Mastering The Mental Side Of Coaching
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Mastering The Mental Side Of Coaching
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Author : Ernest Solivan
language : en
Publisher: Lulu.com
Release Date : 2007-11
Mastering The Mental Side Of Coaching written by Ernest Solivan and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11 with Sports & Recreation categories.
Coaches will spend hours working on strategies for an upcoming game, but what do they do to mentally prepare for game day? What do they do to insure that the decisions they make during competition best supports their team in winning the game?Mastering The Mental Side Of Coaching is a book specifically written for the mental side of coaching. This remarkable book will show you step-by-step how to mentally prepare for game day so that you are in a mental space that allows you to coach your best. It will also help you minimize and/or eliminate those mental errors during competition that adversely affects the outcome.It is said that coaching and athletics is 95% mental and 5% physical. When you have finished reading Mastering The Mental Side Of Coaching you will understand why coaching is 100% mental.
The Mental Training Guide For Elite Athletes
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Author : David Angeron
language : en
Publisher:
Release Date : 2021-05-31
The Mental Training Guide For Elite Athletes written by David Angeron and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-31 with categories.
Mind Over Tennis
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Author : Jörgen Jensen
language : en
Publisher: Accomplishing Innovative Press
Release Date : 2022-01-24
Mind Over Tennis written by Jörgen Jensen and has been published by Accomplishing Innovative Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-24 with Sports & Recreation categories.
Why did Roger Federer challenge his coach Peter Lundgren to a wrestling match? And how did Lundgren manage to help transform him from an ill-tempered youth to the consummate professional we have come to know? Mind over Tennis answers this and many other questions. The book thoroughly covers all aspects how to master the mental game of tennis including such topics as: •Managing nervousness •Reaching the zone •Achieving consistency •Effective training and drills •Controlling emotions Along with this we get real-life examples and stories from Peter Lundgren’s unique experience of coaching three players who all reached world number one rankings. How did they do it? What was special about them? How did Peter coach them?
Coaching The Mental Game
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Author : H. A. Dorfman
language : en
Publisher: Rowman & Littlefield
Release Date : 2017-03-01
Coaching The Mental Game written by H. A. Dorfman and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-01 with Sports & Recreation categories.
Whoever claims winning isn't everything obviously has not spoken with an athletic coach.Coaching the Mental Game offers coaches of all sports a definitive volume for effectively understanding an athlete's mental awareness, which in turn will help drive success. Author H.A. Dorfman details appropriate coaching strategies aimed at perfecting the player's mental approach to performance. Coaching the Mental Game will become the Bible for coaches who strive to make their athletes the most complete performers possible. Not only a wonderful asset to athletic coaches, this book will also prove to be a motivational resource for workers in all industries as well as in the game of life.
Learning To Win
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Author : Ronald L Mann Ph D
language : en
Publisher:
Release Date : 2015-02-16
Learning To Win written by Ronald L Mann Ph D and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-16 with categories.
"Learning to Win" is the coaches guide for mastering the mental game of golf. It is great for both parents and coaches. It is an advanced discussion of all the issues that are involved in the mental game of golf. There is a specific focus on junior and collegiate golfers as they have different and oftentimes more complex issues than adults. This material provides a foundation for success on and off the course. This book not only discusses all the important issues, but more importantly, provides the reader with advanced techniques and methods to coach personal development, mental toughness, and self-mastery -- the foundation for peak performance and success!
Mental Mana
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Author : Will Jonathan
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-12-28
Mental Mana written by Will Jonathan and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-28 with categories.
Magic: The Gathering is a mental sport. It's a game of the mind. To perform to your maximum and achieve success as a player, you need more than just talent, skill, and ability. You need a strong mental game in order to break through to the next level. Mental Mana is the first book in the history of Magic to focus exclusively on the mental side of the game and give you, the player, the methodologies needed to master the mental game of Magic and help you fulfill your potential as a player.
Achieving Excellence
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Author : Colleen Hacker
language : en
Publisher: Human Kinetics
Release Date : 2022-06-23
Achieving Excellence written by Colleen Hacker and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-23 with Psychology categories.
"The book explains specific mental skills and concepts from elite performers in and out of sport to perform well, recover from errors, and enjoy their lives. The book is aimed at athletes and coaches of all sports and career professionals in the general workforce"--
Sport Psychology For Coaches
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Author : Damon Burton
language : en
Publisher: Human Kinetics
Release Date : 2008
Sport Psychology For Coaches written by Damon Burton and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Sports & Recreation categories.
