Massive Life Success Live A Stress Free Life And Achieve Your Goals By Dealing With Anxiety Stress And Fear
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Massive Life Success Live A Stress Free Life And Achieve Your Goals By Dealing With Anxiety Stress And Fear
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Author : Darius Foroux
language : en
Publisher: CreateSpace
Release Date : 2015-08-07
Massive Life Success Live A Stress Free Life And Achieve Your Goals By Dealing With Anxiety Stress And Fear written by Darius Foroux and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-07 with categories.
"Fear defeats more people than any other one thing in the world" - Ralph Waldo EmersonDo you want to change your career? Start a business? Stop losing sleep over a deadline? End your relationship? Or maybe, just live a fulfilling life? Everyone has goals and ambitions in life. But sometimes we do not pursue our dreams because we are afraid to fail or lose face. Instead of pursuing our dreams, we constantly worry about what we "should have" done or said, and this causes stress and anxiety. Moreover, that is the voice of fear, speaking to you.We see other successful people, who achieved their goals, and think, "how do they do it?" This book uncovers the fearless mindset you need to be successful. The truth is that fear makes us negative and timid. Research shows that almost 2/3 of our thoughts are negative. No wonder that every time we want to pursue our desires, fear holds us back.Achieve what you want from life: all it takes is actionFear is triggered when our safety is in danger. It is a tool to avoid physical harm and death from enemies. Now, fear itself is our biggest enemy. We have to defeat the enemy within that knocks down our dreams. For instance, when you live in constant distress because you hate your job; your mood, dreams and above all, your health is impacted. Stress has severe consequences for our body and can lead to depression, bipolar disorder, panic disorder, and burn-out.7 Steps To Freedom That You Can Apply ImmediatelyBut there is good news: defeating fear and achieving your goals is a skill. Similar to mastering every skill, it takes practice and the right set of tools. Everything starts with one realization: fear is a choice. Massive Life Success unveils the principles of gaining control over your life, so you can say no to fear and achieve your goals. Learn to live a stress-free existence and achieve your goals by: Knowing why people fail to reach their goals, and others succeed Knowing how to live a life of joy and presence Understanding the fear mechanism Discovering the solution for stress Finding your purpose Learning to say no
Stress Less Live More Managing Anxiety In A Hectic World
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Author : Fredric Cardin
language : en
Publisher: Dianna Cardin
Release Date :
Stress Less Live More Managing Anxiety In A Hectic World written by Fredric Cardin and has been published by Dianna Cardin this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Feeling overwhelmed by the daily grind? Does anxiety hold you back from living your best life? You're not alone. In today's fast-paced world, it's easy to feel stressed and out of control. Stress Less, Live More is your practical guide to conquering anxiety and finding peace in the midst of chaos. This empowering ebook will equip you with: Effective strategies to identify and manage anxiety triggers. Actionable techniques for relaxation and stress reduction. Mindfulness practices to cultivate inner calm and focus. Proven methods to break free from negative thought patterns. Simple lifestyle changes to promote overall well-being. Whether you're a busy professional, a overwhelmed parent, or anyone struggling with anxiety, Stress Less, Live More offers a clear path to a calmer, more fulfilling life. Start your journey to a stress-free future today!
Million Dollar Mindset
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Author : Laura Maya
language : en
Publisher: Estalontech
Release Date : 2019-01-13
Million Dollar Mindset written by Laura Maya and has been published by Estalontech this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-13 with Business & Economics categories.
“MINDSET isn’t an Important Thing…It is the ONLY Thing!!!” quote by Mark Sieverkropp What you consistently think about has a direct impact on your behavior and not the other way around. So, it's important to get this fundamental ingredient right! Mindset is the fence that dissects Successful people from the Rest. In regard to Being Successful and Developing a Millionaire Mindset, people ought to be Optimistic, Confident and Have a Clear Set of Goals to Target. But most people meet with disaster on all of the above and lose the battle of Success. Well, we are pleased to Offer you a Far-Flung, Well-Researched Info-Product with latest techniques that will transform your mindset and help you pave the path of Success. So, here’s what you are going to discover in this Awesome “Million Dollar Mindset” Info Course: Understanding your Vision Setting the Goals for Success Things to Follow to Develop a Million Dollar Mindset Road-blockers to your Success and Ways to Deal with it Assertiveness and Optimism Working Well with your Co-workers Law of Attraction for Success The Power of a Strong Belief System Stepping out of your Comfort Zone Confidence and Over-Confidence – Realizing the Difference The Significance of Workout and Meditation Controlling your Mood and Emotions Combating Stress and Anxiety And so much more….. Are you sick of endlessly exploring ways on How to Become a Millionaire and end up with absolutely achieving nothing? You are trying hard to accomplish your goals, putting your blood and sweat in to overcome the road-blockers to your success but fail to achieve anything worthwhile… Success appears to be a Difficult Thing for you NOW because of your pessimistic Mindset and approach towards your Life and Things… Trust me, YOU ARE NOT ALONE!!! There are millions of people out there who are steering the same wheel but to no Success… Before we proceed further, let’s have a look at some statistics to give you an Insight on Failure Rates and the reasons driving it… It is estimated that more than 50% of the new businesses fail within five years of getting started. Around 30 percent of businesses fail due to unbalanced experience or lack of managerial experience. Incompetence and lack of abilities lead to business failure in 46 percent of the cases. Only 40 percent of the small businesses are profitable, 30 percent break even, and another 30 percent are continuously losing money. These are pretty serious numbers AND now you know that millions of people are sailing in the same boat as yours… Let’s focus on the root causes of this problem: Unsettled jobs and Increasing Unemployment Lack of Vision and Undefined goals Decreasing Self-Confidence among people Growing Stress and Anxiety in the World Inappropriate Time Management Staggering Self-Belief System Fear to take Risks and Chances in Life
Stress Free Success
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Author : Jeffrey D. Smith
language : en
Publisher: Center For Personal Excellence
Release Date : 1997-03
Stress Free Success written by Jeffrey D. Smith and has been published by Center For Personal Excellence this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-03 with Business & Economics categories.
