Mastering Wing Chun Kung Fu

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Mastering Wing Chun Kung Fu

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Author : Samuel Kwok
language : en
Publisher:
Release Date : 2007

Mastering Wing Chun Kung Fu written by Samuel Kwok and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Sports & Recreation categories.

In this book, the keys to the Ip Man Wing Chun Kung Fu system are explained. The three hand sets are shown in detail, along with the application of the key movements. One of the keys to Wing Chun is laying a proper foundation. The first form Siu Lim Tao (Little Idea) is the development of that foundation. While the first form teaches the correct structure of the attacks and defensive movements, it is in Chum Kiu that the student learns to "seek the bridge" and use both hands simultaneously, such as one hand defending while the other attacks. The third form, Biu Gee (Thrusting Fingers), also known as the (First Aid) form, teaches the keys to recovery from the loss of a superior position in fighting. Biu Gee training is one of the keys to learning to focus energy into a strike. Also covered is the Chi Sao (Sticking Hands) training of Wing Chun, as well as the key principles that have made Ip Man Wing Chun one of the most famous Kung Fu systems in the world.

Mastering Kung Fu

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Author : Garrett Gee
language : en
Publisher: Human Kinetics Publishers
Release Date : 2004

Mastering Kung Fu written by Garrett Gee and has been published by Human Kinetics Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Sports & Recreation categories.

From the traditions, history, and evolution of kung fu to the subtleties of advanced Wing Chun techniques and tactics, Mastering Kung Fu has everything you need to develop your skill and take your training to the next level.

Wing Chun Kung Fu

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Author : Ip Chun
language : en
Publisher: St. Martin's Griffin
Release Date : 1998

Wing Chun Kung Fu written by Ip Chun and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Sports & Recreation categories.

With expert instruction and more than 100 step-by-step photographs, Wing Chun Kung Fu makes it easy to master the power and grace of this ancient martial art. Straightforward and efficient, Wing Chun Kung Fu is one of the most popular forms of Kung Fu because it emphasizes technique over strength. By using the skills of Wing Chun Kung Fu, a smaller and weaker person can easily overcome a larger strong opponent. With its focus on technique rather than force, it is suitable for both men and women, young and old, and for those of all levels of physical fitness. Grandmaster Ip Chun is regarded as the world's leading authority on Wing Chun. Bruce Lee--Wing Chun's most famous student--was taught by Ip Chun's father, Grandmaster Ip Man. Michael Ise is also a highly respected Qigong and martial arts master. Together they demonstrate that first form of Wing Chun (Siu Lim Tao) and show how it can be used for self-defense. They also outline the history and the art of Wing Chun and discuss its many other benefits, which include: Increased Energy and Vitality Greater Confidence and Inner Strength An Understanding of the Skills and Benefits of Meditation

Wing Chun Warrior

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Author : Ken Ing
language : en
Publisher: Blacksmith Books
Release Date : 2010-07-16

Wing Chun Warrior written by Ken Ing and has been published by Blacksmith Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-16 with Biography & Autobiography categories.

Duncan Leung was introduced to Wing Chun Kung Fu by his childhood friend, famed screen star Bruce Lee. At the age of 13, after the ritual of 'three kneels, nine kowtows' in the traditional Sifu worship ceremony, he became the formal disciple of sixth-generation Wing Chun master Yip Man.

Traditional Wing Chun The Branch Of Great Master Yip Man

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Author : Igor Dudukchan
language : en
Publisher: Igor Dudukchan
Release Date : 2017-03-02

Traditional Wing Chun The Branch Of Great Master Yip Man written by Igor Dudukchan and has been published by Igor Dudukchan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-02 with Sports & Recreation categories.

Wing Chun Kuen - is the most famous and dynamic style of Wushu in the world. Its distinguishing features are simplicity and economy of movements, softness and flexibility, as well as the effectiveness of protection and power of attacks. The main purpose of this direction of Chinese martial arts is the fastest achievement of victory in battle with the minimum efforts and energy. Over the long history of Wing Chun, the original style was divided into several large branches. It should be noted that at the similarity of the principles that were put to the basis of the style, technique and forms of different versions of Wing Chun Kuen, there are very big differences. This book, proposed to the attention of the readers is devoted to the overview of Wing Chun Kuen technique, transmitted to us by the great master Yip Man. CONTENTS: Introduction Chapter 1. Origin and Development of Wing Chun Kuen Chapter 2. The theory of Wing Chun Chapter 3. Stances and movements Chapter 4. Stroke technique Chapter 5. Defense technique Chapter 6. Throws and grabs Chapter 7. Training combinations Chapter 8. Methods of attack Chapter 9. Methods of defense and counterattack Chapter 10. Sticky hands - Chi Sau Chapter 11. Special exercises - Lop Sau - Fon Sau Chapter 12. Forms - Siu Lim Tao - Martial combinations - Chum Kiu - Martial combinations - Biu Jee - Martial combinations Chapter 13. Training at the wooden dummy Conclusion

The Tao Of Wing Chun

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Author : John Little
language : en
Publisher: Simon and Schuster
Release Date : 2015-07-21

The Tao Of Wing Chun written by John Little and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-21 with Sports & Recreation categories.

