Mastering Fear
DOWNLOAD
Download Mastering Fear PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Mastering Fear book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Mastering Fear
DOWNLOAD
Author : Brandon Webb
language : en
Publisher: Penguin
Release Date : 2018-08-07
Mastering Fear written by Brandon Webb and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-07 with Business & Economics categories.
From New York Times bestselling author and former Navy SEAL Brandon Webb comes a simple yet powerful five-step guide to transforming your life by making your fears work for you instead of against you. Brandon Webb has run life-threatening missions in the world's worst trouble spots, whether that meant jumping out of airplanes, taking down hostile ships on the open sea, or rolling prisoners in the dead of night in the mountains of Afghanistan. As a Navy SEAL, he learned how to manage the natural impulse to panic in the face of terrifying situations. As media CEO and national television commentator, he has learned how to apply those same skills in civilian life. Drawing on his experiences in combat and business, along with colorful anecdotes from his vast network of super-achiever friends from astronauts to billionaires, Webb shows how people from all walks of life can stretch and transcend their boundaries and learn to use their fears as fuel to achieve more than they ever thought possible. "Fear can be a set of manacles, holding you prisoner," writes Webb. "Or it can be a slingshot, catapulting you on to greatness." The key, says Webb, is not to fight fear or try to beat it back, but to embrace and harness it. In the process, rather than being your adversary, your fear becomes a secret weapon that allows you to triumph in even the most adverse situations. In Mastering Fear, Webb and his bestselling coauthor John David Mann break this transformation down into five practical steps, creating a must-read manual for anyone looking for greater courage and mastery in their lives.
Mastering Fear
DOWNLOAD
Author : Robert Maurer
language : en
Publisher: Red Wheel/Weiser
Release Date : 2016-01-25
Mastering Fear written by Robert Maurer and has been published by Red Wheel/Weiser this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-25 with Self-Help categories.
From the author of One Small Step Can Change Your Life, science-backed guidance on how to overcome anxiety and reduce stress for greater personal success. Achieving and sustaining success is difficult. Why do some people struggle to get started or stay the course? Why do others seem to sabotage their hard-earned victories? What makes some people stumble and fall, when they seem to possess the requisite skills to soar? Most importantly, what can be done to change these patterns and their outcomes? Based on years of research, Mastering Fear answers these questions and many more with its surprising perspective on stress, fear, and the single most important skill necessary to achieve maximum results. Studies worldwide have tracked the lives of hundreds of individuals over decades in search of the foundations of excellence. Dr. Robert Maurer has culled and refined this data, dispelling current myths and revealing practical strategies to maximize passion and performance in any individual, team, or organization. In Mastering Fear, you will discover that: Stress can’t be cured, because stress as we know it does not exist. Fear plays a crucial role in undermining—or driving—all success. There is one skill you absolutely must see in others before you can trust them. You may already possess the single most critical skill for achieving and sustaining success in all key areas of life!
Mastering Fear
DOWNLOAD
Author : Rikke Schubart
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2018-07-12
Mastering Fear written by Rikke Schubart and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-12 with Social Science categories.
Mastering Fear analyzes horror as play and examines what functions horror has and why it is adaptive and beneficial for audiences. It takes a biocultural approach, and focusing on emotions, gender, and play, it argues we play with fiction horror. In horror we engage not only with the negative emotions of fear and disgust, but with a wide range of emotions, both positive and negative. The book lays out a new theory of horror and analyzes female protagonists in contemporary horror from child to teen, adult, middle age, and old age. Since the turn of the millennium, we have seen a new generation of female protagonists in horror. There are feisty teens in The Vampire Diaries (2009–2017), troubled mothers in The Babadook (2014), and struggling women in the New French extremity with Martyrs (2008) and Inside (2007). At the fuzzy edges of the genre are dramas like Pan's Labyrinth (2006) and Black Swan (2010), and middle-age women are now protagonists with Carol in The Walking Dead (2010–) and Jessica Lange's characters in American Horror Story (2011–). Horror is not just for men, but also for women, and not just for the young, but for audiences of all ages.
