Mastering Creative Anxiety
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Mastering Creative Anxiety
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Author : Eric Maisel
language : en
Publisher: New World Library
Release Date : 2011-03-09
Mastering Creative Anxiety written by Eric Maisel and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-09 with Self-Help categories.
In his decades as a psychotherapist and creativity coach, Eric Maisel has found a common thread behind what often gets labeled “writer’s block,” “procrastination,” or “stage fright.” It’s the particular anxiety that, paradoxically, keeps creators from doing, completing, or sharing the work they are driven toward. This “creative anxiety” can take the form of avoiding the work, declaring it not good enough, or failing to market it — and it can cripple creators for decades, even lifetimes. But Maisel has learned what sets successful creators apart. He shares these strategies here, including artist-specific stress management; how to work despite bruised egos, day jobs, and other inevitable frustrations; and what not to do to deal with anxiety. Implementing these 24 lessons replaces the pain of not creating with the profound rewards of free artistic self-expression.
Why Smart People Hurt
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Author : Eric Maisel
language : en
Publisher: Mango Media Inc.
Release Date : 2013-09-01
Why Smart People Hurt written by Eric Maisel and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-01 with Self-Help categories.
Make the most of your creative and intellectual gifts by overcoming the unique challenges they bring with this guide by the author of Natural Psychology. Many smart and creative people experience unique challenges as a result of their valuable gifts. These can range from anxiety and over-thinking to mania, depression, and despair. In Why Smart People Hurt, creativity coach Dr. Eric Maisel pinpoints these often-devastating challenges and offers solutions based on the groundbreaking principles and practices of natural psychology. Are you still searching for meaning after all these years? Many smart people struggle with reaching for or maintaining success because, after all of the work they put into attaining it, it still seems meaningless. In Why Smart people Hurt, Dr. Maisel will teach you how to stop searching for meaning and create it for yourself. In Why Smart People Hurt, you will find: · Evidence that you are not alone in your struggles · Strategies for coping with a brain that goes into overdrive at the drop of a hat · Questions that will help you create your own personal roadmap to a calm and meaningful life
Making Your Creative Mark
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Author : Eric Maisel
language : en
Publisher: New World Library
Release Date : 2013-03-22
Making Your Creative Mark written by Eric Maisel and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-22 with Self-Help categories.
Eric Maisel’s prolific, multifaceted career is a testament to his profound understanding of what it takes to live out one’s creative ambitions. A therapist who is also a bestselling author, coach (and coach trainer), columnist for Professional Artist magazine, and featured blogger for Psychology Today and the Huffington Post, Maisel is an expert on all that blocks the creative. In Making Your Creative Mark, Maisel distills his decades of coaching, teaching, listening, and creating into nine keys, including Passion, Confidence, Empathy, Stress, and Relationship. Each key’s lesson helps creators implement real solutions to their individual challenges. Whether they are writers, painters, actors, composers, or craftspeople, readers will learn to “unlock” what has kept them from beginning, continuing, completing — and succeeding.
Coaching The Artist Within
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Author : Eric Maisel
language : en
Publisher: New World Library
Release Date : 2010-09-24
Coaching The Artist Within written by Eric Maisel and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-24 with Self-Help categories.
Have you ever wished you had a professional coach who could encourage your creative pursuits, help structure your efforts, and cheer you on? Coaching the Artist Within is the first book to explain the techniques that creativity coaches use to help their clients survive and thrive in the arts. Designed to help any person become more creative, this book offers a complete program for developing the habits that make creating an everyday routine. The book’s twelve lessons and numerous exercises are at once inspiring, practical, and fun. To spice up the lessons, Eric Maisel shares anecdotes about his clients, including painters, actors, screenwriters, novelists, dancers, and poets. Best of all, Coaching the Artist Within will teach you to be your own coach, and the results will transform your relationship with the creative process.
The Power Of Daily Practice
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Author : Eric Maisel
language : en
Publisher: New World Library
Release Date : 2020-09-08
The Power Of Daily Practice written by Eric Maisel and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-08 with Self-Help categories.
