Maximum Mental Health
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Maximum Mental Health
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Author : Aleks George Srbinoski
language : en
Publisher: Fulfilling Happiness Publishing
Release Date : 2015-03-04
Maximum Mental Health written by Aleks George Srbinoski and has been published by Fulfilling Happiness Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-04 with Anxiety categories.
Whether you are a passionate self improvement enthusiast, or someone currently seeking strategies to overcome depression, anxiety or a related mental health condition, the 20 principles revealed will put you on a clear path to greater happiness and health. There has never been a greater need for this anxiety and depression self help manual. In most Western countries, up to 45% of people experience a mental illness condition. 25% of people will require depression help or anxiety management and relief. Over 50% of the population suffers from high stress. Over 50% of people are overweight. Over 50% of people will separate from their long-term partner. Don't be another statistic Based on real-world results gained from a decade of clinical consulting and research experience, "Maximum Mental Health" outlines how you can overcome depression and anxiety and enhance every major area of life. With 3 free mindfulness meditation recordings to download as an additional bonus, now is the perfect time to maximize your mental health. Contents include: The Principles of Increasing Motivation Behavior is King: Revealing the Secret of Motivation Psychology / Control Your Environment or It Will Control You: Be calmer, more creative and find peace the simple way / Move to Find Your Groove: Develop self-confidence, exercise motivation and mental fitness by increasing movement / Positive Focus: Learn the simplest and most effective positive thinking habit / Mindful Acceptance: Overcome negative thinking through mindfulness training exercises for stress reduction and positive well being The Principles of Enhancing Mood and Living Well Pure Pleasures: Uncover the foundation of happiness and key activities to move away from depression / A Real and Supportive Social Life: How to find new friends, increase chances of romance and reduce social anxiety and shyness / Optimism Wins: Increase emotional intelligence with Positive Psychology's biggest secret to life success / New-You Nutrition: Lose weight fast, stop emotional eating and avoid the latest diets and weight loss scams by uncovering how to eat without obsession / Deep Sound Sleep: Establish new sleep hygiene habits to maximize your rest and daily energy The Principles of Meaningful Living Expose Yourself to Overcome Fear and Anxiety: Exposure is the most scientifically proven method for curing fears, phobias, panic and generalized anxiety issues / Cycles of Life: Understand what is required to successfully recover from grief, bereavement, trauma and loss / Praise Pays: Successfully share the most essential human need and actively love yourself / Gratitude: Gratitude and giving are necessary practices and invaluable antidotes to greed, doubt, entitlement and other human pitfalls / Meaning: Find meaning in life and a strong purpose in order to increase happiness and reduce suffering The Principles of Life Mastery Authentic Achievement: Access the ultimate attitude and practice for superior mental health and creative accomplishment / Easy Goal Setting and Accountability: This is the simplest and easiest goal setting process you will ever come across so you can stop procrastinating and start succeeding / Valuable Living: Undertake simple values clarification in order to know how to consistently live your best life / Peak Performance: Demonstrate positive discipline and high self-confidence by regularly triggering and intensifying the right emotion on command / Sensational Self Image: Construct new beliefs and emotions to strengthen identity, enhance self esteem and build empowering belief systems Bonus: Principles of Magnetism Harmonious Relationships: Build positive and lasting relationships, communication and harmony / Superior Social Skills: Unleash social confidence, increase leadership status, become more attractive and charm workplace bullying bosses
Improving Mental Health Insurance Benefits Without Increasing Costs
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Author : Merrile Sing
language : en
Publisher:
Release Date : 2001
Improving Mental Health Insurance Benefits Without Increasing Costs written by Merrile Sing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Health insurance categories.
Mental Health Directory
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Author :
language : en
Publisher:
Release Date : 1966
Mental Health Directory written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1966 with Mental health categories.
Prevention And Mental Health Promotion
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Author : Mental Health Foundation of New Zealand. Conference
language : en
Publisher:
Release Date : 1986
Prevention And Mental Health Promotion written by Mental Health Foundation of New Zealand. Conference and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Mental health education categories.
Brief Integrated Motivational Intervention
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Author : Hermine L. Graham
language : en
Publisher: John Wiley & Sons
Release Date : 2016-09-26
Brief Integrated Motivational Intervention written by Hermine L. Graham and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-26 with Psychology categories.