Steel Fear
DOWNLOAD
Author : Brandon Webb
language : en
Publisher: Bantam
Release Date : 2021-07-13
Steel Fear written by Brandon Webb and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-13 with Fiction categories.
An aircraft carrier adrift with a crew the size of a small town. A killer in their midst. And the disgraced Navy SEAL who must track him down . . . The high-octane debut thriller from New York Times bestselling writing team Webb & Mann—combat-decorated Navy SEAL Brandon Webb and award-winning author John David Mann. A BARRY AWARD NOMINEE • “Sensationally good—an instant classic, maybe an instant legend.”—Lee Child The moment Navy SEAL sniper Finn sets foot on the USS Abraham Lincolnto hitch a ride home from the Persian Gulf, it’s clear something is deeply wrong. Leadership is weak. Morale is low. And when crew members start disappearing one by one, what at first seems like a random string of suicides soon reveals something far more sinister: There’s a serial killer on board. Suspicion falls on Finn, the newcomer to the ship. After all, he’s being sent home in disgrace, recalled from the field under the dark cloud of a mission gone horribly wrong. He’s also a lone wolf, haunted by gaps in his memory and the elusive sense that something he missed may have contributed to civilian deaths on his last assignment. Finding the killer offers a chance at redemption . . . if he can stay alive long enough to prove it isn’t him. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY PUBLISHERS WEEKLY
Fear
DOWNLOAD
Author : Thich Nhat Hanh
language : en
Publisher: Random House
Release Date : 2012-11-15
Fear written by Thich Nhat Hanh and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-15 with Body, Mind & Spirit categories.
'Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace' Elizabeth Gilbert When we're not held in the grip of fear, we can truly embrace the gifts of life. Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life. 'The monk who taught the world mindfulness' Time
Master Your Fears
DOWNLOAD
Author : Linda Sapadin, Ph.D.
language : en
Publisher: Turner Publishing Company
Release Date : 2008-05-02
Master Your Fears written by Linda Sapadin, Ph.D. and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05-02 with Self-Help categories.
Praise for Master Your Fears "Dr. Sapadin's fascinating guide to mastering our fears and constant worries is essential reading for these times. She offers readers a practical and powerful set of guidelines for taking control of their strong emotions and building a better life in the process." -Philip G. Zimbardo, Ph.D., professor, Stanford University, and past president of the American Psychological Association "Master Your Fears is a valuable self-help book written in clear language, with excellent advice, engaging quizzes, creative exercises and lots of anecdotes about people with all types of fears. Dr. Sapadin supportively explains the fearful lifestyle-and how to change the pattern. She connects with readers, venturing beyond theory and case studies, by openly discussing her own fears and how she overcame them. A must-read if you want to lighten your fear and brighten your life." -Carol Goldberg, Ph.D., host and producer of the award-winning TV program Dr. Carol Goldberg and Company "In this helpful book, Dr. Sapadin does not take a one-size-fits- all approach to the multifaceted experience of fear. Rather, she provides the reader with concrete, creative suggestions for mastering fears based on one's fear style. She also includes simple but powerful assignments that help you create positive change in your life. I will be recommending this book to my clients, friends and all those who allow fear to inhibit their lives." -Pauline Wallin, Ph.D., author of Taming Your Inner Brat: A Guide for Transforming Self-Defeating Behavior "An inspiring, empowering book that will help any reader who has been paralyzed by fear or overwhelmed by a disorganized and chaotic way of living. Master Your Fears provides an abundance of creative yet practical advice on how to change self-defeating emotions and behaviors and leave your fears behind. I highly recommend it!" -Barry J. Izsak, president of the National Association of Professional Organizers "Master Your Fears is an excellent book for all those who are living a fearful lifestyle. Dr. Sapadin successfully blends effective strategies for conquering fears with a comprehensive approach for achieving life satisfaction and happiness." -Elizabeth K. Carll, Ph.D., president Media Psychology Division, American Psychological Association
Mastering Your Fears And Phobias
DOWNLOAD
Author : Michelle G. Craske
language : en
Publisher: Oxford University Press
Release Date : 2006-08-31
Mastering Your Fears And Phobias written by Michelle G. Craske and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-08-31 with Medical categories.
