttarismo attraverso l’igiene naturale, per uno stile di vita sano ed etico, a bassissimo impatto ambientale. La parte teorica di questo manuale contiene utili informazioni sull’arte culinaria crudista che utilizza al posto della cottura una seria di tecniche per la preparazione del cibo: ammollo, germinazione, pressatura, fermentazione, disidratazione, marinatura,frullatura, centrifugazione, sminuzzamento e tagli speciali. Le 150 ricette sono corredate da foto a colori e video tutorial.



Frutta Salute


Frutta Salute
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Author : Cucina BioEvolutiva
language : it
Publisher: MyLife
Release Date : 2017-07-27T00:00:00+02:00

Frutta Salute written by Cucina BioEvolutiva and has been published by MyLife this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-27T00:00:00+02:00 with Health & Fitness categories.


Scopri come preparare deliziosi piatti Vengono trattati nel dettaglio i vari tipi di frutta e frutta-ortaggio (stagionalità, reperibilità, proprietà ecc.), con ricette per tutti i pasti, compresi i primi piatti, preparati con tagli speciali degli ortaggi a mo’ di pasta (spaghetti, fusilli ecc.) e di riso. Impara a preparare pietanze dolci e saporite a base di sola frutta e frutta-ortaggio, una salutare e golosa alternativa ai prodotti industriali e artigianali carichi di zuccheri, glutine, lieviti, grassi, un modo per stupire te stesso e i tuoi ospiti con preparazioni semplici e originali. FRUTTARIANISMO: è la modalità alimentare applicata dagli animali frugivori e contestualmente anche il modo più etico di nutrirsi, poiché idealmente si evita l’uccisione delle piante, basandosi appunto sui frutti (i quali NON sono esseri viventi) e perseguendo così lo scopo esistenziale stesso della pianta produttrice. Per l’essere umano è possibile metterlo in pratica in percentuale direttamente proporzionale a quanto egli sceglie di vivere in condizioni ideali, naturali e specifiche per la propria specie.



Il Vegano Per Tutti


Il Vegano Per Tutti
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Author : Lucia Giovannini
language : it
Publisher: MyLife
Release Date : 2015-04-09T00:00:00+02:00

Il Vegano Per Tutti written by Lucia Giovannini and has been published by MyLife this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-09T00:00:00+02:00 with Self-Help categories.


Un manuale di facile lettura che illustra tutti i vantaggi, sia fisici che psicologici, di una dieta vegana. Adatto sia per chi è già vegano, sia per chi lo vuole diventare. Il libro, inoltre, contiene un ricettario con ben 100 ricette senza cibi di origine animale.



Libro Di Cucina Optavia Per Principianti


Libro Di Cucina Optavia Per Principianti
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Author : Eoby Clamid
language : it
Publisher:
Release Date : 2022-05-23

Libro Di Cucina Optavia Per Principianti written by Eoby Clamid and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-23 with categories.


Piano di Dieta Optavia Per Aiutare A Perdere Peso - E Mantenerlo Fuori! La dieta Optavia è in grado di mantenere le sue promesse di successo grazie al modo in cui aiuta l'organismo a perdere peso in un breve lasso di tempo. Vedere i risultati in fretta non solo aumenta la fiducia in se stessi, ma crea anche lo slancio e la motivazione per continuare a seguire la dieta. E ora, con il Ricettario Optavia per principianti, sarete dotati di tutte le informazioni necessarie per iniziare la dieta, quindi preparatevi al successo! In questo Ricettario Optavia per principianti troverete: Perdere peso in modo efficace, sicuro e veloce - Imparare le basi della dieta Optavia e i suoi effetti sull'organismo. Ricette di alimentazione all'interno - diverse ricette magre e verdi, super facili e gustose, con gustosi trucchi per l'alimentazione per bruciare grassi, perdere peso e aumentare l'energia. Mangiare con la dieta Optavia - Il pasto Optavia deve avere i seguenti ingredienti essenziali per essere sano e sicuro. È ora di mettere in pratica queste ricette e il piano alimentare! Seguite questo programma dietetico e verificate voi stessi i benefici che ne derivano. Sarete sorpresi dai risultati! Pronti a iniziare? Cliccate su "Acquista Ora"!



Naturalmente Manuale Di Cucina E Alimentazione Naturale


Naturalmente Manuale Di Cucina E Alimentazione Naturale
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Author : P. Caneti
language : it
Publisher:
Release Date : 1990

Naturalmente Manuale Di Cucina E Alimentazione Naturale written by P. Caneti and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Cooking categories.




Il Libro Di Cucina Completo Della Dieta Mediterranea


Il Libro Di Cucina Completo Della Dieta Mediterranea
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Author : Accademia Di Cucina
language : it
Publisher: Sagittarius Publishing
Release Date : 2021-06-09

Il Libro Di Cucina Completo Della Dieta Mediterranea written by Accademia Di Cucina and has been published by Sagittarius Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-09 with Health & Fitness categories.