We marvel at the steely nerves, acute concentration, and flawless execution exhibited on the 18th green, at the free-throw line, in the starting blocks, and on the balance beam. While state-of-the-art training regimens have extended athletes' physical boundaries, more and more coaches are realizing the importance of sport psychology in taking athletic performance to new levels. Tomorrow's record-breaking accomplishments will not be the result of athletes' training harder physically, but of athletes' training smarter mentally. Sport Psychology for Coaches provides information that coaches need to help athletes build mental toughness and achieve excellence--in sport and in life. As a coach, you'll gain a big-picture perspective on the mental side of sport by examining how athletes act, think, and feel when they practice and compete. You'll learn to use such mental tools as goal setting, imagery, relaxation, energization, and self-talk to help your athletes build mental training programs. You'll also see how assisting your athletes in developing mental skills such as motivation, energy management, focus, stress management, and self-confidence leads to increased enjoyment, improved life skills, and enhanced performance. And you'll discover how to put it all together into mental plans and mental skills training programs that allow your athletes to attain and maintain a mind-set that fosters peak performance. The easy-to-follow format of the text includes learning objectives that introduce each chapter, sidebars illustrating sport-specific applications of key concepts and principles, chapter summaries organized by content and sequence, key terms, chapter review questions, a comprehensive glossary, and other useful resources to help readers implement mental training programs for athletes. Written primarily for high school coaches, Sport Psychology for Coaches is a practical, easy-to-use resource reflecting the two authors' combined 45 years of teaching, coaching, researching, and consulting experience. It reflects principles that are not only consistent with the latest theory and research, but have stood the test of time and worked for coaches and athletes in all sports at all levels. You'll come away from Sport Psychology for Coaches with a greater understanding and appreciation for sport psychology and the practical knowledge you need to put it to work for you and your athletes. Sport Psychology for Coaches serves as the text for the American Sport Education Program Silver Level course, Sport Psychology for Coaches.
Mind Over Muscle Mental Training Workbook For Athletes
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Author : Nikala Smith
language : en
Publisher:
Release Date : 2020-08-12
Mind Over Muscle Mental Training Workbook For Athletes written by Nikala Smith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-12 with categories.
I've never read anything like it, it's just such a "mind - opening" read. It allows you, all in one place, to learn about a whole new part of the game, and teaches you skills that can be used everywhere, on court to day to day life. It's truly given me so much to work on and feel that in both the short and long term will improve me as a player and person! Love it, and would recommend it to anyone! Brodie W - Coach and Athlete So often in sport, we put our focus on the physical aspect of our training and performance. We do this really well and prioritize time for it BUT...Regardless of how good our physical preparation is or how much natural talent we have, unhealthy or negative thinking patterns can significantly slow down our development and impact our dream to play at the highest possible level. Mastering the mental game Mind over Muscle - The Workbook is about helping athletes manage emotions and anxiety in sport. It's also about developing the strong and healthy mind you need to achieve peak performance. It's your mental skills training book that will address: ✓ What healthy and unhealthy mindsets look like in sport ✓ Clear examples on how unhealthy thought patterns affect performance ✓ Guided activities and space to reflect on how examples discussed could apply to you ✓ Effective strategies to choose from to build a healthy mindset toolkit that works in sport and in life ✓ How you can start making changes straight away, in as little as 10 minutes a day It's also an excellent sport psychology handbook for coaches and/or parents willing to help talented young athletes develop a healthy mindset and a positive mental attitude that will take their performance to the next level.
Sports Psychology For Dummies
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Author : Leif H. Smith
language : en
Publisher: John Wiley & Sons
Release Date : 2022-01-07
Sports Psychology For Dummies written by Leif H. Smith and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-07 with Sports & Recreation categories.
Get your head in the game with this hands-on guide to the psychology of sport There's more to getting into the right headspace for the big game or event than trying to think like a winner. Modern sports psychologists emphasize advanced strategies like biofeedback and neurofeedback, while encouraging the use of mindfulness and other mental health techniques. In Sports Psychology For Dummies, 2nd Edition, a team of athletic performance experts and psychologists walks you through the mental side of intense competition and training. From the importance of focus to the tactics designed to restore and improve confidence after a loss, you'll explore ideas such as goal setting, self-perception, and self-talk. This book also covers: Personalized plans for athletic success Real-life examples of sports psychology changing the athletic experience in different sports The wide variety of careers available in the field of sports psychology and how to get started in them Ideal for athletes, parents of student athletes, and coaches looking for ways to improve performance both on and off the field, Sports Psychology For Dummies is also the perfect resource for anyone interested in a career in this rapidly growing and evolving field.