1. Introduction. PART 1: Introduction to Specific Phobias and Their Treatment. 2. Specific Phobias: Phenomenology. 3. Specific Phobias: How do They Develop?. 4. Specific Phobias: Learning About Your Specific Phobia. PART 2: General Principles of Treatment for Specific Phobias. 5. Specific Phobias: Developing a Treatment Plan. 6. Specific Phobias: Changing Thoughts. 7. Specific Phobias: Preparing for Exposure. 8. Specific Phobias: Preparing for Exposure. PART 3: Strategies and Ideas for Various Specific Phobias. 9. Overcoming Blood, Injection and Injury Phobias. 10. Overcoming Claustrophobia. 1.
Mastering The Secrets Of Fear A Fearological Manual
DOWNLOAD
Author : Michael Bassey
language : en
Publisher: Harmony Publishing
Release Date : 101-01-01
Mastering The Secrets Of Fear A Fearological Manual written by Michael Bassey and has been published by Harmony Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 101-01-01 with Self-Help categories.
In a world where fear-inducing events cast their shadows on humankind, there emerges a profound need for introspection and understanding. "Mastering The Secrets of Fear" stands as a philosophical response to this global urgency. This book delves deeply into understanding the essence of fear. The book reveals the intricate layers of fear and offers powerful strategies to harness its influence. In the face of fear's pervasive impact, the book introduces two innovative methods: Acquaintance and Love-fear. These methodologies empower readers to rise above the limitations posed by fear and to unlock its potential for transformation; thus, leading readers to a realm of progress and growth that transcends negative fear boundaries. "Mastering The Secrets of Fear" serves as a gateway to the realm of Fearological Studies; an emerging field of profound significance in both philosophy and psychology. The book is a priceless resource for students and seekers of wisdom. It will help to reshape the dialogue surrounding fear. Its pages embark readers on a journey that surpasses apprehension that leads to empowerment and enlightenment. As the world confronts the specter of fear, this book emerges as a luminous guide, illuminating a path towards a future liberation from fear confines.
50 Ways To Master Fear
DOWNLOAD
Author : Saba Marques
language : en
Publisher: Saba Marques Sotero de Azevedo
Release Date : 2023-12-02
50 Ways To Master Fear written by Saba Marques and has been published by Saba Marques Sotero de Azevedo this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-02 with Business & Economics categories.
50 Ways to Master Fear - Turn your Obstacles into Opportunities! Conquer the territory of fear with "50 Ways to Master Fear," a practical and inspiring guide now available on Google Play. This e-book offers a unique approach to turning seemingly daunting obstacles into opportunities for personal growth. Explore engaging strategies, practical advice, and motivating stories that empower you to face fear head-on. Whether you are someone dealing with personal challenges or seeking a new perspective on fear, this e-book is a valuable resource. Purchase now to discover how mastering fear can be the first step to unlocking extraordinary opportunities. Easily find it on Google Play and start your journey to conquer fear today!
Mastering The Art Of Public Speaking
DOWNLOAD
Author : Michael J. Gelb
language : en
Publisher: New World Library
Release Date : 2020-09-08
Mastering The Art Of Public Speaking written by Michael J. Gelb and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-08 with Self-Help categories.
Seventy-four percent of Americans suffer from glossophobia, the fear of public speaking. In fact, even top professional speakers and accomplished actors experience butterflies before presenting. They never eliminate the butterflies; they just teach them how to fly in formation. How? Michael Gelb’s techniques will help you clarify and shape your message so that your audience — no matter how big or small, in person or virtual — will care about it. Once the message is clear, he teaches you how to convey it in memorable, creative, and effective ways. Gelb shows that public speaking is a skill anyone can learn and enjoy. Mastering the Art of Public Speaking will guide you to rediscover your natural gift for communication while strengthening confidence and presence.