Mastering Your Emotions
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Master Your Emotions
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Author : Eric Robertson
language : en
Publisher: C-S Publication via PublishDrive
Release Date : 2019-09-03
Master Your Emotions written by Eric Robertson and has been published by C-S Publication via PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-03 with Self-Help categories.
Discover the best way to Master Your Emotions and develop true Emotional Intelligence! Are you tired of letting your emotions get the better of you? Are you sick of feeling overwhelmed by your emotions when you know you should have the strength to control yourself? Emotional intelligence has become an essential quality in our modern society. However, in such a noisy world, it seems like mastering your emotions is something only accessible to a selected few. Well, the truth is that it doesn't have to be this way. Discovering how to master your emotions can be done extremely efficient if you take the right approach. In this book you will discover: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked.An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. I'm going to be honest with you...mastering your emotions is no easy task. However, the benefits of developing high emotional intelligence are immense. This book discusses one emotion per chapter. This will keep you from getting overwhelmed and will allow you to progress at your own speed. Nothing will be left to guesswork and you will be armed with the knowledge required to master every emotion for the rest of your life. The journey to self-improvement must begin with self-acknowledgment. It might sound scary but there is no other way. If you have the courage to start this journey and discover how to never let your emotions get the better of you, then scroll up and Order Now!
Mastering Your Emotions
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Author : Adrian Rogers
language : en
Publisher:
Release Date : 2012-09-01
Mastering Your Emotions written by Adrian Rogers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-01 with Christian life categories.
Control Your Mind And Master Your Feelings
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Author : Eric Robertson
language : en
Publisher: C-S Publication via PublishDrive
Release Date : 2019-09-06
Control Your Mind And Master Your Feelings written by Eric Robertson and has been published by C-S Publication via PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-06 with Self-Help categories.
Discover How to Master Your Inner Self: This Includes 2 Manuscripts at a Special Price- Breaking Overthinking & Master Your Emotions We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked we can get easily overwhelmed and are left feeling unfulfilled every single day. This book contains 2 manuscripts designed to help you discover the best and most efficient way to control your thoughts and master your feelings. For a limited time, you can get these 2 manuscripts in 1 for a special price! In the first part of the bundle called “Breaking Overthinking” you will discover: - How overthinking can be detrimental to your social life. - The hidden dangers of overthinking and what can happen to you if it’s left untreated. - How to declutter your mind from all the noise of the modern world. - How overthinking affects your body, your energy levels, and your everyday mood. - How your surroundings affect your state of mind and what you NEED to do in order to break out of that state. - Bad habits we perform every day and don’t even realize are destroying our sanity (and how to overcome them properly). - How to cut out toxic people from your life which cloud your judgment and make you feel miserable. The second part of the bundle called “Master Your Emotions” will teach you: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked. - An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. The journey to self-improvement must begin with self-acknowledgment. If you have the courage to start this journey and take control of your inner self, then scroll up and Order Now!
Master Your Emotions
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Author : Dale Eckhart
language : en
Publisher:
Release Date : 2019-09-20
Master Your Emotions written by Dale Eckhart and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-20 with categories.
★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★ The truth is: Sometimes your emotions might take your advantage. This might happen because you often do not realize what is happening unless you are emotionally drenched. If you know how to take control of your emotions, your life and your success will be under your control. If you are one of those who want to take charge of your emotions and lead a happy and successful life, read on to get an insight into what to do and what not. You might always want to have an honest communication with others as well as yourself. There are basically three factors that determine the emotion of a person at a certain point of time. The first factor is the physiology of the person. The emotion is first felt in the body. There will be different kinds of body languages for different kinds of emotions. The second factor is whatever the person focuses on. To have a better control on the emotions as well as to steer them positively it is always good to focus on things differently. It is always under the control of the person whether he will focus on the good or the bad things. He can delete the negative things from his mind and stress on the positive approaches. The words and the language patterns chosen have different emotional conditions associated with them. DOWNLOAD: Master your Emotions, Improve Your Emotional Intelligence by Controlling Your Mind and Boost Your Brain to Eliminate Your Anxiety and Worry. The goal of the book is simple: The eBook offers a comprehensive guide on the definition of emotions, its types, the factors affecting the moods and the emotions etc. The book also stresses on the effects of negative and positive emotions on our health and how we can change them. It is a complete guide on how we can change our behaviour to suit the environment. Dealing with negative emotions, reading the emotions, using the emotions to grow are some other key points. Motivational speeches are also a part of the book. Some useful therapies, strategies and techniques are discussed which helps to combat with emotions like panic, worries, forgiveness, fear anger etc. You will also learn: What are emotions Types of emotions Chapter 2: Constructive emotions and destructive emotions List of Different emotions What rules your emotions Factors affecting emotions and your mood Sleep Sports Food and drinks Music Relationships Work environment, Words that we use Positive/negative thoughts Would you like to know more? Download the eBook, Master Your Emotions to have a better control on your emotions. Scroll to the top of the page and select the buy now button.