Rising Above Stress
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Author : Kamal Kumar Pruthi
language : en
Publisher: Authors Click Publishing
Release Date : 2024-01-25
Rising Above Stress written by Kamal Kumar Pruthi and has been published by Authors Click Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-25 with Self-Help categories.
In the fast-paced and high-pressure world we live in today, stress has become an unwanted companion for many of us. It creeps into our lives, takes up place in our minds and tightens its grip, leaving us overwhelmed and unprepared to face the challenges life throws at us. For as long as I can remember, I have been no stranger to stress. Since my early childhood, it has taken root in me and its influence has been significant, affecting not only my personal life but also my professional endeavors. When I was a child, I often found myself irritable and anxious for no apparent reason. The slightest obstacle can send me into a spiral of negative emotions. These early experiences left me with a persistent lack of self-confidence that haunted me throughout my teenage years and into my adult life.
The Upside Of Stress
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Author : Kelly McGonigal
language : en
Publisher: Penguin
Release Date : 2015-05-05
The Upside Of Stress written by Kelly McGonigal and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-05 with Self-Help categories.
The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress. More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and bestselling author Kelly McGonigal, Ph.D., delivers a startling message: Stress isn’t bad. In The Upside of Stress, McGonigal highlights new research indicating that stress can, in fact, make us stronger, smarter, and happier—if we learn how to embrace it. The Upside of Stress is the first book to bring together cutting-edge discoveries on the correlation between resilience—the human capacity for stress-related growth—and mind-set, the power of beliefs to shape reality. As she did in The Willpower Instinct, McGonigal combines science, stories, and exercises into an engaging and practical book that is both entertaining and life-changing, showing you: • how to cultivate a mind-set to embrace stress • how stress can provide focus and energy • how stress can help people connect and strengthen close relationships • why your brain is built to learn from stress, and how to increase its ability to learn from challenging experiences McGonigal’s TED talk on the subject has already received more than 7 million views. Her message resonates with people who know they can’t eliminate the stress in their lives and want to learn to take advantage of it. The Upside of Stress is not a guide to getting rid of stress, but a guide to getting better at stress, by understanding it, embracing it, and using it.
The Art Of Fear
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Author : Kristen Ulmer
language : en
Publisher: HarperCollins
Release Date : 2017-06-13
The Art Of Fear written by Kristen Ulmer and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-13 with Psychology categories.
A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.
Destination Life
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Author : Sandra Rhodes
language : en
Publisher: iUniverse
Release Date : 2009-10
Destination Life written by Sandra Rhodes and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10 with Self-Help categories.
Destination Life is your own unique journey to the life that you have always wanted and deserve to have. You are going to experience a life that is fulfilling, prosperous, and blessed. You will learn new ways of living that will free you of guilt, unhappiness, and failure. You are about to embark on a thrilling journey where positive changes in your life are going to happen. You have been blessed with so much and you are about to have even more as you begin to realize the power you have flowing through you and how to use it effectively. Destination Life is the road map of your journey.
A Passion For Life
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Author : The Power Within
language : en
Publisher: John Wiley & Sons
Release Date : 2010-02-11
A Passion For Life written by The Power Within and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-11 with Self-Help categories.
Open up to the possibility of a LIFE OF PASSION! From the Introduction "There exists a quality of character within the men and women of high achievement that separates them from the masses. This quality can infuse us with an enthusiam that deters fatique, a courage that emboldens our spirit, and a joyous sense of advanture for the life we have been blessed to lead. With this quality of character, we have the internal fortitude to build kingdoms; without it, we are hostage to our fears and weaknesses. It is the defining quality that separates the good...from the very best. This quality...is passion." A PASSION FOR LIFE is the ultimate blueprint for every man and woman who seeks a higher quality of life. You will discover the timeless principles that have shaped the lives of successful and fulfilled people—high achievers. You will learn to: Set powerful GOALS Master your EMOTIONS Nurture key RELATIONSHIPS Unlock the secrets of WEALTH CREATION Enjoy greater LIFE BALANCE Make a DIFFERENCE in people's lives You deserve an exceptional life. Master these principles—and passion will shape your destiny!
How To Overcome Worry Start Living
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Author : Perez Dalton
language : en
Publisher: ZeroNever
Release Date :
How To Overcome Worry Start Living written by Perez Dalton and has been published by ZeroNever this book supported file pdf, txt, epub, kindle and other format this book has been release on with Psychology categories.
Worry is a waste of time and energy. It is among the biggest reasons many goals are left unattained even when the individual has the required skills and talents. According to a study at the New York State University, worry disconnects you from your total strength and connects you to fear of failure extending towards procrastination and absence of inner peace. On the side of emotions, worry steals away the sense of judgment and even a friendly confrontation will look like an attack. Relationship insecurity is closely correlated to worry. "It is not about faith or confidence, it is more about the emotional connection between reality and expectation." For example, people that are excessively worried that the outcome of a task will not meet quality requirements may have distracting work ethics and consequently produce poor results. This simply happens because 'worry' has affected their focus. This book is dedicated to the people that are willing to take the necessary steps to overcome worry. Different strategies have been elaborated in this book to help you in choosing the best tactics to overcome specific worries. You will begin to thrive effectively in your workplace and relationships. Even the people that knew your circumstance will begin to appreciate the progress you are making. Life starts at the end of your worries. This is for you who want to experience positive change once again.