BRIEF INTEGRATED MOTIVATIONAL INTERVENTION BRIEF INTEGRATED MOTIVATIONAL INTERVENTION A TREATMENT MANUAL FOR CO-OCCURRING MENTAL HEALTH AND SUBSTANCE USE PROBLEMS Brief Integrated Motivational Intervention provides clinicians and specialist practitioners with a brief, evidence-based treatment approach for motivating clients who have comorbid mental health and alcohol and drug misuse issues. Developed by an expert team with many years of research and practice experience in the fields of psychosis and addiction, this approach combines cognitive behavioural therapy (CBT), motivational interviewing, and the authors’ own cognitive-behavioural integrated treatment (C-BIT). It allows practitioners to engage clients in meaningful dialogue for change during short windows of opportunity following relapses or admittance to psychiatric hospital, and helps clients consider the impact of substance misuse on their mental health. Easy to understand and implement, this guide also includes helpful tools for practitioners, such as session-specific content, illustrative case material, easy-to-use worksheets, and additional information for family members and friends.
Atlas
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Author : World Health Organization
language : en
Publisher: World Health Organization
Release Date : 2005
Atlas written by World Health Organization and has been published by World Health Organization this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Medical categories.
This collaborative ATLAS project is a systematic attempt to collect information from countries around the world on existing services and resources relating to child and adolescent mental health services. The primary purposes of this initial report are to stimulate additional data gathering and to encourage the development of policy, services and training. Issues discussed include: methods and limitations of the project, rights of the child and adolescent, policy and programmes, information systems, service system gaps and service integration, barriers to care, care providers, training and financing of care services, availability and use of medication.
Better Care For Mental Patients
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Author : National Institute of Mental Health (U.S.)
language : en
Publisher:
Release Date : 1969
Better Care For Mental Patients written by National Institute of Mental Health (U.S.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1969 with Psychiatric hospital care categories.
Economics And Mental Health
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Author : Richard G. Frank
language : en
Publisher:
Release Date : 1992-11
Economics And Mental Health written by Richard G. Frank and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992-11 with Business & Economics categories.
How do health insurance regulations affect the care of person with mental illness? And how do such persons, in turn, affect the economy through lost productivity, reduced labor supply, and deviant behavior at the workplace? In Economics and Mental Health, Richard G. Frank and Willard G. Manning Jr., bring to gether a distinguished group of health care economists to explore the new and rapidly growing feild of mental health economics. The authors begin by dicsussing the issue of care for severely mentally ill patients as it is influenced by differing modes of reimbursement. They then offer labor market analyses that shed light on the economic costs of mental illness. They analyse the interaction of health insurance and the demand for mental health care. And they present case studies that outline experimental systems of delivering health care.
Mental Health In Schools
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Author : MAX EDITORIAL
language : en
Publisher: Max Editorial
Release Date : 2023-09-28
Mental Health In Schools written by MAX EDITORIAL and has been published by Max Editorial this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-28 with Social Science categories.
Navigating the Waves of School Mental Health Over the last few decades, education has evolved considerably, going far beyond the transmission of academic knowledge. Today, an excellent school is not only measured by test results and grades, but also by the mental health and well-being of its students and teachers. This eBook , titled "Navigating the Waves of School Mental Health," is an in-depth exploration and practical guide to understanding and promoting mental health in schools. Presentation of the Theme Mental health is an essential part of our daily lives, and school plays a critical role in shaping the mental health of young students. However, the importance of mental health in education is often underestimated or even neglected. This eBook was created to change that. Let's dive into the waters of school mental health by understanding the challenges faced by students and teachers, exploring effective strategies to promote mental well-being, and identifying resources available to build a healthy school environment. Importance of Mental Health at School School is much more than a place of academic learning. It is an environment where children and adolescents spend most of their time while they are awake. It's where they develop social skills, build relationships and face challenges that will shape their future. Therefore, it is crucial to recognize that mental health plays an integral role in their lives. When mental health is neglected, problems such as anxiety, depression, social isolation and more can arise, affecting both students' academic performance and emotional well-being. Likewise, teachers also face a range of emotional and stress challenges in their educational journey. This eBook will address these issues head-on, providing insights, strategies, and resources to deal with them effectively. eBook objectives The purpose of this eBook is threefold: Education and Awareness: We want to educate you, the reader, about the importance of mental health at school. Through up-to-date information and relevant research, you will gain a solid understanding of the challenges and opportunities that school mental health offers. Practical Strategies: We will provide a variety of practical and actionable strategies to promote the mental health of both students and educators. You will discover how to create a supportive environment, identify warning signs, and implement effective mental health programs at school. Valuable Resources: Ultimately, this eBook will serve as a valuable source of resources, including organizations, websites , books, and tools that can support you in your effort to promote mental health in school. Throughout this eBook , we will explore together how we can create a school environment that not only promotes academic excellence but also nurtures the emotional well-being of everyone involved. Let's embark on this journey towards a healthier, more compassionate and more resilient school . We look forward to guiding you on this journey of discovery and transformation.
Mental Health Directory
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Author : National Institute of Mental Health (U.S.)
language : en
Publisher:
Release Date : 1966
Mental Health Directory written by National Institute of Mental Health (U.S.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1966 with Mental health categories.