Master Your Emotions Motivation
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Author : Thibaut Meurisse
language : en
Publisher: Independently Published
Release Date : 2021-01-06
Master Your Emotions Motivation written by Thibaut Meurisse and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-06 with categories.
Take control of your emotions and boost your motivation. Author Thibaut Meurisse presents a hands-on companion to his boxset: Master Your Emotions & Motivation (2 books in 1). In The Master Your Emotions & Motivation Personal Workbook you'll learn how to: Develop a better understanding of how emotions work Identify the behaviors and activities that negatively affect your mood Replace negative emotions with positive ones Boost your motivation Get unstuck and complete your key tasks Sustain motivation long-term And much more. If you want practical exercises to help you take control of your mood and boost your motivation, you'll love Master Your Emotions & Motivation Personal Workbook. This is the perfect companion to Master Your Emotions & Motivation
Trust Yourself
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Author : Melody Wilding LMSW
language : en
Publisher: Chronicle Books
Release Date : 2021-05-04
Trust Yourself written by Melody Wilding LMSW and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-04 with categories.
Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.
Mastering Your Emotions
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Author : Mark Panic
language : en
Publisher:
Release Date : 2021-02-05
Mastering Your Emotions written by Mark Panic and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-05 with categories.
How can I control my emotions? Am I a bad person for getting angry? How do I stop these thoughts that keep me down in the dumps? The answers to these questions and so many more lie in improving your emotional intelligence. If you've asked these questions or questions like them, it's time to learn about what emotions are, how they're created, and how to use them to your advantage in life. Being at the mercy of our unpredictable emotional patterns, or having a predictable pattern we can't seem to break, can be a massive obstacle in the way of what we want out of life. Our emotions, when we can't control them, can destroy our personal and professional relationships, can thrust us into conflicts we're unable to resolve, and can keep us from achieving any of the goals and ambitions we have in life. Mastering Your Emotions: A Practical Guide on How Emotions are Made and How to Handle Your Emotions and Understand What Emotions that Destroy to Overcome Negativity and Identify the Emotions Code are the book that will give you what you need to bring your emotions under your complete control. Within its pages, you will find: Scientifically-proven methods for identifying a destructive or negative pattern of thinking, stopping it in its tracks, and turning it around completely Techniques developed by specialists that have been utilized the world over, which teach you how to identify your strengths and shift then into the center-stage of your focus All the key emotions which foster positive thinking and which will pave the way toward the launch pad toward success in all your goals in life. Frequently-Asked Questions pertaining to some of the most hot-button issues when it comes to your emotional health, intelligence, and well-being. Real-life examples of situations pertaining to emotional growth so you can see exactly what it will look like when you apply these techniques and data to your own life! Even if you've attempted to address the topic of your emotions with little to no success, even if you've lost personal relationships due to the nature of your emotional state, and even if you've felt like you're beyond help, you owe it to yourself to get your copy of this book and get real answers and effective techniques. All the techniques in this book have had verified success amongst groups that have used them, and they're developed to be used on a small-scale, personal level. Mastery of your emotions is within your reach and Mastering Your Emotions: A Practical Guide on How Emotions are Made and How to Handle Your Emotions and Understand What Emotions that Destroy to Overcome Negativity and Identify the Emotions Code is full of the steppingstones, techniques, facts, examples, and tools to get you there! Take control of your emotional health, your habits, and your future right now. Scroll up to the top of the page right now and click the buy now button and get a copy today!
Master Your Emotions
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Author : Vanessa Robinson
language : en
Publisher: Independently Published
Release Date : 2019-11-25
Master Your Emotions written by Vanessa Robinson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-25 with categories.
