Manuale Di Yoga Tutto Quello Che Dovresti Sapere Su Asanas Chakra Respiro Meditazione Alimentazione Yogica Energia Dei Colori E Cristalli
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Manuale Di Yoga Tutto Quello Che Dovresti Sapere Su Asanas Chakra Respiro Meditazione Alimentazione Yogica Energia Dei Colori E Cristalli
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Author : Gaia Chon
language : it
Publisher: HOW2 Edizioni
Release Date : 2015-06-06
Manuale Di Yoga Tutto Quello Che Dovresti Sapere Su Asanas Chakra Respiro Meditazione Alimentazione Yogica Energia Dei Colori E Cristalli written by Gaia Chon and has been published by HOW2 Edizioni this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-06 with Body, Mind & Spirit categories.
Questo libro ti farà innamorare dello Yoga e di tutto il suo magico mondo, trasmettendoti sin dalle prime pagine una incredibile energia positiva. Dopo averlo letto avrai tanta voglia di fare, scoprire e conoscere. Tale è lo scopo di questo libro, scritto da Gaia Chon, istruttrice di Maitri Yoga, counselor olistica già con molti anni di pratica alle spalle e una importante tradizione familiare nel settore yogico, con radici nella tradizione orientale. Questa guida al mondo dello Yoga ha un taglio pratico e operativo ma dà anche importanti riferimenti culturali a tutto tondo, parlando di Chakra, Asanas, Pranayama (l’arte del Respiro), Meditazione, Alimentazione Yogica, Energia dei Colori e dei Cristalli. Per molti lo Yoga è solo una sorta di ginnastica orientale, ma questa è una visione troppo limitante: Yoga è un mondo e questo libro vuole fartelo scoprire e fartene innamorare, con il suo forte concentrato di stimoli ed energia vitale. Scopri tutto su… . Hata Yoga . Kundalini Yoga . Maitri Yoga . Ashtanga Yoga . Sahaja Yoga . Metodo Iyengar . Bikram . Acroyoga . Yoga in volo . Chakra Muladhara o della Radice . Chakra Svadishtana o Sacrale . Chakra Manipura o Città dei Gioielli . Chakra Anahata o della Gola . Chakra Ajna o del Terzo Occhio . Chakra Sahasrara o della Corona . ASANAS: le posizioni che permettono di attivare e riequilibrare i Chakra . Le posizioni del Fiore, del Cane e del Gatto, dell’Albero, del Muso di Mucca, del Cammello, del Sarto, della Mela, della Barca a remi, del Libro, della Candela, della Montagna, del Ragno, del Cobra e della Foglia . MEDITAZIONE: dalla visualizzazione creativa al Yoga Nidra profondo . PRANAYAMA: come allenare il nostro Respiro e far scorrere l’Energia . Il Respiro di pancia, di petto, laterale, in quattro fasi, della Bastrica, di tutto il corpo . MANTRA e lo Yoga del Suono . L’OM, l’Hare Krsna, il Gayatri Mantra, il Mantra di Shiva, il Mantra di Tara Verde, il mantra del Fiore di Loto . CRISTALLOTERAPIA e Chakra . CROMOTERAPIA e Chakra . Il significato e i benefici dei Colori Rosso, Giallo, Rosa, Arancio, Verde, Azzurro, Blu, Viola, Nero e Grigio . I grandi Guru . L’Alimentazione per predisporre il corpo e l’energia allo Yoga . i rimedi naturali E molto altro!
Yoga Self Taught
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Author : Andre Van Lysebeth
language : en
Publisher:
Release Date : 2002-12-01
Yoga Self Taught written by Andre Van Lysebeth and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-12-01 with categories.
If you cannot attend yoga classes, want to supplement what you learn in classes, or simply prefer to teach yourself at home, then this is the book for you—its like having a yoga instructor at your home, on call, 24 hours a day! The essence of yoga is in the details, and this book covers them all—not just each of the postures, but their variations, duration, and correct breathing techniques. Andre Van Lysebeth, with over 50 years experience as a yoga instructor, describes more than 200 exercises and postures, using over 100 photographs and numerous illustrations. Unlike other yoga books which shows only the completed postures, these photo also illustrate immediate steps and common mistakes. Andre Van Lysebeth describes yoga breathing in detail, and explain the benefits and effects of each exercise. As a complete instruction in the practice of yoga, this book covers the mental and spiritual aspects, as well as the basic principles of a healthy diet and cleansing techniques. For beginners, this classic book is a perfect introduction to yoga; for more advanced students, it’s a valuable reference book.
