Mastering Biathlon The Complete Guide To Achieving Peak Performance In Biathlon Racing
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Mastering Biathlon The Complete Guide To Achieving Peak Performance In Biathlon Racing
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Author : Pasquale De Marco
language : en
Publisher: Pasquale De Marco
Release Date : 2025-04-28
Mastering Biathlon The Complete Guide To Achieving Peak Performance In Biathlon Racing written by Pasquale De Marco and has been published by Pasquale De Marco this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-28 with Sports & Recreation categories.
Embark on an exhilarating journey into the world of biathlon, a captivating sport that combines the thrill of cross-country skiing with the precision of marksmanship. This comprehensive guidebook, meticulously crafted for aspiring biathletes, enthusiasts, and curious readers, unveils the secrets of success in this demanding sport. Within these pages, you'll discover an in-depth exploration of biathlon's history, techniques, training methodologies, and competitive aspects. Delve into the origins of biathlon, tracing its evolution from military training exercises to a globally recognized winter sport. Gain an understanding of the unique skills required to excel in biathlon, from mastering cross-country skiing techniques to developing exceptional marksmanship abilities. This guidebook serves as an invaluable resource for biathletes of all levels, providing expert advice on improving skiing and shooting techniques, building endurance and strength, and implementing effective recovery strategies. Whether you're a beginner seeking to establish a solid foundation or an experienced athlete aiming to refine your skills, this guide will empower you to reach your full potential. Furthermore, we delve into the mental aspects of biathlon, addressing the importance of focus, concentration, and emotional resilience in achieving peak performance. Learn how to overcome anxiety, manage pressure, and maintain composure under the most challenging circumstances. Discover the secrets of developing a winning mindset and unlocking your true potential as a biathlete. With its comprehensive approach and engaging writing style, this guidebook is an indispensable companion for anyone passionate about biathlon. Whether you're an aspiring athlete seeking to conquer the slopes and targets, a coach looking to elevate your athletes' performance, or simply a fan eager to deepen your understanding of this captivating sport, **Mastering Biathlon** is your ultimate resource. Join us on this exhilarating journey into the world of biathlon and unlock the secrets of success in this thrilling sport. If you like this book, write a review on google books!
Handbook Of Sports Medicine And Science The Paralympic Athlete
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Author : Yves Vanlandewijck
language : en
Publisher: Wiley-Blackwell
Release Date : 2011-01-31
Handbook Of Sports Medicine And Science The Paralympic Athlete written by Yves Vanlandewijck and has been published by Wiley-Blackwell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-31 with Medical categories.
This brand new Handbook addresses Paralympic sports and athletes, providing practical information on the medical issues, biological factors in the performance of the sports and physical conditioning. The book begins with a comprehensive introduction of the Paralympic athlete, followed by discipline-specific reviews from leading authorities in disability sport science, each covering the biomechanics, physiology, medicine, philosophy, sociology and psychology of the discipline. The Paralympic Athlete also addresses recent assessment and training tools to enhance the performance of athletes, particularly useful for trainers and coaches, and examples of best practice on athletes' scientific counseling are also presented. This new title sits in a series of specialist reference volumes, ideal for the use of professionals working directly with competitive athletes.
Long Term Athlete Development
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Author : Istvan Balyi
language : en
Publisher:
Release Date : 2013
Long Term Athlete Development written by Istvan Balyi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with MEDICAL categories.
Motor Learning And Control For Practitioners
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Author : Cheryl A. Coker
language : en
Publisher: Routledge
Release Date : 2017-09-22
Motor Learning And Control For Practitioners written by Cheryl A. Coker and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-22 with Sports & Recreation categories.
With an array of critical and engaging pedagogical features, the fourth edition of Motor Learning and Control for Practitioners offers the best practical introduction to motor learning available. This reader-friendly text approaches motor learning in accessible and simple terms, and lays a theoretical foundation for assessing performance; providing effective instruction; and designing practice, rehabilitation, and training experiences that promote skill acquisition. Features such as Exploration Activities and Cerebral Challenges involve students at every stage, while a broad range of examples helps readers put theory into practice. The book also provides access to a fully updated companion website, which includes laboratory exercises, an instructors’ manual, a test bank, and lecture slides. As a complete resource for teaching an evidence-based approach to practical motor learning, this is an essential text for practitioners and students who plan to work in physical education, kinesiology, exercise science, coaching, physical therapy, or dance.
