Mastering Creative Anxiety
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Mastering Creative Anxiety
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Author : Eric Maisel
language : en
Publisher: New World Library
Release Date : 2011-03-09
Mastering Creative Anxiety written by Eric Maisel and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-09 with Self-Help categories.
In his decades as a psychotherapist and creativity coach, Eric Maisel has found a common thread behind what often gets labeled “writer’s block,” “procrastination,” or “stage fright.” It’s the particular anxiety that, paradoxically, keeps creators from doing, completing, or sharing the work they are driven toward. This “creative anxiety” can take the form of avoiding the work, declaring it not good enough, or failing to market it — and it can cripple creators for decades, even lifetimes. But Maisel has learned what sets successful creators apart. He shares these strategies here, including artist-specific stress management; how to work despite bruised egos, day jobs, and other inevitable frustrations; and what not to do to deal with anxiety. Implementing these 24 lessons replaces the pain of not creating with the profound rewards of free artistic self-expression.
Mastering Creative Anxiety
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Author : Eric Maisel
language : en
Publisher: New World Library
Release Date : 2011
Mastering Creative Anxiety written by Eric Maisel and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Art categories.
In his decades as a psychotherapist and creativity coach, Eric Maisel has found a common thread behind what often gets labeled "writer's block," "procrastination," or "stage fright." It's the particular anxiety that, paradoxically, keeps creators from doing, completing, or sharing the work they are driven toward. This "creative anxiety" can take the form of avoiding the work, declaring it not good enough, or failing to market it -- and it can cripple creators for decades, even lifetimes. But Maisel has learned what sets successful creators apart. He shares these strategies here, including artist-specific stress management; how to work despite bruised egos, day jobs, and other inevitable frustrations; and what not to do to deal with anxiety. Implementing these 24 lessons replaces the pain of not creating with the profound rewards of free artistic self-expression. * Practical insights and proven techniques for overcoming the challenges and fears that plague creators of every kind * Teaching tales that convey effective approaches to creating fearlessly and abundantly
Why Smart People Hurt
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Author : Eric Maisel
language : en
Publisher: Mango Media Inc.
Release Date : 2013-09-01
Why Smart People Hurt written by Eric Maisel and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-01 with Self-Help categories.
Make Your Gifted Life Meaningful "This book will make a smart person even smarter." ―Dr. Katharine Brooks, You Majored in What? Mapping Your Path from Chaos to Career #1 Bestseller in Counseling & Psychology, Attention-Deficit Disorder, and Mood Disorders Overcome your unique challenges. The challenges smart and creative people encounter―from scientific researchers and genius award winners to bestselling novelists, Broadway actors, high-powered attorneys, and academics―often include anxiety, overthinking, mania, sadness, and despair. In Why Smart People Hurt, psychology specialist and creativity coach Dr. Eric Maisel draws on his many years of work with the best and the brightest to pinpoint these often devastating challenges and offer solutions based on the groundbreaking principles and practices of natural psychology. Find meaningful success. Do you understand what meaning is, what it isn’t, and how to create it? Do you know how to organize your day around meaning investments and meaning opportunities? Are you still searching for meaning after all these years? Many smart people struggle with reaching for or maintaining success because, after all of the work they put into attaining it, it still seems meaningless. In Why Smart people Hurt, Dr. Maisel teaches you how to stop searching for meaning and create it for yourself. In Why Smart People Hurt, you will find: You are not alone in your struggles with living in a world that wasn't built for you or your intelligence Logic- and creativity-based strategies to cope with having a brain that goes into overdrive at the drop of a hat Questions that help you create your own personal roadmap to a calm and meaningful life Readers of true, natural self-help books for gifted people struggling with life, anxiety, and depression, like Living With Intensity, Misdiagnosis and Dual Diagnoses of Gifted Children and Adults, or Your Rainforest Mind, will learn how to create meaning in their lives with Why Smart People Hurt.
Making Your Creative Mark
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Author : Eric Maisel
language : en
Publisher: New World Library
Release Date : 2013-03-22
Making Your Creative Mark written by Eric Maisel and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-22 with Self-Help categories.
Eric Maisel’s prolific, multifaceted career is a testament to his profound understanding of what it takes to live out one’s creative ambitions. A therapist who is also a bestselling author, coach (and coach trainer), columnist for Professional Artist magazine, and featured blogger for Psychology Today and the Huffington Post, Maisel is an expert on all that blocks the creative. In Making Your Creative Mark, Maisel distills his decades of coaching, teaching, listening, and creating into nine keys, including Passion, Confidence, Empathy, Stress, and Relationship. Each key’s lesson helps creators implement real solutions to their individual challenges. Whether they are writers, painters, actors, composers, or craftspeople, readers will learn to “unlock” what has kept them from beginning, continuing, completing — and succeeding.
Fearless Creating
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Author : Eric Maisel
language : en
Publisher: Mango
Release Date : 2025-04-08
Fearless Creating written by Eric Maisel and has been published by Mango this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-08 with Language Arts & Disciplines categories.