Pranayama
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Author : André van Lysebeth
language : en
Publisher: HarperCollins
Release Date : 1983-01-01
Pranayama written by André van Lysebeth and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983-01-01 with Medical categories.
Light On Pr Y Ma
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Author : B. K. S. Iyengar
language : en
Publisher:
Release Date : 1992
Light On Pr Y Ma written by B. K. S. Iyengar and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Breathing exercises categories.
Advanced Pranic Healing
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Author : Choa Kok Sui
language : en
Publisher: Red Wheel
Release Date : 1995
Advanced Pranic Healing written by Choa Kok Sui and has been published by Red Wheel this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Alternative medicine categories.
Advanced Pranic Healing brings important information to more experienced practitioners of this ancient art. It is a book filled with techniques and methods for using ch'i and color prana to produce more rapid healing. It explains the use of the eleven basic chakras, color prana, and preventative healing techniques. It provides treatments for various ailments such as gastrointestinal, urinary, reproductive, endocrine, skeletal, and muscular disorders, as well as tumors, cancers, and blood diseases. Master Choa discusses divine healing and how the miracle of health is available to us all.
Chakras
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Author : Anodea Judith
language : en
Publisher:
Release Date : 2004
Chakras written by Anodea Judith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Chakras categories.
A Users Guide to the Chakra SystemExplore The Sacred Architecture Of Your Body And PsycheAs portals between the physical and spiritual planes, chakras represent the sacred architecture of your body and psyche. This classic introduction to the chakras, which has sold over 100,000 copies, has been completely updated and expanded. In addition to revised chapters on relationships, evolution, and healing, it includes a new section on raising children with healthy chakras.
Hands Of Light
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Author : Barbara Ann Brennan
language : en
Publisher: Bantam
Release Date : 2011-03-23
Hands Of Light written by Barbara Ann Brennan and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-23 with Body, Mind & Spirit categories.
With the clarity of a physicist and the compassion of a gifted healer with fifteen years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field for people who seek happiness, health and their full potential. Our physical bodies exist within a larger "body," a human energy field or aura, which is the vehicle through which we create our experience of reality, including health and illness. It is through this energy field that we have the power to heal ourselves. This energy body -- only recently verified by scientists, but long known to healers and mystics -- is the starting point of all illness. Here, our most powerful and profound human interactions take place, the precursor and healer of all physiological and emotional disturbances. Hands of Light is your guide to a new wholeness. It offers: • A new paradigm for the human, in health, relationship, and disease • An understanding of how the human energy field looks, functions, is disturbed, healed, and interacts with friends and lovers. • Training in the ability to see and interpret auras • Medically verified case studies of healing people from all walks of life with a variety of illnesses. • Guidelines for healing the self and others. • The author's personal and intriguing life adventure which gives us a model for growth, courage and possibilities for expanded consciousness
Yogoda
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Author : Paramahansa Yogananda
language : en
Publisher:
Release Date : 2018-10-03
Yogoda written by Paramahansa Yogananda and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-03 with categories.
"Through the power of Will the brain receives an increased supply of Life Energy from Cosmic Energy residing in and surrounding the body, through certain parts -- pineal gland, medulla oblongata, etc. Sleep recharges the body battery automatically and partially. YOGODA does that consciously, actively, and much more fully." - Paramahansa Yogananda
Kahuna Healing
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Author : Serge Kahili King
language : en
Publisher: Quest Books
Release Date : 2014-05-27
Kahuna Healing written by Serge Kahili King and has been published by Quest Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-27 with Body, Mind & Spirit categories.
The author sets forth the ancient Hawaiian tradition which includes a complete program for the prevention and cure of illness---a holistic health program involving the physical, emotional, mental, and spiritual aspects of human beings.
The Psychic Healing Book
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Author : Amy Wallace
language : en
Publisher: North Atlantic Books
Release Date : 2004-10-20
The Psychic Healing Book written by Amy Wallace and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-10-20 with Body, Mind & Spirit categories.
In this classic text with a new introduction by Wallace and Henkin, the authors demystify such processes as grounding, basic psychic meditations, reading auras, understanding the astral body, and performing simple psychic readings and healings. The book is based on the idea that psychic abilities are not just the province of arcane people who study esoteric doctrines, but are the birthright of everyone. Emphasizing practical techniques for self-healing and healing others, Wallace and Henkin share their own experiences with psychic healing and provide clear and straightforward exercises, from beginning to advanced.