Martial Arts For Physical Rehabilitation Techniques And Applications
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Martial Arts For Physical Rehabilitation Techniques And Applications
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Author : Craig Ing
language : en
Publisher: Lulu.com
Release Date : 2010-01-11
Martial Arts For Physical Rehabilitation Techniques And Applications written by Craig Ing and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-11 with categories.
This book outlines the concept of utilizing traditional martial arts for modern rehabilitation through modification and adaptation of techniques. Highlighting several techniques and their applications, this text is essential for patients and clinicians alike.
Evolution The Story Of A Martial Artist
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Author : Craig Ing
language : en
Publisher: Lulu.com
Release Date : 2014-02
Evolution The Story Of A Martial Artist written by Craig Ing and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02 with Sports & Recreation categories.
At its foundation, the true study of the martial arts is a quest for knowledge. This knowledge transcends merely learning to kick or punch; it is about gaining an understanding. Evolution follows one such quest. Spanning more than thirty years, it shares the stories of a martial artist's journey, the lessons he learned and the understanding he gained about the martial arts and himself.
Self Defense
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Author : Craig Ing
language : en
Publisher:
Release Date : 2021-09-29
Self Defense written by Craig Ing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-29 with Body, Mind & Spirit categories.
Self-defense is used to prevent, de-escalate or end an attempted assault. Quite simply and as the name implies, self-defense is a set of techniques and behaviors designed so you can defend yourself. It is imperative for everyone to be equipped with the skillset necessary to protect themselves and said skillset must all-encompassing. This system is intended to not only make self-defense simple and effective but to give people the mental and physical tools as well as the confidence and resolve necessary to safeguard their person.
Black Belt Healing
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Author : David Nelson, Ph.D.
language : en
Publisher: Tuttle Publishing
Release Date : 2011-08-16
Black Belt Healing written by David Nelson, Ph.D. and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-16 with Sports & Recreation categories.
In Black Belt Healing, Dr. David Nelson uses both his training as a martial artist and his many years as a hypnotherapist into a how-to guide for martial artists. The greatest opponent a martial artist will face is pain. This pain might manifest itself in the form of a traumatic injury or in the chronic aches and pains that come with such a highly physical activity. Whether a martial artist can continue his practice may be determined by pain management and mental discipline—the ability to cope with injuries and to heal quickly. Using the layout of a dojo as a metaphor for the workings of the mind, Nelson explains how hypnosis can help a martial artist deal effectively with chronic or severe pain and the weapons that are readily available to anyone for fighting the negative energies of pain. Black Belt Healing also provides a series of self-guided trances that will help the martial artist invoke their own healing abilities, improving their health and allowing them to return to the dojo and continue to practice their chosen martial arts discipline. Downloadable audio includes step-by-step hypnotic scripts.
Biomechanics Of Human Motion
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Author : Emeric Arus, Ph.D.
language : en
Publisher: CRC Press
Release Date : 2012-12-13
Biomechanics Of Human Motion written by Emeric Arus, Ph.D. and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-13 with Medical categories.
Biomechanics of Human Motion: Applications in the Martial Arts delineates the general laws governing the human biomechanics through an extensive review of martial arts techniques and references to fundamental theory. Using straightforward mathematics and physics, the book covers in depth the anatomical foundation of biomechanics, the biomechanical and physiological foundation of human motion, and the fundamentals of biomechanics. Divided into four parts, the book covers: The musculoskeletal anatomy of the major muscles, their functions, and the different roles of the muscles in human mechanics The biomechanical and physiological foundations of human motion, including the very basic conceptions about lever systems, center of gravity, kinematic chain systems, and Newton’s laws Kinematics and kinetics via complex examples from martial arts and their comparison to different sports techniques The biomechanical principles and analysis of the martial arts, including anatomical and physiological considerations, and the analysis of the physical properties of a range of techniques Focusing on martial arts and sports activities, this book is designed to be used by undergraduate and graduate students of human movement science, physical education, and fitness, as well as college instructors and martial artists.
Conditioning For Martial Art Practice
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Author : Michael DeMarco
language : en
Publisher: Via Media Publishing
Release Date : 2018-02-26
Conditioning For Martial Art Practice written by Michael DeMarco and has been published by Via Media Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-26 with Sports & Recreation categories.