Does mastering your emotions seem impossible to you? Do you desire to get rid of the negative emotions that are keeping you down and making you not enjoy your relationships and marriage? If you answered yes to these questions, then this book will be of high value to you. It is an unfortunate thing to be at the mercy of unpredictable emotional behavior. Negative emotions can become a significant obstacle in our lives and deprive us of the joy to live a fruitful, happy, and productive life. When you lose the ability to master your emotions, you also lose the ability to maintain healthy professional and personal relationships. Get your life back on track and live the happy, peaceful, and prosperous life you desire. In this book, Mastering your emotions, you will learn: What emotion truly are The components of your feelings The human emotions unveiled Science of your emotions How to effectively deal with your feelings and get your life back on track Sex and emotions Your culture and emotions Your feelings and moods How to master your emotions and feelings How to identify and deal with emotional triggers The influence of your emotions How to fully recover from bad emotions It doesn't matter what you are going through right now. Don't worry because the techniques in this book will guide you to mastering your emotions and living a happy life. Discover the secrets of mastering your emotions by grabbing your copy today.
How To Master Your Emotions The Best Guide To Improve Your Emotional Intelligence Learn To Master Your Feelings Overcome Your Negativity And Im
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Author : Rudolf True
language : en
Publisher:
Release Date : 2021-11-17
How To Master Your Emotions The Best Guide To Improve Your Emotional Intelligence Learn To Master Your Feelings Overcome Your Negativity And Im written by Rudolf True and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-17 with Education categories.
Would you like to become a pro at mastering your feelings, while being able to read people's emotion and understand their behaviors to drastically improve your social skills? If the answer is "YES", then keep reading... Learning how to master your emotions can really put you in control of your life. After reading this manual you will discover how to never let emotions get the best of you, and let your emotional intelligence make a huge positive difference in your life. This guide will reveal to you what are the most effective ways to improve your emotional intelligence to understand, use, and manage emotions positively to communicate better, calm conflicts, and empathize with others. By reading this book you will discover: - What Emotions Are, And How Are They Formed, so you will understand what science says about emotions, and discover the deepest secrets of the ego - How To Change Your Emotions By Changing Behavior And Environment, so that you can get rid of bad habits and toxic people to feel better and change negative emotions that affect your life right now - How To Use Your Emotions To Grow, so that you can learn how emotions can guide you in the right direction to achieve a better self and improve your social skills - Strategies For Controlling All Your Emotions, so that you will be able to let out only the emotions that you want, and have complete control over your feelings - Short-Term And Long-Term Solutions To Deal With Negative Emotions, so that you can have plenty of ways to cope and deal once and for all with negative emotions, to never allow them to affect your social life again - ... & Much More! If you want to become in control of your emotions, to become in control of your life, then you should give this book a try. ...What are you waiting for? Just scroll to the top of the page and click the "BUY NOW" button to grab your copy right away!
Your Killer Emotions
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Author : Ken Lindner
language : en
Publisher: Greenleaf Book Group
Release Date : 2013-01-01
Your Killer Emotions written by Ken Lindner and has been published by Greenleaf Book Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-01 with Self-Help categories.
Have you at one time or another let your feelings of hurt, anger, disappointment, rejection, rage, betrayal, insecurity, or hopelessness cloud your best judgment? Did you make disappointing, self-sabotaging life choices as a result? If the answer is “Yes, many times,” then this book is for you.Emotions can kill your ability to accomplish your plans, fulfill your dreams, and attain the life you so dearly desire.Think of Your Killer Emotions as your emotion-mastery kit, to be used in consistently making positive life choices; it will enable you to beneficially channel the supremely potent energy charges triggered by your potentially sabotaging emotions, impulses, and urges, thereby turning them into your allies. Ken Lindner, “The Life-Choice Coach,” has counseled thousands of individuals over the past thirty years to make great, life-enhancing decisions. In Your Killer Emotions, he will show you how to identify your Personal Emotional Triggers (PETS), and empower you to nullify the energy charges from potentially sabotaging emotions. You will be able to think and reason clearly—destructive-emotion-free—so that you make life choices that reflect your most highly-valued life goals.Your Killer Emotions will change the way you make your life choices—and your life —in the most positive ways!