Widely regarded as a modern classic, Fearless Creating has taken its place among the greats of creativity literature. As the best work available on the stages of the creative process, the anxieties associated with each stage, and the strategies for dealing with creative challenges, this beloved book of immense value to new generations of creatives and to everyone who writes, paints, composes, or engages in any creative pursuit. Carefully guiding readers through the stages of the creative process--nurturing the wish to create, choosing your next subject, starting to work, persisting in the work, completing the work, and showing the work--Dr. Maisel provides readers with a clear picture of what's required as a creative and new hope for overcoming creative blocks, realizing artistic dreams, and succeeding in the arts. As the author of more than twenty books for creatives, among them Affirmations for Artists and Coaching the Artist Within, as the founder of the profession of creativity coaching, and as a diplomat coach who trains coaches nationally and internationally, Dr. Maisel knows this territory--and shares his vast experience with new and seasoned creative alike. With an understanding that could only be gained through decades of working with creatives in all the disciplines, and from his own experience as the author of more than fifty books, Dr. Maisel guides readers past the pitfalls that appear at each stage of the creative process. By engaging with Dr. Maisel's exercises and following his suggestions and advice, readers will emerge with renewed hope and confidence and with the tools needed to start and complete their creative work, meet the challenges of the creative life, and live life as a fearless creator.
Art And Artist
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Author : Mundt Ernest
language : en
Publisher: Univ of California Press
Release Date : 1956
Art And Artist written by Mundt Ernest and has been published by Univ of California Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1956 with Art categories.
The Power Of Daily Practice
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Author : Eric Maisel
language : en
Publisher: New World Library
Release Date : 2020-09-08
The Power Of Daily Practice written by Eric Maisel and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-08 with Self-Help categories.
Learn the #1 Secret of the Most Successful Pros: Daily Practice Eric Maisel knows from experience and observation that the single most crucial element of success for any endeavor is a regular, daily practice. Dr. Maisel, a preeminent creativity coach, therapist, and acclaimed author, shows how and why to implement a daily practice and addresses common challenges. His experience working with bestselling writers, entrepreneurs, musicians, actors, visual artists, recovering addicts, and rehabilitation patients shows as he outlines various ways to approach a daily practice and goes on to help you build a version of this important discipline that suits your life and goals. Real-world stories and practical examples will help you make measurable progress and build satisfaction in your most cherished pursuits.
Making Your Creative Mark
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Author : Eric Maisel
language : en
Publisher: New World Library
Release Date : 2013
Making Your Creative Mark written by Eric Maisel and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Art categories.
Writers, painters, singers, filmmakers, musicians, craftspeople, and actors confront daunting challenges every day. It is hard to produce new work, find success in the marketplace, manage relationships, and keep spirits up. Many doubt that solutions to these very real problems exist, but they do, and world-famous creativity coach Eric Maisel has compiled them in this book. You will learn how to:* make sense of the challenges of your personality, the challenges inherent in creative work, and the challenges of culture and marketplace* quiet your overactive mind* increase motivation and avoid blocks* engage in practices that create and reinforce meaning* align self-talk with goals, avoiding negative loops that block creativity* identify stressors and implement stress-management techniques designed specifically for artists* maintain emotional intimacy and healthy relationships in the midst of the creative process* claim your identity as an artist* rekindle passion for your art and feed that flame during dark days and dry spellsIntended for professional artists and those aspiring toward professional status, this book offers the nuts and bolts of sticking to a successful and fulfilling life in the arts.
Redesign Your Mind
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Author : Eric Maisel
language : en
Publisher: Mango Media
Release Date : 2021-09-14
Redesign Your Mind written by Eric Maisel and has been published by Mango Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-14 with Psychology categories.
“Applying the metaphor of a complete ‘home rehab’ to the mind, [Redesign Your Mind] presents an engaging series of visualization techniques.” —Publishers Weekly Your mind is like a room that is yours to redesign—a space that you can declutter, air out, furnish, decorate, and turn into a truly congenial place. Today, cognitive-behavioral therapy and CBT techniques are the tools that help us do this. In this book, Dr. Eric Maisel, Ph.D. moves cognitive change a giant step forward by describing the room that is your mind and how human consciousness is experienced there. Packed with visualization exercises, this accessible guide makes redesigning your mind and changing what—and how—you think easy and simple, an upgrade to the CBT method that lets you promote cognitive growth, healing, and change. · Increase your creativity · Reduce your anxiety · Rid yourself of chronic depression · Recover from addiction · Heal from past trauma · Stop negativity, boredom, and self-sabotage · Overcome procrastination · Achieve emotional wellbeing
Brainstorm
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Author : Eric Maisel, PhD
language : en
Publisher: New World Library
Release Date : 2010-09-24
Brainstorm written by Eric Maisel, PhD and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-24 with Self-Help categories.
It’s true: a mind is a terrible thing to waste. Yet that’s what we do when we spend our weekend — and neurons — reliving a workplace squabble, spend a family visit chewing over childhood issues, or spend hours beating ourselves up when someone brings one of our own long-held (but never worked on) ideas to fruition. This kind of obsessing gets us, like a hamster on a wheel, nowhere. But as noted creativity expert Eric Maisel asserts, obsessing productively leads to fulfillment rather than frustration. A productive obsession, whether an idea for a novel, a business, or a vaccine, is chosen deliberately and pursued with determination. In this provocative, practical guide, Maisel coaches you to use the tendency to obsess to your creative advantage, fulfilling both your promise and your promises to yourself.