Wing Chun is the most popular form of Chinese Kung Fu in the world today, with over four million practitioners. The art as it is presently understood has been handed down from teacher to student for more than three hundred years. Until now, no one has ever stepped back and taken a critical look at why this art’s techniques are presented and performed the way they are. This book, by Wing Chun master Danny Xuan and martial-arts authority John Little, is the first to decipher these techniques that until now have been encrypted within this art. Xuan and Little reveal how Wing Chun was designed holistically, based on the laws of physics, human nature, and biomechanics. It was also designed with economy, efficiency, and productivity in mind. Unlike other martial arts, Wing Chun doesn’t focus on making a person larger, more rugged, acrobatic or animal-like; rather, it focuses on making optimal use of one’s own bodily structure and power potential by applying the sciences of biomechanics and physics. Thus, it is possible for males and females of all ages and sizes to excel in this art. The Tao of Wing Chun provides a readable, authoritative means of cultivating personal protection skills, enhanced flexibility, improved coordination, greater stamina, and physical and mental fitness while simultaneously cultivating humility, focus, determination, self-confidence, character, camaraderie, and deep inner strength. Foremost, this book offers the reader the means by which to apply Wing Chun principles in daily life. Enhanced by forty-eight full-color illustrations, The Tao of Wing Chun will fascinate, educate, and entertain a wide range of readers—from beginner to master.

Complete Wing Chun

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Author : Robert Chu
language : en
Publisher: Tuttle Publishing
Release Date : 2015-11-03

Complete Wing Chun written by Robert Chu and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-03 with Sports & Recreation categories.

Master the many styles of Wing Chun Kung Fu with this expert martial arts guide. With the fame of Bruce Lee, the conditions in Hong Kong, and the hard work and effort of many of his classmates, the Wing Chun of the late master Yip Man became one of the most well-known and popular Chinese martial arts in the world. Although this gave Wing Chun international recognition, it also led to a lot of misconceptions. Due to a lack of authentic information, many mistakenly came to assume that the renowned Yip Man was the sole inheritor of the style and that his Wing Chun was the lone version of the art. In fact, there are several different and distinct systems of Wing Chun. Unfortunately, over the years most of these systems have remained unseen or unreported to all but a few—until now. Profusely illustrated with over 300 historical photographs, Complete Wing Chun: The Definitive Guide to Wing Chun's History and Traditions presents seldom seen information on a dozen branches of the Wing Chun art. It offers the reader side-by-side comparison of these arts by outlining each system in terms of Wing Chun history, principles, basics, and training methods: Yip Man Wing Chun Yuen Kay-San Wing Chun Kuen Gu Lao Wing Chun Kuen Nanyang Wing Chun Kuen Pan Nam Wing Chun Kuen Pao Fa Lien Wing Chun Kuen Hung Suen Wing Chun Kuen and more!

Wing Chun Kung Fu Volume 1

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Author : Joseph Wayne Smith, Dr.
language : en
Publisher: Tuttle Publishing
Release Date : 1992-08-15

Wing Chun Kung Fu Volume 1 written by Joseph Wayne Smith, Dr. and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992-08-15 with Sports & Recreation categories.

Introducing a new scientific approach to Wing Chun kung-fu, this book gives a clear and detailed exposition of once closely guarded techniques. Rejecting the secretive approach that characterizes much of martial arts writing, the author draws upon biomechanical theory to explain logically and scientifically how the techniques of Wing Chun kung-fu work. After an explanation of the theory behind the various Wing Chun moves, the reader is led step-by-step through each of the forms. Chi gerk and chi sao, the Wing Chun sticky-hand and sticky-leg techniques, are explained and liberally accompanied by 183 photographs detailing the important moves. An additional section devoted to weight and power training for the martial artist makes this book invaluable, not just for those interested in Wing Chun kung-fu, but for practitioners of any martial art.

Wing Chun Kung Fu Jeet Kune Do

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Author : William Cheung
language : en
Publisher: Black Belt Communications
Release Date : 1990

Wing Chun Kung Fu Jeet Kune Do written by William Cheung and has been published by Black Belt Communications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Sports & Recreation categories.

Bruce Lee’s original art (wing chun) and the art he developed (jeet kune do) are compared by Lee’s associates. Includes stances and footwork, hand and leg techniques, tactics, and self-defense.

A Path Of Mastery

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Author : Jim Brault
language : en
Publisher: Train4life
Release Date : 2016-08-26

A Path Of Mastery written by Jim Brault and has been published by Train4life this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-26 with Sports & Recreation categories.

With over 50 years of experience in Wing Chun Kung Fu, Sifu Francis Fong is recognized as one of the top Wing Chun instructors and martial artists in the world. A Path of Mastery contains lessons taught to Senior Instructor Jim Brault through thousands of hours of training over more than two decades. These lessons can no doubt help you to improve your martial arts ability. Perhaps more importantly, they will also improve your life. This book is your opportunity to learn from one of the great teachers of our time.