If you are interested in practicing a martial art for health, this anthology is highly practical for this purpose. The content will inspire readers to adapt ways to enrich their martial art practice to reach a higher standard of health. Whenever considering health, one’s diet should be a priority. The chapter by Roberto Nurchis shows how the kind of foods ingested have a negative or a positive influence on martial performance. General conditioning exercise are illustrated in Oga-Baldwin’s chapter. These exercise are in line with traditional qigong/stretching exercises. Netherton and Durstine’s chapter addresses the sports-medicine views of the physiology of warm-up exercises. The authors examine changes in blood flow and body temperature and the impact of these changes on muscle tissue as an individual goes through the warm-up process. Porta and McCabe show a number of supplementary weight training practices derived from Miyagi Chojun in Okinawa. These exercises are designed to strengthen bodies and maintain overall flexibility to properly perform the techniques. Julio Anta looks to ancient Shaolin Temple physical conditioning traditions for inspiration. His chapter introduces iron ring and hard qigong exercises that are based on fundamental principles also found in modern training methods, such as weightlifting. The chapters by Smith, Bradley, and Mancuso all deal with a variety of breathing techniques necessary for energy and stamina. Some breathing methods are definitely more appropriate for the fighting arts, while other methods are more applicable as adjuncts to various physical and mental disciplines. While Bradley looks to a particular Korean system and Mancuso has a focus on Chinese practices, Smith utilizes an in depth multi-cultural approach. Niiler’s chapter concerns the potential for leg injuries from jumping kicks. He uses examples of Chinese wushu flying kicks, but the scientific information and advice he provides will benefit anyone who practices jumping maneuvers. Last but not least are two very valuable chapters by Allen Pittman, one chapter dealing with the legs and the other with the trunk. The cross-cultural and scientific points of view he presents are extremely insightful. They are not only conducive for superb body conditioning, but will certainly lead to improved combative technique. Pittman’s chapters along with the other authors are useful and effective for modern practitioners of martial arts.
Body
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Author : Barry Barker
language : en
Publisher:
Release Date : 2016-12-07
Body written by Barry Barker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-07 with categories.
One of a three part martial arts series, Mind-Body-Spirit, this book of the Body analyzes and explores how the physical body is utilized to maximize it's martial art potential through a system of learning and development. Also covered are Anatomy, Physiology, and a Pressure Point index that can enable a martial artist to go to another level of training. Additionally, sport and non-sport fighting methods are covered extensively.
Biomechanics Of Human Motion
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Author : Emeric Arus, Ph.D.
language : en
Publisher: CRC Press
Release Date : 2017-11-09
Biomechanics Of Human Motion written by Emeric Arus, Ph.D. and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-09 with Health & Fitness categories.
This book covers the general laws governing human biomechanics through an extensive review of martial arts techniques and references to fundamental theory. Using straightforward mathematics and physics, this work covers indepth the anatomical foundation of biomechanics and physiological foundation of human motion through specific and relevant martial arts applications. This book also covers the kinematics and kinetics of biomechanics via examples from martial arts and their comparison to different sports techniques. It is written to be used and referenced by biomechanical professionals and martial arts enthusiasts.
Physical Exercises The Martial Arts
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Author : Philip Shapira
language : en
Publisher: Readworthy
Release Date :
Physical Exercises The Martial Arts written by Philip Shapira and has been published by Readworthy this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
The single largest factor in childhood obesity is lack of physical exercises and excessive sedentary behavior. Research has also shown that obese children tend to be more depressed than those who are fit. Therefore, it would seem logical that getting your child on an exercise program should be a paramount priority for you as a parent to ensure the health and happiness of your child. But how? This book gives the answer. Describing different types of physical exercises for different kinds of people to ensure holistic health for them, this book offers easy tips for family fitness, preventing childhood and teenage obesity, weight loss, and for increasing brain power. Also, it presents a detailed account of martial arts including Judo-Karate, Kung Fu and Kickboxing.
Complete Conditioning For Martial Arts
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Author : Sean Cochran
language : en
Publisher: Human Kinetics
Release Date : 2001
Complete Conditioning For Martial Arts written by Sean Cochran and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Fiction categories.
Provides instructions for a variety of exercises designed to prepare the body for martial arts, including karate, taekwondo, judo, aikido, jujitsu, and others, and includes advice on nutrition and recovery, as well as fitness evaluation.