Mayo Clinic Health Letter
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Mayo Clinic Health Letter
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Author : Jon Keillor
language : en
Publisher:
Release Date : 2023-01-15
Mayo Clinic Health Letter written by Jon Keillor and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-15 with categories.
Mayo Clinic Health Letter
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Author :
language : en
Publisher:
Release Date : 2022-06
Mayo Clinic Health Letter written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06 with categories.
Mayo Clinic Health Letter
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Author : Jon R. Keillor
language : en
Publisher: Simon and Schuster
Release Date : 2022-05-31
Mayo Clinic Health Letter written by Jon R. Keillor and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-31 with Health & Fitness categories.
A collection of 12 regular issues and 4 special reports of the popular Mayo Clinic Health Letter that brings an incredible collection of up-to-date, instructive, and award-winning health writing into one publication. Mayo Clinic Health Letter provides easy to understand, award-winning health information covering prevention, wellness, health tips, news, research and more. The 2021 Year in Review collection covers topics including: *early detection of kidney disease, *advances in cancer treatments for head and neck, *eye emergencies, *why you feel dizzy, *knowing your blood pressure, *depression and anxiety, *dental implants and crowns, *neuropathy and diabetes, *what you can do about osteoporosis, *optimism about Parkinson’s disease, *colorectal cancer screening, *6 steps to live younger longer, *preventing a heart attack, *advances in treating melanoma and many more. The goal of the Mayo Clinic Health Letter is to provide reliable health information to help people stay active, prevent illness, and achieve a longer, healthier life.
Mayo Clinic Family Health Book
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Author : Mayo Clinic
language : en
Publisher: Oxmoor House
Release Date : 2009-10-06
Mayo Clinic Family Health Book written by Mayo Clinic and has been published by Oxmoor House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-06 with Health & Fitness categories.
My Life Beyond Autism
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Author : Hey Gee
language : en
Publisher: Simon and Schuster
Release Date : 2022-03-15
My Life Beyond Autism written by Hey Gee and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-15 with Juvenile Nonfiction categories.
"Tracy likes to draw, make movies and play, just like other kids. She also has autism spectrum disorder. This means she processes many everyday situations differently, such as making friends. Over time, she's learned tricks for communicationg and coping when things are hard for her. Follow along as Tracy gives a peek at what life is really like for someone living with autism and how she discovered life beyond this common disorder."--Provided by publisher.
Live Younger Longer
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Author : Stephen Kopecky
language : en
Publisher: Simon and Schuster
Release Date : 2022-02-16
Live Younger Longer written by Stephen Kopecky and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-16 with Health & Fitness categories.
Most of us want to live a long, healthy life, but how do we do that? Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approach to preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose. In the past century, the leading causes of death around the world have shifted from infectious diseases to long-term chronic illnesses. What’s killing us today isn’t so much flu or tuberculosis, but heart disease and cancer. In fact, more than 1.2 million Americans die from these two diseases each year. Paradoxically, these chronic diseases are a consequence of living longer than ever. But even if we’re living longer, are we living better? The overwhelming number of people now living under the burden of chronic illness indicates otherwise. After surviving two bouts of cancer, Dr. Stephen Kopecky, M.D set out to discover the behaviors people can adopt to live longer lives free of chronic illnesses and diseases. What he discovered was that the answer lies in just six habits that require small changes to your daily life, but reap big results long-term. From adopting better diet and exercise habits to managing stress and sleep, these behaviors will not only preserve your health, they can improve your quality of living and extend your life. The secret, however, lies not just in the steps themselves but in how you accomplish them. This book offers in-depth insights on: The best foods to eat and why Increasing physical activity and improving fitness Why your sleep habits matter The dangers of stress and what to do about them The true impact of alcohol and tobacco on our bodies How to make changes that will last a lifetime After 30 years of research in the field of cardiovascular disease prevention, Dr. Kopecky is sharing what he’s learned from his practice and own personal experience about staying healthy, preventing chronic illnesses, and living younger longer.
The Mayo Clinic Guide To Stress Free Living
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Author : Amit Sood
language : en
Publisher: Hachette UK
Release Date : 2013-12-24
The Mayo Clinic Guide To Stress Free Living written by Amit Sood and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-24 with Health & Fitness categories.
In this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life. Have you ever driven several miles without noticing anything on the road, or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? This book is based on the highly popular stress management program offered at Mayo Clinic that Dr. Sood developed after two decades of work with tens of thousands of people. Drawing on groundbreaking brain research, Dr. Sood helps you understand the brain's two modes and how an imbalance between them produces unwanted stress. From this basis, you learn skills that will help you: Develop deep and sustained attentionPractice gratitude, compassion and acceptanceLive a meaningful lifeCultivate nurturing relationshipsAchieve your highest potential All of these concepts are weaved into a practical and fun journey that has been tested in numerous scientific studies, with consistently positive results. Take the first step to discover greater peace and joy for you and your loved ones. "Dr. Sood has put together a simple, secular and structured program that is anchored in science, is free of rituals and dogmas, and is accessible to everyone. This book can change your life." -- Dr. Andrew Weil "An important innovative approach to well-being, one we all should know about." -- Dr. Daniel Goleman
Mayo Clinic On Alzheimer S Disease And Other Dementias
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Author : Jonathan Graff-Radford
language : en
Publisher: Rosetta Books
Release Date : 2020-10-06
Mayo Clinic On Alzheimer S Disease And Other Dementias written by Jonathan Graff-Radford and has been published by Rosetta Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-06 with Health & Fitness categories.
A reference on preventing, treating, and coping with dementia, from “one of the most reliable, respected health resources that Americans have” (Publishers Weekly). This book from the world-renowned Mayo Clinic offers an update on what experts know about Alzheimer’s and related dementias, including the latest research into treatment and prevention, ways to live well with dementia, and recommendations for caregivers. While Alzheimer’s disease is the most common type of dementia, many related types also affect adults worldwide, causing loss of memory, reason, judgment, and other cognitive functions. Although the diseases that cause dementia have long been considered unrelenting and incurable, recent advances offer hope. This book includes information about: • What to expect of typical aging and what are the earliest signs of abnormal aging • Memory loss and other forms of cognitive impairment that may lead to dementia • Characteristic features of Alzheimer’s disease and related dementias, including frontotemporal degeneration, Lewy body dementia, and vascular cognitive impairment • The latest research on Alzheimer’s disease and related dementias • Caring for and supporting someone living with dementia Are there ways you can lower your risk? Can dementia be prevented? Can you live well with dementia? If so, how? You’ll find answers to these important questions and more in this book.
Mayo Clinic Family Health Book
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Author :
language : en
Publisher:
Release Date : 2005
Mayo Clinic Family Health Book written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Medicine, Popular categories.
Encyclopedia Of Foods
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Author : Experts from Dole Food Experts from Dole Food Company
language : en
Publisher: Elsevier
Release Date : 2002-01-13
Encyclopedia Of Foods written by Experts from Dole Food Experts from Dole Food Company and has been published by Elsevier this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01-13 with Technology & Engineering categories.
The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses. The Encyclopedia also describes the "fit kitchen", including the latest in food safety, equipment and utensils for preparing fit foods, and ways to modify favorite recipes to ensure health and taste. Details healthy eating guidelines based on the RDA food pyramid Provides scientific basis and knowledge for specific recommendations Beautifully illustrated Extensive list of reliable nutrition resources Describes the fit kitchen from the latest in food safety to equipment and utensils for preparing fit foods to ways to modify favorite recipes to ensure health and taste