★ 50% OFF for Bookstores! NOW at $ 44.95 instead of $ 54.95!★ Do you want Kitchen-Tested Recipes for Eating Well Every Day and Boost Your Immunity System? Your Customers Will Never Stop to Read and Read Again this Awesome Book! The Mediterranean diet is one of the best-studied recently, and much is known about its history. Scientists created it in the 1960s on the basis of traditional healthy nutrition of the inhabitants of the Mediterranean, whose life expectancy was very high, and the number of chronic diseases was small, despite the lack of quality medical services. In 1993, several organizations presented a classic version of the Mediterranean diet, as well as its graphic representation in the form of a food pyramid. This food pyramid underwent changes until 2008. At the last stage, herbs and spices were added to the diet, and the amount of fish and seafood was also reduced. In this diet, the emphasis is on the use of plant foods: fruits, vegetables, nuts, legumes, and whole grains. It is also encouraged to replace butter and animal fats with olive oil, and salts with spices and herbs. Red meat should be eaten no more than several times a month, and the main sources of protein are fish and poultry. If desired, you can drink a small amount of red wine (1-2 glasses per day). The daily menu includes: - fruit, - vegetables - greens, - whole wheat bread, - whole grain pasta, - porridge - bean - nuts - seeds, - olive oil. 3-5 times a week, you can additionally eat - fish - seafood, - poultry meat, - eggs - cheese - dairy. No more than once a week are permissible - sweets, - red meat. Regular physical activity is no less important than nutrition and is one of the key principles of the Mediterranean Diet Who is suitable for the Mediterranean diet? This diet is suitable for people who do not want to complicate their diet too much because it has no strict restrictions. Attention is drawn to those who are uncomfortable with strict rules, who are used to relying more on the quality of food than on counting calories and nutrients. Health-conscious people can follow this diet to reduce the risk of chronic illness. There is scientific evidence that the Mediterranean diet has a positive effect on weight loss and cardiovascular health. Ease of compliance Following the Mediterranean diet is fairly easy, as it lacks clear guidelines on calorie content and nutrient content. There is also no need to exclude any foods from the diet. By reducing the number of certain foods in the diet, such as red meat and butter, we do not completely abandon them. There are no clear recommendations on the number of meals per day, and when and what to eat. Therefore, such a diet fits well in any daily routine. In addition, there are no stages in the Mediterranean diet described by the scientific literature. In this book I will discuss the following topics: - What Is Mediterranean Diet? - What to Eat and What to Avoid - The Mediterranean Food Pyramid - Breakfast Recipes - Pasta and Pizza Recipes - Vegetable Recipes - And many more recipes! Buy it NOW and let your customers get addicted to this amazing book



Natural Vegando Manuale Di Cucina Vegana Per Tutti I Gusti


Natural Vegando Manuale Di Cucina Vegana Per Tutti I Gusti
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Author : Enza Arena
language : it
Publisher:
Release Date : 2019

Natural Vegando Manuale Di Cucina Vegana Per Tutti I Gusti written by Enza Arena and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Cooking categories.




Rational Fasting For Physical Mental Spiritual Rejuvenation


Rational Fasting For Physical Mental Spiritual Rejuvenation
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Author : Arnold Ehret
language : en
Publisher:
Release Date : 2022-08-22

Rational Fasting For Physical Mental Spiritual Rejuvenation written by Arnold Ehret and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-22 with categories.


2022 Reprint of the 1926 First Edition. Exact facsimile of the original edition and not reproduced with Optical Recognition Software. Ehret viewed the principal cause of disease as arising from a lifetime's accumulation of mucus in the digestive tract. The mucus residing in the body becomes morbid and consists of "undigested, decayed and retained food substances, all of which are in a state of fermentation and putrefaction." (Ehret, 1922, p.5) Having no function or use in the body, the morbid mucus, along with masses of accumulated feces and undigested foodstuffs, leads to a toxic internal environment that creates the ideal conditions for constipation. Constipation, the disease of internal filth and uncleanliness, was identified by Ehret as the inevitable consequence arising from the "diet of civilization." His list of mucus-forming foods included dairy, eggs, starchy and farinaceous products, as well as fats and oils that also form the basis of adhesives and glues, and exhibit similar properties inside the intestines, causing the "digestive tract... not only to clog up through constipation, but literally [to be] glued together with sticky mucus and feces." (Ehret, 1922, p.8) Ehret was very vocal on some of the foods that he eschewed. In bold capital letters, he writes: "I ABSOLUTELY DECLARE WAR ON MEAT AND ALCOHOL; through fruit and moderate eating these great evils are radically diminished." (Ehret, 1926, p.14). As an alternative Ehret promoted his Mucusless Diet that "consists of fresh, ripe fruit and starchless vegetables." (Ehret, 1922, p.10) He reasoned, "Fruits, green leaf and starchless vegetables do not contain these pasty, gluey, mucus substances and are natural foods―yet little credit has been given them by doctors or laymen." (Ehret, 1922, p.8) In his diet protocol, these wonder foods of Nature had the power to dissolve the encrusted mucus layer found in constipated intestines. He explains the mechanism: "Fruit sugar causes and develops their fermentation and forms gases. This so greatly feared fermentation of the inside filth is another necessary stirring up process to prepare them for elimination. Acid and fermented starch and glue lose their sticky ability as soon as they ferment." (Ehret, 1922, p.8)



Raw Vegetable Juices


Raw Vegetable Juices
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Author : Norman Wardhaugh Walker
language : en
Publisher: Health Research Books
Release Date : 2003

Raw Vegetable Juices written by Norman Wardhaugh Walker and has been published by Health Research Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Cooking categories.


Whats missing on your bookshelf? This new addition!! The lack or deficiency of certain elements, such as vital organic minerals and salts from our customary diet is the primary cause of nearly every sickness and disease. How can we most readily furnish our body with the elements needed? It is hoped that this delightful book will prove to be of considerable help to those who wish to derive the utmost benefit from natural food.