Learn the #1 Secret of the Most Successful Pros: Daily Practice Eric Maisel knows from experience and observation that the single most crucial element of success for any endeavor is a regular, daily practice. Dr. Maisel, a preeminent creativity coach, therapist, and acclaimed author, shows how and why to implement a daily practice and addresses common challenges. His experience working with bestselling writers, entrepreneurs, musicians, actors, visual artists, recovering addicts, and rehabilitation patients shows as he outlines various ways to approach a daily practice and goes on to help you build a version of this important discipline that suits your life and goals. Real-world stories and practical examples will help you make measurable progress and build satisfaction in your most cherished pursuits.
How To Master Anxiety
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Author : Joe Griffin
language : en
Publisher: Human Givens
Release Date : 2006-11-03
How To Master Anxiety written by Joe Griffin and has been published by Human Givens this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-11-03 with Anxiety categories.
Mastering Anxiety is a major step forward in the way we understand and deal with a wide range of anxiety disorders - from phobias to post traumatic stress. Based on the human givens approach to psychotherapy, it contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a wide range of anxiety-led behaviours and take back control of your life. Down-to-earth and easy-to-read, this book gives clear advice and practical steps for anyone wanting to conquer their own over-anxious behaviour - whatever it is - or help others overcome theirs. Full of practical techniques for learning how to relax, it also teaches you how to avoid black and white thinking and gives examples of how to change your perspective on something you fear, to reframe your thinking and trick your brain into not making the inevitable catastrophic 'pattern match' which causes your anxiety. And encouraging case studies, covering all kinds of anxious or phobic behaviour show you how others have successfully mastered their anxiety. The Human Givens Approach series was launched in October 2004 with How to lift depression... fast.This immediately became a bestseller and has consistently ranked as the topselling book on depression on Amazon since its launch. In May 2005, Freedom from Addiction was published to critical acclaim. Each book in the series explores a recognised psychological or behavioural problem and shows in clear, non-jargonistic language how to treat it effectively with psychological interventions. Future titles will cover: anger, psychosis, disturbed children, self-harming, obesity, workplace stress, antisocial behaviour, ageing, disability and saving families.
Brainstorm
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Author : Eric Maisel, PhD
language : en
Publisher: New World Library
Release Date : 2010-09-24
Brainstorm written by Eric Maisel, PhD and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-24 with Self-Help categories.
It’s true: a mind is a terrible thing to waste. Yet that’s what we do when we spend our weekend — and neurons — reliving a workplace squabble, spend a family visit chewing over childhood issues, or spend hours beating ourselves up when someone brings one of our own long-held (but never worked on) ideas to fruition. This kind of obsessing gets us, like a hamster on a wheel, nowhere. But as noted creativity expert Eric Maisel asserts, obsessing productively leads to fulfillment rather than frustration. A productive obsession, whether an idea for a novel, a business, or a vaccine, is chosen deliberately and pursued with determination. In this provocative, practical guide, Maisel coaches you to use the tendency to obsess to your creative advantage, fulfilling both your promise and your promises to yourself.
Creativity For Life
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Author : Eric Maisel
language : en
Publisher: New World Library
Release Date : 2010-09-24
Creativity For Life written by Eric Maisel and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-24 with Self-Help categories.
As a therapist and creativity coach, Eric Maisel has worked with thousands of creative people. He knows firsthand the struggles that writers, musicians, artists, dancers, and actors face and has helped them find balance in their lives while pursuing their artistic endeavors. His new book presents a comprehensive approach to the much-misunderstood life of the artist. Creativity for Life offers practical ideas as well as exercises and inspiration to nurture growth as an artist and as a person, exploring such subjects as: Establishing your creativity practice Obscurity and stardom Blocks The artist’s personality Moods and madness Artists in love Craft The rewards and perils of isolation Social interactions and community
Rethinking Depression
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Author : Eric Maisel
language : en
Publisher: New World Library
Release Date : 2012
Rethinking Depression written by Eric Maisel and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Medical categories.
In a thought-provoking volume, the author critiques how the human condition has been monetized into the disease of depression and related “disorders” and offers a powerful new approach that updates the best ideas of modern psychology. Original.
Why Smart People Hurt Journal
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Author : ERIC. MAISEL
language : en
Publisher: Mango
Release Date : 2025-01-14
Why Smart People Hurt Journal written by ERIC. MAISEL and has been published by Mango this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-14 with Self-Help categories.