Exercise And Cognitive Function
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Author : Terry McMorris
language : en
Publisher: John Wiley & Sons
Release Date : 2009-04-01
Exercise And Cognitive Function written by Terry McMorris and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-01 with Medical categories.
This textbook focuses on the relationship between physical exercise and cognition, a very timely and important topic with major theoretical and practical implications for a number of areas including ageing, neurorehabilitation, depression and dementia. It brings together a wide range of analytical approaches and experimental results to provide a very useful overview and synthesis of this growing field of study. The book is divided into three parts: Part I covers the conceptual, theoretical and methodological underpinnings and issues. Part II focuses on advances in exercise and cognition research, with appropriate sub-sections on ‘acute’ and ‘chronic’ exercise and cognition. Part III presents an overview of the area and makes suggestions for the direction of future research. This text provides a cutting-edge examination of this increasingly important area written by leading experts from around the world. The book will prove invaluable to researchers and practitioners in a number of fields, including exercise science, cognitive science, neuroscience and clinical medicine. Key Features: Unique in-depth investigation of the relationship between physical exercise and brain function. Covers theoretical approaches and experimental results and includes chapters on the latest developments in research design. Examines the effects of both acute and chronic exercise on brain function. International list of contributors, who are leading researchers in their field.
Racing Tactics For Cyclists
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Author : Thomas Prehn
language : en
Publisher:
Release Date : 2003-11
Racing Tactics For Cyclists written by Thomas Prehn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-11 with Bicycle racing categories.
Written for the experienced road cyclist, Racing Tactics for Cyclists shows team riders how to ride in a race, explains the importance of position, and discusses individual and team racing tactics. Each type of road race--one-days, stage races, criteriums--is covered, along with the technical riding skills and mental strategies needed to succeed. Also included is information on handling prologues, recovering from a crash or flat tire, resting during a race, and evaluating the competition.
Epidemiology Of Injury In Olympic Sports
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Author : Dennis J. Caine
language : en
Publisher: John Wiley & Sons
Release Date : 2009-09-22
Epidemiology Of Injury In Olympic Sports written by Dennis J. Caine and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-22 with Medical categories.
This new volume in the Encyclopaedia of Sports Medicine series, published under the auspices of the International Olympic Committee, provides a state-of-the- art account of the epidemiology of injury across a broad spectrum of Olympic sports. The book uses the public health model in describing the scope of the injury problem, the associated risk factors, and in evaluating the current research on injury prevention strategies described in the literature. Epidemiology of Injury in Olympic Sports comprehensively covers what is known about the distribution and determinants of injury and injury rates in each sport. The editors and contributors have taken an evidence-based approach and adopted a uniform methodology to assess the data available. Each chapter is illustrated with tables which make it easy to examine injury factors between studies within a sport and between sports. With contributions from internationally renowned experts, this is an invaluable reference book for medical doctors, physical therapists and athletic trainers who serve athletes and sports teams, and for sports medicine scientists and healthcare professionals who are interested in the epidemiological study of injury in sports.
The Oxford Handbook Of Sport And Performance Psychology
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Author : Shane M. Murphy
language : en
Publisher: Oxford University Press
Release Date : 2012-09-06
The Oxford Handbook Of Sport And Performance Psychology written by Shane M. Murphy and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-06 with Business & Economics categories.
This title describes current research findings in the study of human performance Experts from all fields of performance are brought together, covering domains including sports, the performing arts, business, executive coaching, the military, and other applicable, high-risk professions.
Canadian Sport For Life
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Author : Istvan Balyi
language : en
Publisher:
Release Date : 2005
Canadian Sport For Life written by Istvan Balyi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Athletes categories.
Community Sport Coaching
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Author : Ben Ives
language : en
Publisher: Routledge
Release Date : 2021-10-20
Community Sport Coaching written by Ben Ives and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-20 with Sports & Recreation categories.
In many Western nations, community sport coaches occupy a central role in supporting the physical health, mental wellbeing, and wider social development of individuals and communities. However, there is no existing academic textbook that examines the policy contexts in which their work is located or, indeed, the challenges and opportunities that are an inherent feature of their everyday practice. Bringing together an international team of leading researchers in sport policy, sport development, sport pedagogy, and sport coaching, as well as some of the best emerging talents, this book is the first to critically consider a range of policy and practice issues directly connected to community sport coaching. Comprehensive, timely, and cutting-edge, no other text brings together in one place such a depth and breadth of scholarly material addressing this important field of endeavour. This book is an essential resource for educators, students, practitioners, and policy makers concerned with community sport coaching globally.